T
RELAY MIXED
MEN
Tamar Clark
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:27
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2025
MAY 2026
RELAY MIXED
AG #15 · U40
TOTAL TIME
01:32:17
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Gershon Nutt
TOTAL TIME
01:36:19
ROXZONE
11:42
RUNS
54:48
1. SKIERG
04:24
2. SLED PUSH
03:24
3. SLED PULL
01:27
4. BURPEES
05:12
5. ROWING
04:41
6. FARMERS
02:00
7. LUNGES
04:05
8. WALL BALLS
04:44
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #77 · 25-29
with
Gershon Nutt
TOTAL TIME
01:36:19
ROXZONE
11:42
RUNS
54:44
1. SKIERG
04:24
2. SLED PUSH
03:24
3. SLED PULL
--:--
4. BURPEES
05:12
5. ROWING
04:41
6. FARMERS
02:00
7. LUNGES
04:05
8. WALL BALLS
04:44
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
TOTAL TIME
01:42:27
ROXZONE
09:42
RUNS
48:54
1. SKIERG
05:21
2. SLED PUSH
03:15
3. SLED PULL
06:48
4. BURPEES
07:09
5. ROWING
05:31
6. FARMERS
02:31
7. LUNGES
05:03
8. WALL BALLS
08:21
HYROX Johannesburg 2026
MAY 2026
OPEN WOMEN
AG #22 · 16-24
TOTAL TIME
01:42:27
ROXZONE
09:42
RUNS
48:51
1. SKIERG
05:21
2. SLED PUSH
03:15
3. SLED PULL
06:48
4. BURPEES
07:09
5. ROWING
05:31
6. FARMERS
02:31
7. LUNGES
05:03
8. WALL BALLS
08:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:32:17 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Gershon Nutt
|
DOUBLES MIXED | 01:36:19 | 11:42 | 04:24 | 03:24 | 01:27 | 05:12 | 04:41 | 02:00 | 04:05 | 04:44 | |
|
with
Gershon Nutt
|
DOUBLES MIXED | 01:36:19 | 11:42 | 04:24 | 03:24 | --:-- | 05:12 | 04:41 | 02:00 | 04:05 | 04:44 | |
| OPEN WOMEN | 01:42:27 | 09:42 | 05:21 | 03:15 | 06:48 | 07:09 | 05:31 | 02:31 | 05:03 | 08:21 | ||
| OPEN WOMEN | 01:42:27 | 09:42 | 05:21 | 03:15 | 06:48 | 07:09 | 05:31 | 02:31 | 05:03 | 08:21 | ||
| RELAY MIXED | 01:16:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |