S
DOUBLES MIXED
MEN
Suliman Carrim
6 RACES RECORDED
PERSONAL BEST (PB)
→
02:07:26
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
with
Unaiza Suliman
TOTAL TIME
02:16:28
ROXZONE
13:44
RUNS
23:29
1. SKIERG
05:40
2. SLED PUSH
02:54
3. SLED PULL
05:18
4. BURPEES
04:19
5. ROWING
05:41
6. FARMERS
02:24
7. LUNGES
07:30
8. WALL BALLS
05:37
HYROX Cape Town 2025
APR 2026
DOUBLES WOMEN
AG #104 · 40-44
with
Unaiza Suliman
TOTAL TIME
02:16:28
ROXZONE
13:44
RUNS
23:25
1. SKIERG
05:40
2. SLED PUSH
02:54
3. SLED PULL
05:18
4. BURPEES
04:19
5. ROWING
05:41
6. FARMERS
02:24
7. LUNGES
07:30
8. WALL BALLS
05:37
HYROX Mumbai 2025
MAY 2025
DOUBLES MIXED
AG #12 · 40-49
with
Unaiza Suliman
TOTAL TIME
02:07:26
ROXZONE
14:59
RUNS
17:25
1. SKIERG
04:46
2. SLED PUSH
02:29
3. SLED PULL
04:31
4. BURPEES
05:03
5. ROWING
05:41
6. FARMERS
01:48
7. LUNGES
05:38
8. WALL BALLS
05:11
HYROX Johannesburg 2025
MAR 2025
DOUBLES MIXED
with
Unaiza Suliman
TOTAL TIME
02:15:19
ROXZONE
06:18
RUNS
07:47
1. SKIERG
04:49
2. SLED PUSH
03:04
3. SLED PULL
--:--
4. BURPEES
04:05
5. ROWING
37:07
6. FARMERS
02:04
7. LUNGES
04:43
8. WALL BALLS
05:07
HYROX Johannesburg I 2025
MAR 2025
DOUBLES MIXED
AG #62 · 40-49
with
Unaiza Suliman
TOTAL TIME
02:15:19
ROXZONE
--:--
1. SKIERG
04:49
2. SLED PUSH
03:04
3. SLED PULL
--:--
4. BURPEES
04:05
5. ROWING
--:--
6. FARMERS
02:04
7. LUNGES
04:43
8. WALL BALLS
05:07
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Unaiza Suliman
|
DOUBLES WOMEN | 02:16:28 | 13:44 | 05:40 | 02:54 | 05:18 | 04:19 | 05:41 | 02:24 | 07:30 | 05:37 | |
|
with
Unaiza Suliman
|
DOUBLES WOMEN | 02:16:28 | 13:44 | 05:40 | 02:54 | 05:18 | 04:19 | 05:41 | 02:24 | 07:30 | 05:37 | |
|
with
Unaiza Suliman
|
DOUBLES MIXED | 02:07:26 | 14:59 | 04:46 | 02:29 | 04:31 | 05:03 | 05:41 | 01:48 | 05:38 | 05:11 | |
|
with
Unaiza Suliman
|
DOUBLES MIXED | 02:15:19 | 06:18 | 04:49 | 03:04 | --:-- | 04:05 | 37:07 | 02:04 | 04:43 | 05:07 | |
|
with
Unaiza Suliman
|
DOUBLES MIXED | 02:15:19 | --:-- | 04:49 | 03:04 | --:-- | 04:05 | --:-- | 02:04 | 04:43 | 05:07 | |
|
with
Unaiza Suliman
|
DOUBLES MIXED | 02:11:52 | 15:29 | 04:26 | 02:08 | 03:18 | 03:10 | 07:45 | 01:57 | 05:09 | 06:14 |