S
PRO MEN
MEN
Stephan Hartman
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:09:20
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
PRO MEN
AG #11 · 30-34
TOTAL TIME
01:09:20
ROXZONE
--:--
RUNS
32:48
1. SKIERG
03:49
2. SLED PUSH
02:08
3. SLED PULL
04:28
4. BURPEES
03:24
5. ROWING
04:06
6. FARMERS
01:49
7. LUNGES
06:48
8. WALL BALLS
05:58
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:09:26
ROXZONE
06:14
RUNS
35:40
1. SKIERG
03:55
2. SLED PUSH
01:42
3. SLED PULL
04:01
4. BURPEES
04:22
5. ROWING
04:08
6. FARMERS
01:30
7. LUNGES
03:22
8. WALL BALLS
04:41
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #6 · 30-34
TOTAL TIME
01:09:26
ROXZONE
06:14
RUNS
35:34
1. SKIERG
03:55
2. SLED PUSH
01:42
3. SLED PULL
04:01
4. BURPEES
04:22
5. ROWING
04:08
6. FARMERS
01:30
7. LUNGES
03:22
8. WALL BALLS
04:41
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
01:34:44
ROXZONE
08:14
RUNS
54:13
1. SKIERG
04:08
2. SLED PUSH
02:11
3. SLED PULL
04:21
4. BURPEES
05:22
5. ROWING
04:24
6. FARMERS
01:33
7. LUNGES
03:29
8. WALL BALLS
06:54
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #39 · 30-34
TOTAL TIME
01:34:44
ROXZONE
08:14
RUNS
54:10
1. SKIERG
04:08
2. SLED PUSH
02:11
3. SLED PULL
04:21
4. BURPEES
05:22
5. ROWING
04:24
6. FARMERS
01:33
7. LUNGES
03:29
8. WALL BALLS
06:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:09:20 | --:-- | 03:49 | 02:08 | 04:28 | 03:24 | 04:06 | 01:49 | 06:48 | 05:58 | ||
| OPEN MEN | 01:09:26 | 06:14 | 03:55 | 01:42 | 04:01 | 04:22 | 04:08 | 01:30 | 03:22 | 04:41 | ||
| OPEN MEN | 01:09:26 | 06:14 | 03:55 | 01:42 | 04:01 | 04:22 | 04:08 | 01:30 | 03:22 | 04:41 | ||
| OPEN MEN | 01:34:44 | 08:14 | 04:08 | 02:11 | 04:21 | 05:22 | 04:24 | 01:33 | 03:29 | 06:54 | ||
| OPEN MEN | 01:34:44 | 08:14 | 04:08 | 02:11 | 04:21 | 05:22 | 04:24 | 01:33 | 03:29 | 06:54 |