M
DOUBLES MIXED
MEN
Mecheal Van Rooyen
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:44
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:54:08
ROXZONE
10:41
RUNS
53:01
1. SKIERG
04:59
2. SLED PUSH
05:02
3. SLED PULL
05:42
4. BURPEES
07:38
5. ROWING
05:06
6. FARMERS
02:44
7. LUNGES
07:06
8. WALL BALLS
12:16
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #85 · 25-29
TOTAL TIME
01:54:08
ROXZONE
10:41
RUNS
52:58
1. SKIERG
04:59
2. SLED PUSH
05:02
3. SLED PULL
05:42
4. BURPEES
07:38
5. ROWING
05:06
6. FARMERS
02:44
7. LUNGES
07:06
8. WALL BALLS
12:16
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Jessica Murphy
TOTAL TIME
01:32:05
ROXZONE
09:26
RUNS
52:21
1. SKIERG
04:06
2. SLED PUSH
01:55
3. SLED PULL
03:50
4. BURPEES
03:36
5. ROWING
04:54
6. FARMERS
02:02
7. LUNGES
04:36
8. WALL BALLS
05:29
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #86 · 30-34
with
Jessica Murphy
TOTAL TIME
01:32:05
ROXZONE
09:26
RUNS
52:16
1. SKIERG
04:06
2. SLED PUSH
01:55
3. SLED PULL
03:50
4. BURPEES
03:36
5. ROWING
04:54
6. FARMERS
02:02
7. LUNGES
04:36
8. WALL BALLS
05:29
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:53:44
ROXZONE
07:59
RUNS
58:15
1. SKIERG
04:17
2. SLED PUSH
04:06
3. SLED PULL
05:32
4. BURPEES
08:03
5. ROWING
05:05
6. FARMERS
02:45
7. LUNGES
07:15
8. WALL BALLS
10:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:54:08 | 10:41 | 04:59 | 05:02 | 05:42 | 07:38 | 05:06 | 02:44 | 07:06 | 12:16 | ||
| OPEN MEN | 01:54:08 | 10:41 | 04:59 | 05:02 | 05:42 | 07:38 | 05:06 | 02:44 | 07:06 | 12:16 | ||
|
with
Jessica Murphy
|
DOUBLES MIXED | 01:32:05 | 09:26 | 04:06 | 01:55 | 03:50 | 03:36 | 04:54 | 02:02 | 04:36 | 05:29 | |
|
with
Jessica Murphy
|
DOUBLES MIXED | 01:32:05 | 09:26 | 04:06 | 01:55 | 03:50 | 03:36 | 04:54 | 02:02 | 04:36 | 05:29 | |
| OPEN MEN | 01:53:44 | 07:59 | 04:17 | 04:06 | 05:32 | 08:03 | 05:05 | 02:45 | 07:15 | 10:33 | ||
| OPEN MEN | 01:53:44 | 07:59 | 04:17 | 04:06 | 05:32 | 08:03 | 05:05 | 02:45 | 07:15 | 10:33 |