S
DOUBLES PRO WOMEN
WOMEN
Sarah Gooding
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #1 · 45-49
TOTAL TIME
01:02:43
ROXZONE
03:24
RUNS
35:34
1. SKIERG
04:00
2. SLED PUSH
01:49
3. SLED PULL
02:56
4. BURPEES
02:44
5. ROWING
04:17
6. FARMERS
01:31
7. LUNGES
03:06
8. WALL BALLS
03:30
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Radmila Noach
TOTAL TIME
01:10:40
ROXZONE
05:11
RUNS
37:16
1. SKIERG
04:16
2. SLED PUSH
02:37
3. SLED PULL
03:52
4. BURPEES
03:28
5. ROWING
04:50
6. FARMERS
01:44
7. LUNGES
03:38
8. WALL BALLS
03:54
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #69 · 40-44
with
Radmila Noach
TOTAL TIME
01:10:40
ROXZONE
05:11
RUNS
37:13
1. SKIERG
04:16
2. SLED PUSH
02:37
3. SLED PULL
03:52
4. BURPEES
03:28
5. ROWING
04:50
6. FARMERS
01:44
7. LUNGES
03:38
8. WALL BALLS
03:54
HYROX Johannesburg 2025
MAY 2026
DOUBLES PRO WOMEN
AG #1 · 40-44
with
Radmila Noach
TOTAL TIME
01:14:09
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Greg Walsh
TOTAL TIME
01:08:22
ROXZONE
03:29
RUNS
33:26
1. SKIERG
04:03
2. SLED PUSH
01:58
3. SLED PULL
03:22
4. BURPEES
03:31
5. ROWING
04:24
6. FARMERS
01:39
7. LUNGES
04:02
8. WALL BALLS
05:14
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:02:43 | 03:24 | 04:00 | 01:49 | 02:56 | 02:44 | 04:17 | 01:31 | 03:06 | 03:30 | ||
|
with
Radmila Noach
|
DOUBLES PRO WOMEN | 01:10:40 | 05:11 | 04:16 | 02:37 | 03:52 | 03:28 | 04:50 | 01:44 | 03:38 | 03:54 | |
|
with
Radmila Noach
|
DOUBLES PRO WOMEN | 01:10:40 | 05:11 | 04:16 | 02:37 | 03:52 | 03:28 | 04:50 | 01:44 | 03:38 | 03:54 | |
|
with
Radmila Noach
|
DOUBLES PRO WOMEN | 01:14:09 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Greg Walsh
|
DOUBLES MIXED | 01:08:22 | 03:29 | 04:03 | 01:58 | 03:22 | 03:31 | 04:24 | 01:39 | 04:02 | 05:14 | |
|
with
Greg Walsh
|
DOUBLES MIXED | 01:08:22 | 03:29 | 04:03 | 01:58 | 03:22 | 03:31 | 04:24 | 01:39 | 04:02 | 05:14 | |
|
with
Alison Levesley
|
DOUBLES WOMEN | 01:12:21 | 04:29 | 04:15 | 01:21 | 04:00 | 04:44 | 04:37 | 01:29 | 03:35 | 04:19 | |
|
with
Alison Levesley
|
DOUBLES WOMEN | 01:12:21 | 04:29 | 04:15 | 01:21 | 04:00 | 04:44 | 04:37 | 01:29 | 03:35 | 04:19 | |
| RELAY MIXED | 01:20:32 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MIXED | 01:26:53 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |