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Thulani Motekase
6 RACES RECORDED
PERSONAL BEST (PB)
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01:24:03
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
with
Nicola Irving
TOTAL TIME
01:30:00
ROXZONE
08:09
RUNS
54:22
1. SKIERG
04:23
2. SLED PUSH
01:24
3. SLED PULL
03:17
4. BURPEES
04:37
5. ROWING
04:37
6. FARMERS
01:34
7. LUNGES
03:44
8. WALL BALLS
04:02
HYROX Johannesburg 2025
MAY 2026
DOUBLES MIXED
AG #58 · 25-29
with
Nicola Irving
TOTAL TIME
01:30:00
ROXZONE
08:09
RUNS
54:18
1. SKIERG
04:23
2. SLED PUSH
01:24
3. SLED PULL
03:17
4. BURPEES
04:37
5. ROWING
04:37
6. FARMERS
01:34
7. LUNGES
03:44
8. WALL BALLS
04:02
HYROX Johannesburg 2025
MAY 2026
PRO MEN
TOTAL TIME
01:34:32
ROXZONE
07:42
RUNS
39:53
1. SKIERG
04:30
2. SLED PUSH
04:06
3. SLED PULL
08:59
4. BURPEES
06:31
5. ROWING
05:04
6. FARMERS
02:12
7. LUNGES
04:50
8. WALL BALLS
10:53
HYROX Johannesburg 2025
MAY 2026
PRO MEN
AG #19 · 25-29
TOTAL TIME
01:34:32
ROXZONE
07:42
RUNS
39:50
1. SKIERG
04:30
2. SLED PUSH
04:06
3. SLED PULL
08:59
4. BURPEES
06:31
5. ROWING
05:04
6. FARMERS
02:12
7. LUNGES
04:50
8. WALL BALLS
10:53
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:24:03
ROXZONE
05:22
RUNS
38:33
1. SKIERG
04:13
2. SLED PUSH
04:25
3. SLED PULL
06:53
4. BURPEES
06:02
5. ROWING
04:35
6. FARMERS
02:33
7. LUNGES
04:29
8. WALL BALLS
07:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nicola Irving
|
DOUBLES MIXED | 01:30:00 | 08:09 | 04:23 | 01:24 | 03:17 | 04:37 | 04:37 | 01:34 | 03:44 | 04:02 | |
|
with
Nicola Irving
|
DOUBLES MIXED | 01:30:00 | 08:09 | 04:23 | 01:24 | 03:17 | 04:37 | 04:37 | 01:34 | 03:44 | 04:02 | |
| PRO MEN | 01:34:32 | 07:42 | 04:30 | 04:06 | 08:59 | 06:31 | 05:04 | 02:12 | 04:50 | 10:53 | ||
| PRO MEN | 01:34:32 | 07:42 | 04:30 | 04:06 | 08:59 | 06:31 | 05:04 | 02:12 | 04:50 | 10:53 | ||
| PRO MEN | 01:24:03 | 05:22 | 04:13 | 04:25 | 06:53 | 06:02 | 04:35 | 02:33 | 04:29 | 07:06 | ||
| PRO MEN | 01:24:03 | 05:22 | 04:13 | 04:25 | 06:53 | 06:02 | 04:35 | 02:33 | 04:29 | 07:06 |