M
DOUBLES MEN
MEN
Michael Kritzinger
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:02:42
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Renée van Bergen
TOTAL TIME
01:43:49
ROXZONE
07:58
RUNS
58:54
1. SKIERG
05:05
2. SLED PUSH
02:18
3. SLED PULL
05:07
4. BURPEES
05:10
5. ROWING
05:18
6. FARMERS
02:12
7. LUNGES
05:06
8. WALL BALLS
06:48
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #10 · 50-54
with
Renée van Bergen
TOTAL TIME
01:43:49
ROXZONE
07:58
RUNS
58:51
1. SKIERG
05:05
2. SLED PUSH
02:18
3. SLED PULL
05:07
4. BURPEES
05:10
5. ROWING
05:18
6. FARMERS
02:12
7. LUNGES
05:06
8. WALL BALLS
06:48
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Falcon de Wet
TOTAL TIME
01:29:52
ROXZONE
06:51
RUNS
53:30
1. SKIERG
04:20
2. SLED PUSH
01:53
3. SLED PULL
03:56
4. BURPEES
04:03
5. ROWING
05:29
6. FARMERS
02:01
7. LUNGES
03:42
8. WALL BALLS
04:15
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #92 · 30-34
with
Falcon de Wet
TOTAL TIME
01:29:52
ROXZONE
06:51
RUNS
53:28
1. SKIERG
04:20
2. SLED PUSH
01:53
3. SLED PULL
03:56
4. BURPEES
04:03
5. ROWING
05:29
6. FARMERS
02:01
7. LUNGES
03:42
8. WALL BALLS
04:15
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
02:02:42
ROXZONE
07:37
RUNS
10:53
1. SKIERG
04:40
2. SLED PUSH
03:49
3. SLED PULL
05:35
4. BURPEES
08:38
5. ROWING
05:12
6. FARMERS
01:45
7. LUNGES
05:55
8. WALL BALLS
08:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Renée van Bergen
|
DOUBLES MIXED | 01:43:49 | 07:58 | 05:05 | 02:18 | 05:07 | 05:10 | 05:18 | 02:12 | 05:06 | 06:48 | |
|
with
Renée van Bergen
|
DOUBLES MIXED | 01:43:49 | 07:58 | 05:05 | 02:18 | 05:07 | 05:10 | 05:18 | 02:12 | 05:06 | 06:48 | |
|
with
Falcon de Wet
|
DOUBLES MEN | 01:29:52 | 06:51 | 04:20 | 01:53 | 03:56 | 04:03 | 05:29 | 02:01 | 03:42 | 04:15 | |
|
with
Falcon de Wet
|
DOUBLES MEN | 01:29:52 | 06:51 | 04:20 | 01:53 | 03:56 | 04:03 | 05:29 | 02:01 | 03:42 | 04:15 | |
| OPEN MEN | 02:02:42 | 07:37 | 04:40 | 03:49 | 05:35 | 08:38 | 05:12 | 01:45 | 05:55 | 08:48 | ||
| OPEN MEN | 02:02:42 | 07:37 | 04:40 | 03:49 | 05:35 | 08:38 | 05:12 | 01:45 | 05:55 | 08:48 |