N
DOUBLES PRO WOMEN
WOMEN
Natalie Boshoff
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Steven Gagiano
TOTAL TIME
01:14:12
ROXZONE
05:16
RUNS
41:11
1. SKIERG
04:13
2. SLED PUSH
01:50
3. SLED PULL
03:43
4. BURPEES
03:25
5. ROWING
04:48
6. FARMERS
01:41
7. LUNGES
03:34
8. WALL BALLS
04:41
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #6 · 40-44
with
Steven Gagiano
TOTAL TIME
01:14:12
ROXZONE
05:16
RUNS
41:07
1. SKIERG
04:13
2. SLED PUSH
01:50
3. SLED PULL
03:43
4. BURPEES
03:25
5. ROWING
04:48
6. FARMERS
01:41
7. LUNGES
03:34
8. WALL BALLS
04:41
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:22:07
ROXZONE
05:59
RUNS
40:29
1. SKIERG
05:01
2. SLED PUSH
02:48
3. SLED PULL
05:01
4. BURPEES
05:46
5. ROWING
05:22
6. FARMERS
02:13
7. LUNGES
03:43
8. WALL BALLS
05:50
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #11 · 35-39
TOTAL TIME
01:22:07
ROXZONE
05:59
RUNS
40:26
1. SKIERG
05:01
2. SLED PUSH
02:48
3. SLED PULL
05:01
4. BURPEES
05:46
5. ROWING
05:22
6. FARMERS
02:13
7. LUNGES
03:43
8. WALL BALLS
05:50
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Claire Dashwood
TOTAL TIME
01:23:34
ROXZONE
07:44
RUNS
44:01
1. SKIERG
04:49
2. SLED PUSH
01:57
3. SLED PULL
05:34
4. BURPEES
03:36
5. ROWING
04:49
6. FARMERS
01:56
7. LUNGES
04:50
8. WALL BALLS
04:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Steven Gagiano
|
DOUBLES MIXED | 01:14:12 | 05:16 | 04:13 | 01:50 | 03:43 | 03:25 | 04:48 | 01:41 | 03:34 | 04:41 | |
|
with
Steven Gagiano
|
DOUBLES MIXED | 01:14:12 | 05:16 | 04:13 | 01:50 | 03:43 | 03:25 | 04:48 | 01:41 | 03:34 | 04:41 | |
| OPEN WOMEN | 01:22:07 | 05:59 | 05:01 | 02:48 | 05:01 | 05:46 | 05:22 | 02:13 | 03:43 | 05:50 | ||
| OPEN WOMEN | 01:22:07 | 05:59 | 05:01 | 02:48 | 05:01 | 05:46 | 05:22 | 02:13 | 03:43 | 05:50 | ||
|
with
Claire Dashwood
|
DOUBLES WOMEN | 01:23:34 | 07:44 | 04:49 | 01:57 | 05:34 | 03:36 | 04:49 | 01:56 | 04:50 | 04:26 | |
|
with
Claire Dashwood
|
DOUBLES PRO WOMEN | 01:23:34 | 07:44 | 04:49 | 01:57 | 05:34 | 03:36 | 04:49 | 01:56 | 04:50 | 04:26 | |
|
with
Claire Dashwood
|
DOUBLES PRO WOMEN | 01:24:33 | 06:05 | 04:43 | 02:03 | 05:40 | 03:10 | 05:02 | 01:50 | 03:45 | 04:48 |