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PRO MEN
MEN
Luke Binneman
4 RACES RECORDED
PERSONAL BEST (PB)
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01:31:03
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:34:10
ROXZONE
05:43
RUNS
40:27
1. SKIERG
04:16
2. SLED PUSH
04:10
3. SLED PULL
06:44
4. BURPEES
06:46
5. ROWING
04:49
6. FARMERS
03:12
7. LUNGES
06:19
8. WALL BALLS
11:54
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #31 · 30-34
TOTAL TIME
01:34:10
ROXZONE
05:43
RUNS
40:23
1. SKIERG
04:16
2. SLED PUSH
04:10
3. SLED PULL
06:44
4. BURPEES
06:46
5. ROWING
04:49
6. FARMERS
03:12
7. LUNGES
06:19
8. WALL BALLS
11:54
HYROX Johannesburg 2024
MAR 2025
OPEN MEN
TOTAL TIME
01:31:03
ROXZONE
05:22
RUNS
44:48
1. SKIERG
04:20
2. SLED PUSH
02:56
3. SLED PULL
04:37
4. BURPEES
07:11
5. ROWING
05:04
6. FARMERS
02:50
7. LUNGES
05:27
8. WALL BALLS
08:35
HYROX Johannesburg I 2025
MAR 2025
OPEN MEN
AG #38 · 30-34
TOTAL TIME
01:31:03
ROXZONE
05:22
RUNS
44:44
1. SKIERG
04:20
2. SLED PUSH
02:56
3. SLED PULL
04:37
4. BURPEES
07:11
5. ROWING
05:04
6. FARMERS
02:50
7. LUNGES
05:27
8. WALL BALLS
08:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:34:10 | 05:43 | 04:16 | 04:10 | 06:44 | 06:46 | 04:49 | 03:12 | 06:19 | 11:54 | ||
| PRO MEN | 01:34:10 | 05:43 | 04:16 | 04:10 | 06:44 | 06:46 | 04:49 | 03:12 | 06:19 | 11:54 | ||
| OPEN MEN | 01:31:03 | 05:22 | 04:20 | 02:56 | 04:37 | 07:11 | 05:04 | 02:50 | 05:27 | 08:35 | ||
| OPEN MEN | 01:31:03 | 05:22 | 04:20 | 02:56 | 04:37 | 07:11 | 05:04 | 02:50 | 05:27 | 08:35 |