E
PRO MEN
MEN
Emmanuel Diaz ELITE
66 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 66 RACES
HYROX Tampa 2026
OCT 2026
PRO MEN
AG #27 · 25-29
TOTAL TIME
01:09:44
ROXZONE
05:56
RUNS
34:05
1. SKIERG
04:07
2. SLED PUSH
02:45
3. SLED PULL
04:01
4. BURPEES
04:07
5. ROWING
04:28
6. FARMERS
01:53
7. LUNGES
04:17
8. WALL BALLS
04:14
HYROX Mexico City 2026
OCT 2026
DOUBLES MEN
AG #24 · 40-44
TOTAL TIME
01:17:10
ROXZONE
09:03
RUNS
39:04
1. SKIERG
04:05
2. SLED PUSH
02:19
3. SLED PULL
03:53
4. BURPEES
04:24
5. ROWING
04:51
6. FARMERS
02:07
7. LUNGES
03:49
8. WALL BALLS
03:44
HYROX Tampa 2026
OCT 2026
DOUBLES MIXED
AG #83 · 25-29
TOTAL TIME
01:17:20
ROXZONE
05:28
RUNS
43:47
1. SKIERG
04:22
2. SLED PUSH
02:06
3. SLED PULL
03:58
4. BURPEES
02:44
5. ROWING
04:40
6. FARMERS
01:49
7. LUNGES
03:38
8. WALL BALLS
04:56
HYROX Washington DC 2026
OCT 2026
DOUBLES MIXED
AG #99 · 25-29
TOTAL TIME
01:21:03
ROXZONE
06:31
RUNS
45:32
1. SKIERG
04:27
2. SLED PUSH
02:17
3. SLED PULL
03:56
4. BURPEES
02:59
5. ROWING
05:03
6. FARMERS
01:46
7. LUNGES
04:13
8. WALL BALLS
04:27
HYROX Mexico City 2026
OCT 2026
DOUBLES MEN
AG #17 · 40-44
TOTAL TIME
01:22:38
ROXZONE
09:26
RUNS
41:48
1. SKIERG
04:14
2. SLED PUSH
02:23
3. SLED PULL
03:35
4. BURPEES
03:59
5. ROWING
05:37
6. FARMERS
01:49
7. LUNGES
04:45
8. WALL BALLS
05:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:09:44 | 05:56 | 04:07 | 02:45 | 04:01 | 04:07 | 04:28 | 01:53 | 04:17 | 04:14 | ||
| DOUBLES MEN | 01:17:10 | 09:03 | 04:05 | 02:19 | 03:53 | 04:24 | 04:51 | 02:07 | 03:49 | 03:44 | ||
| DOUBLES MIXED | 01:17:20 | 05:28 | 04:22 | 02:06 | 03:58 | 02:44 | 04:40 | 01:49 | 03:38 | 04:56 | ||
| DOUBLES MIXED | 01:21:03 | 06:31 | 04:27 | 02:17 | 03:56 | 02:59 | 05:03 | 01:46 | 04:13 | 04:27 | ||
| DOUBLES MEN | 01:22:38 | 09:26 | 04:14 | 02:23 | 03:35 | 03:59 | 05:37 | 01:49 | 04:45 | 05:11 | ||
| DOUBLES MEN | 01:26:28 | 09:25 | 04:03 | 02:41 | 02:41 | 04:00 | 04:35 | 01:45 | 04:30 | 04:46 | ||
| DOUBLES MEN | 01:31:05 | 10:00 | 04:39 | 03:38 | 04:10 | 03:41 | 05:37 | 02:00 | 04:52 | 05:43 | ||
|
with
LUIS MANUEL DIAZ
|
OPEN MEN | 01:34:48 | 11:34 | 04:18 | 03:01 | 05:18 | 05:37 | 04:34 | 02:57 | 04:31 | 05:00 | |
| OPEN MEN | 01:37:13 | 10:23 | 04:36 | 04:40 | 05:26 | 05:28 | 05:02 | 02:03 | 05:45 | 07:17 | ||
| OPEN MEN | 01:37:33 | 09:35 | 04:33 | 03:23 | 06:19 | 06:19 | 05:11 | 03:22 | 06:41 | 04:02 | ||
|
with
Manuel Díaz López
|
OPEN MEN | 01:46:26 | 11:10 | 04:33 | 04:50 | 06:02 | 08:17 | 05:43 | 03:06 | 07:32 | 10:53 | |
| OPEN MEN | 01:47:11 | 10:29 | 05:26 | 04:24 | 06:42 | 08:15 | 05:43 | 04:05 | 07:19 | 11:02 | ||
| OPEN MEN | 01:49:19 | 10:38 | 05:10 | 03:56 | 07:10 | 07:34 | 05:06 | 03:19 | 07:33 | 08:32 | ||
| PRO MEN | 01:53:58 | 10:28 | 04:36 | 04:18 | 11:26 | 06:37 | 05:04 | 01:55 | 06:45 | 07:55 | ||
| DOUBLES MIXED | 01:15:44 | 04:40 | 04:09 | 02:21 | 03:41 | 03:29 | 04:29 | 01:57 | 03:50 | 04:45 | ||
| DOUBLES MEN | 01:31:17 | 08:23 | 04:18 | 02:15 | 04:09 | 04:36 | 05:10 | 02:33 | 04:56 | 06:03 | ||
|
with
Jose Manuel Diaz
|
PRO MEN | 02:03:39 | 09:32 | 04:37 | 05:29 | 07:55 | 09:16 | 05:39 | 03:59 | 09:13 | 13:10 | |
| DOUBLES PRO MEN | 01:10:49 | 05:14 | 03:55 | 02:17 | 04:06 | 02:59 | 04:11 | 01:40 | 03:42 | 04:08 | ||
| DOUBLES MEN | 01:15:57 | 06:17 | 04:05 | 02:04 | 04:21 | 02:26 | 04:21 | 01:40 | 03:29 | 04:15 | ||
| DOUBLES PRO MEN | 01:28:47 | 06:45 | 04:25 | 02:29 | 05:48 | 04:13 | 04:53 | 02:26 | 04:47 | 05:52 | ||
| RELAY MEN | 01:50:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:19:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:24:49 | 07:22 | 04:12 | 01:39 | 04:27 | 03:46 | 04:46 | 02:35 | 04:02 | 05:59 | ||
| OPEN MEN | 01:45:18 | 09:11 | 04:28 | 05:12 | 05:50 | 06:13 | 05:11 | 02:22 | 06:12 | 10:12 | ||
| DOUBLES MEN | 01:22:49 | 10:17 | 04:19 | 02:11 | 04:15 | 04:05 | 04:53 | 01:36 | 03:24 | 04:58 | ||
| DOUBLES MEN | 01:25:53 | 09:16 | 04:30 | 02:30 | 03:54 | 03:36 | 05:18 | 03:44 | 03:06 | 04:47 | ||
| OPEN MEN | 01:27:04 | 09:53 | 04:43 | 02:44 | 04:47 | 04:56 | 04:49 | 02:30 | 04:57 | 06:53 | ||
| DOUBLES MEN | 01:41:54 | 11:51 | 04:37 | 01:51 | 04:01 | 04:48 | 05:04 | 02:09 | 05:52 | 06:54 | ||
| PRO MEN | 02:23:44 | 17:42 | 04:56 | 04:56 | 07:15 | 06:55 | 06:02 | 04:48 | 08:58 | 19:47 | ||
| OPEN MEN | 01:56:30 | 11:46 | 04:30 | 02:41 | 07:14 | 06:13 | 06:02 | 02:21 | 07:11 | 11:06 | ||
| DOUBLES MEN | 01:48:10 | 09:43 | 04:14 | 02:05 | 03:59 | 04:23 | 04:38 | 01:48 | 05:50 | 04:36 | ||
| OPEN MEN | 02:09:35 | 10:55 | 05:39 | 04:34 | 08:01 | 10:25 | 05:58 | 05:00 | 10:37 | 16:15 | ||
| DOUBLES MEN | 02:00:23 | 11:58 | 05:03 | 02:39 | 08:28 | 06:36 | 05:41 | 02:35 | 07:04 | 11:54 | ||
| OPEN MEN | 02:05:53 | 12:51 | 05:03 | 04:33 | 08:23 | 08:00 | 05:39 | 02:20 | 11:04 | 15:17 | ||
| OPEN MEN | 01:17:03 | 05:19 | 04:24 | 02:57 | 05:37 | 04:36 | 04:29 | 01:33 | 04:40 | 05:03 | ||
| OPEN MEN | 01:34:04 | 08:04 | 04:35 | 03:40 | 06:24 | 03:33 | 05:19 | 01:30 | 06:20 | 06:22 | ||
| OPEN MEN | 01:39:56 | 07:26 | 04:31 | 03:33 | 05:38 | 06:54 | 04:57 | 02:58 | 06:30 | 08:56 | ||
|
with
Manuel Diaz
|
PRO MEN | 01:45:36 | 08:59 | 04:20 | 05:14 | 10:53 | 07:51 | 04:55 | 01:58 | 13:20 | 09:00 | |
| DOUBLES MEN | 02:13:18 | 10:05 | 05:12 | 04:39 | 05:55 | 05:55 | 05:32 | 02:30 | 07:52 | 09:33 | ||
| PRO MEN | 02:18:14 | 12:40 | 05:23 | 04:43 | 11:14 | 06:38 | 05:23 | 03:08 | 05:45 | 12:03 | ||
| DOUBLES MIXED | 01:12:28 | 05:16 | 04:19 | 01:42 | 03:13 | 02:42 | 04:35 | 01:31 | 03:49 | 03:47 | ||
| PRO MEN | 01:59:56 | --:-- | 04:25 | 04:16 | 08:39 | 09:36 | 05:17 | 02:46 | 07:37 | 09:05 | ||
| DOUBLES MEN | 01:19:04 | 10:06 | 03:59 | 01:25 | 02:58 | 03:25 | 04:34 | 01:40 | 03:59 | 03:31 | ||
|
with
Manuel Diaz
|
PRO MEN | 01:31:47 | 07:57 | 04:22 | 04:05 | 07:11 | 05:30 | 05:03 | 02:37 | 07:32 | 09:24 | |
|
with
Manuel Diaz
|
OPEN MEN | 01:18:30 | 06:25 | 04:32 | 03:03 | 04:13 | 05:29 | 04:56 | 01:45 | 06:07 | 05:41 | |
|
with
Manuel Diaz
|
OPEN MEN | 01:18:37 | 07:41 | 04:15 | 02:59 | 04:32 | 05:13 | 04:45 | 01:18 | 06:11 | 05:52 | |
| DOUBLES PRO MEN | 01:19:40 | 05:14 | 04:39 | 02:22 | 04:46 | 03:22 | 04:53 | 01:41 | 05:16 | 04:44 | ||
|
with
Manuel Diaz
|
OPEN MEN | 01:24:02 | 05:57 | 04:32 | 02:30 | 05:02 | 06:40 | 05:03 | 01:50 | 05:38 | 06:33 | |
|
with
Manuel Diaz
|
OPEN MEN | 01:31:29 | 06:02 | 04:47 | 02:19 | 04:43 | 05:16 | 04:51 | 02:21 | 08:02 | 06:42 | |
| DOUBLES MEN | 01:09:41 | 06:23 | 03:52 | 01:43 | 02:43 | 02:49 | 04:11 | 01:27 | 03:03 | 03:38 | ||
| DOUBLES MEN | 01:07:15 | 04:05 | 03:58 | 01:25 | 02:56 | 02:51 | 04:23 | 01:27 | 03:01 | 04:08 | ||
| DOUBLES MEN | 01:10:00 | 03:36 | 03:52 | 01:41 | 03:05 | 02:48 | 04:08 | 01:36 | 03:32 | 03:48 | ||
| DOUBLES MEN | 01:12:15 | 05:59 | 03:53 | 01:54 | 05:01 | 03:00 | 04:34 | 01:33 | 04:05 | 05:25 | ||
|
with
Manuel Diaz
|
OPEN MEN | 01:20:22 | 03:24 | 04:23 | 03:36 | 05:04 | 04:29 | 04:34 | 01:42 | 06:13 | 04:58 | |
| DOUBLES MEN | 01:32:55 | 10:55 | 04:21 | 01:55 | 05:29 | 03:47 | 05:18 | 02:07 | 05:08 | 04:53 | ||
|
with
Manuel Diaz
|
OPEN MEN | 01:35:26 | 09:02 | 04:18 | 03:07 | 05:37 | 06:41 | 04:56 | 01:33 | 09:15 | 08:34 | |
|
with
Manuel Diaz
|
OPEN MEN | 01:35:57 | 07:34 | 04:28 | 04:04 | 04:59 | 06:21 | 04:54 | 02:04 | 07:03 | 07:17 | |
| DOUBLES MEN | 01:07:10 | 04:38 | 03:55 | 01:54 | 02:59 | 02:32 | 04:12 | 01:36 | 03:34 | 04:13 | ||
| DOUBLES MEN | 01:10:00 | 03:36 | 03:52 | 01:41 | 03:05 | 02:48 | 04:08 | 01:36 | 03:32 | 03:48 | ||
| DOUBLES MEN | 01:18:50 | 06:31 | 04:21 | 02:00 | 03:41 | 02:00 | 04:47 | 01:17 | 04:04 | 04:39 | ||
|
with
Manuel Diaz
|
OPEN MEN | 01:20:22 | 03:24 | 04:23 | 03:36 | 05:04 | 04:29 | 04:34 | 01:42 | 06:13 | 04:58 | |
|
with
Manuel Diaz
|
OPEN MEN | 01:20:24 | 06:57 | 04:19 | 03:06 | 04:40 | 04:02 | 04:43 | 01:42 | 06:01 | 05:51 | |
| OPEN MEN | 01:24:37 | 05:03 | 04:12 | 02:32 | 03:44 | 04:14 | 07:39 | 02:14 | 04:39 | 06:09 | ||
|
with
Manuel Diaz
|
OPEN MEN | 01:30:40 | 08:34 | 04:34 | 03:39 | 05:06 | 04:34 | 04:54 | 01:31 | 10:20 | 06:51 | |
| DOUBLES MEN | 01:10:11 | 03:18 | 03:58 | 01:43 | 02:54 | 03:11 | 04:37 | 01:33 | 04:27 | 03:47 | ||
| DOUBLES MEN | 01:13:43 | 04:35 | 03:51 | 02:10 | 03:29 | 03:09 | 04:23 | 01:25 | 03:38 | 04:00 |