W
PRO WOMEN
WOMEN
Winnie Tiebe
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:21:20
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Helsinki 2026
MAY 2026
PRO WOMEN
AG #11 · 50-54
TOTAL TIME
01:36:25
ROXZONE
09:51
RUNS
45:49
1. SKIERG
04:50
2. SLED PUSH
04:02
3. SLED PULL
04:35
4. BURPEES
06:12
5. ROWING
04:50
6. FARMERS
02:48
7. LUNGES
06:07
8. WALL BALLS
07:26
HYROX Johannesburg 2025
MAR 2025
PRO WOMEN
TOTAL TIME
01:46:09
ROXZONE
08:39
RUNS
52:25
1. SKIERG
04:56
2. SLED PUSH
03:59
3. SLED PULL
05:10
4. BURPEES
07:18
5. ROWING
05:19
6. FARMERS
03:06
7. LUNGES
06:22
8. WALL BALLS
09:02
HYROX Johannesburg I 2025
MAR 2025
PRO WOMEN
AG #2 · 50-54
TOTAL TIME
01:46:09
ROXZONE
08:39
RUNS
52:22
1. SKIERG
04:56
2. SLED PUSH
03:59
3. SLED PULL
05:10
4. BURPEES
07:18
5. ROWING
05:19
6. FARMERS
03:06
7. LUNGES
06:22
8. WALL BALLS
09:02
HYROX Bilbao 2025
FEB 2025
PRO WOMEN
AG #3 · 50-54
TOTAL TIME
01:30:33
ROXZONE
07:05
RUNS
45:43
1. SKIERG
04:40
2. SLED PUSH
03:44
3. SLED PULL
04:36
4. BURPEES
05:28
5. ROWING
04:45
6. FARMERS
02:35
7. LUNGES
05:26
8. WALL BALLS
06:36
HYROX Cape Town 2024
SEP 2024
PRO WOMEN
AG #2 · 50-54
TOTAL TIME
01:26:22
ROXZONE
06:36
RUNS
43:34
1. SKIERG
04:33
2. SLED PUSH
02:53
3. SLED PULL
05:13
4. BURPEES
04:46
5. ROWING
04:51
6. FARMERS
02:10
7. LUNGES
05:18
8. WALL BALLS
06:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:36:25 | 09:51 | 04:50 | 04:02 | 04:35 | 06:12 | 04:50 | 02:48 | 06:07 | 07:26 | ||
| PRO WOMEN | 01:46:09 | 08:39 | 04:56 | 03:59 | 05:10 | 07:18 | 05:19 | 03:06 | 06:22 | 09:02 | ||
| PRO WOMEN | 01:46:09 | 08:39 | 04:56 | 03:59 | 05:10 | 07:18 | 05:19 | 03:06 | 06:22 | 09:02 | ||
| PRO WOMEN | 01:30:33 | 07:05 | 04:40 | 03:44 | 04:36 | 05:28 | 04:45 | 02:35 | 05:26 | 06:36 | ||
| PRO WOMEN | 01:26:22 | 06:36 | 04:33 | 02:53 | 05:13 | 04:46 | 04:51 | 02:10 | 05:18 | 06:32 | ||
|
with
Bianca Uhlisch
|
DOUBLES WOMEN | 01:14:58 | 11:43 | 04:11 | 02:07 | 03:57 | 02:41 | 04:35 | 01:54 | 03:59 | 03:29 | |
| OPEN WOMEN | 01:22:51 | 06:27 | 04:40 | 02:26 | 03:40 | 05:01 | 04:55 | 01:43 | 04:31 | 04:06 | ||
| PRO WOMEN | 01:31:56 | 05:48 | 04:50 | 05:15 | 05:15 | 06:01 | 04:55 | 02:42 | 05:46 | 08:03 | ||
| PRO WOMEN | 01:32:31 | 05:49 | 04:35 | 03:38 | 04:15 | 05:58 | 04:53 | 02:49 | 05:03 | 06:57 | ||
| PRO WOMEN | 01:35:29 | 09:08 | 04:42 | 07:03 | 05:09 | 05:06 | 04:48 | 03:10 | 05:26 | 05:28 | ||
| PRO WOMEN | 01:39:10 | 09:34 | 04:41 | 04:14 | 05:33 | 05:31 | 05:05 | 03:09 | 06:20 | 06:41 | ||
| OPEN WOMEN | 01:21:20 | 05:32 | 04:34 | 02:42 | 04:00 | 04:40 | 04:55 | 02:01 | 03:44 | 03:26 | ||
| PRO WOMEN | 01:23:57 | 05:42 | 04:36 | 04:15 | 05:06 | 03:16 | 04:48 | 02:16 | 04:24 | 05:09 | ||
| OPEN WOMEN | 01:24:21 | 07:33 | 04:43 | 02:38 | 04:06 | 04:42 | 04:52 | 01:43 | 04:05 | 04:14 | ||
| PRO WOMEN | 01:28:32 | 05:45 | 04:39 | 03:27 | 04:49 | 04:21 | 04:35 | 03:01 | 05:20 | 05:31 | ||
|
with
Bianca Uhlisch
|
DOUBLES WOMEN | 01:17:16 | 09:14 | 04:00 | 01:34 | 02:52 | 02:38 | 04:25 | 01:41 | 02:57 | 02:41 | |
| PRO WOMEN | 01:27:59 | 05:53 | 04:32 | 02:25 | 05:58 | 04:54 | 05:00 | 02:34 | 04:39 | 06:39 | ||
| PRO WOMEN | 01:32:04 | 08:40 | 04:44 | 03:00 | 06:55 | 04:44 | 04:54 | 02:44 | 06:04 | 06:48 | ||
| OPEN WOMEN | 01:33:41 | 41:33 | 11:32 | 13:03 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 02:22:52 | --:-- | 51:53 | 05:15 | 05:19 | 01:53 | 05:19 | 08:52 | 06:50 | 05:33 |