S
DOUBLES PRO MEN
MEN
Sean Hogan
8 RACES RECORDED
PERSONAL BEST (PB)
→
00:59:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #36 · 30-34
with
Jeanni Botha
TOTAL TIME
01:22:51
ROXZONE
04:23
RUNS
46:55
1. SKIERG
04:36
2. SLED PUSH
02:03
3. SLED PULL
04:19
4. BURPEES
05:20
5. ROWING
04:49
6. FARMERS
01:33
7. LUNGES
04:10
8. WALL BALLS
04:50
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Liam Hogan
TOTAL TIME
01:01:04
ROXZONE
04:12
RUNS
29:45
1. SKIERG
03:49
2. SLED PUSH
02:05
3. SLED PULL
03:45
4. BURPEES
03:27
5. ROWING
04:08
6. FARMERS
01:36
7. LUNGES
03:48
8. WALL BALLS
04:38
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #73 · 35-39
with
Liam Hogan
TOTAL TIME
01:01:04
ROXZONE
04:12
RUNS
29:41
1. SKIERG
03:49
2. SLED PUSH
02:05
3. SLED PULL
03:45
4. BURPEES
03:27
5. ROWING
04:08
6. FARMERS
01:36
7. LUNGES
03:48
8. WALL BALLS
04:38
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Jeanni Botha
TOTAL TIME
01:34:14
ROXZONE
06:50
RUNS
52:21
1. SKIERG
05:02
2. SLED PUSH
02:57
3. SLED PULL
05:13
4. BURPEES
04:45
5. ROWING
05:23
6. FARMERS
01:44
7. LUNGES
04:47
8. WALL BALLS
05:20
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #89 · 30-34
with
Jeanni Botha
TOTAL TIME
01:34:14
ROXZONE
06:50
RUNS
52:17
1. SKIERG
05:02
2. SLED PUSH
02:57
3. SLED PULL
05:13
4. BURPEES
04:45
5. ROWING
05:23
6. FARMERS
01:44
7. LUNGES
04:47
8. WALL BALLS
05:20
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jeanni Botha
|
DOUBLES MIXED | 01:22:51 | 04:23 | 04:36 | 02:03 | 04:19 | 05:20 | 04:49 | 01:33 | 04:10 | 04:50 | |
|
with
Liam Hogan
|
DOUBLES PRO MEN | 01:01:04 | 04:12 | 03:49 | 02:05 | 03:45 | 03:27 | 04:08 | 01:36 | 03:48 | 04:38 | |
|
with
Liam Hogan
|
DOUBLES PRO MEN | 01:01:04 | 04:12 | 03:49 | 02:05 | 03:45 | 03:27 | 04:08 | 01:36 | 03:48 | 04:38 | |
|
with
Jeanni Botha
|
DOUBLES MIXED | 01:34:14 | 06:50 | 05:02 | 02:57 | 05:13 | 04:45 | 05:23 | 01:44 | 04:47 | 05:20 | |
|
with
Jeanni Botha
|
DOUBLES MIXED | 01:34:14 | 06:50 | 05:02 | 02:57 | 05:13 | 04:45 | 05:23 | 01:44 | 04:47 | 05:20 | |
|
with
Jeanni Botha
|
DOUBLES MIXED | 01:28:03 | 04:36 | 04:46 | 02:39 | 05:08 | 04:37 | 05:09 | 01:38 | 04:39 | 05:11 | |
|
with
Jeanni Botha
|
DOUBLES MIXED | 01:28:03 | 04:36 | 04:46 | 02:39 | 05:08 | 04:37 | 05:09 | 01:38 | 04:39 | 05:11 | |
|
with
Liam Hogan
|
DOUBLES PRO MEN | 00:59:49 | 03:44 | 03:42 | 02:06 | 04:10 | 02:50 | 03:51 | 01:28 | 03:27 | 05:10 |