M
DOUBLES PRO MEN
MEN
Michael Woodruff
46 RACES RECORDED
PERSONAL BEST (PB)
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01:12:58
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COMPARE BENCHMARKS →RACE HISTORY 46 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #8 · 40-44
TOTAL TIME
01:08:32
ROXZONE
05:24
RUNS
36:10
1. SKIERG
04:09
2. SLED PUSH
02:04
3. SLED PULL
03:12
4. BURPEES
03:52
5. ROWING
04:18
6. FARMERS
01:30
7. LUNGES
03:38
8. WALL BALLS
04:23
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #169 · 25-29
TOTAL TIME
01:28:11
ROXZONE
06:49
RUNS
40:31
1. SKIERG
04:53
2. SLED PUSH
02:45
3. SLED PULL
04:40
4. BURPEES
04:49
5. ROWING
05:13
6. FARMERS
02:31
7. LUNGES
05:22
8. WALL BALLS
05:16
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #209 · 25-29
TOTAL TIME
01:29:10
ROXZONE
07:01
RUNS
49:00
1. SKIERG
04:24
2. SLED PUSH
03:03
3. SLED PULL
03:47
4. BURPEES
04:32
5. ROWING
04:52
6. FARMERS
02:22
7. LUNGES
04:50
8. WALL BALLS
05:27
HYROX Washington DC 2026
OCT 2026
DOUBLES MEN
AG #158 · 30-34
TOTAL TIME
01:33:53
ROXZONE
10:50
RUNS
50:57
1. SKIERG
04:50
2. SLED PUSH
01:49
3. SLED PULL
04:01
4. BURPEES
05:15
5. ROWING
04:45
6. FARMERS
01:54
7. LUNGES
04:24
8. WALL BALLS
05:17
HYROX Rome 2026
OCT 2026
DOUBLES MIXED
AG #172 · 35-39
TOTAL TIME
01:42:56
ROXZONE
09:04
RUNS
53:37
1. SKIERG
04:42
2. SLED PUSH
02:26
3. SLED PULL
06:05
4. BURPEES
05:55
5. ROWING
05:32
6. FARMERS
01:54
7. LUNGES
05:54
8. WALL BALLS
07:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:08:32 | 05:24 | 04:09 | 02:04 | 03:12 | 03:52 | 04:18 | 01:30 | 03:38 | 04:23 | ||
| DOUBLES MIXED | 01:28:11 | 06:49 | 04:53 | 02:45 | 04:40 | 04:49 | 05:13 | 02:31 | 05:22 | 05:16 | ||
| DOUBLES MIXED | 01:29:10 | 07:01 | 04:24 | 03:03 | 03:47 | 04:32 | 04:52 | 02:22 | 04:50 | 05:27 | ||
| DOUBLES MEN | 01:33:53 | 10:50 | 04:50 | 01:49 | 04:01 | 05:15 | 04:45 | 01:54 | 04:24 | 05:17 | ||
| DOUBLES MIXED | 01:42:56 | 09:04 | 04:42 | 02:26 | 06:05 | 05:55 | 05:32 | 01:54 | 05:54 | 07:54 | ||
| DOUBLES MEN | 01:03:02 | 05:06 | 03:47 | 01:37 | 02:53 | 02:31 | 04:20 | 01:42 | 02:40 | 03:42 | ||
| DOUBLES MIXED | 01:16:44 | --:-- | 04:29 | 02:16 | 02:43 | 05:05 | 04:25 | 01:39 | 04:37 | 04:57 | ||
| DOUBLES MEN | 01:39:11 | 06:12 | 04:17 | 02:00 | 04:26 | 05:19 | 04:46 | 02:07 | 05:42 | 08:11 | ||
| OPEN MEN | 01:52:56 | 14:57 | 04:42 | 03:20 | 05:57 | 08:01 | 05:06 | 01:55 | 06:41 | 13:41 | ||
| OPEN MEN | 01:52:56 | 14:57 | 04:42 | 03:20 | 05:57 | 08:01 | 05:06 | 01:55 | 06:41 | 13:41 | ||
|
with
Michael Woodward
|
OPEN MEN | 01:16:07 | 03:25 | 04:51 | 03:07 | 03:59 | 05:48 | 04:28 | 02:25 | 05:21 | 05:16 | |
| DOUBLES MEN | 00:59:38 | 04:13 | 03:41 | 01:27 | 02:54 | 01:44 | 04:32 | 01:22 | 02:31 | 04:09 | ||
| DOUBLES MEN | 00:59:38 | 04:13 | 03:41 | 01:27 | 02:54 | 01:44 | 04:32 | 01:22 | 02:31 | 04:09 | ||
| DOUBLES MIXED | 01:27:49 | 06:50 | 04:18 | 01:36 | 03:57 | 04:13 | 05:03 | 01:43 | 03:54 | 04:22 | ||
| DOUBLES MIXED | 01:38:05 | 09:26 | 04:33 | 02:39 | 03:50 | 03:48 | 04:48 | 01:50 | 04:21 | 04:33 | ||
| DOUBLES MIXED | 01:49:02 | 10:03 | 04:57 | 03:05 | 05:23 | 06:11 | 05:35 | 02:00 | 06:22 | 08:11 | ||
| DOUBLES MIXED | 01:15:34 | 05:31 | 04:08 | 01:49 | 03:15 | 04:41 | 04:15 | 01:37 | 04:27 | 04:19 | ||
|
with
Michael Wood
|
OPEN MEN | 01:24:59 | 05:35 | 04:30 | 02:46 | 04:57 | 06:14 | 04:45 | 02:17 | 06:08 | 08:03 | |
| DOUBLES MEN | 01:14:12 | 11:55 | 04:27 | 01:53 | 03:02 | 03:32 | 04:12 | 01:27 | 03:27 | 05:05 | ||
| DOUBLES MIXED | 01:16:48 | 10:58 | 04:39 | 02:00 | 04:08 | 05:15 | 04:29 | 01:41 | 04:27 | 04:47 | ||
|
with
Michael Wood
|
OPEN MEN | 01:59:00 | 11:07 | 05:06 | 04:13 | 09:19 | 06:27 | 06:29 | 03:08 | 06:34 | 08:16 | |
| DOUBLES MIXED | 01:15:35 | 05:13 | 04:17 | 01:45 | 03:08 | 03:23 | 04:30 | 02:05 | 03:38 | 04:10 | ||
| DOUBLES MEN | 01:10:43 | 03:35 | 04:11 | 01:36 | 03:18 | 03:56 | 04:17 | 01:31 | 03:47 | 04:40 | ||
| DOUBLES MIXED | 01:18:40 | 04:12 | 04:24 | 01:45 | 03:47 | 05:05 | 04:28 | 01:34 | 04:45 | 04:39 | ||
| DOUBLES PRO MEN | 01:35:10 | 08:06 | 04:06 | 03:25 | 06:13 | 03:28 | 04:51 | 01:28 | 05:40 | 07:25 | ||
|
with
Michael Woodward
|
OPEN MEN | 01:25:40 | 05:13 | 05:05 | 03:35 | 05:26 | 05:55 | 04:42 | 02:28 | 06:26 | 07:42 | |
| RELAY MEN | 01:09:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:14:46 | 05:19 | 04:22 | 01:50 | 03:17 | 04:09 | 04:27 | 01:45 | 03:38 | 04:41 | ||
| DOUBLES MIXED | 01:14:46 | 05:19 | 04:22 | 01:50 | 03:17 | 04:09 | 04:27 | 01:45 | 03:38 | 04:41 | ||
| DOUBLES MEN | 01:08:23 | 04:19 | 03:46 | 01:53 | 02:40 | 03:15 | 04:33 | 01:37 | 03:10 | 04:06 | ||
|
with
Michael Wood
|
OPEN MEN | 01:32:28 | 05:47 | 04:36 | 02:55 | 04:48 | 05:55 | 05:23 | 02:27 | 06:13 | 07:44 | |
| DOUBLES MEN | 01:04:23 | 04:49 | 03:50 | 01:34 | 03:35 | 02:23 | 04:32 | 01:38 | 02:35 | 03:35 | ||
| DOUBLES MEN | 01:04:23 | 04:49 | 03:50 | 01:34 | 03:35 | 02:23 | 04:32 | 01:38 | 02:35 | 03:35 | ||
| DOUBLES MEN | 01:48:36 | --:-- | 04:05 | 01:41 | 04:33 | 05:26 | 05:05 | 01:47 | 04:48 | 05:36 | ||
| DOUBLES MEN | 01:48:36 | 30:46 | 04:05 | 01:41 | 04:33 | 05:26 | 05:05 | 01:47 | 04:48 | 05:36 | ||
|
with
Harry Uden
|
DOUBLES MEN | 01:36:28 | 09:04 | 04:07 | 01:54 | 03:54 | 04:39 | 04:49 | 01:44 | 04:24 | 07:02 | |
| DOUBLES MEN | 01:08:47 | 06:49 | 03:38 | 01:03 | 02:30 | 02:23 | 04:37 | 01:56 | 03:31 | 04:23 | ||
|
with
Michael Wood
|
OPEN MEN | 01:21:00 | 08:19 | 04:06 | 02:25 | 04:47 | 05:00 | 04:52 | 03:07 | 03:49 | 05:34 | |
|
with
Michael Wood
|
OPEN MEN | 01:25:38 | 06:45 | 04:10 | 02:23 | 05:12 | 04:55 | 04:49 | 02:41 | 04:28 | 05:44 | |
| DOUBLES MEN | 01:09:29 | 05:42 | 03:46 | 01:49 | 03:50 | 02:30 | 04:17 | 01:26 | 03:07 | 03:57 | ||
|
with
Michael Woods
|
OPEN MEN | 01:12:58 | 04:49 | 04:17 | 02:11 | 03:45 | 03:09 | 04:30 | 01:40 | 03:56 | 04:39 | |
| DOUBLES MEN | 01:14:37 | 04:48 | 04:39 | 02:14 | 02:44 | 02:58 | 04:41 | 01:26 | 03:47 | 04:11 | ||
| DOUBLES MEN | 01:17:05 | 05:30 | 04:14 | 01:44 | 03:27 | 03:51 | 04:49 | 01:38 | 03:06 | 04:01 | ||
|
with
Martin Middleton
|
DOUBLES MEN | 01:24:17 | 09:53 | 04:24 | 02:25 | 03:36 | 03:40 | 04:33 | 01:51 | 03:37 | 04:35 | |
| DOUBLES MEN | 01:04:09 | 03:45 | 03:51 | 01:22 | 02:27 | 01:57 | 03:54 | 01:33 | 02:31 | 03:36 | ||
| DOUBLES MEN | 01:25:51 | 06:25 | 04:19 | 02:15 | 03:48 | 02:29 | 04:31 | 01:53 | 03:34 | 03:34 |