U
DOUBLES PRO MEN
MEN
Ulrich Van Zyl
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cape Town 2025
APR 2026
RELAY MEN
AG #2 · U40
TOTAL TIME
00:55:44
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
with
Christiaan Du Preez
TOTAL TIME
01:07:54
ROXZONE
05:08
RUNS
39:45
1. SKIERG
03:44
2. SLED PUSH
01:37
3. SLED PULL
02:30
4. BURPEES
02:41
5. ROWING
04:06
6. FARMERS
01:30
7. LUNGES
03:28
8. WALL BALLS
03:32
HYROX Cape Town 2026
APR 2026
DOUBLES MEN
AG #14 · 25-29
with
Christiaan Du Preez
TOTAL TIME
01:07:54
ROXZONE
05:08
RUNS
39:42
1. SKIERG
03:44
2. SLED PUSH
01:37
3. SLED PULL
02:30
4. BURPEES
02:41
5. ROWING
04:06
6. FARMERS
01:30
7. LUNGES
03:28
8. WALL BALLS
03:32
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
with
Tian Smit
TOTAL TIME
01:12:36
ROXZONE
05:08
RUNS
45:20
1. SKIERG
03:55
2. SLED PUSH
01:21
3. SLED PULL
02:19
4. BURPEES
02:35
5. ROWING
04:02
6. FARMERS
01:26
7. LUNGES
02:52
8. WALL BALLS
03:46
HYROX Cape Town 2025
APR 2026
DOUBLES MEN
AG #31 · 25-29
with
Tian Smit
TOTAL TIME
01:12:36
ROXZONE
05:08
RUNS
45:16
1. SKIERG
03:55
2. SLED PUSH
01:21
3. SLED PULL
02:19
4. BURPEES
02:35
5. ROWING
04:02
6. FARMERS
01:26
7. LUNGES
02:52
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:55:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Christiaan Du Preez
|
DOUBLES MEN | 01:07:54 | 05:08 | 03:44 | 01:37 | 02:30 | 02:41 | 04:06 | 01:30 | 03:28 | 03:32 | |
|
with
Christiaan Du Preez
|
DOUBLES MEN | 01:07:54 | 05:08 | 03:44 | 01:37 | 02:30 | 02:41 | 04:06 | 01:30 | 03:28 | 03:32 | |
|
with
Tian Smit
|
DOUBLES MEN | 01:12:36 | 05:08 | 03:55 | 01:21 | 02:19 | 02:35 | 04:02 | 01:26 | 02:52 | 03:46 | |
|
with
Tian Smit
|
DOUBLES MEN | 01:12:36 | 05:08 | 03:55 | 01:21 | 02:19 | 02:35 | 04:02 | 01:26 | 02:52 | 03:46 | |
|
with
Mathew Mbambo
|
DOUBLES PRO MEN | 01:13:27 | 22:02 | 03:39 | --:-- | --:-- | 02:41 | 04:34 | 01:39 | 02:33 | 03:51 |