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DOUBLES MIXED MEN

Patiswa Nompula

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED

with Andrew Wernberg

TOTAL TIME 01:34:30

ROXZONE 09:24

1. SKIERG 04:43

2. SLED PUSH 02:24

3. SLED PULL 04:21

4. BURPEES 06:31

5. ROWING 05:02

6. FARMERS 01:57

7. LUNGES 05:03

8. WALL BALLS 06:57

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

DOUBLES MIXED AG #69 · 35-39

with Andrew Wernberg

TOTAL TIME 01:34:30

ROXZONE 09:24

1. SKIERG 04:43

2. SLED PUSH 02:24

3. SLED PULL 04:21

4. BURPEES 06:31

5. ROWING 05:02

6. FARMERS 01:57

7. LUNGES 05:03

8. WALL BALLS 06:57

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Andrew Wernberg

TOTAL TIME 01:21:43

ROXZONE 06:43

1. SKIERG 04:17

2. SLED PUSH 01:34

3. SLED PULL 03:51

4. BURPEES 04:18

5. ROWING 04:43

6. FARMERS 01:52

7. LUNGES 04:39

8. WALL BALLS 06:21

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #46 · 35-39

with Andrew Wernberg

TOTAL TIME 01:21:43

ROXZONE 06:43

1. SKIERG 04:17

2. SLED PUSH 01:34

3. SLED PULL 03:51

4. BURPEES 04:18

5. ROWING 04:43

6. FARMERS 01:52

7. LUNGES 04:39

8. WALL BALLS 06:21

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN WOMEN

TOTAL TIME 01:35:03

ROXZONE 09:11

1. SKIERG 05:34

2. SLED PUSH 02:54

3. SLED PULL 05:51

4. BURPEES 08:01

5. ROWING 05:25

6. FARMERS 02:03

7. LUNGES 02:28

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

OPEN WOMEN AG #30 · 35-39

TOTAL TIME 01:35:03

ROXZONE 09:11

1. SKIERG 05:34

2. SLED PUSH 02:54

3. SLED PULL 05:51

4. BURPEES 08:01

5. ROWING 05:25

6. FARMERS 02:03

7. LUNGES 02:28

8. WALL BALLS 06:46

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2025 MAY 2026 with Andrew Wernberg	DOUBLES MIXED	01:34:30	09:24	04:43	02:24	04:21	06:31	05:02	01:57	05:03	06:57	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026 with Andrew Wernberg	DOUBLES MIXED	01:34:30	09:24	04:43	02:24	04:21	06:31	05:02	01:57	05:03	06:57	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Andrew Wernberg	DOUBLES MIXED	01:21:43	06:43	04:17	01:34	03:51	04:18	04:43	01:52	04:39	06:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Andrew Wernberg	DOUBLES MIXED	01:21:43	06:43	04:17	01:34	03:51	04:18	04:43	01:52	04:39	06:21	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN WOMEN	01:35:03	09:11	05:34	02:54	05:51	08:01	05:25	02:03	02:28	06:46	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026	OPEN WOMEN	01:35:03	09:11	05:34	02:54	05:51	08:01	05:25	02:03	02:28	06:46	RACE VIEW → \| COMPARE

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