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Romio Karam
4 RACES RECORDED
PERSONAL BEST (PB)
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01:20:55
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:20:55
ROXZONE
04:53
RUNS
38:03
1. SKIERG
04:25
2. SLED PUSH
03:38
3. SLED PULL
05:39
4. BURPEES
04:49
5. ROWING
04:50
6. FARMERS
02:36
7. LUNGES
05:03
8. WALL BALLS
07:07
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #38 · 30-34
TOTAL TIME
01:20:55
ROXZONE
04:53
RUNS
37:58
1. SKIERG
04:25
2. SLED PUSH
03:38
3. SLED PULL
05:39
4. BURPEES
04:49
5. ROWING
04:50
6. FARMERS
02:36
7. LUNGES
05:03
8. WALL BALLS
07:07
HYROX Johannesburg 2025
MAR 2025
OPEN MEN
TOTAL TIME
01:26:42
ROXZONE
05:30
RUNS
39:14
1. SKIERG
04:15
2. SLED PUSH
03:14
3. SLED PULL
06:15
4. BURPEES
07:02
5. ROWING
04:56
6. FARMERS
02:20
7. LUNGES
04:13
8. WALL BALLS
09:52
HYROX Johannesburg I 2025
MAR 2025
OPEN MEN
AG #28 · 30-34
TOTAL TIME
01:26:42
ROXZONE
05:30
RUNS
39:11
1. SKIERG
04:15
2. SLED PUSH
03:14
3. SLED PULL
06:15
4. BURPEES
07:02
5. ROWING
04:56
6. FARMERS
02:20
7. LUNGES
04:13
8. WALL BALLS
09:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:20:55 | 04:53 | 04:25 | 03:38 | 05:39 | 04:49 | 04:50 | 02:36 | 05:03 | 07:07 | ||
| OPEN MEN | 01:20:55 | 04:53 | 04:25 | 03:38 | 05:39 | 04:49 | 04:50 | 02:36 | 05:03 | 07:07 | ||
| OPEN MEN | 01:26:42 | 05:30 | 04:15 | 03:14 | 06:15 | 07:02 | 04:56 | 02:20 | 04:13 | 09:52 | ||
| OPEN MEN | 01:26:42 | 05:30 | 04:15 | 03:14 | 06:15 | 07:02 | 04:56 | 02:20 | 04:13 | 09:52 |