M
DOUBLES WOMEN
WOMEN
Myra Schoeman
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:52
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #26 · 25-29
with
Dane De Wet
TOTAL TIME
01:18:49
ROXZONE
04:11
RUNS
44:42
1. SKIERG
04:33
2. SLED PUSH
01:37
3. SLED PULL
04:04
4. BURPEES
04:04
5. ROWING
05:04
6. FARMERS
01:46
7. LUNGES
03:37
8. WALL BALLS
05:19
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Ameli Bruwer
TOTAL TIME
01:16:52
ROXZONE
05:01
RUNS
42:47
1. SKIERG
04:30
2. SLED PUSH
01:43
3. SLED PULL
04:22
4. BURPEES
04:09
5. ROWING
04:55
6. FARMERS
01:40
7. LUNGES
03:46
8. WALL BALLS
04:06
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #6 · 16-24
with
Ameli Bruwer
TOTAL TIME
01:16:52
ROXZONE
05:01
RUNS
42:43
1. SKIERG
04:30
2. SLED PUSH
01:43
3. SLED PULL
04:22
4. BURPEES
04:09
5. ROWING
04:55
6. FARMERS
01:40
7. LUNGES
03:46
8. WALL BALLS
04:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Dane De Wet
|
DOUBLES WOMEN | 01:18:49 | 04:11 | 04:33 | 01:37 | 04:04 | 04:04 | 05:04 | 01:46 | 03:37 | 05:19 | |
|
with
Ameli Bruwer
|
DOUBLES WOMEN | 01:16:52 | 05:01 | 04:30 | 01:43 | 04:22 | 04:09 | 04:55 | 01:40 | 03:46 | 04:06 | |
|
with
Ameli Bruwer
|
DOUBLES WOMEN | 01:16:52 | 05:01 | 04:30 | 01:43 | 04:22 | 04:09 | 04:55 | 01:40 | 03:46 | 04:06 |