M
DOUBLES WOMEN
WOMEN
Monique Grobler
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:19
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Rachelle Fick
TOTAL TIME
01:20:41
ROXZONE
06:48
RUNS
43:20
1. SKIERG
04:49
2. SLED PUSH
01:39
3. SLED PULL
04:27
4. BURPEES
04:05
5. ROWING
05:29
6. FARMERS
02:01
7. LUNGES
03:26
8. WALL BALLS
04:47
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #25 · 35-39
with
Rachelle Fick
TOTAL TIME
01:20:41
ROXZONE
06:48
RUNS
43:15
1. SKIERG
04:49
2. SLED PUSH
01:39
3. SLED PULL
04:27
4. BURPEES
04:05
5. ROWING
05:29
6. FARMERS
02:01
7. LUNGES
03:26
8. WALL BALLS
04:47
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Alicia Diab
TOTAL TIME
01:16:19
ROXZONE
--:--
RUNS
42:58
1. SKIERG
05:02
2. SLED PUSH
01:57
3. SLED PULL
05:33
4. BURPEES
04:15
5. ROWING
--:--
6. FARMERS
02:03
7. LUNGES
03:46
8. WALL BALLS
05:48
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #8 · 35-39
with
Alicia Diab
TOTAL TIME
01:16:19
ROXZONE
--:--
1. SKIERG
05:02
2. SLED PUSH
01:57
3. SLED PULL
05:33
4. BURPEES
04:15
5. ROWING
--:--
6. FARMERS
02:03
7. LUNGES
03:46
8. WALL BALLS
05:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rachelle Fick
|
DOUBLES WOMEN | 01:20:41 | 06:48 | 04:49 | 01:39 | 04:27 | 04:05 | 05:29 | 02:01 | 03:26 | 04:47 | |
|
with
Rachelle Fick
|
DOUBLES WOMEN | 01:20:41 | 06:48 | 04:49 | 01:39 | 04:27 | 04:05 | 05:29 | 02:01 | 03:26 | 04:47 | |
|
with
Alicia Diab
|
DOUBLES WOMEN | 01:16:19 | --:-- | 05:02 | 01:57 | 05:33 | 04:15 | --:-- | 02:03 | 03:46 | 05:48 | |
|
with
Alicia Diab
|
DOUBLES WOMEN | 01:16:19 | --:-- | 05:02 | 01:57 | 05:33 | 04:15 | --:-- | 02:03 | 03:46 | 05:48 |