V
DOUBLES WOMEN
WOMEN
Valentina Fernandes
5 RACES RECORDED
PERSONAL BEST (PB)
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01:25:03
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #1 · 16-24
with
Daniella Thomas
TOTAL TIME
01:03:10
ROXZONE
03:08
RUNS
36:19
1. SKIERG
04:28
2. SLED PUSH
01:15
3. SLED PULL
03:10
4. BURPEES
02:33
5. ROWING
04:43
6. FARMERS
01:13
7. LUNGES
02:18
8. WALL BALLS
04:10
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
with
Daniella Thomas
TOTAL TIME
01:11:57
ROXZONE
04:58
RUNS
40:14
1. SKIERG
04:38
2. SLED PUSH
01:32
3. SLED PULL
04:32
4. BURPEES
02:52
5. ROWING
05:02
6. FARMERS
01:35
7. LUNGES
02:26
8. WALL BALLS
04:15
HYROX Johannesburg 2026
MAY 2026
DOUBLES WOMEN
AG #1 · 16-24
with
Daniella Thomas
TOTAL TIME
01:11:57
ROXZONE
04:58
RUNS
40:11
1. SKIERG
04:38
2. SLED PUSH
01:32
3. SLED PULL
04:32
4. BURPEES
02:52
5. ROWING
05:02
6. FARMERS
01:35
7. LUNGES
02:26
8. WALL BALLS
04:15
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
TOTAL TIME
01:25:03
ROXZONE
04:09
RUNS
44:50
1. SKIERG
05:36
2. SLED PUSH
03:07
3. SLED PULL
04:39
4. BURPEES
05:36
5. ROWING
05:25
6. FARMERS
02:53
7. LUNGES
03:27
8. WALL BALLS
05:29
HYROX Cape Town 2026
APR 2026
OPEN WOMEN
AG #12 · 16-24
TOTAL TIME
01:25:03
ROXZONE
04:09
RUNS
44:47
1. SKIERG
05:36
2. SLED PUSH
03:07
3. SLED PULL
04:39
4. BURPEES
05:36
5. ROWING
05:25
6. FARMERS
02:53
7. LUNGES
03:27
8. WALL BALLS
05:29
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Daniella Thomas
|
DOUBLES WOMEN | 01:03:10 | 03:08 | 04:28 | 01:15 | 03:10 | 02:33 | 04:43 | 01:13 | 02:18 | 04:10 | |
|
with
Daniella Thomas
|
DOUBLES WOMEN | 01:11:57 | 04:58 | 04:38 | 01:32 | 04:32 | 02:52 | 05:02 | 01:35 | 02:26 | 04:15 | |
|
with
Daniella Thomas
|
DOUBLES WOMEN | 01:11:57 | 04:58 | 04:38 | 01:32 | 04:32 | 02:52 | 05:02 | 01:35 | 02:26 | 04:15 | |
| OPEN WOMEN | 01:25:03 | 04:09 | 05:36 | 03:07 | 04:39 | 05:36 | 05:25 | 02:53 | 03:27 | 05:29 | ||
| OPEN WOMEN | 01:25:03 | 04:09 | 05:36 | 03:07 | 04:39 | 05:36 | 05:25 | 02:53 | 03:27 | 05:29 |