V
PRO WOMEN
WOMEN
Vicky Van Der Merwe
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:47
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
with
Wesley Lewis
TOTAL TIME
01:07:21
ROXZONE
05:23
RUNS
37:49
1. SKIERG
04:20
2. SLED PUSH
01:37
3. SLED PULL
03:10
4. BURPEES
02:38
5. ROWING
04:36
6. FARMERS
01:21
7. LUNGES
02:58
8. WALL BALLS
03:39
HYROX Johannesburg 2026
MAY 2026
DOUBLES MIXED
AG #5 · 35-39
with
Wesley Lewis
TOTAL TIME
01:07:21
ROXZONE
05:23
RUNS
37:44
1. SKIERG
04:20
2. SLED PUSH
01:37
3. SLED PULL
03:10
4. BURPEES
02:38
5. ROWING
04:36
6. FARMERS
01:21
7. LUNGES
02:58
8. WALL BALLS
03:39
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
with
Kayla Lewis
TOTAL TIME
01:19:53
ROXZONE
05:54
RUNS
45:16
1. SKIERG
04:57
2. SLED PUSH
02:01
3. SLED PULL
04:33
4. BURPEES
03:24
5. ROWING
05:05
6. FARMERS
01:28
7. LUNGES
03:01
8. WALL BALLS
04:22
HYROX Johannesburg 2025
MAY 2026
DOUBLES WOMEN
AG #8 · 30-34
with
Kayla Lewis
TOTAL TIME
01:19:53
ROXZONE
05:54
RUNS
45:12
1. SKIERG
04:57
2. SLED PUSH
02:01
3. SLED PULL
04:33
4. BURPEES
03:24
5. ROWING
05:05
6. FARMERS
01:28
7. LUNGES
03:01
8. WALL BALLS
04:22
HYROX Cape Town 2025
APR 2026
PRO WOMEN
TOTAL TIME
01:12:47
ROXZONE
04:23
RUNS
33:19
1. SKIERG
04:21
2. SLED PUSH
03:13
3. SLED PULL
06:13
4. BURPEES
04:14
5. ROWING
04:40
6. FARMERS
02:51
7. LUNGES
03:45
8. WALL BALLS
05:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Wesley Lewis
|
DOUBLES MIXED | 01:07:21 | 05:23 | 04:20 | 01:37 | 03:10 | 02:38 | 04:36 | 01:21 | 02:58 | 03:39 | |
|
with
Wesley Lewis
|
DOUBLES MIXED | 01:07:21 | 05:23 | 04:20 | 01:37 | 03:10 | 02:38 | 04:36 | 01:21 | 02:58 | 03:39 | |
|
with
Kayla Lewis
|
DOUBLES WOMEN | 01:19:53 | 05:54 | 04:57 | 02:01 | 04:33 | 03:24 | 05:05 | 01:28 | 03:01 | 04:22 | |
|
with
Kayla Lewis
|
DOUBLES WOMEN | 01:19:53 | 05:54 | 04:57 | 02:01 | 04:33 | 03:24 | 05:05 | 01:28 | 03:01 | 04:22 | |
| PRO WOMEN | 01:12:47 | 04:23 | 04:21 | 03:13 | 06:13 | 04:14 | 04:40 | 02:51 | 03:45 | 05:58 | ||
| PRO WOMEN | 01:12:47 | 04:23 | 04:21 | 03:13 | 06:13 | 04:14 | 04:40 | 02:51 | 03:45 | 05:58 |