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9 RACES RECORDED
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HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Nozipho Shinga
TOTAL TIME
01:17:21
ROXZONE
06:06
RUNS
43:44
1. SKIERG
04:18
2. SLED PUSH
01:52
3. SLED PULL
03:40
4. BURPEES
02:52
5. ROWING
05:06
6. FARMERS
01:52
7. LUNGES
03:42
8. WALL BALLS
04:18
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #26 · 30-34
with
Nozipho Shinga
TOTAL TIME
01:17:21
ROXZONE
06:06
RUNS
43:41
1. SKIERG
04:18
2. SLED PUSH
01:52
3. SLED PULL
03:40
4. BURPEES
02:52
5. ROWING
05:06
6. FARMERS
01:52
7. LUNGES
03:42
8. WALL BALLS
04:18
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:26:37
ROXZONE
07:06
RUNS
40:52
1. SKIERG
04:39
2. SLED PUSH
03:22
3. SLED PULL
04:53
4. BURPEES
05:37
5. ROWING
05:05
6. FARMERS
02:47
7. LUNGES
05:18
8. WALL BALLS
07:06
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #48 · 30-34
TOTAL TIME
01:26:37
ROXZONE
07:06
RUNS
40:48
1. SKIERG
04:39
2. SLED PUSH
03:22
3. SLED PULL
04:53
4. BURPEES
05:37
5. ROWING
05:05
6. FARMERS
02:47
7. LUNGES
05:18
8. WALL BALLS
07:06
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:52:48
ROXZONE
08:48
RUNS
47:08
1. SKIERG
05:03
2. SLED PUSH
05:27
3. SLED PULL
06:33
4. BURPEES
07:39
5. ROWING
05:36
6. FARMERS
03:20
7. LUNGES
05:18
8. WALL BALLS
18:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nozipho Shinga
|
DOUBLES MIXED | 01:17:21 | 06:06 | 04:18 | 01:52 | 03:40 | 02:52 | 05:06 | 01:52 | 03:42 | 04:18 | |
|
with
Nozipho Shinga
|
DOUBLES MIXED | 01:17:21 | 06:06 | 04:18 | 01:52 | 03:40 | 02:52 | 05:06 | 01:52 | 03:42 | 04:18 | |
| OPEN MEN | 01:26:37 | 07:06 | 04:39 | 03:22 | 04:53 | 05:37 | 05:05 | 02:47 | 05:18 | 07:06 | ||
| OPEN MEN | 01:26:37 | 07:06 | 04:39 | 03:22 | 04:53 | 05:37 | 05:05 | 02:47 | 05:18 | 07:06 | ||
| OPEN MEN | 01:52:48 | 08:48 | 05:03 | 05:27 | 06:33 | 07:39 | 05:36 | 03:20 | 05:18 | 18:04 | ||
| OPEN MEN | 01:52:48 | 08:48 | 05:03 | 05:27 | 06:33 | 07:39 | 05:36 | 03:20 | 05:18 | 18:04 | ||
| OPEN MEN | 01:38:22 | 06:15 | 04:35 | 02:32 | 06:46 | 07:12 | 05:00 | 02:48 | 06:41 | 08:15 | ||
| OPEN MEN | 01:38:22 | 06:15 | 04:35 | 02:32 | 06:46 | 07:12 | 05:00 | 02:48 | 06:41 | 08:15 | ||
| PRO MEN | 01:35:06 | 10:19 | 04:33 | 03:14 | 06:24 | 04:24 | 04:43 | 03:31 | 04:46 | 13:02 |