L
PRO WOMEN
WOMEN
Lucinda Loots
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:43
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2026
MAR 2027
PRO WOMEN
AG #6 · 25-29
TOTAL TIME
01:16:38
ROXZONE
04:24
RUNS
38:30
1. SKIERG
04:44
2. SLED PUSH
03:06
3. SLED PULL
04:59
4. BURPEES
04:10
5. ROWING
05:06
6. FARMERS
02:32
7. LUNGES
04:39
8. WALL BALLS
04:38
HYROX Abu Dhabi 2026
OCT 2026
PRO WOMEN
AG #5 · 25-29
TOTAL TIME
01:15:54
ROXZONE
05:25
RUNS
35:24
1. SKIERG
04:53
2. SLED PUSH
03:09
3. SLED PULL
05:25
4. BURPEES
05:03
5. ROWING
04:58
6. FARMERS
02:28
7. LUNGES
04:47
8. WALL BALLS
04:28
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
TOTAL TIME
01:22:22
ROXZONE
06:15
RUNS
37:36
1. SKIERG
05:09
2. SLED PUSH
03:44
3. SLED PULL
06:41
4. BURPEES
05:22
5. ROWING
05:20
6. FARMERS
03:05
7. LUNGES
04:25
8. WALL BALLS
04:53
HYROX Johannesburg 2026
MAY 2026
PRO WOMEN
AG #5 · 25-29
TOTAL TIME
01:22:22
ROXZONE
06:15
RUNS
37:33
1. SKIERG
05:09
2. SLED PUSH
03:44
3. SLED PULL
06:41
4. BURPEES
05:22
5. ROWING
05:20
6. FARMERS
03:05
7. LUNGES
04:25
8. WALL BALLS
04:53
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:13:43
ROXZONE
--:--
RUNS
36:43
1. SKIERG
05:13
2. SLED PUSH
01:42
3. SLED PULL
04:02
4. BURPEES
05:03
5. ROWING
05:00
6. FARMERS
01:49
7. LUNGES
06:38
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:16:38 | 04:24 | 04:44 | 03:06 | 04:59 | 04:10 | 05:06 | 02:32 | 04:39 | 04:38 | ||
| PRO WOMEN | 01:15:54 | 05:25 | 04:53 | 03:09 | 05:25 | 05:03 | 04:58 | 02:28 | 04:47 | 04:28 | ||
| PRO WOMEN | 01:22:22 | 06:15 | 05:09 | 03:44 | 06:41 | 05:22 | 05:20 | 03:05 | 04:25 | 04:53 | ||
| PRO WOMEN | 01:22:22 | 06:15 | 05:09 | 03:44 | 06:41 | 05:22 | 05:20 | 03:05 | 04:25 | 04:53 | ||
| OPEN WOMEN | 01:13:43 | --:-- | 05:13 | 01:42 | 04:02 | 05:03 | 05:00 | 01:49 | 06:38 | 03:49 | ||
| OPEN WOMEN | 01:13:43 | 03:47 | 05:13 | 01:42 | 04:02 | 05:03 | 05:00 | 01:49 | 06:38 | 03:49 |