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Ph Madubela
4 RACES RECORDED
PERSONAL BEST (PB)
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02:28:40
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
02:28:40
ROXZONE
12:43
RUNS
25:19
1. SKIERG
04:26
2. SLED PUSH
03:43
3. SLED PULL
06:08
4. BURPEES
08:24
5. ROWING
05:47
6. FARMERS
03:06
7. LUNGES
08:33
8. WALL BALLS
10:39
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #137 · 35-39
TOTAL TIME
02:28:40
ROXZONE
12:43
RUNS
25:15
1. SKIERG
04:26
2. SLED PUSH
03:43
3. SLED PULL
06:08
4. BURPEES
08:24
5. ROWING
05:47
6. FARMERS
03:06
7. LUNGES
08:33
8. WALL BALLS
10:39
HYROX Johannesburg 2025
MAR 2025
OPEN MEN
TOTAL TIME
02:36:17
ROXZONE
13:00
RUNS
23:56
1. SKIERG
04:49
2. SLED PUSH
03:45
3. SLED PULL
07:17
4. BURPEES
12:05
5. ROWING
07:06
6. FARMERS
03:28
7. LUNGES
10:04
8. WALL BALLS
10:55
HYROX Johannesburg I 2025
MAR 2025
OPEN MEN
AG #78 · 35-39
TOTAL TIME
02:36:17
ROXZONE
13:00
RUNS
23:53
1. SKIERG
04:49
2. SLED PUSH
03:45
3. SLED PULL
07:17
4. BURPEES
12:05
5. ROWING
07:06
6. FARMERS
03:28
7. LUNGES
10:04
8. WALL BALLS
10:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:28:40 | 12:43 | 04:26 | 03:43 | 06:08 | 08:24 | 05:47 | 03:06 | 08:33 | 10:39 | ||
| OPEN MEN | 02:28:40 | 12:43 | 04:26 | 03:43 | 06:08 | 08:24 | 05:47 | 03:06 | 08:33 | 10:39 | ||
| OPEN MEN | 02:36:17 | 13:00 | 04:49 | 03:45 | 07:17 | 12:05 | 07:06 | 03:28 | 10:04 | 10:55 | ||
| OPEN MEN | 02:36:17 | 13:00 | 04:49 | 03:45 | 07:17 | 12:05 | 07:06 | 03:28 | 10:04 | 10:55 |