N
DOUBLES MEN
MEN
Nazeer Hoosen
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:37
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Johannesburg 2025
MAY 2026
RELAY MIXED
AG #17 · U40
TOTAL TIME
01:36:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Greg Bolus
TOTAL TIME
01:16:37
ROXZONE
04:50
RUNS
46:33
1. SKIERG
04:00
2. SLED PUSH
01:42
3. SLED PULL
03:32
4. BURPEES
02:02
5. ROWING
04:33
6. FARMERS
01:20
7. LUNGES
03:12
8. WALL BALLS
05:00
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #36 · 25-29
with
Greg Bolus
TOTAL TIME
01:16:37
ROXZONE
04:50
RUNS
46:30
1. SKIERG
04:00
2. SLED PUSH
01:42
3. SLED PULL
03:32
4. BURPEES
02:02
5. ROWING
04:33
6. FARMERS
01:20
7. LUNGES
03:12
8. WALL BALLS
05:00
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Tasneem Hoosen
TOTAL TIME
01:40:33
ROXZONE
08:06
RUNS
56:31
1. SKIERG
04:46
2. SLED PUSH
02:44
3. SLED PULL
05:21
4. BURPEES
03:47
5. ROWING
05:22
6. FARMERS
02:26
7. LUNGES
04:13
8. WALL BALLS
07:25
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #110 · 25-29
with
Tasneem Hoosen
TOTAL TIME
01:40:33
ROXZONE
08:06
RUNS
56:27
1. SKIERG
04:46
2. SLED PUSH
02:44
3. SLED PULL
05:21
4. BURPEES
03:47
5. ROWING
05:22
6. FARMERS
02:26
7. LUNGES
04:13
8. WALL BALLS
07:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:36:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Greg Bolus
|
DOUBLES MEN | 01:16:37 | 04:50 | 04:00 | 01:42 | 03:32 | 02:02 | 04:33 | 01:20 | 03:12 | 05:00 | |
|
with
Greg Bolus
|
DOUBLES MEN | 01:16:37 | 04:50 | 04:00 | 01:42 | 03:32 | 02:02 | 04:33 | 01:20 | 03:12 | 05:00 | |
|
with
Tasneem Hoosen
|
DOUBLES MIXED | 01:40:33 | 08:06 | 04:46 | 02:44 | 05:21 | 03:47 | 05:22 | 02:26 | 04:13 | 07:25 | |
|
with
Tasneem Hoosen
|
DOUBLES MIXED | 01:40:33 | 08:06 | 04:46 | 02:44 | 05:21 | 03:47 | 05:22 | 02:26 | 04:13 | 07:25 |