M
DOUBLES MIXED
MEN
Marzanne Afonso
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Brent Afonso
TOTAL TIME
01:15:33
ROXZONE
05:00
RUNS
41:52
1. SKIERG
04:25
2. SLED PUSH
02:08
3. SLED PULL
04:22
4. BURPEES
03:09
5. ROWING
04:47
6. FARMERS
01:43
7. LUNGES
03:18
8. WALL BALLS
04:59
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #37 · 30-34
with
Brent Afonso
TOTAL TIME
01:15:33
ROXZONE
05:00
RUNS
41:49
1. SKIERG
04:25
2. SLED PUSH
02:08
3. SLED PULL
04:22
4. BURPEES
03:09
5. ROWING
04:47
6. FARMERS
01:43
7. LUNGES
03:18
8. WALL BALLS
04:59
HYROX Johannesburg 2025
MAR 2025
DOUBLES MIXED
with
Brent Afonso
TOTAL TIME
01:25:42
ROXZONE
14:10
RUNS
08:37
1. SKIERG
04:32
2. SLED PUSH
02:11
3. SLED PULL
04:34
4. BURPEES
03:25
5. ROWING
05:20
6. FARMERS
01:46
7. LUNGES
03:46
8. WALL BALLS
04:36
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MIXED
AG #69 · 30-39
with
Brent Afonso
TOTAL TIME
01:25:42
ROXZONE
--:--
1. SKIERG
04:32
2. SLED PUSH
02:11
3. SLED PULL
--:--
4. BURPEES
03:25
5. ROWING
05:20
6. FARMERS
01:46
7. LUNGES
03:46
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Brent Afonso
|
DOUBLES MIXED | 01:15:33 | 05:00 | 04:25 | 02:08 | 04:22 | 03:09 | 04:47 | 01:43 | 03:18 | 04:59 | |
|
with
Brent Afonso
|
DOUBLES MIXED | 01:15:33 | 05:00 | 04:25 | 02:08 | 04:22 | 03:09 | 04:47 | 01:43 | 03:18 | 04:59 | |
|
with
Brent Afonso
|
DOUBLES MIXED | 01:25:42 | 14:10 | 04:32 | 02:11 | 04:34 | 03:25 | 05:20 | 01:46 | 03:46 | 04:36 | |
|
with
Brent Afonso
|
DOUBLES MIXED | 01:25:42 | --:-- | 04:32 | 02:11 | --:-- | 03:25 | 05:20 | 01:46 | 03:46 | 04:36 |