S
DOUBLES MEN
MEN
Syamdumisa Buthelezi
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:35:48
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #20 · 25-29
with
Manelisi Mtsholo
TOTAL TIME
01:11:09
ROXZONE
04:04
RUNS
39:38
1. SKIERG
04:13
2. SLED PUSH
01:51
3. SLED PULL
03:52
4. BURPEES
03:09
5. ROWING
04:54
6. FARMERS
01:29
7. LUNGES
03:20
8. WALL BALLS
04:47
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:35:48
ROXZONE
07:48
RUNS
41:01
1. SKIERG
04:49
2. SLED PUSH
05:07
3. SLED PULL
06:03
4. BURPEES
06:36
5. ROWING
05:31
6. FARMERS
02:05
7. LUNGES
06:03
8. WALL BALLS
10:54
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #52 · 25-29
TOTAL TIME
01:35:48
ROXZONE
07:48
RUNS
40:57
1. SKIERG
04:49
2. SLED PUSH
05:07
3. SLED PULL
06:03
4. BURPEES
06:36
5. ROWING
05:31
6. FARMERS
02:05
7. LUNGES
06:03
8. WALL BALLS
10:54
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
TOTAL TIME
02:07:21
ROXZONE
10:40
RUNS
54:43
1. SKIERG
05:08
2. SLED PUSH
05:42
3. SLED PULL
07:22
4. BURPEES
08:47
5. ROWING
05:40
6. FARMERS
02:43
7. LUNGES
07:47
8. WALL BALLS
18:57
HYROX Johannesburg 2025
MAY 2026
OPEN MEN
AG #99 · 25-29
TOTAL TIME
02:07:21
ROXZONE
10:40
RUNS
54:39
1. SKIERG
05:08
2. SLED PUSH
05:42
3. SLED PULL
07:22
4. BURPEES
08:47
5. ROWING
05:40
6. FARMERS
02:43
7. LUNGES
07:47
8. WALL BALLS
18:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Manelisi Mtsholo
|
DOUBLES MEN | 01:11:09 | 04:04 | 04:13 | 01:51 | 03:52 | 03:09 | 04:54 | 01:29 | 03:20 | 04:47 | |
| OPEN MEN | 01:35:48 | 07:48 | 04:49 | 05:07 | 06:03 | 06:36 | 05:31 | 02:05 | 06:03 | 10:54 | ||
| OPEN MEN | 01:35:48 | 07:48 | 04:49 | 05:07 | 06:03 | 06:36 | 05:31 | 02:05 | 06:03 | 10:54 | ||
| OPEN MEN | 02:07:21 | 10:40 | 05:08 | 05:42 | 07:22 | 08:47 | 05:40 | 02:43 | 07:47 | 18:57 | ||
| OPEN MEN | 02:07:21 | 10:40 | 05:08 | 05:42 | 07:22 | 08:47 | 05:40 | 02:43 | 07:47 | 18:57 | ||
| OPEN MEN | 02:28:52 | 09:43 | 05:15 | 12:50 | 08:54 | 11:48 | 06:05 | 02:59 | 09:42 | 21:35 | ||
| OPEN MEN | 02:28:52 | 09:43 | 05:15 | 12:50 | 08:54 | 11:48 | 06:05 | 02:59 | 09:42 | 21:35 |