T
OPEN MEN
MEN
Thomas Chemaly
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:53
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Cape Town 2026
MAR 2027
OPEN MEN
AG #13 · 16-24
TOTAL TIME
01:13:53
ROXZONE
05:10
RUNS
35:56
1. SKIERG
04:18
2. SLED PUSH
02:46
3. SLED PULL
03:19
4. BURPEES
03:41
5. ROWING
04:32
6. FARMERS
01:47
7. LUNGES
04:14
8. WALL BALLS
08:18
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
TOTAL TIME
01:21:40
ROXZONE
07:32
RUNS
41:36
1. SKIERG
04:34
2. SLED PUSH
03:11
3. SLED PULL
03:41
4. BURPEES
04:34
5. ROWING
04:53
6. FARMERS
01:32
7. LUNGES
03:19
8. WALL BALLS
06:55
HYROX Johannesburg 2026
MAY 2026
OPEN MEN
AG #15 · 16-24
TOTAL TIME
01:21:40
ROXZONE
07:32
RUNS
41:33
1. SKIERG
04:34
2. SLED PUSH
03:11
3. SLED PULL
03:41
4. BURPEES
04:34
5. ROWING
04:53
6. FARMERS
01:32
7. LUNGES
03:19
8. WALL BALLS
06:55
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:16:58
ROXZONE
04:51
RUNS
39:47
1. SKIERG
04:17
2. SLED PUSH
03:14
3. SLED PULL
04:23
4. BURPEES
03:49
5. ROWING
04:42
6. FARMERS
01:50
7. LUNGES
03:32
8. WALL BALLS
06:40
HYROX Cape Town 2026
APR 2026
OPEN MEN
AG #15 · 16-24
TOTAL TIME
01:16:58
ROXZONE
04:51
RUNS
39:44
1. SKIERG
04:17
2. SLED PUSH
03:14
3. SLED PULL
04:23
4. BURPEES
03:49
5. ROWING
04:42
6. FARMERS
01:50
7. LUNGES
03:32
8. WALL BALLS
06:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:13:53 | 05:10 | 04:18 | 02:46 | 03:19 | 03:41 | 04:32 | 01:47 | 04:14 | 08:18 | ||
| OPEN MEN | 01:21:40 | 07:32 | 04:34 | 03:11 | 03:41 | 04:34 | 04:53 | 01:32 | 03:19 | 06:55 | ||
| OPEN MEN | 01:21:40 | 07:32 | 04:34 | 03:11 | 03:41 | 04:34 | 04:53 | 01:32 | 03:19 | 06:55 | ||
| OPEN MEN | 01:16:58 | 04:51 | 04:17 | 03:14 | 04:23 | 03:49 | 04:42 | 01:50 | 03:32 | 06:40 | ||
| OPEN MEN | 01:16:58 | 04:51 | 04:17 | 03:14 | 04:23 | 03:49 | 04:42 | 01:50 | 03:32 | 06:40 | ||
| OPEN MEN | 01:18:06 | 06:11 | 04:29 | 02:35 | 03:50 | 04:14 | 04:31 | 01:46 | 04:03 | 08:12 | ||
| OPEN MEN | 01:18:06 | 06:11 | 04:29 | 02:35 | 03:50 | 04:14 | 04:31 | 01:46 | 04:03 | 08:12 |