← ATHLETES / Mhlengi Mlambo

M

DOUBLES PRO MEN MEN

Mhlengi Mlambo

3 RACES RECORDED

PERSONAL BEST (PB) →

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PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Johannesburg 2025 MAY 2026

DOUBLES PRO MEN AG #14 · 25-29

with Josh Angel

TOTAL TIME 01:14:21

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MEN

with Josh Angel

TOTAL TIME 01:06:58

ROXZONE 03:38

1. SKIERG 03:37

2. SLED PUSH 02:09

3. SLED PULL 03:39

4. BURPEES 03:27

5. ROWING 04:10

6. FARMERS 01:44

7. LUNGES 03:42

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES PRO MEN AG #13 · 30-34

with Josh Angel

TOTAL TIME 01:06:58

ROXZONE 03:38

1. SKIERG 03:37

2. SLED PUSH 02:09

3. SLED PULL 03:39

4. BURPEES 03:27

5. ROWING 04:10

6. FARMERS 01:44

7. LUNGES 03:42

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2025 MAY 2026 with Josh Angel	DOUBLES PRO MEN	01:14:21	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Josh Angel	DOUBLES MEN	01:06:58	03:38	03:37	02:09	03:39	03:27	04:10	01:44	03:42	04:59	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Josh Angel	DOUBLES PRO MEN	01:06:58	03:38	03:37	02:09	03:39	03:27	04:10	01:44	03:42	04:59	RACE VIEW → \| COMPARE

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