M
DOUBLES PRO MEN
MEN
Matthew Smith
72 RACES RECORDED
PERSONAL BEST (PB)
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01:10:07
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 72 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #27 · 35-39
with
Mike McCarthy
TOTAL TIME
01:00:43
ROXZONE
04:25
RUNS
32:32
1. SKIERG
03:35
2. SLED PUSH
01:58
3. SLED PULL
02:39
4. BURPEES
03:01
5. ROWING
04:00
6. FARMERS
01:36
7. LUNGES
03:15
8. WALL BALLS
03:49
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #31 · 25-29
TOTAL TIME
01:10:07
ROXZONE
05:07
RUNS
30:50
1. SKIERG
04:40
2. SLED PUSH
02:30
3. SLED PULL
04:10
4. BURPEES
04:54
5. ROWING
04:44
6. FARMERS
02:14
7. LUNGES
04:35
8. WALL BALLS
06:32
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #76 · 30-34
with
Madison Graham
TOTAL TIME
01:11:53
ROXZONE
07:45
RUNS
37:09
1. SKIERG
04:04
2. SLED PUSH
02:04
3. SLED PULL
03:16
4. BURPEES
03:45
5. ROWING
04:46
6. FARMERS
01:18
7. LUNGES
03:56
8. WALL BALLS
03:59
HYROX Birmingham 2026
OCT 2026
DOUBLES PRO MEN
AG #27 · 45-49
with
Matthew Rees
TOTAL TIME
01:18:12
ROXZONE
06:06
RUNS
42:07
1. SKIERG
03:57
2. SLED PUSH
02:55
3. SLED PULL
04:25
4. BURPEES
03:09
5. ROWING
04:14
6. FARMERS
01:58
7. LUNGES
05:01
8. WALL BALLS
04:27
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #61 · 40-44
TOTAL TIME
01:18:13
ROXZONE
08:09
RUNS
38:30
1. SKIERG
04:12
2. SLED PUSH
02:20
3. SLED PULL
03:35
4. BURPEES
03:47
5. ROWING
04:34
6. FARMERS
02:13
7. LUNGES
05:32
8. WALL BALLS
05:28
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mike McCarthy
|
DOUBLES MEN | 01:00:43 | 04:25 | 03:35 | 01:58 | 02:39 | 03:01 | 04:00 | 01:36 | 03:15 | 03:49 | |
| OPEN MEN | 01:10:07 | 05:07 | 04:40 | 02:30 | 04:10 | 04:54 | 04:44 | 02:14 | 04:35 | 06:32 | ||
|
with
Madison Graham
|
DOUBLES MIXED | 01:11:53 | 07:45 | 04:04 | 02:04 | 03:16 | 03:45 | 04:46 | 01:18 | 03:56 | 03:59 | |
|
with
Matthew Rees
|
DOUBLES PRO MEN | 01:18:12 | 06:06 | 03:57 | 02:55 | 04:25 | 03:09 | 04:14 | 01:58 | 05:01 | 04:27 | |
| OPEN MEN | 01:18:13 | 08:09 | 04:12 | 02:20 | 03:35 | 03:47 | 04:34 | 02:13 | 05:32 | 05:28 | ||
|
with
Brandon Milbourne
|
DOUBLES PRO MEN | 01:20:19 | 07:25 | 04:09 | 02:50 | 06:17 | 03:27 | 04:36 | 02:08 | 04:15 | 07:25 | |
| OPEN MEN | 01:26:31 | 08:35 | 05:01 | 02:28 | 04:32 | 04:15 | 05:25 | 02:08 | 04:36 | 06:51 | ||
| OPEN MEN | 01:29:49 | 08:14 | 04:44 | 03:03 | 05:12 | 04:00 | 05:01 | 02:59 | 04:40 | 06:22 | ||
| OPEN MEN | 01:33:30 | 11:14 | 04:42 | 02:11 | 04:31 | 03:22 | 05:02 | 02:28 | 05:25 | 09:38 | ||
| OPEN MEN | 01:34:39 | 08:42 | 04:55 | 02:41 | 04:13 | 04:17 | 05:00 | 02:56 | 05:52 | 06:30 | ||
|
with
Francois Van Wyk
|
DOUBLES PRO MEN | 01:16:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| DOUBLES MIXED | 01:42:31 | 07:12 | 04:27 | 02:20 | 03:34 | 06:32 | 04:49 | 01:55 | 07:34 | 08:00 | ||
| OPEN MEN | 01:40:20 | 07:13 | 04:40 | 03:35 | 05:24 | 04:52 | 05:24 | 03:25 | 07:17 | 10:31 | ||
| DOUBLES MEN | 01:40:54 | 09:58 | 04:33 | 02:38 | 03:29 | 04:13 | 05:09 | 01:53 | 05:38 | 05:35 | ||
|
with
Lindsay Jordan
|
DOUBLES MIXED | 01:21:59 | 05:51 | 04:17 | 02:04 | 04:28 | 03:35 | 04:40 | 01:49 | 04:45 | 04:27 | |
|
with
Mike McCarthy
|
DOUBLES MEN | 01:02:12 | 02:44 | 03:45 | 01:44 | 02:35 | 03:17 | 04:17 | 02:08 | 03:11 | 03:53 | |
|
with
Matthew Rees
|
DOUBLES MEN | 01:15:38 | 04:23 | 04:07 | 02:22 | 03:11 | 03:22 | 04:26 | 02:17 | 03:48 | 04:11 | |
|
with
Matthew Rees
|
DOUBLES PRO MEN | 01:19:11 | 04:06 | 04:09 | 03:00 | 04:34 | 03:24 | 04:23 | 02:29 | 04:33 | 04:39 | |
| OPEN MEN | 01:23:30 | 03:31 | 04:28 | 02:34 | 03:54 | 04:49 | 04:50 | 02:17 | 05:04 | 05:46 | ||
|
with
Adrian Morgan
|
DOUBLES MEN | 01:02:16 | 03:57 | 03:44 | 01:42 | 02:24 | 02:53 | 04:18 | 01:32 | 03:17 | 03:49 | |
|
with
Alan Dolan
|
DOUBLES MEN | 01:02:56 | 04:51 | 04:03 | 01:40 | 03:01 | 02:24 | 04:18 | 01:38 | 03:13 | 04:15 | |
| RELAY MEN | 01:26:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:39:21 | 07:19 | 04:54 | 03:20 | 05:03 | 06:58 | 05:09 | 02:28 | 05:33 | 07:35 | ||
|
with
Erika Smith
|
DOUBLES MIXED | 01:47:47 | 09:54 | 04:46 | 03:44 | 05:40 | 06:23 | 05:01 | 02:50 | 06:32 | 05:09 | |
|
with
Francesca Ward
|
DOUBLES MIXED | 01:24:42 | 06:13 | 04:24 | 02:16 | 03:53 | 03:37 | 05:01 | 01:51 | 04:20 | 05:28 | |
|
with
Niall Jordan
|
DOUBLES MEN | 00:57:10 | 03:55 | 03:38 | 01:29 | 02:42 | 02:16 | 04:11 | 01:24 | 02:43 | 04:06 | |
| OPEN MEN | 01:29:35 | 06:02 | 04:22 | 02:22 | 04:52 | 06:11 | 05:06 | 02:46 | 06:32 | 07:07 | ||
|
with
Amanda Deniger
|
DOUBLES MIXED | 01:18:59 | 07:01 | 04:15 | 02:01 | 04:42 | 03:22 | 04:43 | 01:42 | 03:37 | 04:44 | |
| OPEN MEN | 01:41:41 | 08:32 | 05:18 | 04:59 | 06:19 | 05:54 | 05:21 | 02:39 | 06:45 | 08:11 | ||
| OPEN MEN | 01:25:25 | 06:11 | 04:14 | 03:11 | 04:30 | 05:38 | 04:29 | 02:08 | 07:54 | 05:42 | ||
|
with
Matthew Smithson
|
OPEN MEN | 02:05:48 | 09:06 | 04:42 | 03:55 | 07:18 | 08:59 | 05:52 | 02:22 | 07:27 | 08:30 | |
|
with
Phil Keating
|
DOUBLES MEN | 01:35:20 | 06:53 | 04:10 | 01:36 | 03:02 | 04:12 | 04:41 | 01:57 | 04:55 | 04:47 | |
|
with
Scott Clarke
|
DOUBLES MEN | 01:05:32 | 09:24 | 04:08 | 01:57 | 03:12 | 03:29 | 04:29 | 01:37 | 03:39 | 04:28 | |
|
with
Jason Porter
|
DOUBLES MEN | 01:22:04 | 13:43 | 04:38 | 02:17 | 02:49 | 03:22 | 05:07 | 01:52 | 04:25 | 05:38 | |
| OPEN MEN | 01:24:11 | 12:23 | 04:41 | 03:02 | 04:32 | 05:24 | 04:50 | 02:06 | 05:25 | 07:43 | ||
|
with
Elli McGuire
|
DOUBLES MIXED | 01:51:13 | 10:07 | 04:36 | 02:35 | 05:06 | 06:17 | 05:32 | 02:01 | 06:47 | 05:52 | |
|
with
James Barrington
|
DOUBLES MEN | 01:02:27 | 04:44 | 03:47 | 01:40 | 02:53 | 03:06 | 04:19 | 01:34 | 03:04 | 04:26 | |
| OPEN MEN | 01:33:47 | 08:01 | 04:26 | 04:14 | 05:15 | 05:46 | 05:00 | 02:42 | 05:03 | 06:28 | ||
|
with
Kourtney Smith
|
DOUBLES MIXED | 01:09:27 | 04:49 | 04:16 | 01:50 | 03:32 | 02:46 | 04:39 | 01:31 | 03:20 | 03:45 | |
|
with
Scott Clarke
|
DOUBLES MEN | 01:09:02 | 04:52 | 03:42 | 01:40 | 02:34 | 03:54 | 04:18 | 01:36 | 03:40 | 03:57 | |
| RELAY MEN | 01:26:41 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Morgan McKinnon
|
DOUBLES MIXED | 01:01:08 | 06:17 | 03:44 | 01:26 | 02:41 | 02:40 | 04:20 | 01:47 | 02:50 | 03:42 | |
|
with
Caitlin Cooper
|
DOUBLES MIXED | 01:06:12 | 07:24 | 03:56 | 01:28 | 03:12 | 02:51 | 04:05 | 01:44 | 03:25 | 03:40 | |
|
with
Will McGowran
|
DOUBLES MEN | 01:09:02 | 07:37 | 03:44 | 01:08 | 02:44 | 03:12 | 04:44 | 01:54 | 03:42 | 04:14 | |
|
with
Jake Holcombe
|
DOUBLES MEN | 01:02:27 | 04:03 | 03:45 | 01:15 | 02:15 | 02:50 | 03:58 | 01:20 | 02:22 | 03:27 | |
|
with
James Barrington
|
DOUBLES MEN | 01:05:48 | 03:57 | 03:45 | 01:57 | 03:13 | 03:16 | 04:08 | 01:38 | 03:16 | 04:21 | |
|
with
Matthew Reed
|
DOUBLES MEN | 01:14:04 | 04:45 | 04:00 | 01:45 | 03:05 | 03:44 | 04:09 | 01:35 | 02:58 | 04:00 | |
| OPEN MEN | 01:41:03 | 06:49 | 04:49 | 03:18 | 05:03 | 07:20 | 05:28 | 02:28 | 05:39 | 08:33 | ||
| OPEN MEN | 01:41:03 | 06:49 | 04:49 | 03:18 | 05:03 | 07:20 | 05:28 | 02:28 | 05:39 | 08:33 | ||
| OPEN MEN | 01:45:46 | 08:34 | 04:44 | 04:02 | 06:19 | 08:46 | 05:13 | 03:03 | 05:55 | 10:15 | ||
| RELAY MEN | 01:17:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:29:13 | 05:51 | 04:09 | 03:27 | 05:34 | 06:28 | 04:42 | 04:16 | 07:38 | 07:48 | ||
| OPEN MEN | 01:29:13 | 05:51 | 04:09 | 03:27 | 05:34 | 06:28 | 04:42 | 04:16 | 07:38 | 07:48 | ||
| OPEN MEN | 01:29:23 | 07:38 | 04:34 | 02:15 | 04:10 | 04:35 | 05:24 | 02:19 | 04:39 | 05:19 | ||
| OPEN MEN | 01:45:10 | 07:52 | 04:32 | 02:39 | 05:37 | 07:41 | 05:20 | 02:52 | 05:48 | 08:59 | ||
|
with
Scott Minnis
|
DOUBLES MEN | 01:40:35 | 09:34 | 04:01 | 02:23 | 03:30 | 05:05 | 04:57 | 02:08 | 04:12 | 05:30 | |
| OPEN MEN | 01:49:00 | 10:31 | 04:19 | 03:15 | 06:06 | 06:31 | 05:18 | 02:16 | 06:05 | 07:36 | ||
| OPEN MEN | 01:12:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:43:46 | 09:24 | 05:04 | 05:02 | 05:17 | 07:21 | 05:47 | 02:50 | 06:47 | 08:37 | ||
|
with
Matthew Smithson
|
OPEN MEN | 02:28:26 | 12:37 | 04:58 | 03:36 | 07:49 | 12:20 | 06:08 | 03:11 | 10:17 | 10:11 | |
| OPEN MEN | 01:18:21 | 06:13 | 04:24 | 02:37 | 04:52 | 04:13 | 04:35 | 02:29 | 04:09 | 07:38 | ||
|
with
Holly Vallance
|
DOUBLES MIXED | 01:38:36 | 08:15 | 04:13 | 02:13 | 04:17 | 04:33 | 04:48 | 02:02 | 04:15 | 07:37 | |
|
with
Jacob Yip
|
DOUBLES MEN | 01:15:13 | 08:06 | 04:08 | 01:53 | 03:31 | 03:33 | 04:18 | 01:29 | 03:05 | 04:30 | |
|
with
Lee Renshaw
|
DOUBLES PRO MEN | 01:10:31 | 07:33 | 03:42 | 01:47 | 04:13 | 02:59 | 04:11 | 01:35 | 04:03 | 04:01 | |
|
with
Olivia Burke
|
DOUBLES MIXED | 01:11:06 | 04:00 | 04:14 | 02:14 | 04:15 | 03:18 | 04:57 | 01:45 | 03:45 | 04:26 | |
|
with
Jacob Yip
|
DOUBLES MEN | 01:11:08 | 07:29 | 04:06 | 02:15 | 03:10 | 03:11 | 04:36 | 01:10 | 03:03 | 04:12 | |
|
with
Jacob Yip
|
DOUBLES MEN | 01:13:44 | 04:53 | 03:47 | 01:16 | 02:10 | 02:38 | 04:17 | 01:24 | 02:33 | 04:40 | |
| OPEN MEN | 01:26:31 | 06:28 | 04:33 | 03:40 | 05:10 | 06:42 | 05:12 | 02:04 | 05:00 | 05:57 | ||
| OPEN MEN | 01:46:13 | 09:09 | 05:21 | 04:25 | 06:21 | 04:49 | 05:28 | 02:49 | 09:35 | 06:53 | ||
| OPEN MEN | 01:49:05 | 07:08 | 05:21 | 04:34 | 06:32 | 04:46 | 06:18 | 02:36 | 08:40 | 06:46 | ||
| OPEN MEN | 02:07:40 | 08:42 | 04:29 | 04:37 | 08:11 | 11:30 | 05:26 | 03:11 | 10:56 | 14:47 | ||
|
with
Michael Walters
|
DOUBLES MEN | 01:05:30 | 04:30 | 03:40 | 01:19 | 02:30 | 02:28 | 04:08 | 01:42 | 02:42 | 04:13 |