← ATHLETES / Tseko Hlapho

T

DOUBLES MIXED MEN

Tseko Hlapho

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Johannesburg 2025 MAY 2026

OPEN MEN

TOTAL TIME 02:12:50

ROXZONE 10:16

1. SKIERG 05:39

2. SLED PUSH 05:10

3. SLED PULL 07:53

4. BURPEES 10:33

5. ROWING 05:24

6. FARMERS 04:20

7. LUNGES 08:57

8. WALL BALLS 18:48

EVENT VIEW → COMPARE

HYROX Johannesburg 2025 MAY 2026

OPEN MEN AG #42 · 45-49

TOTAL TIME 02:12:50

ROXZONE 10:16

1. SKIERG 05:39

2. SLED PUSH 05:10

3. SLED PULL 07:53

4. BURPEES 10:33

5. ROWING 05:24

6. FARMERS 04:20

7. LUNGES 08:57

8. WALL BALLS 18:48

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED

with Nyameka Hlapho

TOTAL TIME 01:28:24

ROXZONE 06:22

1. SKIERG 04:29

2. SLED PUSH 02:31

3. SLED PULL 04:32

4. BURPEES 05:51

5. ROWING 05:03

6. FARMERS 01:47

7. LUNGES 04:36

8. WALL BALLS 05:39

EVENT VIEW → COMPARE

HYROX Cape Town 2026 APR 2026

DOUBLES MIXED AG #15 · 45-49

with Nyameka Hlapho

TOTAL TIME 01:28:24

ROXZONE 06:22

1. SKIERG 04:29

2. SLED PUSH 02:31

3. SLED PULL 04:32

4. BURPEES 05:51

5. ROWING 05:03

6. FARMERS 01:47

7. LUNGES 04:36

8. WALL BALLS 05:39

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED

with Nyameka Hlapho

TOTAL TIME 01:32:39

ROXZONE 07:27

1. SKIERG 04:41

2. SLED PUSH 02:15

3. SLED PULL 04:42

4. BURPEES 05:29

5. ROWING 05:05

6. FARMERS 01:58

7. LUNGES 04:47

8. WALL BALLS 08:39

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES MIXED AG #19 · 45-49

with Nyameka Hlapho

TOTAL TIME 01:32:39

ROXZONE 07:27

1. SKIERG 04:41

2. SLED PUSH 02:15

3. SLED PULL 04:42

4. BURPEES 05:29

5. ROWING 05:05

6. FARMERS 01:58

7. LUNGES 04:47

8. WALL BALLS 08:39

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Johannesburg 2025 MAY 2026	OPEN MEN	02:12:50	10:16	05:39	05:10	07:53	10:33	05:24	04:20	08:57	18:48	RACE VIEW → \| COMPARE
HYROX Johannesburg 2025 MAY 2026	OPEN MEN	02:12:50	10:16	05:39	05:10	07:53	10:33	05:24	04:20	08:57	18:48	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Nyameka Hlapho	DOUBLES MIXED	01:28:24	06:22	04:29	02:31	04:32	05:51	05:03	01:47	04:36	05:39	RACE VIEW → \| COMPARE
HYROX Cape Town 2026 APR 2026 with Nyameka Hlapho	DOUBLES MIXED	01:28:24	06:22	04:29	02:31	04:32	05:51	05:03	01:47	04:36	05:39	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Nyameka Hlapho	DOUBLES MIXED	01:32:39	07:27	04:41	02:15	04:42	05:29	05:05	01:58	04:47	08:39	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Nyameka Hlapho	DOUBLES MIXED	01:32:39	07:27	04:41	02:15	04:42	05:29	05:05	01:58	04:47	08:39	RACE VIEW → \| COMPARE

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