N
PRO MEN
MEN
Nelson Silva
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:18
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Lyon 2026
MAY 2026
DOUBLES MEN
AG #106 · 40-44
TOTAL TIME
01:15:22
ROXZONE
07:11
RUNS
39:07
1. SKIERG
04:11
2. SLED PUSH
02:27
3. SLED PULL
04:01
4. BURPEES
03:57
5. ROWING
04:42
6. FARMERS
01:37
7. LUNGES
04:00
8. WALL BALLS
04:13
HYROX Lisboa 2026
MAY 2026
OPEN MEN
AG #231 · 35-39
TOTAL TIME
01:42:57
ROXZONE
09:39
RUNS
46:19
1. SKIERG
04:46
2. SLED PUSH
04:27
3. SLED PULL
07:04
4. BURPEES
07:42
5. ROWING
05:14
6. FARMERS
02:49
7. LUNGES
06:06
8. WALL BALLS
08:55
HYROX Paris 2025
APR 2025
DOUBLES MIXED
TOTAL TIME
01:41:18
ROXZONE
10:28
RUNS
55:56
1. SKIERG
04:45
2. SLED PUSH
01:41
3. SLED PULL
03:49
4. BURPEES
05:56
5. ROWING
05:04
6. FARMERS
01:49
7. LUNGES
06:01
8. WALL BALLS
05:58
HYROX Paris 2025
APR 2025
DOUBLES MIXED
AG #142 · 40-49
TOTAL TIME
01:41:18
ROXZONE
10:28
RUNS
55:51
1. SKIERG
04:45
2. SLED PUSH
01:41
3. SLED PULL
03:49
4. BURPEES
05:56
5. ROWING
05:04
6. FARMERS
01:49
7. LUNGES
06:01
8. WALL BALLS
05:58
HYROX Valencia 2025
MAR 2025
DOUBLES MIXED
AG #76 · 40-49
with
Susana Proença
TOTAL TIME
02:07:20
ROXZONE
12:29
RUNS
59:41
1. SKIERG
04:57
2. SLED PUSH
02:54
3. SLED PULL
09:14
4. BURPEES
07:28
5. ROWING
05:35
6. FARMERS
02:25
7. LUNGES
10:43
8. WALL BALLS
11:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:15:22 | 07:11 | 04:11 | 02:27 | 04:01 | 03:57 | 04:42 | 01:37 | 04:00 | 04:13 | ||
| OPEN MEN | 01:42:57 | 09:39 | 04:46 | 04:27 | 07:04 | 07:42 | 05:14 | 02:49 | 06:06 | 08:55 | ||
| DOUBLES MIXED | 01:41:18 | 10:28 | 04:45 | 01:41 | 03:49 | 05:56 | 05:04 | 01:49 | 06:01 | 05:58 | ||
| DOUBLES MIXED | 01:41:18 | 10:28 | 04:45 | 01:41 | 03:49 | 05:56 | 05:04 | 01:49 | 06:01 | 05:58 | ||
|
with
Susana Proença
|
DOUBLES MIXED | 02:07:20 | 12:29 | 04:57 | 02:54 | 09:14 | 07:28 | 05:35 | 02:25 | 10:43 | 11:54 | |
|
with
Nelson da Silva
|
PRO MEN | 01:26:08 | 05:44 | 04:08 | 03:47 | 07:54 | 04:38 | 04:28 | 01:48 | 05:04 | 08:14 | |
|
with
Nelson da Silva
|
PRO MEN | 01:26:08 | 05:44 | 04:08 | 03:47 | 07:54 | 04:38 | 04:28 | 01:48 | 05:04 | 08:14 | |
|
with
Nelson da Silva
|
PRO MEN | 01:19:58 | 06:04 | 03:57 | 03:09 | 06:17 | 04:32 | 04:06 | 01:47 | 04:35 | 06:32 | |
|
with
Miguel Jesus
|
DOUBLES MEN | 01:01:04 | 04:02 | 03:42 | 01:33 | 02:44 | 02:50 | 03:56 | 01:36 | 03:01 | 04:07 | |
| OPEN MEN | 01:06:18 | 04:25 | 03:58 | 02:37 | 04:00 | 04:07 | 04:10 | 01:41 | 03:20 | 04:51 |