M
PRO MEN
MEN
Matthew Cass
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:24:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Bangkok 2026
FEB 2027
PRO MEN
AG #12 · 30-34
TOTAL TIME
01:24:19
ROXZONE
07:43
RUNS
38:24
1. SKIERG
04:24
2. SLED PUSH
03:56
3. SLED PULL
06:46
4. BURPEES
04:50
5. ROWING
04:48
6. FARMERS
02:13
7. LUNGES
05:12
8. WALL BALLS
06:14
HYROX Boston 2026
OCT 2026
DOUBLES MEN
AG #21 · 45-49
TOTAL TIME
01:35:38
ROXZONE
10:37
RUNS
50:19
1. SKIERG
04:37
2. SLED PUSH
03:20
3. SLED PULL
05:10
4. BURPEES
04:40
5. ROWING
05:43
6. FARMERS
02:09
7. LUNGES
03:53
8. WALL BALLS
05:19
HYROX Hamburg 2026
OCT 2026
OPEN MEN
AG #78 · 30-34
with
Matthew Cassidy
TOTAL TIME
01:44:06
ROXZONE
--:--
RUNS
46:02
1. SKIERG
04:28
2. SLED PUSH
03:22
3. SLED PULL
05:55
4. BURPEES
05:57
5. ROWING
05:26
6. FARMERS
02:53
7. LUNGES
09:38
8. WALL BALLS
13:59
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
TOTAL TIME
00:59:45
ROXZONE
03:51
RUNS
33:28
1. SKIERG
03:34
2. SLED PUSH
01:41
3. SLED PULL
03:33
4. BURPEES
02:06
5. ROWING
03:51
6. FARMERS
01:24
7. LUNGES
02:35
8. WALL BALLS
03:50
HYROX Cape Town 2025
APR 2026
DOUBLES PRO MEN
AG #3 · 25-29
TOTAL TIME
00:59:45
ROXZONE
03:51
RUNS
33:23
1. SKIERG
03:34
2. SLED PUSH
01:41
3. SLED PULL
03:33
4. BURPEES
02:06
5. ROWING
03:51
6. FARMERS
01:24
7. LUNGES
02:35
8. WALL BALLS
03:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:24:19 | 07:43 | 04:24 | 03:56 | 06:46 | 04:50 | 04:48 | 02:13 | 05:12 | 06:14 | ||
| DOUBLES MEN | 01:35:38 | 10:37 | 04:37 | 03:20 | 05:10 | 04:40 | 05:43 | 02:09 | 03:53 | 05:19 | ||
|
with
Matthew Cassidy
|
OPEN MEN | 01:44:06 | --:-- | 04:28 | 03:22 | 05:55 | 05:57 | 05:26 | 02:53 | 09:38 | 13:59 | |
| DOUBLES MEN | 00:59:45 | 03:51 | 03:34 | 01:41 | 03:33 | 02:06 | 03:51 | 01:24 | 02:35 | 03:50 | ||
| DOUBLES PRO MEN | 00:59:45 | 03:51 | 03:34 | 01:41 | 03:33 | 02:06 | 03:51 | 01:24 | 02:35 | 03:50 | ||
| DOUBLES MIXED | 01:28:30 | 08:01 | 04:38 | 03:05 | 04:27 | 04:33 | 05:09 | 02:16 | 04:38 | 04:50 | ||
|
with
Uracha Teerawanitsan
|
DOUBLES MIXED | 01:13:35 | 06:00 | 04:16 | 01:29 | 03:11 | 02:34 | 04:31 | 01:28 | 03:50 | --:-- | |
| DOUBLES MIXED | 01:06:06 | 04:50 | 03:50 | 01:35 | 03:24 | 02:24 | 04:20 | 01:36 | 02:40 | 04:06 | ||
| DOUBLES MIXED | 01:06:06 | 04:50 | 03:50 | 01:35 | --:-- | 02:24 | 04:20 | 01:36 | 02:40 | 04:06 | ||
| DOUBLES PRO MEN | 01:04:19 | 04:31 | 03:32 | 01:22 | 03:00 | 02:23 | 03:54 | 01:29 | 02:58 | 03:37 |