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Oliver Diepes
9 RACES RECORDED
PERSONAL BEST (PB)
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01:22:16
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #47 · 35-39
with
Kate Diaz
TOTAL TIME
01:27:42
ROXZONE
06:07
RUNS
51:09
1. SKIERG
04:14
2. SLED PUSH
02:01
3. SLED PULL
04:21
4. BURPEES
03:50
5. ROWING
05:04
6. FARMERS
01:35
7. LUNGES
05:06
8. WALL BALLS
04:23
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:27:53
ROXZONE
07:46
RUNS
42:27
1. SKIERG
04:35
2. SLED PUSH
02:35
3. SLED PULL
06:09
4. BURPEES
05:31
5. ROWING
05:07
6. FARMERS
02:25
7. LUNGES
04:56
8. WALL BALLS
06:29
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #26 · 35-39
TOTAL TIME
01:27:53
ROXZONE
07:46
RUNS
42:24
1. SKIERG
04:35
2. SLED PUSH
02:35
3. SLED PULL
06:09
4. BURPEES
05:31
5. ROWING
05:07
6. FARMERS
02:25
7. LUNGES
04:56
8. WALL BALLS
06:29
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:22:16
ROXZONE
05:16
RUNS
43:44
1. SKIERG
04:15
2. SLED PUSH
02:25
3. SLED PULL
05:31
4. BURPEES
04:25
5. ROWING
04:46
6. FARMERS
01:45
7. LUNGES
04:56
8. WALL BALLS
05:21
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #27 · 35-39
TOTAL TIME
01:22:16
ROXZONE
05:16
RUNS
43:40
1. SKIERG
04:15
2. SLED PUSH
02:25
3. SLED PULL
05:31
4. BURPEES
04:25
5. ROWING
04:46
6. FARMERS
01:45
7. LUNGES
04:56
8. WALL BALLS
05:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kate Diaz
|
DOUBLES MIXED | 01:27:42 | 06:07 | 04:14 | 02:01 | 04:21 | 03:50 | 05:04 | 01:35 | 05:06 | 04:23 | |
| OPEN MEN | 01:27:53 | 07:46 | 04:35 | 02:35 | 06:09 | 05:31 | 05:07 | 02:25 | 04:56 | 06:29 | ||
| OPEN MEN | 01:27:53 | 07:46 | 04:35 | 02:35 | 06:09 | 05:31 | 05:07 | 02:25 | 04:56 | 06:29 | ||
| OPEN MEN | 01:22:16 | 05:16 | 04:15 | 02:25 | 05:31 | 04:25 | 04:46 | 01:45 | 04:56 | 05:21 | ||
| OPEN MEN | 01:22:16 | 05:16 | 04:15 | 02:25 | 05:31 | 04:25 | 04:46 | 01:45 | 04:56 | 05:21 | ||
|
with
Kate Diaz
|
DOUBLES MIXED | 01:25:15 | 05:27 | 04:11 | 01:47 | 03:59 | 03:21 | 04:58 | 01:24 | 04:02 | 04:25 | |
|
with
Kate Diaz
|
DOUBLES MIXED | 01:25:15 | 05:27 | 04:11 | 01:47 | 03:59 | 03:21 | 04:58 | 01:24 | 04:02 | 04:25 | |
| OPEN MEN | 01:28:59 | 07:12 | 04:25 | 02:40 | 06:07 | 05:35 | 04:44 | 03:00 | 05:36 | 07:40 | ||
| OPEN MEN | 01:28:59 | 07:12 | 04:25 | 02:40 | 06:07 | 05:35 | 04:44 | 03:00 | 05:36 | 07:40 |