Z
DOUBLES WOMEN
WOMEN
Zolelwa Mogashoa
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:58:33
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
TOTAL TIME
01:58:33
ROXZONE
10:14
RUNS
59:39
1. SKIERG
06:30
2. SLED PUSH
02:42
3. SLED PULL
06:49
4. BURPEES
10:30
5. ROWING
06:09
6. FARMERS
02:16
7. LUNGES
05:35
8. WALL BALLS
08:18
HYROX Johannesburg 2025
MAY 2026
OPEN WOMEN
AG #62 · 30-34
TOTAL TIME
01:58:33
ROXZONE
10:14
RUNS
59:35
1. SKIERG
06:30
2. SLED PUSH
02:42
3. SLED PULL
06:49
4. BURPEES
10:30
5. ROWING
06:09
6. FARMERS
02:16
7. LUNGES
05:35
8. WALL BALLS
08:18
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
with
Bianca Mabashe
TOTAL TIME
01:50:57
ROXZONE
--:--
RUNS
13:21
1. SKIERG
05:12
2. SLED PUSH
01:49
3. SLED PULL
07:22
4. BURPEES
05:40
5. ROWING
06:00
6. FARMERS
02:06
7. LUNGES
03:46
8. WALL BALLS
04:37
HYROX Cape Town 2026
APR 2026
DOUBLES WOMEN
AG #105 · 35-39
with
Bianca Mabashe
TOTAL TIME
01:50:57
ROXZONE
01:08
RUNS
13:17
1. SKIERG
05:12
2. SLED PUSH
01:49
3. SLED PULL
07:22
4. BURPEES
05:40
5. ROWING
06:00
6. FARMERS
02:06
7. LUNGES
03:46
8. WALL BALLS
04:37
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Lwanda Sifolo
TOTAL TIME
01:59:24
ROXZONE
09:52
RUNS
04:15
1. SKIERG
05:11
2. SLED PUSH
02:36
3. SLED PULL
05:05
4. BURPEES
10:08
5. ROWING
05:56
6. FARMERS
02:06
7. LUNGES
07:20
8. WALL BALLS
07:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:58:33 | 10:14 | 06:30 | 02:42 | 06:49 | 10:30 | 06:09 | 02:16 | 05:35 | 08:18 | ||
| OPEN WOMEN | 01:58:33 | 10:14 | 06:30 | 02:42 | 06:49 | 10:30 | 06:09 | 02:16 | 05:35 | 08:18 | ||
|
with
Bianca Mabashe
|
DOUBLES WOMEN | 01:50:57 | --:-- | 05:12 | 01:49 | 07:22 | 05:40 | 06:00 | 02:06 | 03:46 | 04:37 | |
|
with
Bianca Mabashe
|
DOUBLES WOMEN | 01:50:57 | 01:08 | 05:12 | 01:49 | 07:22 | 05:40 | 06:00 | 02:06 | 03:46 | 04:37 | |
|
with
Lwanda Sifolo
|
DOUBLES MIXED | 01:59:24 | 09:52 | 05:11 | 02:36 | 05:05 | 10:08 | 05:56 | 02:06 | 07:20 | 07:05 | |
|
with
Lwanda Sifolo
|
DOUBLES MIXED | 01:59:24 | 09:52 | 05:11 | 02:36 | 05:05 | 10:08 | 05:56 | 02:06 | 07:20 | 07:05 |