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PRO MEN
MEN
Sive Mazwi
8 RACES RECORDED
PERSONAL BEST (PB)
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01:30:06
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Johannesburg 2026
MAY 2026
PRO MEN
TOTAL TIME
01:42:06
ROXZONE
06:39
RUNS
43:07
1. SKIERG
04:44
2. SLED PUSH
11:30
3. SLED PULL
07:06
4. BURPEES
05:43
5. ROWING
04:56
6. FARMERS
02:55
7. LUNGES
05:49
8. WALL BALLS
09:46
HYROX Johannesburg 2025
MAY 2026
PRO MEN
AG #21 · 25-29
TOTAL TIME
01:42:06
ROXZONE
06:39
RUNS
43:03
1. SKIERG
04:44
2. SLED PUSH
11:30
3. SLED PULL
07:06
4. BURPEES
05:43
5. ROWING
04:56
6. FARMERS
02:55
7. LUNGES
05:49
8. WALL BALLS
09:46
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Retsepile Mongoato
TOTAL TIME
01:25:28
ROXZONE
05:32
RUNS
42:03
1. SKIERG
04:38
2. SLED PUSH
02:09
3. SLED PULL
05:15
4. BURPEES
03:59
5. ROWING
04:56
6. FARMERS
01:49
7. LUNGES
04:15
8. WALL BALLS
04:39
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
AG #68 · 25-29
with
Retsepile Mongoato
TOTAL TIME
01:25:28
ROXZONE
05:32
RUNS
48:22
1. SKIERG
04:38
2. SLED PUSH
02:09
3. SLED PULL
05:15
4. BURPEES
03:59
5. ROWING
04:56
6. FARMERS
01:49
7. LUNGES
04:15
8. WALL BALLS
04:39
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:30:06
ROXZONE
05:20
RUNS
36:37
1. SKIERG
04:24
2. SLED PUSH
07:52
3. SLED PULL
12:05
4. BURPEES
04:45
5. ROWING
04:49
6. FARMERS
02:34
7. LUNGES
04:50
8. WALL BALLS
06:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:42:06 | 06:39 | 04:44 | 11:30 | 07:06 | 05:43 | 04:56 | 02:55 | 05:49 | 09:46 | ||
| PRO MEN | 01:42:06 | 06:39 | 04:44 | 11:30 | 07:06 | 05:43 | 04:56 | 02:55 | 05:49 | 09:46 | ||
|
with
Retsepile Mongoato
|
DOUBLES MIXED | 01:25:28 | 05:32 | 04:38 | 02:09 | 05:15 | 03:59 | 04:56 | 01:49 | 04:15 | 04:39 | |
|
with
Retsepile Mongoato
|
DOUBLES MIXED | 01:25:28 | 05:32 | 04:38 | 02:09 | 05:15 | 03:59 | 04:56 | 01:49 | 04:15 | 04:39 | |
| PRO MEN | 01:30:06 | 05:20 | 04:24 | 07:52 | 12:05 | 04:45 | 04:49 | 02:34 | 04:50 | 06:59 | ||
| PRO MEN | 01:30:06 | 05:20 | 04:24 | 07:52 | 12:05 | 04:45 | 04:49 | 02:34 | 04:50 | 06:59 | ||
| PRO MEN | 01:41:57 | 08:18 | 04:23 | 08:09 | 16:42 | 04:01 | 04:57 | 03:14 | 04:34 | 08:28 | ||
| PRO MEN | 01:41:57 | 08:18 | 04:23 | 08:09 | 16:42 | 04:01 | 04:57 | 03:14 | 04:34 | 08:28 |