S
DOUBLES MEN
MEN
Sipho Marima
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #4 · 30-34
with
Siphesihle Maseko
TOTAL TIME
00:57:58
ROXZONE
03:09
RUNS
33:00
1. SKIERG
03:45
2. SLED PUSH
01:26
3. SLED PULL
02:44
4. BURPEES
02:05
5. ROWING
04:14
6. FARMERS
01:34
7. LUNGES
02:29
8. WALL BALLS
03:41
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:31:47
ROXZONE
06:37
RUNS
42:16
1. SKIERG
05:17
2. SLED PUSH
03:33
3. SLED PULL
06:12
4. BURPEES
06:39
5. ROWING
05:25
6. FARMERS
02:29
7. LUNGES
05:45
8. WALL BALLS
07:41
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #32 · 35-39
TOTAL TIME
01:31:47
ROXZONE
06:37
RUNS
42:13
1. SKIERG
05:17
2. SLED PUSH
03:33
3. SLED PULL
06:12
4. BURPEES
06:39
5. ROWING
05:25
6. FARMERS
02:29
7. LUNGES
05:45
8. WALL BALLS
07:41
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Tammi Ragebult
TOTAL TIME
01:20:49
ROXZONE
05:16
RUNS
43:36
1. SKIERG
04:30
2. SLED PUSH
02:27
3. SLED PULL
05:24
4. BURPEES
04:04
5. ROWING
04:58
6. FARMERS
01:41
7. LUNGES
03:34
8. WALL BALLS
05:26
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #60 · 30-34
with
Tammi Ragebult
TOTAL TIME
01:20:49
ROXZONE
05:16
RUNS
43:33
1. SKIERG
04:30
2. SLED PUSH
02:27
3. SLED PULL
05:24
4. BURPEES
04:04
5. ROWING
04:58
6. FARMERS
01:41
7. LUNGES
03:34
8. WALL BALLS
05:26
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Siphesihle Maseko
|
DOUBLES MEN | 00:57:58 | 03:09 | 03:45 | 01:26 | 02:44 | 02:05 | 04:14 | 01:34 | 02:29 | 03:41 | |
| OPEN MEN | 01:31:47 | 06:37 | 05:17 | 03:33 | 06:12 | 06:39 | 05:25 | 02:29 | 05:45 | 07:41 | ||
| OPEN MEN | 01:31:47 | 06:37 | 05:17 | 03:33 | 06:12 | 06:39 | 05:25 | 02:29 | 05:45 | 07:41 | ||
|
with
Tammi Ragebult
|
DOUBLES MIXED | 01:20:49 | 05:16 | 04:30 | 02:27 | 05:24 | 04:04 | 04:58 | 01:41 | 03:34 | 05:26 | |
|
with
Tammi Ragebult
|
DOUBLES MIXED | 01:20:49 | 05:16 | 04:30 | 02:27 | 05:24 | 04:04 | 04:58 | 01:41 | 03:34 | 05:26 | |
| OPEN MEN | 01:21:17 | 04:49 | 04:48 | 03:35 | 06:04 | 03:48 | 04:57 | 01:52 | 03:43 | 09:01 | ||
| OPEN MEN | 01:21:17 | 04:49 | 04:48 | 03:35 | 06:04 | 03:48 | 04:57 | 01:52 | 03:43 | 09:01 | ||
| OPEN MEN | 01:22:00 | 04:34 | 04:54 | 03:14 | 05:53 | 05:09 | 05:11 | 02:04 | 05:13 | 07:38 | ||
| OPEN MEN | 01:22:00 | 04:34 | 04:54 | 03:14 | 05:53 | 05:09 | 05:11 | 02:04 | 05:13 | 07:38 |