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PRO MEN
MEN
Vuyane Ngwenya
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
with
Kamohelo Mabelane
TOTAL TIME
01:46:07
ROXZONE
09:04
RUNS
54:57
1. SKIERG
05:12
2. SLED PUSH
02:09
3. SLED PULL
04:28
4. BURPEES
06:03
5. ROWING
05:28
6. FARMERS
02:00
7. LUNGES
05:55
8. WALL BALLS
10:59
HYROX Johannesburg 2025
MAY 2026
DOUBLES MEN
AG #85 · 30-34
with
Kamohelo Mabelane
TOTAL TIME
01:46:07
ROXZONE
09:04
RUNS
54:53
1. SKIERG
05:12
2. SLED PUSH
02:09
3. SLED PULL
04:28
4. BURPEES
06:03
5. ROWING
05:28
6. FARMERS
02:00
7. LUNGES
05:55
8. WALL BALLS
10:59
HYROX Johannesburg 2026
MAY 2026
PRO MEN
TOTAL TIME
02:02:20
ROXZONE
09:18
RUNS
51:40
1. SKIERG
05:02
2. SLED PUSH
08:43
3. SLED PULL
10:18
4. BURPEES
07:10
5. ROWING
05:21
6. FARMERS
03:20
7. LUNGES
07:54
8. WALL BALLS
13:40
HYROX Johannesburg 2026
MAY 2026
PRO MEN
AG #31 · 30-34
TOTAL TIME
02:02:20
ROXZONE
09:18
RUNS
51:37
1. SKIERG
05:02
2. SLED PUSH
08:43
3. SLED PULL
10:18
4. BURPEES
07:10
5. ROWING
05:21
6. FARMERS
03:20
7. LUNGES
07:54
8. WALL BALLS
13:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Kamohelo Mabelane
|
DOUBLES MEN | 01:46:07 | 09:04 | 05:12 | 02:09 | 04:28 | 06:03 | 05:28 | 02:00 | 05:55 | 10:59 | |
|
with
Kamohelo Mabelane
|
DOUBLES MEN | 01:46:07 | 09:04 | 05:12 | 02:09 | 04:28 | 06:03 | 05:28 | 02:00 | 05:55 | 10:59 | |
| PRO MEN | 02:02:20 | 09:18 | 05:02 | 08:43 | 10:18 | 07:10 | 05:21 | 03:20 | 07:54 | 13:40 | ||
| PRO MEN | 02:02:20 | 09:18 | 05:02 | 08:43 | 10:18 | 07:10 | 05:21 | 03:20 | 07:54 | 13:40 |