R
PRO MEN
MEN
Richard Fraser
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:28
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Johannesburg 2024
MAR 2025
PRO MEN
TOTAL TIME
01:28:28
ROXZONE
06:06
RUNS
42:19
1. SKIERG
04:23
2. SLED PUSH
04:20
3. SLED PULL
06:35
4. BURPEES
05:34
5. ROWING
04:50
6. FARMERS
01:51
7. LUNGES
04:58
8. WALL BALLS
07:41
HYROX Johannesburg I 2025
MAR 2025
PRO MEN
AG #16 · 30-34
TOTAL TIME
01:28:28
ROXZONE
06:06
RUNS
42:15
1. SKIERG
04:23
2. SLED PUSH
04:20
3. SLED PULL
06:35
4. BURPEES
05:34
5. ROWING
04:50
6. FARMERS
01:51
7. LUNGES
04:58
8. WALL BALLS
07:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:28:28 | 06:06 | 04:23 | 04:20 | 06:35 | 05:34 | 04:50 | 01:51 | 04:58 | 07:41 | ||
| PRO MEN | 01:28:28 | 06:06 | 04:23 | 04:20 | 06:35 | 05:34 | 04:50 | 01:51 | 04:58 | 07:41 |