← ATHLETES / Ruan Lombard

R

DOUBLES PRO MEN MEN

Ruan Lombard

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Cape Town 2026 MAR 2027

DOUBLES MIXED AG #17 · 35-39

with Elzahn Wilkins

TOTAL TIME 01:12:12

ROXZONE 04:43

1. SKIERG 04:07

2. SLED PUSH 01:53

3. SLED PULL 03:38

4. BURPEES 02:49

5. ROWING 04:26

6. FARMERS 01:35

7. LUNGES 03:58

8. WALL BALLS 03:54

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MEN

with Pieter Wentzel

TOTAL TIME 01:10:24

ROXZONE 05:32

1. SKIERG 03:41

2. SLED PUSH 01:41

3. SLED PULL 04:00

4. BURPEES 02:44

5. ROWING 04:17

6. FARMERS 01:35

7. LUNGES 03:23

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES PRO MEN AG #5 · 30-34

with Pieter Wentzel

TOTAL TIME 01:10:24

ROXZONE 05:32

1. SKIERG 03:41

2. SLED PUSH 01:41

3. SLED PULL 04:00

4. BURPEES 02:44

5. ROWING 04:17

6. FARMERS 01:35

7. LUNGES 03:23

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAR 2025

OPEN MEN

TOTAL TIME 01:32:37

ROXZONE 07:38

1. SKIERG 04:28

2. SLED PUSH 02:47

3. SLED PULL 04:30

4. BURPEES 06:20

5. ROWING 05:22

6. FARMERS 02:07

7. LUNGES 04:27

8. WALL BALLS 08:12

EVENT VIEW → COMPARE

HYROX Johannesburg I 2025 MAR 2025

OPEN MEN AG #43 · 30-34

TOTAL TIME 01:32:37

ROXZONE 07:38

1. SKIERG 04:28

2. SLED PUSH 02:47

3. SLED PULL 04:30

4. BURPEES 06:20

5. ROWING 05:22

6. FARMERS 02:07

7. LUNGES 04:27

8. WALL BALLS 08:12

EVENT VIEW → COMPARE

HYROX Cape Town 2024 SEP 2024

DOUBLES MIXED AG #6 · U29

with Micke Smit

TOTAL TIME 01:11:00

ROXZONE 04:46

1. SKIERG 04:01

2. SLED PUSH 01:42

3. SLED PULL 02:54

4. BURPEES 03:17

5. ROWING 04:13

6. FARMERS 01:54

7. LUNGES 03:40

8. WALL BALLS 03:40

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Elzahn Wilkins	DOUBLES MIXED	01:12:12	04:43	04:07	01:53	03:38	02:49	04:26	01:35	03:58	03:54	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Pieter Wentzel	DOUBLES MEN	01:10:24	05:32	03:41	01:41	04:00	02:44	04:17	01:35	03:23	03:47	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Pieter Wentzel	DOUBLES PRO MEN	01:10:24	05:32	03:41	01:41	04:00	02:44	04:17	01:35	03:23	03:47	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAR 2025	OPEN MEN	01:32:37	07:38	04:28	02:47	04:30	06:20	05:22	02:07	04:27	08:12	RACE VIEW → \| COMPARE
HYROX Johannesburg I 2025 MAR 2025	OPEN MEN	01:32:37	07:38	04:28	02:47	04:30	06:20	05:22	02:07	04:27	08:12	RACE VIEW → \| COMPARE
HYROX Cape Town 2024 SEP 2024 with Micke Smit	DOUBLES MIXED	01:11:00	04:46	04:01	01:42	02:54	03:17	04:13	01:54	03:40	03:40	RACE VIEW → \| COMPARE

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