R
DOUBLES PRO MEN
MEN
Richard Smith
69 RACES RECORDED
PERSONAL BEST (PB)
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01:06:02
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 69 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #90 · 40-44
TOTAL TIME
01:24:37
ROXZONE
05:06
RUNS
41:33
1. SKIERG
04:26
2. SLED PUSH
03:06
3. SLED PULL
04:35
4. BURPEES
06:53
5. ROWING
04:53
6. FARMERS
02:07
7. LUNGES
06:06
8. WALL BALLS
05:57
HYROX Stockholm 2026
JUN 2026
OPEN MEN
TOTAL TIME
01:35:21
ROXZONE
08:03
RUNS
39:57
1. SKIERG
04:26
2. SLED PUSH
03:44
3. SLED PULL
05:32
4. BURPEES
07:15
5. ROWING
05:05
6. FARMERS
02:30
7. LUNGES
05:25
8. WALL BALLS
13:32
HYROX Stockholm 2025
JUN 2026
OPEN MEN
AG #145 · 45-49
TOTAL TIME
01:35:21
ROXZONE
08:03
RUNS
39:53
1. SKIERG
04:26
2. SLED PUSH
03:44
3. SLED PULL
05:32
4. BURPEES
07:15
5. ROWING
05:05
6. FARMERS
02:30
7. LUNGES
05:25
8. WALL BALLS
13:32
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #70 · 45-49
with
Kelly Smith
TOTAL TIME
01:19:44
ROXZONE
--:--
RUNS
34:30
1. SKIERG
04:31
2. SLED PUSH
02:57
3. SLED PULL
03:40
4. BURPEES
05:05
5. ROWING
04:54
6. FARMERS
01:49
7. LUNGES
04:23
8. WALL BALLS
04:50
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #45 · 35-39
TOTAL TIME
01:06:02
ROXZONE
02:51
RUNS
33:32
1. SKIERG
04:06
2. SLED PUSH
02:16
3. SLED PULL
03:16
4. BURPEES
04:10
5. ROWING
04:21
6. FARMERS
01:55
7. LUNGES
04:26
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:24:37 | 05:06 | 04:26 | 03:06 | 04:35 | 06:53 | 04:53 | 02:07 | 06:06 | 05:57 | ||
| OPEN MEN | 01:35:21 | 08:03 | 04:26 | 03:44 | 05:32 | 07:15 | 05:05 | 02:30 | 05:25 | 13:32 | ||
| OPEN MEN | 01:35:21 | 08:03 | 04:26 | 03:44 | 05:32 | 07:15 | 05:05 | 02:30 | 05:25 | 13:32 | ||
|
with
Kelly Smith
|
DOUBLES MIXED | 01:19:44 | --:-- | 04:31 | 02:57 | 03:40 | 05:05 | 04:54 | 01:49 | 04:23 | 04:50 | |
| OPEN MEN | 01:06:02 | 02:51 | 04:06 | 02:16 | 03:16 | 04:10 | 04:21 | 01:55 | 04:26 | 05:09 | ||
|
with
Alicia Ward
|
DOUBLES MIXED | 01:11:46 | 03:36 | 04:05 | 02:35 | 03:18 | 02:25 | 04:39 | 01:59 | 03:18 | 03:47 | |
|
with
James Rose
|
DOUBLES MEN | 01:18:07 | 03:24 | 04:03 | 02:09 | 03:06 | 04:16 | 04:49 | 01:56 | 03:47 | 04:38 | |
| OPEN MEN | 01:29:52 | 07:07 | 04:15 | 03:41 | 05:09 | 07:28 | 05:06 | 02:45 | 06:44 | 06:42 | ||
| OPEN MEN | 01:36:21 | 06:22 | 04:26 | 03:57 | 05:50 | 08:55 | 05:18 | 02:46 | 05:58 | 11:58 | ||
| OPEN MEN | 01:27:25 | 04:59 | 06:31 | 03:35 | 04:28 | 06:20 | 04:46 | 02:40 | 05:56 | 09:14 | ||
|
with
Louise Perry
|
DOUBLES MIXED | 01:17:32 | 05:09 | 04:06 | 02:17 | 04:08 | 04:29 | 05:00 | 02:26 | 05:09 | 04:51 | |
|
with
Charlotte Bailey
|
DOUBLES MIXED | 01:14:56 | 03:50 | 04:12 | 02:19 | 03:40 | 03:44 | 04:41 | 01:44 | 03:58 | 04:35 | |
| OPEN MEN | 01:07:27 | 04:15 | 04:03 | 02:06 | 03:27 | 04:21 | 04:23 | 01:31 | 04:30 | 05:52 | ||
| RELAY MIXED | 01:14:04 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Lorcan Byrne
|
DOUBLES PRO MEN | 01:14:26 | 04:46 | 03:48 | 01:51 | 03:52 | 03:37 | 04:17 | 01:46 | 04:59 | 05:16 | |
|
with
Emma Pates
|
DOUBLES MIXED | 01:13:24 | 11:04 | 04:29 | 02:03 | 03:48 | 03:39 | 04:47 | 01:53 | 04:23 | 04:31 | |
| OPEN MEN | 01:17:48 | 10:54 | 04:25 | 03:39 | 04:40 | 04:33 | 04:46 | 02:07 | 06:05 | 05:19 | ||
|
with
Zoey Bowdler
|
DOUBLES MIXED | 01:18:36 | 11:16 | 04:33 | 02:32 | 04:15 | 04:16 | 04:55 | 01:52 | 04:13 | 05:22 | |
| OPEN MEN | 01:14:16 | 05:53 | 04:27 | 02:31 | 04:47 | 04:15 | 04:38 | 02:19 | 04:41 | 05:43 | ||
| OPEN MEN | 01:29:26 | 06:32 | 04:45 | 03:26 | 04:53 | 06:38 | 04:51 | 02:41 | 05:41 | 10:09 | ||
|
with
Kelly Smith
|
DOUBLES MIXED | 01:19:05 | 04:24 | 04:16 | 02:11 | 04:09 | 04:54 | 05:05 | 01:51 | 04:41 | 05:49 | |
|
with
Thomas Williams
|
DOUBLES MEN | 01:02:25 | 04:55 | 03:51 | 01:34 | 02:53 | 02:16 | 04:17 | 01:31 | 02:51 | 03:39 | |
|
with
Matthew Masters
|
DOUBLES MEN | 01:16:54 | 06:20 | 04:00 | 01:52 | 03:38 | 03:37 | 04:28 | 01:56 | 04:22 | 04:39 | |
|
with
Charlotte Bailey
|
DOUBLES MIXED | 01:21:08 | 06:08 | 04:17 | 03:01 | 04:10 | 04:00 | 04:46 | 01:46 | 04:17 | 06:05 | |
| OPEN MEN | 01:56:07 | 10:11 | 04:30 | 03:14 | 07:10 | 09:12 | 05:04 | 03:08 | 07:56 | 12:34 | ||
|
with
Kelly Smith
|
DOUBLES MIXED | 01:20:08 | 05:54 | 04:07 | 02:45 | 03:59 | 04:51 | 04:47 | 01:41 | 05:03 | 05:05 | |
|
with
Kelly Smith
|
DOUBLES MIXED | 01:23:21 | 07:03 | 04:29 | 02:27 | 04:48 | 05:22 | 05:19 | 02:00 | 05:07 | 06:12 | |
|
with
Joe Murphy
|
DOUBLES MEN | 01:04:23 | 04:04 | 03:55 | 01:31 | 02:58 | 02:23 | 04:22 | 01:32 | 02:43 | 03:33 | |
| OPEN MEN | 01:20:25 | 04:32 | 04:16 | 03:09 | 05:14 | 05:16 | 04:54 | 01:44 | 05:53 | 04:53 | ||
|
with
Kelly Smith
|
DOUBLES MIXED | 01:32:01 | 06:39 | 04:34 | 03:31 | 03:34 | 05:48 | 05:26 | 02:03 | 05:05 | 09:38 | |
|
with
Matthew Winter
|
DOUBLES MEN | 01:19:12 | 06:09 | 03:41 | 01:59 | 02:37 | 01:49 | 04:36 | 01:40 | 03:28 | 05:00 | |
|
with
Matthew Winter
|
DOUBLES MEN | 01:19:12 | 06:09 | 03:41 | 01:59 | 02:37 | 01:49 | 04:36 | 01:40 | 03:28 | 05:00 | |
|
with
Alison Banerjee
|
DOUBLES MIXED | 01:20:00 | 07:39 | 04:17 | 02:09 | 03:39 | 04:24 | 04:49 | 02:03 | 05:00 | 04:01 | |
|
with
Alison Banerjee
|
DOUBLES MIXED | 01:20:00 | 07:39 | 04:17 | 02:09 | 03:39 | 04:24 | 04:49 | 02:03 | 05:00 | 04:01 | |
| OPEN MEN | 01:38:28 | 08:04 | 04:28 | 04:01 | 05:54 | 09:00 | 05:03 | 02:44 | 05:58 | 10:06 | ||
| OPEN MEN | 01:38:28 | 08:04 | 04:28 | 04:01 | 05:54 | 09:00 | 05:03 | 02:44 | 05:58 | 10:06 | ||
| OPEN MEN | 02:15:39 | 11:08 | 04:35 | 05:28 | 07:54 | 10:30 | 05:33 | 03:18 | 22:56 | 16:17 | ||
| OPEN MEN | 02:15:39 | 11:08 | 04:35 | 05:28 | 07:54 | 10:30 | 05:33 | 03:18 | 22:56 | 16:17 | ||
|
with
Dhilan Popat
|
DOUBLES MEN | 01:18:03 | 07:04 | 03:33 | 01:53 | 03:40 | 02:47 | 04:29 | 01:42 | 03:24 | 03:57 | |
|
with
Dhilan Popat
|
DOUBLES MEN | 01:18:03 | 07:04 | 03:33 | 01:53 | 03:40 | 02:47 | 04:29 | 01:42 | 03:24 | 03:57 | |
|
with
Kelly Smith
|
DOUBLES MIXED | 01:23:47 | 05:46 | 04:29 | 02:24 | 03:41 | 05:24 | 04:57 | 01:48 | 05:17 | 07:40 | |
| OPEN MEN | 01:19:32 | 06:59 | 04:02 | 03:30 | 03:54 | 03:57 | 04:55 | 01:58 | 05:51 | 04:52 | ||
| OPEN MEN | 01:54:33 | 07:58 | 04:48 | 05:10 | 06:12 | 10:05 | 05:28 | 02:43 | 10:24 | 16:04 | ||
|
with
Gary Walsh
|
DOUBLES MEN | 01:13:55 | 04:43 | 04:06 | 01:22 | 04:08 | 03:31 | 04:22 | 01:15 | 03:50 | 05:20 | |
| OPEN MEN | 01:24:07 | 04:18 | 04:12 | 03:44 | 04:57 | 06:34 | 04:51 | 02:03 | 06:30 | 06:12 | ||
|
with
Demi Smith
|
DOUBLES MIXED | 01:10:46 | 43:16 | 03:53 | 01:28 | 09:16 | 02:12 | 04:23 | 01:35 | 02:42 | 03:15 | |
|
with
Demi Smith
|
DOUBLES MIXED | 01:10:46 | 43:16 | 03:53 | 01:28 | --:-- | 02:12 | 04:23 | 01:35 | 02:42 | 03:15 | |
|
with
Kelly Smith
|
DOUBLES MIXED | 01:30:23 | 05:01 | 04:25 | 02:19 | 04:07 | 05:22 | 04:58 | 01:49 | 05:57 | 11:51 | |
| OPEN MEN | 01:06:58 | 03:41 | 04:06 | 01:54 | 03:44 | 04:08 | 04:23 | --:-- | 04:13 | 06:20 | ||
| OPEN MEN | 01:06:58 | 03:41 | 04:06 | 01:54 | 03:44 | 04:08 | 04:23 | --:-- | 04:13 | 06:20 | ||
| OPEN MEN | 01:07:09 | 04:11 | 03:58 | 01:44 | 03:36 | 04:15 | 04:19 | 01:29 | 04:26 | 05:59 | ||
| OPEN MEN | 01:07:09 | 04:11 | 03:58 | 01:44 | 03:36 | 04:15 | 04:19 | 01:29 | 04:26 | 05:59 | ||
| OPEN MEN | 01:28:32 | 07:55 | 04:49 | 03:17 | 05:37 | 06:15 | 04:51 | 02:24 | 06:13 | 08:05 | ||
| OPEN MEN | 01:28:32 | 07:55 | 04:49 | 03:17 | 05:37 | 06:15 | 04:51 | 02:24 | 06:13 | 08:05 | ||
|
with
Charlotte Bailey
|
DOUBLES MIXED | 01:28:46 | 08:00 | 04:22 | 02:13 | 04:16 | 05:27 | 05:00 | 01:47 | 05:05 | 05:23 | |
| OPEN MEN | 01:08:35 | 05:52 | 04:01 | 02:11 | 04:06 | 04:07 | 04:16 | 01:41 | 04:16 | 05:53 | ||
|
with
Alison Banerjee
|
DOUBLES MIXED | 01:21:37 | 08:01 | 04:09 | 02:05 | 03:27 | 03:25 | 04:37 | 01:54 | 04:31 | 04:19 | |
|
with
David Carser
|
DOUBLES MEN | 01:31:47 | 10:46 | 04:03 | 02:02 | 04:07 | 03:52 | 04:37 | 01:40 | 04:44 | 05:34 | |
| OPEN MEN | 01:12:43 | 04:24 | 03:59 | 02:15 | 03:58 | 04:46 | 04:37 | 02:15 | 05:11 | 07:28 | ||
|
with
Ben Murphy
|
DOUBLES MEN | 01:19:40 | 05:56 | 04:04 | 01:49 | 03:18 | 02:39 | 04:35 | 01:53 | 03:57 | 04:03 | |
|
with
David Carser
|
DOUBLES MEN | 01:36:50 | 08:50 | 03:53 | 01:58 | 03:25 | 03:37 | 04:52 | 01:29 | 05:41 | 06:23 | |
| OPEN MEN | 01:38:27 | 05:48 | 04:31 | 03:06 | 05:15 | 07:21 | 04:57 | 02:57 | 06:02 | 10:24 | ||
| OPEN MEN | 01:08:13 | 03:53 | 04:15 | 03:19 | 02:51 | 03:24 | 04:23 | 01:29 | 03:45 | 04:15 | ||
|
with
Chris Daniels
|
DOUBLES MEN | 01:15:31 | 05:15 | 04:00 | 01:39 | 02:57 | 03:12 | 04:23 | 01:56 | 03:37 | 04:12 | |
| OPEN MEN | 01:30:08 | 08:13 | 04:13 | 03:32 | 05:03 | 05:15 | 05:03 | 02:36 | 06:10 | 06:30 | ||
| OPEN MEN | 01:35:15 | 06:13 | 04:37 | 03:09 | 05:50 | 08:08 | 04:53 | 02:48 | 06:05 | 09:17 | ||
|
with
Max Hughes
|
DOUBLES MEN | 01:42:30 | 08:56 | 04:41 | 02:51 | 05:23 | 04:28 | 04:55 | 01:30 | 05:42 | 06:01 | |
| OPEN MEN | 01:32:16 | 05:45 | 04:32 | 03:21 | 06:27 | 07:34 | 04:50 | 02:17 | 06:03 | 08:15 | ||
| PRO MEN | 01:25:55 | 34:46 | 14:57 | 10:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |