S
DOUBLES MEN
MEN
Sbonelo Kunene
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:13:05
ROXZONE
08:12
RUNS
37:03
1. SKIERG
04:16
2. SLED PUSH
01:42
3. SLED PULL
03:05
4. BURPEES
04:04
5. ROWING
04:44
6. FARMERS
00:41
7. LUNGES
03:30
8. WALL BALLS
05:57
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #9 · 40-44
TOTAL TIME
01:13:05
ROXZONE
08:12
RUNS
36:59
1. SKIERG
04:16
2. SLED PUSH
01:42
3. SLED PULL
03:05
4. BURPEES
04:04
5. ROWING
04:44
6. FARMERS
--:--
7. LUNGES
03:30
8. WALL BALLS
05:57
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
with
Mncedisi Bembe
TOTAL TIME
01:22:23
ROXZONE
09:08
RUNS
43:56
1. SKIERG
04:09
2. SLED PUSH
01:57
3. SLED PULL
03:26
4. BURPEES
03:53
5. ROWING
05:00
6. FARMERS
01:25
7. LUNGES
04:01
8. WALL BALLS
05:35
HYROX Johannesburg 2026
MAY 2026
DOUBLES MEN
AG #36 · 40-44
with
Mncedisi Bembe
TOTAL TIME
01:22:23
ROXZONE
09:08
RUNS
43:53
1. SKIERG
04:09
2. SLED PUSH
01:57
3. SLED PULL
03:26
4. BURPEES
03:53
5. ROWING
05:00
6. FARMERS
01:25
7. LUNGES
04:01
8. WALL BALLS
05:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:13:05 | 08:12 | 04:16 | 01:42 | 03:05 | 04:04 | 04:44 | 00:41 | 03:30 | 05:57 | ||
| DOUBLES MEN | 01:13:05 | 08:12 | 04:16 | 01:42 | 03:05 | 04:04 | 04:44 | --:-- | 03:30 | 05:57 | ||
|
with
Mncedisi Bembe
|
DOUBLES MEN | 01:22:23 | 09:08 | 04:09 | 01:57 | 03:26 | 03:53 | 05:00 | 01:25 | 04:01 | 05:35 | |
|
with
Mncedisi Bembe
|
DOUBLES MEN | 01:22:23 | 09:08 | 04:09 | 01:57 | 03:26 | 03:53 | 05:00 | 01:25 | 04:01 | 05:35 |