M
RELAY MEN
MEN
Muhammad Ismail
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:44:22
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #101 · 30-34
with
Raees Omar
TOTAL TIME
01:53:08
ROXZONE
11:12
RUNS
10:51
1. SKIERG
04:39
2. SLED PUSH
01:49
3. SLED PULL
03:57
4. BURPEES
04:10
5. ROWING
05:12
6. FARMERS
02:09
7. LUNGES
04:05
8. WALL BALLS
05:14
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:51:24
ROXZONE
11:02
RUNS
53:56
1. SKIERG
05:07
2. SLED PUSH
03:51
3. SLED PULL
05:33
4. BURPEES
08:58
5. ROWING
05:29
6. FARMERS
02:03
7. LUNGES
06:22
8. WALL BALLS
09:09
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #82 · 25-29
TOTAL TIME
01:51:24
ROXZONE
11:02
RUNS
53:55
1. SKIERG
05:07
2. SLED PUSH
03:51
3. SLED PULL
05:33
4. BURPEES
08:58
5. ROWING
05:29
6. FARMERS
02:03
7. LUNGES
06:22
8. WALL BALLS
09:09
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:58:04
ROXZONE
12:14
RUNS
55:34
1. SKIERG
04:55
2. SLED PUSH
09:16
3. SLED PULL
07:03
4. BURPEES
08:30
5. ROWING
05:51
6. FARMERS
02:11
7. LUNGES
05:41
8. WALL BALLS
06:57
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #98 · 25-29
TOTAL TIME
01:58:04
ROXZONE
12:14
RUNS
55:30
1. SKIERG
04:55
2. SLED PUSH
09:16
3. SLED PULL
07:03
4. BURPEES
08:30
5. ROWING
05:51
6. FARMERS
02:11
7. LUNGES
05:41
8. WALL BALLS
06:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Raees Omar
|
DOUBLES MEN | 01:53:08 | 11:12 | 04:39 | 01:49 | 03:57 | 04:10 | 05:12 | 02:09 | 04:05 | 05:14 | |
| OPEN MEN | 01:51:24 | 11:02 | 05:07 | 03:51 | 05:33 | 08:58 | 05:29 | 02:03 | 06:22 | 09:09 | ||
| OPEN MEN | 01:51:24 | 11:02 | 05:07 | 03:51 | 05:33 | 08:58 | 05:29 | 02:03 | 06:22 | 09:09 | ||
| OPEN MEN | 01:58:04 | 12:14 | 04:55 | 09:16 | 07:03 | 08:30 | 05:51 | 02:11 | 05:41 | 06:57 | ||
| OPEN MEN | 01:58:04 | 12:14 | 04:55 | 09:16 | 07:03 | 08:30 | 05:51 | 02:11 | 05:41 | 06:57 | ||
| OPEN MEN | 01:48:40 | 09:59 | 04:53 | 03:22 | 05:21 | 07:09 | 05:41 | 02:04 | 06:12 | 08:28 | ||
| OPEN MEN | 01:48:40 | 09:59 | 04:53 | 03:22 | 05:21 | 07:09 | 05:41 | 02:04 | 06:12 | 08:28 | ||
| RELAY MEN | 01:22:46 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:28:56 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:37:12 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:44:22 | 08:45 | 04:33 | 02:33 | 03:22 | 04:46 | 04:59 | 02:42 | 06:05 | 06:21 |