M
DOUBLES MIXED
MEN
Monique Gouws
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:49
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2025
MAR 2025
DOUBLES MIXED
with
Ian van Aswegen
TOTAL TIME
01:12:49
ROXZONE
54:01
RUNS
10:44
1. SKIERG
04:19
2. SLED PUSH
01:58
3. SLED PULL
04:15
4. BURPEES
03:25
5. ROWING
05:16
6. FARMERS
01:50
7. LUNGES
04:10
8. WALL BALLS
05:23
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MIXED
AG #14 · 30-39
with
Ian van Aswegen
TOTAL TIME
01:12:49
ROXZONE
--:--
1. SKIERG
04:19
2. SLED PUSH
01:58
3. SLED PULL
--:--
4. BURPEES
03:25
5. ROWING
05:16
6. FARMERS
01:50
7. LUNGES
04:10
8. WALL BALLS
05:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ian van Aswegen
|
DOUBLES MIXED | 01:12:49 | 54:01 | 04:19 | 01:58 | 04:15 | 03:25 | 05:16 | 01:50 | 04:10 | 05:23 | |
|
with
Ian van Aswegen
|
DOUBLES MIXED | 01:12:49 | --:-- | 04:19 | 01:58 | --:-- | 03:25 | 05:16 | 01:50 | 04:10 | 05:23 |