M
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Matthew Botha
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:40
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:22:40
ROXZONE
06:20
RUNS
42:48
1. SKIERG
04:18
2. SLED PUSH
02:10
3. SLED PULL
05:34
4. BURPEES
05:14
5. ROWING
04:56
6. FARMERS
02:01
7. LUNGES
04:18
8. WALL BALLS
05:09
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #45 · 30-34
TOTAL TIME
01:22:40
ROXZONE
06:20
RUNS
42:45
1. SKIERG
04:18
2. SLED PUSH
02:10
3. SLED PULL
05:34
4. BURPEES
05:14
5. ROWING
04:56
6. FARMERS
02:01
7. LUNGES
04:18
8. WALL BALLS
05:09
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Jethro Georgiades
TOTAL TIME
01:33:11
ROXZONE
10:57
RUNS
53:28
1. SKIERG
04:01
2. SLED PUSH
01:46
3. SLED PULL
04:04
4. BURPEES
03:23
5. ROWING
04:58
6. FARMERS
01:40
7. LUNGES
04:21
8. WALL BALLS
04:40
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #99 · 30-34
with
Jethro Georgiades
TOTAL TIME
01:33:11
ROXZONE
10:57
RUNS
53:25
1. SKIERG
04:01
2. SLED PUSH
01:46
3. SLED PULL
04:04
4. BURPEES
03:23
5. ROWING
04:58
6. FARMERS
01:40
7. LUNGES
04:21
8. WALL BALLS
04:40
HYROX Johannesburg 2024
MAR 2025
DOUBLES MEN
with
Rhain Skordi
TOTAL TIME
01:27:54
ROXZONE
09:23
RUNS
47:54
1. SKIERG
03:52
2. SLED PUSH
01:56
3. SLED PULL
04:16
4. BURPEES
04:07
5. ROWING
04:54
6. FARMERS
01:38
7. LUNGES
03:31
8. WALL BALLS
06:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:22:40 | 06:20 | 04:18 | 02:10 | 05:34 | 05:14 | 04:56 | 02:01 | 04:18 | 05:09 | ||
| OPEN MEN | 01:22:40 | 06:20 | 04:18 | 02:10 | 05:34 | 05:14 | 04:56 | 02:01 | 04:18 | 05:09 | ||
|
with
Jethro Georgiades
|
DOUBLES MEN | 01:33:11 | 10:57 | 04:01 | 01:46 | 04:04 | 03:23 | 04:58 | 01:40 | 04:21 | 04:40 | |
|
with
Jethro Georgiades
|
DOUBLES MEN | 01:33:11 | 10:57 | 04:01 | 01:46 | 04:04 | 03:23 | 04:58 | 01:40 | 04:21 | 04:40 | |
|
with
Rhain Skordi
|
DOUBLES MEN | 01:27:54 | 09:23 | 03:52 | 01:56 | 04:16 | 04:07 | 04:54 | 01:38 | 03:31 | 06:32 | |
|
with
Rhain Skordi
|
DOUBLES MEN | 01:27:54 | 09:23 | 03:52 | 01:56 | 04:16 | 04:07 | 04:54 | 01:38 | 03:31 | 06:32 | |
| OPEN MEN | 01:37:11 | 07:29 | 04:21 | 02:47 | 05:26 | 06:07 | 05:29 | 02:19 | 07:38 | 08:11 | ||
| OPEN MEN | 01:37:11 | 07:29 | 04:21 | 02:47 | 05:26 | 06:07 | 05:29 | 02:19 | 07:38 | 08:11 | ||
| OPEN MEN | 01:35:00 | 08:04 | 04:15 | 01:56 | 06:23 | 07:57 | 05:15 | 02:20 | 04:07 | 05:51 | ||
| OPEN MEN | 01:42:21 | 12:58 | 04:22 | 02:04 | 07:09 | 07:00 | 05:20 | 02:07 | 05:31 | 07:55 |