T
PRO MEN
MEN
Timothy Marsh
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:36
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Cape Town 2025
APR 2026
RELAY MEN
AG #1 · U40
TOTAL TIME
00:54:50
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES MIXED
with
Tatton Bouras
TOTAL TIME
01:15:34
ROXZONE
05:59
RUNS
45:09
1. SKIERG
03:59
2. SLED PUSH
01:34
3. SLED PULL
02:40
4. BURPEES
03:07
5. ROWING
04:30
6. FARMERS
01:26
7. LUNGES
03:34
8. WALL BALLS
03:48
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #37 · 25-29
with
Tatton Bouras
TOTAL TIME
01:15:34
ROXZONE
05:59
RUNS
45:04
1. SKIERG
03:59
2. SLED PUSH
01:34
3. SLED PULL
02:40
4. BURPEES
03:07
5. ROWING
04:30
6. FARMERS
01:26
7. LUNGES
03:34
8. WALL BALLS
03:48
HYROX Cape Town 2026
APR 2026
PRO MEN
TOTAL TIME
01:22:36
ROXZONE
06:43
RUNS
37:47
1. SKIERG
03:56
2. SLED PUSH
03:31
3. SLED PULL
07:15
4. BURPEES
05:51
5. ROWING
04:41
6. FARMERS
01:30
7. LUNGES
04:54
8. WALL BALLS
06:34
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #18 · 25-29
TOTAL TIME
01:22:36
ROXZONE
06:43
RUNS
37:45
1. SKIERG
03:56
2. SLED PUSH
03:31
3. SLED PULL
07:15
4. BURPEES
05:51
5. ROWING
04:41
6. FARMERS
01:30
7. LUNGES
04:54
8. WALL BALLS
06:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:54:50 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Tatton Bouras
|
DOUBLES MIXED | 01:15:34 | 05:59 | 03:59 | 01:34 | 02:40 | 03:07 | 04:30 | 01:26 | 03:34 | 03:48 | |
|
with
Tatton Bouras
|
DOUBLES MIXED | 01:15:34 | 05:59 | 03:59 | 01:34 | 02:40 | 03:07 | 04:30 | 01:26 | 03:34 | 03:48 | |
| PRO MEN | 01:22:36 | 06:43 | 03:56 | 03:31 | 07:15 | 05:51 | 04:41 | 01:30 | 04:54 | 06:34 | ||
| PRO MEN | 01:22:36 | 06:43 | 03:56 | 03:31 | 07:15 | 05:51 | 04:41 | 01:30 | 04:54 | 06:34 | ||
| DOUBLES MIXED | 01:23:15 | 06:28 | 04:54 | 02:28 | 05:08 | 03:32 | 04:49 | 01:30 | 04:06 | 04:24 | ||
|
with
Shane Ball
|
DOUBLES MEN | 01:04:14 | 04:36 | 03:41 | 01:16 | 02:23 | 02:16 | 04:12 | 01:20 | 02:19 | 03:27 | |
|
with
Shane Ball
|
DOUBLES MEN | 01:04:14 | 04:36 | 03:41 | 01:16 | 02:23 | 02:16 | 04:12 | 01:20 | 02:19 | 03:27 |