← ATHLETES / Michelle Van Niekerk

M

DOUBLES WOMEN WOMEN

Michelle Van Niekerk

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES WOMEN AG #11 · 25-29

with Danelle Jordaan

TOTAL TIME 01:14:28

ROXZONE 05:25

1. SKIERG 04:27

2. SLED PUSH 01:33

3. SLED PULL 04:08

4. BURPEES 03:39

5. ROWING 04:54

6. FARMERS 01:36

7. LUNGES 03:17

8. WALL BALLS 03:24

EVENT VIEW → COMPARE

HYROX Cape Town 2026 MAR 2027

RELAY MIXED AG #26 · U40

with Fathima Sultan & Laiq Gulston & Maylen Minnaar

TOTAL TIME 01:24:52

ROXZONE 05:48

1. SKIERG 05:50

2. SLED PUSH 02:28

3. SLED PULL 04:15

4. BURPEES 05:24

5. ROWING 04:20

6. FARMERS 02:35

7. LUNGES 04:31

8. WALL BALLS 03:21

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN

with Monique Botha

TOTAL TIME 01:30:50

ROXZONE 08:31

1. SKIERG 04:50

2. SLED PUSH 01:29

3. SLED PULL 04:32

4. BURPEES 03:51

5. ROWING 05:28

6. FARMERS 01:47

7. LUNGES 03:18

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN AG #65 · 25-29

with Monique Botha

TOTAL TIME 01:30:50

ROXZONE 08:31

1. SKIERG 04:50

2. SLED PUSH 01:29

3. SLED PULL 04:32

4. BURPEES 03:51

5. ROWING 05:28

6. FARMERS 01:47

7. LUNGES 03:18

8. WALL BALLS 04:59

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

DOUBLES WOMEN

with Cindy van Niekerk

TOTAL TIME 01:27:21

ROXZONE 08:18

1. SKIERG 04:26

2. SLED PUSH 01:53

3. SLED PULL 04:25

4. BURPEES 03:41

5. ROWING 05:13

6. FARMERS 01:58

7. LUNGES 03:20

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

DOUBLES WOMEN AG #57 · U29

with Cindy van Niekerk

TOTAL TIME 01:27:21

ROXZONE 08:18

1. SKIERG 04:26

2. SLED PUSH --:--

3. SLED PULL 04:25

4. BURPEES 03:41

5. ROWING 05:13

6. FARMERS 01:58

7. LUNGES 03:20

8. WALL BALLS 04:54

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Danelle Jordaan	DOUBLES WOMEN	01:14:28	05:25	04:27	01:33	04:08	03:39	04:54	01:36	03:17	03:24	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 MAR 2027 with Fathima Sultan & Laiq Gulston & Maylen Minnaar	RELAY MIXED	01:24:52	05:48	05:50	02:28	04:15	05:24	04:20	02:35	04:31	03:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Monique Botha	DOUBLES WOMEN	01:30:50	08:31	04:50	01:29	04:32	03:51	05:28	01:47	03:18	04:59	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Monique Botha	DOUBLES WOMEN	01:30:50	08:31	04:50	01:29	04:32	03:51	05:28	01:47	03:18	04:59	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025 with Cindy van Niekerk	DOUBLES WOMEN	01:27:21	08:18	04:26	01:53	04:25	03:41	05:13	01:58	03:20	04:54	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025 with Cindy van Niekerk	DOUBLES WOMEN	01:27:21	08:18	04:26	--:--	04:25	03:41	05:13	01:58	03:20	04:54	RACE VIEW → \| COMPARE

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