S
DOUBLES WOMEN
WOMEN
Shené Pelser
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Alida Grobler
TOTAL TIME
01:07:26
ROXZONE
04:20
RUNS
36:35
1. SKIERG
04:22
2. SLED PUSH
01:31
3. SLED PULL
03:40
4. BURPEES
04:04
5. ROWING
04:48
6. FARMERS
01:59
7. LUNGES
02:37
8. WALL BALLS
03:38
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #2 · 30-34
with
Alida Grobler
TOTAL TIME
01:07:26
ROXZONE
04:20
RUNS
36:31
1. SKIERG
04:22
2. SLED PUSH
01:31
3. SLED PULL
03:40
4. BURPEES
04:04
5. ROWING
04:48
6. FARMERS
01:59
7. LUNGES
02:37
8. WALL BALLS
03:38
HYROX Johannesburg 2025
MAR 2025
DOUBLES WOMEN
with
Alida Grobler
TOTAL TIME
01:14:42
ROXZONE
47:10
RUNS
10:42
1. SKIERG
04:42
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
03:44
5. ROWING
05:14
6. FARMERS
01:33
7. LUNGES
--:--
8. WALL BALLS
03:47
HYROX Johannesburg I 2025
MAR 2025
DOUBLES WOMEN
AG #10 · 30-39
with
Alida Grobler
TOTAL TIME
01:14:42
ROXZONE
47:10
1. SKIERG
04:42
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
03:44
5. ROWING
05:14
6. FARMERS
01:33
7. LUNGES
--:--
8. WALL BALLS
03:47
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alida Grobler
|
DOUBLES WOMEN | 01:07:26 | 04:20 | 04:22 | 01:31 | 03:40 | 04:04 | 04:48 | 01:59 | 02:37 | 03:38 | |
|
with
Alida Grobler
|
DOUBLES WOMEN | 01:07:26 | 04:20 | 04:22 | 01:31 | 03:40 | 04:04 | 04:48 | 01:59 | 02:37 | 03:38 | |
|
with
Alida Grobler
|
DOUBLES WOMEN | 01:14:42 | 47:10 | 04:42 | --:-- | --:-- | 03:44 | 05:14 | 01:33 | --:-- | 03:47 | |
|
with
Alida Grobler
|
DOUBLES WOMEN | 01:14:42 | 47:10 | 04:42 | --:-- | --:-- | 03:44 | 05:14 | 01:33 | --:-- | 03:47 |