M
PRO MEN
MEN
Menzi Jali
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:31
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
PRO MEN
TOTAL TIME
01:23:31
ROXZONE
05:13
RUNS
36:30
1. SKIERG
04:22
2. SLED PUSH
03:28
3. SLED PULL
06:18
4. BURPEES
07:31
5. ROWING
04:34
6. FARMERS
01:59
7. LUNGES
05:42
8. WALL BALLS
08:00
HYROX Johannesburg 2026
MAY 2026
PRO MEN
AG #14 · 30-34
TOTAL TIME
01:23:31
ROXZONE
05:13
RUNS
36:27
1. SKIERG
04:22
2. SLED PUSH
03:28
3. SLED PULL
06:18
4. BURPEES
07:31
5. ROWING
04:34
6. FARMERS
01:59
7. LUNGES
05:42
8. WALL BALLS
08:00
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:27:54
ROXZONE
04:18
RUNS
37:01
1. SKIERG
04:16
2. SLED PUSH
03:26
3. SLED PULL
10:01
4. BURPEES
06:14
5. ROWING
04:36
6. FARMERS
02:14
7. LUNGES
05:59
8. WALL BALLS
09:56
HYROX Cape Town 2026
APR 2026
PRO MEN
AG #31 · 30-34
TOTAL TIME
01:27:54
ROXZONE
04:18
RUNS
36:59
1. SKIERG
04:16
2. SLED PUSH
03:26
3. SLED PULL
10:01
4. BURPEES
06:14
5. ROWING
04:36
6. FARMERS
02:14
7. LUNGES
05:59
8. WALL BALLS
09:56
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:23:31 | 05:13 | 04:22 | 03:28 | 06:18 | 07:31 | 04:34 | 01:59 | 05:42 | 08:00 | ||
| PRO MEN | 01:23:31 | 05:13 | 04:22 | 03:28 | 06:18 | 07:31 | 04:34 | 01:59 | 05:42 | 08:00 | ||
| PRO MEN | 01:27:54 | 04:18 | 04:16 | 03:26 | 10:01 | 06:14 | 04:36 | 02:14 | 05:59 | 09:56 | ||
| PRO MEN | 01:27:54 | 04:18 | 04:16 | 03:26 | 10:01 | 06:14 | 04:36 | 02:14 | 05:59 | 09:56 |