Race Leaderboard
HYROX Amsterdam 2024
Thursday, 10 October 2024
• Netherlands
Total Participants
10,849
7,221 timed entries
Finishers
324
Timed results
Typical (Median)
01:22:23
P50 benchmark
Fastest 25%
01:14:55
P75 cutoff
Fastest 10%
01:07:19
P90 cutoff
Venue Fingerprint
49.8% R ·
43.4% S ·
6.9% Z
Run / Station / Roxzone
PRO MEN
PRO WOMEN
OPEN MEN
OPEN WOMEN
DOUBLES MEN
DOUBLES WOMEN
RELAY MEN
RELAY MIXED
RELAY WOMEN
DOUBLES PRO WOMEN
DOUBLES PRO MEN
DOUBLES MIXED
SHOWING 100 OF 324 ATHLETES
PRO MEN
TOTAL TIME
00:57:55
ROXZONE
03:28
RUNS
29:26
1. SKIERG
03:49
2. SLED PUSH
02:07
3. SLED PULL
03:20
4. BURPEES
02:22
5. ROW
03:59
6. FARMERS
01:53
7. LUNGES
03:18
8. WALL BALLS
04:17
RUN 1 (1KM)
03:23
RUN 2 (1KM)
03:37
RUN 3 (1KM)
03:39
RUN 4 (1KM)
03:41
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:44
RUN 7 (1KM)
03:46
RUN 8 (1KM)
03:53
PRO MEN
TOTAL TIME
00:58:40
ROXZONE
03:23
RUNS
28:05
1. SKIERG
03:42
2. SLED PUSH
02:22
3. SLED PULL
04:22
4. BURPEES
02:45
5. ROW
04:00
6. FARMERS
01:30
7. LUNGES
03:15
8. WALL BALLS
05:21
RUN 1 (1KM)
03:14
RUN 2 (1KM)
03:27
RUN 3 (1KM)
03:29
RUN 4 (1KM)
03:31
RUN 5 (1KM)
03:32
RUN 6 (1KM)
03:34
RUN 7 (1KM)
03:36
RUN 8 (1KM)
03:42
PRO MEN
TOTAL TIME
00:59:00
ROXZONE
03:32
RUNS
29:00
1. SKIERG
03:48
2. SLED PUSH
02:12
3. SLED PULL
03:47
4. BURPEES
02:54
5. ROW
04:02
6. FARMERS
01:40
7. LUNGES
03:29
8. WALL BALLS
04:41
RUN 1 (1KM)
03:19
RUN 2 (1KM)
03:34
RUN 3 (1KM)
03:36
RUN 4 (1KM)
03:38
RUN 5 (1KM)
03:39
RUN 6 (1KM)
03:41
RUN 7 (1KM)
03:43
RUN 8 (1KM)
03:50
PRO MEN
TOTAL TIME
00:59:14
ROXZONE
03:45
RUNS
31:36
1. SKIERG
03:44
2. SLED PUSH
01:59
3. SLED PULL
03:22
4. BURPEES
02:50
5. ROW
03:57
6. FARMERS
01:07
7. LUNGES
03:09
8. WALL BALLS
03:48
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
00:59:45
ROXZONE
03:26
RUNS
30:04
1. SKIERG
03:50
2. SLED PUSH
02:28
3. SLED PULL
03:57
4. BURPEES
02:52
5. ROW
03:52
6. FARMERS
01:24
7. LUNGES
03:46
8. WALL BALLS
04:11
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:42
RUN 3 (1KM)
03:44
RUN 4 (1KM)
03:46
RUN 5 (1KM)
03:47
RUN 6 (1KM)
03:49
RUN 7 (1KM)
03:51
RUN 8 (1KM)
03:58
PRO MEN
TOTAL TIME
00:59:47
ROXZONE
03:32
RUNS
29:51
1. SKIERG
03:58
2. SLED PUSH
03:01
3. SLED PULL
03:59
4. BURPEES
02:59
5. ROW
04:02
6. FARMERS
01:23
7. LUNGES
02:51
8. WALL BALLS
04:15
RUN 1 (1KM)
03:27
RUN 2 (1KM)
03:40
RUN 3 (1KM)
03:42
RUN 4 (1KM)
03:44
RUN 5 (1KM)
03:46
RUN 6 (1KM)
03:47
RUN 7 (1KM)
03:49
RUN 8 (1KM)
03:56
PRO MEN
TOTAL TIME
01:00:14
ROXZONE
04:10
RUNS
30:29
1. SKIERG
03:40
2. SLED PUSH
02:26
3. SLED PULL
03:43
4. BURPEES
02:47
5. ROW
04:06
6. FARMERS
01:29
7. LUNGES
03:16
8. WALL BALLS
04:12
RUN 1 (1KM)
03:31
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:50
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:01
PRO MEN
TOTAL TIME
01:00:16
ROXZONE
03:36
RUNS
29:33
1. SKIERG
03:55
2. SLED PUSH
02:01
3. SLED PULL
03:59
4. BURPEES
03:09
5. ROW
04:11
6. FARMERS
01:38
7. LUNGES
02:59
8. WALL BALLS
05:18
RUN 1 (1KM)
03:24
RUN 2 (1KM)
03:38
RUN 3 (1KM)
03:40
RUN 4 (1KM)
03:42
RUN 5 (1KM)
03:43
RUN 6 (1KM)
03:45
RUN 7 (1KM)
03:47
RUN 8 (1KM)
03:54
PRO MEN
TOTAL TIME
01:00:38
ROXZONE
03:53
RUNS
31:08
1. SKIERG
03:43
2. SLED PUSH
02:28
3. SLED PULL
03:37
4. BURPEES
02:50
5. ROW
03:56
6. FARMERS
01:23
7. LUNGES
03:30
8. WALL BALLS
04:13
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:50
RUN 3 (1KM)
03:52
RUN 4 (1KM)
03:54
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:07
PRO MEN
TOTAL TIME
01:00:45
ROXZONE
03:37
RUNS
30:46
1. SKIERG
03:51
2. SLED PUSH
02:34
3. SLED PULL
04:10
4. BURPEES
02:18
5. ROW
03:59
6. FARMERS
01:34
7. LUNGES
02:54
8. WALL BALLS
05:07
RUN 1 (1KM)
03:32
RUN 2 (1KM)
03:47
RUN 3 (1KM)
03:49
RUN 4 (1KM)
03:51
RUN 5 (1KM)
03:53
RUN 6 (1KM)
03:54
RUN 7 (1KM)
03:56
RUN 8 (1KM)
04:04
PRO MEN
TOTAL TIME
01:02:22
ROXZONE
04:08
RUNS
32:17
1. SKIERG
03:44
2. SLED PUSH
02:15
3. SLED PULL
03:59
4. BURPEES
04:16
5. ROW
03:55
6. FARMERS
01:21
7. LUNGES
02:43
8. WALL BALLS
03:50
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:02:41
ROXZONE
03:58
RUNS
31:03
1. SKIERG
03:50
2. SLED PUSH
02:12
3. SLED PULL
03:55
4. BURPEES
02:50
5. ROW
04:07
6. FARMERS
01:47
7. LUNGES
03:29
8. WALL BALLS
05:34
RUN 1 (1KM)
03:34
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:58
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:02:46
ROXZONE
04:10
RUNS
32:46
1. SKIERG
03:46
2. SLED PUSH
01:46
3. SLED PULL
04:33
4. BURPEES
02:38
5. ROW
03:52
6. FARMERS
01:20
7. LUNGES
02:50
8. WALL BALLS
05:08
RUN 1 (1KM)
03:44
RUN 2 (1KM)
04:02
RUN 3 (1KM)
04:04
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:02:53
ROXZONE
03:41
RUNS
30:30
1. SKIERG
03:52
2. SLED PUSH
02:46
3. SLED PULL
04:49
4. BURPEES
03:09
5. ROW
04:10
6. FARMERS
01:47
7. LUNGES
03:31
8. WALL BALLS
04:42
RUN 1 (1KM)
03:30
RUN 2 (1KM)
03:45
RUN 3 (1KM)
03:47
RUN 4 (1KM)
03:49
RUN 5 (1KM)
03:51
RUN 6 (1KM)
03:52
RUN 7 (1KM)
03:54
RUN 8 (1KM)
04:02
PRO MEN
TOTAL TIME
01:03:24
ROXZONE
03:57
RUNS
32:29
1. SKIERG
03:55
2. SLED PUSH
02:25
3. SLED PULL
03:32
4. BURPEES
03:16
5. ROW
04:12
6. FARMERS
01:33
7. LUNGES
03:39
8. WALL BALLS
04:31
RUN 1 (1KM)
03:43
RUN 2 (1KM)
04:00
RUN 3 (1KM)
04:02
RUN 4 (1KM)
04:04
RUN 5 (1KM)
04:06
RUN 6 (1KM)
04:08
RUN 7 (1KM)
04:09
RUN 8 (1KM)
04:17
PRO MEN
TOTAL TIME
01:03:45
ROXZONE
03:58
RUNS
33:24
1. SKIERG
03:54
2. SLED PUSH
02:07
3. SLED PULL
03:22
4. BURPEES
02:52
5. ROW
04:06
6. FARMERS
01:31
7. LUNGES
03:59
8. WALL BALLS
04:37
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:03:49
ROXZONE
03:46
RUNS
31:40
1. SKIERG
03:46
2. SLED PUSH
02:29
3. SLED PULL
04:28
4. BURPEES
03:14
5. ROW
04:04
6. FARMERS
01:31
7. LUNGES
03:42
8. WALL BALLS
05:14
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:03:51
ROXZONE
04:00
RUNS
31:05
1. SKIERG
03:48
2. SLED PUSH
02:28
3. SLED PULL
04:24
4. BURPEES
03:38
5. ROW
04:07
6. FARMERS
01:16
7. LUNGES
03:50
8. WALL BALLS
05:19
RUN 1 (1KM)
03:35
RUN 2 (1KM)
03:49
RUN 3 (1KM)
03:51
RUN 4 (1KM)
03:53
RUN 5 (1KM)
03:55
RUN 6 (1KM)
03:57
RUN 7 (1KM)
03:59
RUN 8 (1KM)
04:06
PRO MEN
TOTAL TIME
01:03:54
ROXZONE
03:53
RUNS
31:29
1. SKIERG
03:56
2. SLED PUSH
02:49
3. SLED PULL
03:36
4. BURPEES
03:20
5. ROW
04:14
6. FARMERS
01:46
7. LUNGES
03:55
8. WALL BALLS
05:01
RUN 1 (1KM)
03:38
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
04:00
RUN 7 (1KM)
04:02
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:04:09
ROXZONE
03:49
RUNS
32:06
1. SKIERG
04:07
2. SLED PUSH
02:36
3. SLED PULL
03:30
4. BURPEES
03:13
5. ROW
04:25
6. FARMERS
01:29
7. LUNGES
03:34
8. WALL BALLS
05:23
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:04:39
ROXZONE
04:00
RUNS
33:54
1. SKIERG
03:48
2. SLED PUSH
02:29
3. SLED PULL
03:06
4. BURPEES
02:57
5. ROW
04:08
6. FARMERS
01:16
7. LUNGES
04:01
8. WALL BALLS
05:05
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:10
RUN 3 (1KM)
04:12
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:04:43
ROXZONE
03:52
RUNS
32:59
1. SKIERG
03:49
2. SLED PUSH
02:15
3. SLED PULL
03:35
4. BURPEES
03:09
5. ROW
04:07
6. FARMERS
01:38
7. LUNGES
03:58
8. WALL BALLS
05:24
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:07
RUN 5 (1KM)
04:09
RUN 6 (1KM)
04:11
RUN 7 (1KM)
04:13
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:04:53
ROXZONE
04:41
RUNS
31:24
1. SKIERG
04:00
2. SLED PUSH
02:11
3. SLED PULL
04:54
4. BURPEES
03:02
5. ROW
04:33
6. FARMERS
01:41
7. LUNGES
03:54
8. WALL BALLS
04:38
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:57
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:05:13
ROXZONE
04:12
RUNS
31:56
1. SKIERG
03:49
2. SLED PUSH
02:26
3. SLED PULL
03:46
4. BURPEES
04:25
5. ROW
03:56
6. FARMERS
01:25
7. LUNGES
04:25
8. WALL BALLS
04:58
RUN 1 (1KM)
03:40
RUN 2 (1KM)
03:56
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:01
RUN 6 (1KM)
04:03
RUN 7 (1KM)
04:05
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:05:44
ROXZONE
03:30
RUNS
32:00
1. SKIERG
03:53
2. SLED PUSH
02:14
3. SLED PULL
04:07
4. BURPEES
03:27
5. ROW
04:09
6. FARMERS
01:38
7. LUNGES
04:13
8. WALL BALLS
06:37
RUN 1 (1KM)
03:41
RUN 2 (1KM)
03:56
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:05:55
ROXZONE
04:08
RUNS
32:00
1. SKIERG
03:33
2. SLED PUSH
02:20
3. SLED PULL
04:41
4. BURPEES
03:44
5. ROW
04:07
6. FARMERS
01:25
7. LUNGES
04:29
8. WALL BALLS
05:31
RUN 1 (1KM)
03:41
RUN 2 (1KM)
03:56
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:13
PRO MEN
TOTAL TIME
01:05:56
ROXZONE
04:22
RUNS
32:03
1. SKIERG
04:08
2. SLED PUSH
02:54
3. SLED PULL
04:35
4. BURPEES
03:54
5. ROW
04:20
6. FARMERS
01:35
7. LUNGES
03:21
8. WALL BALLS
04:49
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:58
RUN 4 (1KM)
04:00
RUN 5 (1KM)
04:02
RUN 6 (1KM)
04:04
RUN 7 (1KM)
04:06
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:06:34
ROXZONE
04:03
RUNS
32:18
1. SKIERG
03:53
2. SLED PUSH
02:53
3. SLED PULL
03:54
4. BURPEES
03:14
5. ROW
04:18
6. FARMERS
01:31
7. LUNGES
04:13
8. WALL BALLS
06:22
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:06:47
ROXZONE
04:32
RUNS
35:48
1. SKIERG
03:42
2. SLED PUSH
02:04
3. SLED PULL
03:42
4. BURPEES
04:03
5. ROW
03:49
6. FARMERS
01:21
7. LUNGES
03:03
8. WALL BALLS
04:48
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:06:48
ROXZONE
04:05
RUNS
32:52
1. SKIERG
04:02
2. SLED PUSH
02:38
3. SLED PULL
05:00
4. BURPEES
03:41
5. ROW
04:27
6. FARMERS
01:37
7. LUNGES
03:50
8. WALL BALLS
04:42
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:03
RUN 3 (1KM)
04:05
RUN 4 (1KM)
04:06
RUN 5 (1KM)
04:08
RUN 6 (1KM)
04:10
RUN 7 (1KM)
04:12
RUN 8 (1KM)
04:20
PRO MEN
TOTAL TIME
01:06:59
ROXZONE
04:14
RUNS
33:28
1. SKIERG
03:55
2. SLED PUSH
02:15
3. SLED PULL
04:25
4. BURPEES
03:42
5. ROW
04:08
6. FARMERS
02:00
7. LUNGES
03:54
8. WALL BALLS
05:02
RUN 1 (1KM)
03:51
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:07:09
ROXZONE
03:58
RUNS
32:18
1. SKIERG
03:53
2. SLED PUSH
02:18
3. SLED PULL
04:43
4. BURPEES
03:51
5. ROW
04:11
6. FARMERS
01:41
7. LUNGES
05:04
8. WALL BALLS
05:17
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:07:19
ROXZONE
03:58
RUNS
31:44
1. SKIERG
03:58
2. SLED PUSH
03:11
3. SLED PULL
04:35
4. BURPEES
02:59
5. ROW
04:20
6. FARMERS
01:29
7. LUNGES
03:36
8. WALL BALLS
07:33
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:54
RUN 3 (1KM)
03:56
RUN 4 (1KM)
03:58
RUN 5 (1KM)
04:00
RUN 6 (1KM)
04:02
RUN 7 (1KM)
04:04
RUN 8 (1KM)
04:11
PRO MEN
TOTAL TIME
01:07:32
ROXZONE
04:10
RUNS
33:10
1. SKIERG
04:02
2. SLED PUSH
02:51
3. SLED PULL
04:07
4. BURPEES
03:44
5. ROW
04:16
6. FARMERS
01:53
7. LUNGES
04:14
8. WALL BALLS
05:09
RUN 1 (1KM)
03:47
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:07:34
ROXZONE
04:16
RUNS
33:15
1. SKIERG
03:50
2. SLED PUSH
02:27
3. SLED PULL
04:25
4. BURPEES
03:44
5. ROW
04:18
6. FARMERS
01:47
7. LUNGES
03:46
8. WALL BALLS
05:51
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:05
RUN 3 (1KM)
04:07
RUN 4 (1KM)
04:09
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:07:34
ROXZONE
04:47
RUNS
32:08
1. SKIERG
03:57
2. SLED PUSH
02:48
3. SLED PULL
04:01
4. BURPEES
03:33
5. ROW
04:29
6. FARMERS
01:20
7. LUNGES
04:11
8. WALL BALLS
06:24
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:57
RUN 3 (1KM)
03:59
RUN 4 (1KM)
04:01
RUN 5 (1KM)
04:03
RUN 6 (1KM)
04:05
RUN 7 (1KM)
04:07
RUN 8 (1KM)
04:14
PRO MEN
TOTAL TIME
01:07:37
ROXZONE
04:16
RUNS
35:27
1. SKIERG
03:46
2. SLED PUSH
02:53
3. SLED PULL
04:16
4. BURPEES
03:17
5. ROW
04:03
6. FARMERS
01:27
7. LUNGES
03:42
8. WALL BALLS
04:35
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:07:52
ROXZONE
04:00
RUNS
32:17
1. SKIERG
03:35
2. SLED PUSH
02:10
3. SLED PULL
04:49
4. BURPEES
03:41
5. ROW
03:59
6. FARMERS
01:14
7. LUNGES
04:23
8. WALL BALLS
07:48
RUN 1 (1KM)
03:43
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:08:03
ROXZONE
04:54
RUNS
36:17
1. SKIERG
03:58
2. SLED PUSH
02:24
3. SLED PULL
04:10
4. BURPEES
03:51
5. ROW
04:15
6. FARMERS
01:36
7. LUNGES
03:33
8. WALL BALLS
03:09
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:28
RUN 3 (1KM)
04:30
RUN 4 (1KM)
04:32
RUN 5 (1KM)
04:34
RUN 6 (1KM)
04:36
RUN 7 (1KM)
04:39
RUN 8 (1KM)
04:47
PRO MEN
TOTAL TIME
01:08:03
ROXZONE
04:18
RUNS
34:56
1. SKIERG
03:47
2. SLED PUSH
01:45
3. SLED PULL
04:25
4. BURPEES
04:17
5. ROW
04:02
6. FARMERS
01:21
7. LUNGES
04:40
8. WALL BALLS
04:38
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:08:03
ROXZONE
04:19
RUNS
31:25
1. SKIERG
03:59
2. SLED PUSH
02:16
3. SLED PULL
06:20
4. BURPEES
04:10
5. ROW
04:04
6. FARMERS
02:27
7. LUNGES
04:12
8. WALL BALLS
04:56
RUN 1 (1KM)
03:36
RUN 2 (1KM)
03:52
RUN 3 (1KM)
03:54
RUN 4 (1KM)
03:56
RUN 5 (1KM)
03:58
RUN 6 (1KM)
03:59
RUN 7 (1KM)
04:01
RUN 8 (1KM)
04:09
PRO MEN
TOTAL TIME
01:08:30
ROXZONE
04:32
RUNS
35:34
1. SKIERG
03:57
2. SLED PUSH
02:40
3. SLED PULL
04:57
4. BURPEES
03:18
5. ROW
04:12
6. FARMERS
01:23
7. LUNGES
03:24
8. WALL BALLS
04:37
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:33
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:08:39
ROXZONE
04:21
RUNS
34:41
1. SKIERG
04:08
2. SLED PUSH
02:54
3. SLED PULL
04:27
4. BURPEES
03:24
5. ROW
04:16
6. FARMERS
01:32
7. LUNGES
03:55
8. WALL BALLS
05:05
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:16
RUN 3 (1KM)
04:18
RUN 4 (1KM)
04:20
RUN 5 (1KM)
04:22
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:08:46
ROXZONE
04:00
RUNS
32:21
1. SKIERG
04:01
2. SLED PUSH
02:27
3. SLED PULL
03:54
4. BURPEES
03:46
5. ROW
04:26
6. FARMERS
01:41
7. LUNGES
04:56
8. WALL BALLS
07:18
RUN 1 (1KM)
03:42
RUN 2 (1KM)
03:59
RUN 3 (1KM)
04:01
RUN 4 (1KM)
04:03
RUN 5 (1KM)
04:05
RUN 6 (1KM)
04:07
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:08:48
ROXZONE
04:17
RUNS
35:38
1. SKIERG
03:57
2. SLED PUSH
02:46
3. SLED PULL
04:22
4. BURPEES
03:14
5. ROW
04:19
6. FARMERS
01:34
7. LUNGES
04:12
8. WALL BALLS
04:33
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:08:49
ROXZONE
05:12
RUNS
34:09
1. SKIERG
04:03
2. SLED PUSH
02:58
3. SLED PULL
04:28
4. BURPEES
04:16
5. ROW
04:16
6. FARMERS
01:26
7. LUNGES
03:37
8. WALL BALLS
04:27
RUN 1 (1KM)
03:57
RUN 2 (1KM)
04:12
RUN 3 (1KM)
04:14
RUN 4 (1KM)
04:16
RUN 5 (1KM)
04:18
RUN 6 (1KM)
04:20
RUN 7 (1KM)
04:22
RUN 8 (1KM)
04:30
PRO MEN
TOTAL TIME
01:09:07
ROXZONE
03:58
RUNS
32:18
1. SKIERG
04:13
2. SLED PUSH
03:12
3. SLED PULL
05:38
4. BURPEES
03:16
5. ROW
04:26
6. FARMERS
01:59
7. LUNGES
04:22
8. WALL BALLS
05:50
RUN 1 (1KM)
03:44
RUN 2 (1KM)
03:58
RUN 3 (1KM)
04:00
RUN 4 (1KM)
04:02
RUN 5 (1KM)
04:04
RUN 6 (1KM)
04:06
RUN 7 (1KM)
04:08
RUN 8 (1KM)
04:16
PRO MEN
TOTAL TIME
01:09:22
ROXZONE
04:13
RUNS
33:44
1. SKIERG
04:04
2. SLED PUSH
02:31
3. SLED PULL
04:49
4. BURPEES
03:53
5. ROW
04:14
6. FARMERS
01:25
7. LUNGES
04:16
8. WALL BALLS
06:17
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:13
RUN 5 (1KM)
04:15
RUN 6 (1KM)
04:17
RUN 7 (1KM)
04:19
RUN 8 (1KM)
04:27
PRO MEN
TOTAL TIME
01:09:27
ROXZONE
04:28
RUNS
33:26
1. SKIERG
04:01
2. SLED PUSH
02:49
3. SLED PULL
04:53
4. BURPEES
04:04
5. ROW
04:20
6. FARMERS
01:44
7. LUNGES
04:20
8. WALL BALLS
05:27
RUN 1 (1KM)
03:49
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:09:28
ROXZONE
07:20
RUNS
31:37
1. SKIERG
04:06
2. SLED PUSH
03:53
3. SLED PULL
04:58
4. BURPEES
02:38
5. ROW
04:32
6. FARMERS
02:31
7. LUNGES
03:09
8. WALL BALLS
04:49
RUN 1 (1KM)
03:39
RUN 2 (1KM)
03:53
RUN 3 (1KM)
03:55
RUN 4 (1KM)
03:57
RUN 5 (1KM)
03:59
RUN 6 (1KM)
04:01
RUN 7 (1KM)
04:03
RUN 8 (1KM)
04:10
PRO MEN
TOTAL TIME
01:09:37
ROXZONE
05:02
RUNS
33:48
1. SKIERG
04:00
2. SLED PUSH
02:56
3. SLED PULL
04:47
4. BURPEES
02:42
5. ROW
04:44
6. FARMERS
01:25
7. LUNGES
04:20
8. WALL BALLS
05:56
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:09
RUN 3 (1KM)
04:11
RUN 4 (1KM)
04:14
RUN 5 (1KM)
04:16
RUN 6 (1KM)
04:18
RUN 7 (1KM)
04:20
RUN 8 (1KM)
04:28
PRO MEN
TOTAL TIME
01:09:44
ROXZONE
04:50
RUNS
35:10
1. SKIERG
04:13
2. SLED PUSH
03:01
3. SLED PULL
03:36
4. BURPEES
03:36
5. ROW
04:30
6. FARMERS
01:23
7. LUNGES
03:47
8. WALL BALLS
05:43
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:09:48
ROXZONE
04:20
RUNS
35:34
1. SKIERG
04:03
2. SLED PUSH
02:24
3. SLED PULL
04:44
4. BURPEES
03:47
5. ROW
04:16
6. FARMERS
01:48
7. LUNGES
04:26
8. WALL BALLS
04:31
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:33
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:09:50
ROXZONE
04:31
RUNS
33:16
1. SKIERG
03:55
2. SLED PUSH
02:58
3. SLED PULL
04:46
4. BURPEES
03:51
5. ROW
04:19
6. FARMERS
01:54
7. LUNGES
04:42
8. WALL BALLS
05:43
RUN 1 (1KM)
03:50
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:11
RUN 6 (1KM)
04:13
RUN 7 (1KM)
04:15
RUN 8 (1KM)
04:23
PRO MEN
TOTAL TIME
01:09:55
ROXZONE
04:17
RUNS
35:45
1. SKIERG
04:10
2. SLED PUSH
03:01
3. SLED PULL
04:18
4. BURPEES
03:51
5. ROW
04:19
6. FARMERS
01:30
7. LUNGES
04:30
8. WALL BALLS
04:19
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:10:23
ROXZONE
04:34
RUNS
36:27
1. SKIERG
03:49
2. SLED PUSH
03:19
3. SLED PULL
03:27
4. BURPEES
03:47
5. ROW
04:15
6. FARMERS
01:32
7. LUNGES
04:35
8. WALL BALLS
04:41
RUN 1 (1KM)
04:11
RUN 2 (1KM)
04:29
RUN 3 (1KM)
04:31
RUN 4 (1KM)
04:33
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:40
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:10:28
ROXZONE
04:07
RUNS
36:34
1. SKIERG
03:47
2. SLED PUSH
02:53
3. SLED PULL
04:25
4. BURPEES
03:28
5. ROW
04:07
6. FARMERS
01:08
7. LUNGES
03:00
8. WALL BALLS
07:03
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:10:28
ROXZONE
04:39
RUNS
35:10
1. SKIERG
03:59
2. SLED PUSH
03:03
3. SLED PULL
04:52
4. BURPEES
04:31
5. ROW
04:19
6. FARMERS
01:40
7. LUNGES
03:15
8. WALL BALLS
05:02
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:10:32
ROXZONE
04:20
RUNS
35:54
1. SKIERG
03:55
2. SLED PUSH
03:02
3. SLED PULL
04:03
4. BURPEES
04:02
5. ROW
04:11
6. FARMERS
01:39
7. LUNGES
04:25
8. WALL BALLS
05:06
RUN 1 (1KM)
04:08
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:10:33
ROXZONE
04:27
RUNS
33:25
1. SKIERG
03:50
2. SLED PUSH
02:19
3. SLED PULL
04:52
4. BURPEES
04:16
5. ROW
04:32
6. FARMERS
01:51
7. LUNGES
04:38
8. WALL BALLS
06:28
RUN 1 (1KM)
03:48
RUN 2 (1KM)
04:07
RUN 3 (1KM)
04:09
RUN 4 (1KM)
04:11
RUN 5 (1KM)
04:13
RUN 6 (1KM)
04:15
RUN 7 (1KM)
04:17
RUN 8 (1KM)
04:25
PRO MEN
TOTAL TIME
01:10:39
ROXZONE
04:13
RUNS
35:10
1. SKIERG
04:16
2. SLED PUSH
02:41
3. SLED PULL
04:47
4. BURPEES
04:13
5. ROW
04:21
6. FARMERS
01:41
7. LUNGES
03:57
8. WALL BALLS
05:24
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:22
RUN 4 (1KM)
04:24
RUN 5 (1KM)
04:26
RUN 6 (1KM)
04:28
RUN 7 (1KM)
04:30
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:10:53
ROXZONE
04:38
RUNS
34:35
1. SKIERG
04:14
2. SLED PUSH
02:41
3. SLED PULL
05:06
4. BURPEES
03:15
5. ROW
04:32
6. FARMERS
02:05
7. LUNGES
04:35
8. WALL BALLS
05:16
RUN 1 (1KM)
03:59
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:24
RUN 7 (1KM)
04:26
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:11:05
ROXZONE
04:16
RUNS
35:38
1. SKIERG
04:01
2. SLED PUSH
02:43
3. SLED PULL
04:18
4. BURPEES
03:51
5. ROW
04:13
6. FARMERS
01:39
7. LUNGES
05:02
8. WALL BALLS
05:28
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:11:09
ROXZONE
03:41
RUNS
35:25
1. SKIERG
03:45
2. SLED PUSH
03:33
3. SLED PULL
04:35
4. BURPEES
03:57
5. ROW
04:05
6. FARMERS
01:48
7. LUNGES
04:04
8. WALL BALLS
06:20
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:11:50
ROXZONE
04:31
RUNS
36:02
1. SKIERG
04:08
2. SLED PUSH
03:15
3. SLED PULL
03:51
4. BURPEES
04:45
5. ROW
04:22
6. FARMERS
01:33
7. LUNGES
04:42
8. WALL BALLS
04:46
RUN 1 (1KM)
04:09
RUN 2 (1KM)
04:26
RUN 3 (1KM)
04:28
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:35
RUN 7 (1KM)
04:37
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:11:50
ROXZONE
05:18
RUNS
34:56
1. SKIERG
03:43
2. SLED PUSH
02:20
3. SLED PULL
04:09
4. BURPEES
04:47
5. ROW
04:19
6. FARMERS
02:10
7. LUNGES
04:25
8. WALL BALLS
05:47
RUN 1 (1KM)
04:01
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:12:02
ROXZONE
03:52
RUNS
34:15
1. SKIERG
03:46
2. SLED PUSH
02:08
3. SLED PULL
05:24
4. BURPEES
03:00
5. ROW
04:15
6. FARMERS
01:59
7. LUNGES
04:27
8. WALL BALLS
08:59
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:13
RUN 3 (1KM)
04:15
RUN 4 (1KM)
04:17
RUN 5 (1KM)
04:19
RUN 6 (1KM)
04:21
RUN 7 (1KM)
04:23
RUN 8 (1KM)
04:31
PRO MEN
TOTAL TIME
01:12:16
ROXZONE
04:28
RUNS
35:19
1. SKIERG
04:15
2. SLED PUSH
02:35
3. SLED PULL
05:03
4. BURPEES
04:07
5. ROW
04:25
6. FARMERS
01:37
7. LUNGES
04:33
8. WALL BALLS
05:59
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:31
RUN 8 (1KM)
04:40
PRO MEN
TOTAL TIME
01:12:23
ROXZONE
04:45
RUNS
38:21
1. SKIERG
03:53
2. SLED PUSH
02:17
3. SLED PULL
04:34
4. BURPEES
03:17
5. ROW
04:04
6. FARMERS
01:32
7. LUNGES
05:23
8. WALL BALLS
04:21
RUN 1 (1KM)
04:24
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:48
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:55
RUN 8 (1KM)
05:04
PRO MEN
TOTAL TIME
01:12:29
ROXZONE
04:49
RUNS
35:35
1. SKIERG
04:04
2. SLED PUSH
02:32
3. SLED PULL
04:55
4. BURPEES
03:54
5. ROW
04:38
6. FARMERS
01:38
7. LUNGES
04:11
8. WALL BALLS
06:17
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:33
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:12:43
ROXZONE
03:56
RUNS
33:01
1. SKIERG
04:13
2. SLED PUSH
04:26
3. SLED PULL
05:46
4. BURPEES
03:00
5. ROW
04:28
6. FARMERS
01:29
7. LUNGES
04:30
8. WALL BALLS
07:59
RUN 1 (1KM)
03:46
RUN 2 (1KM)
04:04
RUN 3 (1KM)
04:06
RUN 4 (1KM)
04:08
RUN 5 (1KM)
04:10
RUN 6 (1KM)
04:12
RUN 7 (1KM)
04:14
RUN 8 (1KM)
04:21
PRO MEN
TOTAL TIME
01:12:57
ROXZONE
04:38
RUNS
34:47
1. SKIERG
03:47
2. SLED PUSH
02:19
3. SLED PULL
04:25
4. BURPEES
04:27
5. ROW
04:00
6. FARMERS
01:31
7. LUNGES
04:02
8. WALL BALLS
09:06
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:17
RUN 3 (1KM)
04:19
RUN 4 (1KM)
04:21
RUN 5 (1KM)
04:23
RUN 6 (1KM)
04:25
RUN 7 (1KM)
04:27
RUN 8 (1KM)
04:35
PRO MEN
TOTAL TIME
01:13:04
ROXZONE
04:11
RUNS
35:42
1. SKIERG
04:06
2. SLED PUSH
02:52
3. SLED PULL
04:34
4. BURPEES
03:49
5. ROW
04:23
6. FARMERS
01:45
7. LUNGES
04:36
8. WALL BALLS
07:11
RUN 1 (1KM)
04:06
RUN 2 (1KM)
04:23
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:30
RUN 6 (1KM)
04:32
RUN 7 (1KM)
04:34
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:13:16
ROXZONE
04:49
RUNS
35:17
1. SKIERG
04:03
2. SLED PUSH
03:23
3. SLED PULL
04:17
4. BURPEES
03:41
5. ROW
04:22
6. FARMERS
02:13
7. LUNGES
05:15
8. WALL BALLS
06:01
RUN 1 (1KM)
04:03
RUN 2 (1KM)
04:20
RUN 3 (1KM)
04:23
RUN 4 (1KM)
04:25
RUN 5 (1KM)
04:27
RUN 6 (1KM)
04:29
RUN 7 (1KM)
04:31
RUN 8 (1KM)
04:39
PRO MEN
TOTAL TIME
01:13:19
ROXZONE
04:42
RUNS
40:03
1. SKIERG
03:39
2. SLED PUSH
02:08
3. SLED PULL
04:22
4. BURPEES
03:28
5. ROW
04:07
6. FARMERS
01:22
7. LUNGES
04:41
8. WALL BALLS
04:52
RUN 1 (1KM)
04:36
RUN 2 (1KM)
04:56
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:13:26
ROXZONE
04:49
RUNS
39:53
1. SKIERG
03:57
2. SLED PUSH
02:41
3. SLED PULL
03:49
4. BURPEES
04:06
5. ROW
04:09
6. FARMERS
01:36
7. LUNGES
03:57
8. WALL BALLS
04:32
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:57
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:02
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:13:38
ROXZONE
04:57
RUNS
34:57
1. SKIERG
04:26
2. SLED PUSH
03:30
3. SLED PULL
03:54
4. BURPEES
03:58
5. ROW
04:39
6. FARMERS
01:58
7. LUNGES
05:36
8. WALL BALLS
05:47
RUN 1 (1KM)
04:02
RUN 2 (1KM)
04:18
RUN 3 (1KM)
04:20
RUN 4 (1KM)
04:22
RUN 5 (1KM)
04:24
RUN 6 (1KM)
04:26
RUN 7 (1KM)
04:28
RUN 8 (1KM)
04:37
PRO MEN
TOTAL TIME
01:13:42
ROXZONE
04:47
RUNS
37:59
1. SKIERG
04:09
2. SLED PUSH
03:04
3. SLED PULL
04:40
4. BURPEES
03:46
5. ROW
04:18
6. FARMERS
01:50
7. LUNGES
04:30
8. WALL BALLS
04:44
RUN 1 (1KM)
04:22
RUN 2 (1KM)
04:40
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:52
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:13:46
ROXZONE
04:42
RUNS
35:57
1. SKIERG
03:53
2. SLED PUSH
02:31
3. SLED PULL
04:58
4. BURPEES
04:37
5. ROW
04:14
6. FARMERS
02:30
7. LUNGES
04:08
8. WALL BALLS
06:19
RUN 1 (1KM)
04:08
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:30
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:45
PRO MEN
TOTAL TIME
01:14:36
ROXZONE
05:19
RUNS
36:36
1. SKIERG
04:09
2. SLED PUSH
02:26
3. SLED PULL
05:29
4. BURPEES
04:18
5. ROW
04:23
6. FARMERS
02:08
7. LUNGES
04:19
8. WALL BALLS
05:33
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:14:41
ROXZONE
04:35
RUNS
34:01
1. SKIERG
03:50
2. SLED PUSH
02:44
3. SLED PULL
04:51
4. BURPEES
04:18
5. ROW
04:26
6. FARMERS
01:23
7. LUNGES
04:39
8. WALL BALLS
09:59
RUN 1 (1KM)
03:56
RUN 2 (1KM)
04:11
RUN 3 (1KM)
04:13
RUN 4 (1KM)
04:15
RUN 5 (1KM)
04:17
RUN 6 (1KM)
04:19
RUN 7 (1KM)
04:21
RUN 8 (1KM)
04:29
PRO MEN
TOTAL TIME
01:14:55
ROXZONE
04:52
RUNS
38:15
1. SKIERG
04:06
2. SLED PUSH
02:14
3. SLED PULL
06:13
4. BURPEES
04:11
5. ROW
04:14
6. FARMERS
01:42
7. LUNGES
04:08
8. WALL BALLS
05:05
RUN 1 (1KM)
04:24
RUN 2 (1KM)
04:42
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:15:00
ROXZONE
05:05
RUNS
36:38
1. SKIERG
04:20
2. SLED PUSH
03:12
3. SLED PULL
05:12
4. BURPEES
05:15
5. ROW
04:30
6. FARMERS
01:36
7. LUNGES
04:37
8. WALL BALLS
04:40
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:33
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:15:04
ROXZONE
04:21
RUNS
37:12
1. SKIERG
03:55
2. SLED PUSH
02:22
3. SLED PULL
05:10
4. BURPEES
04:50
5. ROW
04:22
6. FARMERS
01:50
7. LUNGES
04:18
8. WALL BALLS
06:49
RUN 1 (1KM)
04:16
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:41
RUN 6 (1KM)
04:43
RUN 7 (1KM)
04:46
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:15:25
ROXZONE
05:18
RUNS
35:34
1. SKIERG
04:10
2. SLED PUSH
03:06
3. SLED PULL
04:50
4. BURPEES
04:53
5. ROW
04:16
6. FARMERS
02:39
7. LUNGES
04:54
8. WALL BALLS
05:50
RUN 1 (1KM)
04:05
RUN 2 (1KM)
04:22
RUN 3 (1KM)
04:25
RUN 4 (1KM)
04:27
RUN 5 (1KM)
04:29
RUN 6 (1KM)
04:31
RUN 7 (1KM)
04:33
RUN 8 (1KM)
04:42
PRO MEN
TOTAL TIME
01:15:27
ROXZONE
04:33
RUNS
37:15
1. SKIERG
04:00
2. SLED PUSH
03:20
3. SLED PULL
04:39
4. BURPEES
04:20
5. ROW
04:17
6. FARMERS
02:08
7. LUNGES
04:55
8. WALL BALLS
06:05
RUN 1 (1KM)
04:17
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:46
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:15:29
ROXZONE
04:56
RUNS
39:07
1. SKIERG
04:07
2. SLED PUSH
03:22
3. SLED PULL
04:47
4. BURPEES
03:26
5. ROW
04:23
6. FARMERS
01:50
7. LUNGES
04:47
8. WALL BALLS
04:49
RUN 1 (1KM)
04:30
RUN 2 (1KM)
04:49
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:56
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:15:32
ROXZONE
05:13
RUNS
39:53
1. SKIERG
04:11
2. SLED PUSH
03:03
3. SLED PULL
04:30
4. BURPEES
02:34
5. ROW
04:18
6. FARMERS
01:58
7. LUNGES
04:11
8. WALL BALLS
05:46
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:57
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:02
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:15:36
ROXZONE
04:38
RUNS
36:37
1. SKIERG
04:16
2. SLED PUSH
03:33
3. SLED PULL
04:37
4. BURPEES
04:12
5. ROW
04:29
6. FARMERS
01:45
7. LUNGES
05:20
8. WALL BALLS
06:13
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:35
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:15:43
ROXZONE
06:10
RUNS
35:55
1. SKIERG
04:16
2. SLED PUSH
03:11
3. SLED PULL
05:19
4. BURPEES
04:37
5. ROW
04:24
6. FARMERS
01:57
7. LUNGES
04:56
8. WALL BALLS
05:04
RUN 1 (1KM)
04:08
RUN 2 (1KM)
04:25
RUN 3 (1KM)
04:27
RUN 4 (1KM)
04:29
RUN 5 (1KM)
04:32
RUN 6 (1KM)
04:34
RUN 7 (1KM)
04:36
RUN 8 (1KM)
04:44
PRO MEN
TOTAL TIME
01:16:02
ROXZONE
05:49
RUNS
37:19
1. SKIERG
03:58
2. SLED PUSH
02:51
3. SLED PULL
05:01
4. BURPEES
03:45
5. ROW
04:32
6. FARMERS
02:16
7. LUNGES
04:44
8. WALL BALLS
05:51
RUN 1 (1KM)
04:17
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:38
RUN 4 (1KM)
04:40
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:47
RUN 8 (1KM)
04:56
PRO MEN
TOTAL TIME
01:16:06
ROXZONE
04:33
RUNS
33:22
1. SKIERG
04:17
2. SLED PUSH
02:37
3. SLED PULL
06:49
4. BURPEES
03:26
5. ROW
04:39
6. FARMERS
01:40
7. LUNGES
04:08
8. WALL BALLS
10:38
RUN 1 (1KM)
03:52
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:16:18
ROXZONE
05:27
RUNS
39:31
1. SKIERG
04:08
2. SLED PUSH
02:40
3. SLED PULL
04:10
4. BURPEES
04:18
5. ROW
04:30
6. FARMERS
01:43
7. LUNGES
04:23
8. WALL BALLS
05:32
RUN 1 (1KM)
04:33
RUN 2 (1KM)
04:52
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:59
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:03
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:16:19
ROXZONE
04:59
RUNS
38:19
1. SKIERG
04:10
2. SLED PUSH
02:41
3. SLED PULL
04:43
4. BURPEES
05:30
5. ROW
04:30
6. FARMERS
02:04
7. LUNGES
04:08
8. WALL BALLS
05:21
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:16:21
ROXZONE
04:43
RUNS
36:53
1. SKIERG
04:07
2. SLED PUSH
02:47
3. SLED PULL
04:38
4. BURPEES
04:44
5. ROW
04:32
6. FARMERS
01:55
7. LUNGES
05:41
8. WALL BALLS
06:26
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:32
RUN 3 (1KM)
04:34
RUN 4 (1KM)
04:37
RUN 5 (1KM)
04:39
RUN 6 (1KM)
04:41
RUN 7 (1KM)
04:43
RUN 8 (1KM)
04:52
PRO MEN
TOTAL TIME
01:16:42
ROXZONE
04:51
RUNS
36:32
1. SKIERG
04:00
2. SLED PUSH
02:51
3. SLED PULL
04:58
4. BURPEES
05:07
5. ROW
04:22
6. FARMERS
01:51
7. LUNGES
05:28
8. WALL BALLS
06:44
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:36
RUN 6 (1KM)
04:38
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:49
PRO MEN
TOTAL TIME
01:16:46
ROXZONE
05:03
RUNS
33:23
1. SKIERG
04:22
2. SLED PUSH
03:01
3. SLED PULL
06:18
4. BURPEES
03:30
5. ROW
04:43
6. FARMERS
01:42
7. LUNGES
04:16
8. WALL BALLS
10:33
RUN 1 (1KM)
03:53
RUN 2 (1KM)
04:06
RUN 3 (1KM)
04:08
RUN 4 (1KM)
04:10
RUN 5 (1KM)
04:12
RUN 6 (1KM)
04:14
RUN 7 (1KM)
04:16
RUN 8 (1KM)
04:24
PRO MEN
TOTAL TIME
01:16:47
ROXZONE
04:50
RUNS
38:48
1. SKIERG
04:18
2. SLED PUSH
03:17
3. SLED PULL
04:57
4. BURPEES
04:14
5. ROW
04:27
6. FARMERS
01:43
7. LUNGES
04:25
8. WALL BALLS
05:53
RUN 1 (1KM)
04:28
RUN 2 (1KM)
04:46
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:16:58
ROXZONE
05:00
RUNS
38:27
1. SKIERG
04:00
2. SLED PUSH
03:11
3. SLED PULL
05:02
4. BURPEES
04:17
5. ROW
04:07
6. FARMERS
01:48
7. LUNGES
04:18
8. WALL BALLS
06:52
RUN 1 (1KM)
04:25
RUN 2 (1KM)
04:44
RUN 3 (1KM)
04:46
RUN 4 (1KM)
04:48
RUN 5 (1KM)
04:51
RUN 6 (1KM)
04:53
RUN 7 (1KM)
04:55
RUN 8 (1KM)
05:05
PRO MEN
TOTAL TIME
01:17:05
ROXZONE
05:17
RUNS
37:47
1. SKIERG
04:06
2. SLED PUSH
02:45
3. SLED PULL
04:52
4. BURPEES
04:45
5. ROW
04:31
6. FARMERS
01:34
7. LUNGES
04:44
8. WALL BALLS
06:48
RUN 1 (1KM)
04:21
RUN 2 (1KM)
04:39
RUN 3 (1KM)
04:41
RUN 4 (1KM)
04:43
RUN 5 (1KM)
04:46
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:50
RUN 8 (1KM)
04:59
PRO MEN
TOTAL TIME
01:17:12
ROXZONE
05:50
RUNS
38:39
1. SKIERG
04:19
2. SLED PUSH
02:31
3. SLED PULL
05:02
4. BURPEES
03:50
5. ROW
04:34
6. FARMERS
01:52
7. LUNGES
03:47
8. WALL BALLS
06:51
RUN 1 (1KM)
04:26
RUN 2 (1KM)
04:45
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:57
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:17:12
ROXZONE
05:14
RUNS
38:10
1. SKIERG
04:15
2. SLED PUSH
03:27
3. SLED PULL
05:03
4. BURPEES
03:58
5. ROW
04:30
6. FARMERS
01:58
7. LUNGES
04:21
8. WALL BALLS
06:21
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:42
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:53
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:17:18
ROXZONE
05:08
RUNS
37:56
1. SKIERG
03:51
2. SLED PUSH
02:58
3. SLED PULL
05:06
4. BURPEES
04:43
5. ROW
04:18
6. FARMERS
02:13
7. LUNGES
04:49
8. WALL BALLS
06:19
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:40
RUN 3 (1KM)
04:42
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:49
RUN 7 (1KM)
04:51
RUN 8 (1KM)
05:00
PRO MEN
TOTAL TIME
01:17:20
ROXZONE
05:03
RUNS
36:35
1. SKIERG
04:13
2. SLED PUSH
03:22
3. SLED PULL
04:30
4. BURPEES
04:20
5. ROW
04:26
6. FARMERS
01:41
7. LUNGES
04:42
8. WALL BALLS
08:33
RUN 1 (1KM)
04:12
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:17:31
ROXZONE
04:35
RUNS
38:37
1. SKIERG
04:01
2. SLED PUSH
02:37
3. SLED PULL
04:53
4. BURPEES
04:42
5. ROW
04:07
6. FARMERS
01:36
7. LUNGES
05:05
8. WALL BALLS
07:22
RUN 1 (1KM)
04:26
RUN 2 (1KM)
04:45
RUN 3 (1KM)
04:47
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:54
RUN 7 (1KM)
04:57
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:17:41
ROXZONE
06:07
RUNS
37:50
1. SKIERG
04:23
2. SLED PUSH
03:04
3. SLED PULL
04:30
4. BURPEES
03:37
5. ROW
04:36
6. FARMERS
01:48
7. LUNGES
04:40
8. WALL BALLS
07:10
RUN 1 (1KM)
04:21
RUN 2 (1KM)
04:39
RUN 3 (1KM)
04:41
RUN 4 (1KM)
04:44
RUN 5 (1KM)
04:46
RUN 6 (1KM)
04:48
RUN 7 (1KM)
04:51
RUN 8 (1KM)
05:00
PRO MEN
TOTAL TIME
01:17:45
ROXZONE
05:00
RUNS
41:29
1. SKIERG
04:00
2. SLED PUSH
02:44
3. SLED PULL
04:45
4. BURPEES
03:51
5. ROW
04:14
6. FARMERS
01:48
7. LUNGES
04:36
8. WALL BALLS
05:22
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:17:56
ROXZONE
05:52
RUNS
40:53
1. SKIERG
03:55
2. SLED PUSH
02:45
3. SLED PULL
05:49
4. BURPEES
03:34
5. ROW
04:10
6. FARMERS
01:55
7. LUNGES
04:46
8. WALL BALLS
04:21
RUN 1 (1KM)
04:41
RUN 2 (1KM)
05:02
RUN 3 (1KM)
05:04
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:09
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:14
RUN 8 (1KM)
05:24
PRO MEN
TOTAL TIME
01:17:57
ROXZONE
05:55
RUNS
40:26
1. SKIERG
04:12
2. SLED PUSH
02:31
3. SLED PULL
05:25
4. BURPEES
04:05
5. ROW
04:25
6. FARMERS
01:28
7. LUNGES
04:17
8. WALL BALLS
05:20
RUN 1 (1KM)
04:39
RUN 2 (1KM)
04:58
RUN 3 (1KM)
05:01
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:06
RUN 6 (1KM)
05:08
RUN 7 (1KM)
05:11
RUN 8 (1KM)
05:20
PRO MEN
TOTAL TIME
01:17:59
ROXZONE
04:55
RUNS
40:07
1. SKIERG
03:52
2. SLED PUSH
02:49
3. SLED PULL
05:19
4. BURPEES
04:33
5. ROW
04:14
6. FARMERS
02:03
7. LUNGES
04:35
8. WALL BALLS
05:38
RUN 1 (1KM)
04:37
RUN 2 (1KM)
04:56
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:01
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:17:59
ROXZONE
05:53
RUNS
38:07
1. SKIERG
04:21
2. SLED PUSH
03:30
3. SLED PULL
04:57
4. BURPEES
04:09
5. ROW
04:34
6. FARMERS
02:11
7. LUNGES
04:25
8. WALL BALLS
05:56
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:53
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:18:02
ROXZONE
05:38
RUNS
38:49
1. SKIERG
03:49
2. SLED PUSH
03:09
3. SLED PULL
05:20
4. BURPEES
03:26
5. ROW
04:22
6. FARMERS
05:03
7. LUNGES
03:21
8. WALL BALLS
05:10
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:46
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:18:06
ROXZONE
05:12
RUNS
41:37
1. SKIERG
04:11
2. SLED PUSH
03:09
3. SLED PULL
04:14
4. BURPEES
03:29
5. ROW
04:28
6. FARMERS
01:39
7. LUNGES
04:30
8. WALL BALLS
05:42
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:07
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:20
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:18:15
ROXZONE
05:41
RUNS
39:36
1. SKIERG
04:13
2. SLED PUSH
02:32
3. SLED PULL
05:18
4. BURPEES
03:37
5. ROW
04:38
6. FARMERS
01:27
7. LUNGES
05:15
8. WALL BALLS
06:03
RUN 1 (1KM)
04:33
RUN 2 (1KM)
04:52
RUN 3 (1KM)
04:55
RUN 4 (1KM)
04:57
RUN 5 (1KM)
04:59
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:04
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:18:23
ROXZONE
06:57
RUNS
40:05
1. SKIERG
04:03
2. SLED PUSH
03:02
3. SLED PULL
04:11
4. BURPEES
03:29
5. ROW
04:15
6. FARMERS
02:17
7. LUNGES
04:45
8. WALL BALLS
05:23
RUN 1 (1KM)
04:37
RUN 2 (1KM)
04:56
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:01
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:18:26
ROXZONE
04:30
RUNS
38:46
1. SKIERG
04:13
2. SLED PUSH
03:28
3. SLED PULL
04:44
4. BURPEES
04:18
5. ROW
04:21
6. FARMERS
01:47
7. LUNGES
05:04
8. WALL BALLS
07:20
RUN 1 (1KM)
04:28
RUN 2 (1KM)
04:46
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:51
RUN 5 (1KM)
04:53
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:58
RUN 8 (1KM)
05:07
PRO MEN
TOTAL TIME
01:18:30
ROXZONE
05:35
RUNS
42:18
1. SKIERG
04:09
2. SLED PUSH
02:56
3. SLED PULL
03:50
4. BURPEES
03:38
5. ROW
04:31
6. FARMERS
01:55
7. LUNGES
04:08
8. WALL BALLS
05:34
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:15
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:18:35
ROXZONE
05:27
RUNS
41:20
1. SKIERG
04:07
2. SLED PUSH
02:36
3. SLED PULL
04:33
4. BURPEES
03:44
5. ROW
04:20
6. FARMERS
02:07
7. LUNGES
05:13
8. WALL BALLS
05:12
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:05
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:15
RUN 7 (1KM)
05:17
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:18:42
ROXZONE
05:04
RUNS
39:27
1. SKIERG
04:14
2. SLED PUSH
02:54
3. SLED PULL
05:01
4. BURPEES
03:56
5. ROW
04:32
6. FARMERS
01:50
7. LUNGES
04:38
8. WALL BALLS
07:09
RUN 1 (1KM)
04:32
RUN 2 (1KM)
04:51
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:58
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:03
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:18:43
ROXZONE
04:48
RUNS
37:04
1. SKIERG
04:14
2. SLED PUSH
03:20
3. SLED PULL
06:46
4. BURPEES
04:07
5. ROW
04:42
6. FARMERS
01:38
7. LUNGES
05:56
8. WALL BALLS
06:11
RUN 1 (1KM)
04:15
RUN 2 (1KM)
04:34
RUN 3 (1KM)
04:36
RUN 4 (1KM)
04:38
RUN 5 (1KM)
04:40
RUN 6 (1KM)
04:42
RUN 7 (1KM)
04:45
RUN 8 (1KM)
04:54
PRO MEN
TOTAL TIME
01:18:49
ROXZONE
06:17
RUNS
36:36
1. SKIERG
04:06
2. SLED PUSH
02:51
3. SLED PULL
05:26
4. BURPEES
04:35
5. ROW
04:30
6. FARMERS
01:28
7. LUNGES
04:48
8. WALL BALLS
08:16
RUN 1 (1KM)
04:13
RUN 2 (1KM)
04:30
RUN 3 (1KM)
04:32
RUN 4 (1KM)
04:34
RUN 5 (1KM)
04:37
RUN 6 (1KM)
04:39
RUN 7 (1KM)
04:41
RUN 8 (1KM)
04:50
PRO MEN
TOTAL TIME
01:18:52
ROXZONE
04:49
RUNS
39:51
1. SKIERG
04:09
2. SLED PUSH
03:08
3. SLED PULL
04:23
4. BURPEES
04:08
5. ROW
04:27
6. FARMERS
01:58
7. LUNGES
05:02
8. WALL BALLS
07:02
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:56
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:18:54
ROXZONE
05:25
RUNS
40:16
1. SKIERG
04:09
2. SLED PUSH
02:36
3. SLED PULL
04:52
4. BURPEES
04:29
5. ROW
04:17
6. FARMERS
01:37
7. LUNGES
04:40
8. WALL BALLS
06:36
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:57
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:18:57
ROXZONE
05:15
RUNS
41:44
1. SKIERG
04:06
2. SLED PUSH
02:50
3. SLED PULL
05:08
4. BURPEES
04:03
5. ROW
04:33
6. FARMERS
01:41
7. LUNGES
04:31
8. WALL BALLS
05:10
RUN 1 (1KM)
04:47
RUN 2 (1KM)
05:08
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:13
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:18
RUN 7 (1KM)
05:21
RUN 8 (1KM)
05:31
PRO MEN
TOTAL TIME
01:19:01
ROXZONE
05:35
RUNS
38:18
1. SKIERG
04:17
2. SLED PUSH
03:41
3. SLED PULL
05:07
4. BURPEES
04:46
5. ROW
04:49
6. FARMERS
01:57
7. LUNGES
05:13
8. WALL BALLS
05:24
RUN 1 (1KM)
04:24
RUN 2 (1KM)
04:43
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:50
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:19:07
ROXZONE
05:10
RUNS
40:12
1. SKIERG
04:30
2. SLED PUSH
02:32
3. SLED PULL
05:41
4. BURPEES
03:21
5. ROW
04:38
6. FARMERS
02:10
7. LUNGES
04:12
8. WALL BALLS
06:45
RUN 1 (1KM)
04:37
RUN 2 (1KM)
04:57
RUN 3 (1KM)
04:59
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:04
RUN 6 (1KM)
05:06
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:18
PRO MEN
TOTAL TIME
01:19:13
ROXZONE
05:16
RUNS
40:36
1. SKIERG
04:30
2. SLED PUSH
02:26
3. SLED PULL
05:34
4. BURPEES
04:30
5. ROW
04:21
6. FARMERS
01:33
7. LUNGES
04:51
8. WALL BALLS
05:40
RUN 1 (1KM)
04:40
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
01:19:14
ROXZONE
04:21
RUNS
42:23
1. SKIERG
04:41
2. SLED PUSH
02:09
3. SLED PULL
04:28
4. BURPEES
04:14
5. ROW
04:34
6. FARMERS
01:36
7. LUNGES
03:56
8. WALL BALLS
06:54
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:15
RUN 4 (1KM)
05:18
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:26
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:19:17
ROXZONE
04:53
RUNS
37:36
1. SKIERG
04:04
2. SLED PUSH
02:54
3. SLED PULL
05:27
4. BURPEES
03:58
5. ROW
04:44
6. FARMERS
01:52
7. LUNGES
05:01
8. WALL BALLS
08:51
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:47
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:19:21
ROXZONE
04:41
RUNS
39:22
1. SKIERG
04:20
2. SLED PUSH
03:01
3. SLED PULL
05:16
4. BURPEES
03:53
5. ROW
04:27
6. FARMERS
01:54
7. LUNGES
04:22
8. WALL BALLS
08:10
RUN 1 (1KM)
04:31
RUN 2 (1KM)
04:51
RUN 3 (1KM)
04:53
RUN 4 (1KM)
04:55
RUN 5 (1KM)
04:58
RUN 6 (1KM)
05:00
RUN 7 (1KM)
05:02
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:19:27
ROXZONE
05:06
RUNS
38:01
1. SKIERG
04:01
2. SLED PUSH
02:58
3. SLED PULL
05:07
4. BURPEES
06:09
5. ROW
04:39
6. FARMERS
01:40
7. LUNGES
05:16
8. WALL BALLS
06:32
RUN 1 (1KM)
04:22
RUN 2 (1KM)
04:41
RUN 3 (1KM)
04:43
RUN 4 (1KM)
04:45
RUN 5 (1KM)
04:47
RUN 6 (1KM)
04:50
RUN 7 (1KM)
04:52
RUN 8 (1KM)
05:01
PRO MEN
TOTAL TIME
01:19:31
ROXZONE
05:32
RUNS
41:51
1. SKIERG
04:02
2. SLED PUSH
02:52
3. SLED PULL
04:06
4. BURPEES
04:00
5. ROW
04:20
6. FARMERS
01:45
7. LUNGES
04:54
8. WALL BALLS
06:13
RUN 1 (1KM)
04:50
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:11
RUN 4 (1KM)
05:14
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:19
RUN 7 (1KM)
05:21
RUN 8 (1KM)
05:31
PRO MEN
TOTAL TIME
01:19:44
ROXZONE
05:01
RUNS
40:31
1. SKIERG
04:18
2. SLED PUSH
03:00
3. SLED PULL
04:11
4. BURPEES
05:07
5. ROW
04:22
6. FARMERS
02:00
7. LUNGES
04:31
8. WALL BALLS
06:48
RUN 1 (1KM)
04:40
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:01
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:06
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:11
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:19:55
ROXZONE
05:45
RUNS
40:44
1. SKIERG
04:05
2. SLED PUSH
03:02
3. SLED PULL
04:13
4. BURPEES
04:27
5. ROW
04:30
6. FARMERS
01:41
7. LUNGES
04:40
8. WALL BALLS
06:53
RUN 1 (1KM)
04:40
RUN 2 (1KM)
05:01
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:06
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:13
RUN 8 (1KM)
05:23
PRO MEN
TOTAL TIME
01:19:58
ROXZONE
04:43
RUNS
35:47
1. SKIERG
04:10
2. SLED PUSH
03:32
3. SLED PULL
05:34
4. BURPEES
05:06
5. ROW
04:41
6. FARMERS
02:21
7. LUNGES
05:06
8. WALL BALLS
09:03
RUN 1 (1KM)
04:07
RUN 2 (1KM)
04:24
RUN 3 (1KM)
04:26
RUN 4 (1KM)
04:28
RUN 5 (1KM)
04:31
RUN 6 (1KM)
04:33
RUN 7 (1KM)
04:35
RUN 8 (1KM)
04:43
PRO MEN
TOTAL TIME
01:20:02
ROXZONE
04:58
RUNS
40:18
1. SKIERG
03:57
2. SLED PUSH
02:51
3. SLED PULL
06:05
4. BURPEES
04:04
5. ROW
04:36
6. FARMERS
02:03
7. LUNGES
05:09
8. WALL BALLS
06:05
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:57
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:20:05
ROXZONE
05:24
RUNS
42:20
1. SKIERG
04:12
2. SLED PUSH
02:31
3. SLED PULL
04:20
4. BURPEES
04:17
5. ROW
04:21
6. FARMERS
01:12
7. LUNGES
04:58
8. WALL BALLS
06:34
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:15
RUN 4 (1KM)
05:18
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:20:05
ROXZONE
05:37
RUNS
39:34
1. SKIERG
04:13
2. SLED PUSH
02:44
3. SLED PULL
05:00
4. BURPEES
05:57
5. ROW
04:24
6. FARMERS
02:15
7. LUNGES
04:53
8. WALL BALLS
05:32
RUN 1 (1KM)
04:34
RUN 2 (1KM)
04:52
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:57
RUN 5 (1KM)
04:59
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:04
RUN 8 (1KM)
05:13
PRO MEN
TOTAL TIME
01:20:14
ROXZONE
06:06
RUNS
43:16
1. SKIERG
04:03
2. SLED PUSH
02:04
3. SLED PULL
05:00
4. BURPEES
04:08
5. ROW
04:32
6. FARMERS
01:35
7. LUNGES
03:56
8. WALL BALLS
05:39
RUN 1 (1KM)
04:59
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:22
RUN 4 (1KM)
05:24
RUN 5 (1KM)
05:27
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:32
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:20:19
ROXZONE
05:45
RUNS
43:41
1. SKIERG
04:30
2. SLED PUSH
02:26
3. SLED PULL
05:17
4. BURPEES
03:50
5. ROW
04:34
6. FARMERS
01:35
7. LUNGES
03:11
8. WALL BALLS
05:34
RUN 1 (1KM)
05:02
RUN 2 (1KM)
05:22
RUN 3 (1KM)
05:25
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:30
RUN 6 (1KM)
05:33
RUN 7 (1KM)
05:35
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:20:21
ROXZONE
04:25
RUNS
38:56
1. SKIERG
04:21
2. SLED PUSH
03:59
3. SLED PULL
05:08
4. BURPEES
04:25
5. ROW
04:40
6. FARMERS
02:16
7. LUNGES
05:50
8. WALL BALLS
06:25
RUN 1 (1KM)
04:29
RUN 2 (1KM)
04:47
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:20:32
ROXZONE
04:16
RUNS
43:26
1. SKIERG
04:07
2. SLED PUSH
02:26
3. SLED PULL
05:05
4. BURPEES
04:19
5. ROW
04:21
6. FARMERS
01:29
7. LUNGES
04:55
8. WALL BALLS
06:12
RUN 1 (1KM)
04:59
RUN 2 (1KM)
05:21
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:26
RUN 5 (1KM)
05:28
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:34
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
01:20:35
ROXZONE
06:00
RUNS
40:19
1. SKIERG
04:00
2. SLED PUSH
03:00
3. SLED PULL
05:16
4. BURPEES
04:23
5. ROW
04:26
6. FARMERS
01:29
7. LUNGES
04:28
8. WALL BALLS
07:17
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:58
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:20:39
ROXZONE
04:35
RUNS
37:35
1. SKIERG
03:56
2. SLED PUSH
02:42
3. SLED PULL
05:23
4. BURPEES
04:37
5. ROW
04:11
6. FARMERS
02:42
7. LUNGES
08:37
8. WALL BALLS
06:26
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:40
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:20:46
ROXZONE
06:55
RUNS
38:09
1. SKIERG
04:06
2. SLED PUSH
03:01
3. SLED PULL
05:04
4. BURPEES
05:24
5. ROW
04:25
6. FARMERS
01:57
7. LUNGES
04:53
8. WALL BALLS
06:56
RUN 1 (1KM)
04:23
RUN 2 (1KM)
04:42
RUN 3 (1KM)
04:44
RUN 4 (1KM)
04:46
RUN 5 (1KM)
04:48
RUN 6 (1KM)
04:51
RUN 7 (1KM)
04:53
RUN 8 (1KM)
05:02
PRO MEN
TOTAL TIME
01:20:47
ROXZONE
05:38
RUNS
41:16
1. SKIERG
04:11
2. SLED PUSH
02:54
3. SLED PULL
05:24
4. BURPEES
04:36
5. ROW
04:34
6. FARMERS
01:37
7. LUNGES
05:55
8. WALL BALLS
04:46
RUN 1 (1KM)
04:44
RUN 2 (1KM)
05:05
RUN 3 (1KM)
05:07
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:14
RUN 7 (1KM)
05:17
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:20:59
ROXZONE
05:31
RUNS
37:34
1. SKIERG
04:01
2. SLED PUSH
02:30
3. SLED PULL
07:23
4. BURPEES
03:55
5. ROW
04:29
6. FARMERS
01:35
7. LUNGES
05:58
8. WALL BALLS
08:07
RUN 1 (1KM)
04:19
RUN 2 (1KM)
04:37
RUN 3 (1KM)
04:39
RUN 4 (1KM)
04:42
RUN 5 (1KM)
04:44
RUN 6 (1KM)
04:46
RUN 7 (1KM)
04:49
RUN 8 (1KM)
04:58
PRO MEN
TOTAL TIME
01:21:02
ROXZONE
05:25
RUNS
37:15
1. SKIERG
04:13
2. SLED PUSH
03:07
3. SLED PULL
05:34
4. BURPEES
04:43
5. ROW
04:34
6. FARMERS
02:34
7. LUNGES
06:28
8. WALL BALLS
07:15
RUN 1 (1KM)
04:17
RUN 2 (1KM)
04:35
RUN 3 (1KM)
04:37
RUN 4 (1KM)
04:39
RUN 5 (1KM)
04:42
RUN 6 (1KM)
04:44
RUN 7 (1KM)
04:46
RUN 8 (1KM)
04:55
PRO MEN
TOTAL TIME
01:21:07
ROXZONE
05:23
RUNS
43:28
1. SKIERG
04:32
2. SLED PUSH
02:52
3. SLED PULL
04:14
4. BURPEES
04:51
5. ROW
04:59
6. FARMERS
01:16
7. LUNGES
04:34
8. WALL BALLS
05:03
RUN 1 (1KM)
05:00
RUN 2 (1KM)
05:21
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:26
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:34
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
01:21:09
ROXZONE
04:55
RUNS
38:53
1. SKIERG
04:21
2. SLED PUSH
02:51
3. SLED PULL
04:43
4. BURPEES
04:07
5. ROW
04:37
6. FARMERS
02:03
7. LUNGES
04:26
8. WALL BALLS
10:18
RUN 1 (1KM)
04:28
RUN 2 (1KM)
04:47
RUN 3 (1KM)
04:49
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:54
RUN 6 (1KM)
04:56
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:08
PRO MEN
TOTAL TIME
01:21:10
ROXZONE
05:49
RUNS
38:39
1. SKIERG
04:07
2. SLED PUSH
02:53
3. SLED PULL
05:04
4. BURPEES
05:10
5. ROW
04:33
6. FARMERS
01:56
7. LUNGES
05:23
8. WALL BALLS
07:42
RUN 1 (1KM)
04:26
RUN 2 (1KM)
04:45
RUN 3 (1KM)
04:48
RUN 4 (1KM)
04:50
RUN 5 (1KM)
04:52
RUN 6 (1KM)
04:55
RUN 7 (1KM)
04:57
RUN 8 (1KM)
05:06
PRO MEN
TOTAL TIME
01:21:14
ROXZONE
05:43
RUNS
40:35
1. SKIERG
04:12
2. SLED PUSH
03:12
3. SLED PULL
05:00
4. BURPEES
04:44
5. ROW
04:38
6. FARMERS
02:01
7. LUNGES
04:05
8. WALL BALLS
07:09
RUN 1 (1KM)
04:40
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:21:18
ROXZONE
05:10
RUNS
39:37
1. SKIERG
04:04
2. SLED PUSH
03:10
3. SLED PULL
06:32
4. BURPEES
03:58
5. ROW
04:37
6. FARMERS
02:23
7. LUNGES
04:20
8. WALL BALLS
07:32
RUN 1 (1KM)
04:33
RUN 2 (1KM)
04:52
RUN 3 (1KM)
04:55
RUN 4 (1KM)
04:57
RUN 5 (1KM)
05:00
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:04
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:21:21
ROXZONE
05:44
RUNS
39:41
1. SKIERG
04:07
2. SLED PUSH
03:07
3. SLED PULL
04:47
4. BURPEES
04:17
5. ROW
04:30
6. FARMERS
01:34
7. LUNGES
05:35
8. WALL BALLS
08:05
RUN 1 (1KM)
04:34
RUN 2 (1KM)
04:53
RUN 3 (1KM)
04:55
RUN 4 (1KM)
04:58
RUN 5 (1KM)
05:00
RUN 6 (1KM)
05:02
RUN 7 (1KM)
05:05
RUN 8 (1KM)
05:14
PRO MEN
TOTAL TIME
01:21:23
ROXZONE
05:06
RUNS
35:26
1. SKIERG
04:27
2. SLED PUSH
03:28
3. SLED PULL
07:00
4. BURPEES
05:46
5. ROW
04:42
6. FARMERS
02:20
7. LUNGES
05:25
8. WALL BALLS
07:47
RUN 1 (1KM)
04:04
RUN 2 (1KM)
04:21
RUN 3 (1KM)
04:24
RUN 4 (1KM)
04:26
RUN 5 (1KM)
04:28
RUN 6 (1KM)
04:30
RUN 7 (1KM)
04:32
RUN 8 (1KM)
04:41
PRO MEN
TOTAL TIME
01:21:50
ROXZONE
05:41
RUNS
43:17
1. SKIERG
03:49
2. SLED PUSH
02:38
3. SLED PULL
04:16
4. BURPEES
05:45
5. ROW
04:09
6. FARMERS
01:41
7. LUNGES
05:29
8. WALL BALLS
05:10
RUN 1 (1KM)
04:59
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:22
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:27
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:32
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:21:52
ROXZONE
04:52
RUNS
39:05
1. SKIERG
04:04
2. SLED PUSH
02:32
3. SLED PULL
05:36
4. BURPEES
07:22
5. ROW
04:18
6. FARMERS
01:44
7. LUNGES
05:04
8. WALL BALLS
07:20
RUN 1 (1KM)
04:30
RUN 2 (1KM)
04:48
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:53
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:00
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:22:02
ROXZONE
05:12
RUNS
41:55
1. SKIERG
04:02
2. SLED PUSH
03:16
3. SLED PULL
05:15
4. BURPEES
04:23
5. ROW
04:23
6. FARMERS
01:35
7. LUNGES
05:49
8. WALL BALLS
06:16
RUN 1 (1KM)
04:50
RUN 2 (1KM)
05:09
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:14
RUN 5 (1KM)
05:17
RUN 6 (1KM)
05:19
RUN 7 (1KM)
05:22
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:22:10
ROXZONE
05:35
RUNS
43:21
1. SKIERG
04:11
2. SLED PUSH
03:23
3. SLED PULL
04:10
4. BURPEES
04:31
5. ROW
04:34
6. FARMERS
01:38
7. LUNGES
05:17
8. WALL BALLS
05:35
RUN 1 (1KM)
04:59
RUN 2 (1KM)
05:20
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:28
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:33
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:22:14
ROXZONE
05:32
RUNS
42:20
1. SKIERG
03:46
2. SLED PUSH
02:26
3. SLED PULL
03:51
4. BURPEES
05:11
5. ROW
04:18
6. FARMERS
01:30
7. LUNGES
06:10
8. WALL BALLS
07:15
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:15
RUN 4 (1KM)
05:18
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:22:21
ROXZONE
05:56
RUNS
41:26
1. SKIERG
03:59
2. SLED PUSH
02:39
3. SLED PULL
06:43
4. BURPEES
04:41
5. ROW
04:35
6. FARMERS
02:21
7. LUNGES
04:53
8. WALL BALLS
05:11
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:18
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:22:23
ROXZONE
05:27
RUNS
42:55
1. SKIERG
03:58
2. SLED PUSH
02:41
3. SLED PULL
05:36
4. BURPEES
04:16
5. ROW
04:29
6. FARMERS
02:04
7. LUNGES
05:07
8. WALL BALLS
05:55
RUN 1 (1KM)
04:56
RUN 2 (1KM)
05:17
RUN 3 (1KM)
05:19
RUN 4 (1KM)
05:22
RUN 5 (1KM)
05:24
RUN 6 (1KM)
05:27
RUN 7 (1KM)
05:30
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:22:23
ROXZONE
05:16
RUNS
42:17
1. SKIERG
04:32
2. SLED PUSH
03:00
3. SLED PULL
04:59
4. BURPEES
04:26
5. ROW
04:30
6. FARMERS
01:59
7. LUNGES
04:39
8. WALL BALLS
06:50
RUN 1 (1KM)
04:51
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:15
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:22:34
ROXZONE
05:15
RUNS
42:15
1. SKIERG
04:20
2. SLED PUSH
03:50
3. SLED PULL
04:58
4. BURPEES
03:54
5. ROW
04:38
6. FARMERS
01:52
7. LUNGES
05:53
8. WALL BALLS
05:43
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:14
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:24
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:22:34
ROXZONE
04:48
RUNS
39:10
1. SKIERG
04:07
2. SLED PUSH
03:38
3. SLED PULL
07:15
4. BURPEES
05:14
5. ROW
04:37
6. FARMERS
02:54
7. LUNGES
05:11
8. WALL BALLS
05:44
RUN 1 (1KM)
04:31
RUN 2 (1KM)
04:49
RUN 3 (1KM)
04:51
RUN 4 (1KM)
04:54
RUN 5 (1KM)
04:56
RUN 6 (1KM)
04:58
RUN 7 (1KM)
05:01
RUN 8 (1KM)
05:10
PRO MEN
TOTAL TIME
01:22:37
ROXZONE
06:44
RUNS
34:34
1. SKIERG
04:13
2. SLED PUSH
03:06
3. SLED PULL
07:10
4. BURPEES
04:35
5. ROW
05:02
6. FARMERS
02:47
7. LUNGES
06:17
8. WALL BALLS
08:13
RUN 1 (1KM)
04:00
RUN 2 (1KM)
04:15
RUN 3 (1KM)
04:17
RUN 4 (1KM)
04:19
RUN 5 (1KM)
04:21
RUN 6 (1KM)
04:23
RUN 7 (1KM)
04:25
RUN 8 (1KM)
04:34
PRO MEN
TOTAL TIME
01:22:40
ROXZONE
05:09
RUNS
42:42
1. SKIERG
04:19
2. SLED PUSH
03:28
3. SLED PULL
05:53
4. BURPEES
04:24
5. ROW
04:26
6. FARMERS
01:37
7. LUNGES
04:45
8. WALL BALLS
06:02
RUN 1 (1KM)
04:55
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:25
RUN 7 (1KM)
05:28
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:22:46
ROXZONE
05:43
RUNS
43:29
1. SKIERG
03:59
2. SLED PUSH
02:48
3. SLED PULL
04:56
4. BURPEES
04:52
5. ROW
04:28
6. FARMERS
02:20
7. LUNGES
04:50
8. WALL BALLS
05:24
RUN 1 (1KM)
05:00
RUN 2 (1KM)
05:21
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:26
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:34
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
01:22:54
ROXZONE
06:07
RUNS
45:53
1. SKIERG
04:17
2. SLED PUSH
02:30
3. SLED PULL
05:07
4. BURPEES
03:25
5. ROW
04:37
6. FARMERS
01:33
7. LUNGES
04:07
8. WALL BALLS
05:23
RUN 1 (1KM)
05:17
RUN 2 (1KM)
05:39
RUN 3 (1KM)
05:41
RUN 4 (1KM)
05:44
RUN 5 (1KM)
05:47
RUN 6 (1KM)
05:50
RUN 7 (1KM)
05:52
RUN 8 (1KM)
06:03
PRO MEN
TOTAL TIME
01:22:55
ROXZONE
05:23
RUNS
43:02
1. SKIERG
04:12
2. SLED PUSH
02:53
3. SLED PULL
05:44
4. BURPEES
04:37
5. ROW
04:32
6. FARMERS
01:43
7. LUNGES
04:41
8. WALL BALLS
06:12
RUN 1 (1KM)
04:57
RUN 2 (1KM)
05:18
RUN 3 (1KM)
05:20
RUN 4 (1KM)
05:23
RUN 5 (1KM)
05:25
RUN 6 (1KM)
05:28
RUN 7 (1KM)
05:30
RUN 8 (1KM)
05:41
PRO MEN
TOTAL TIME
01:22:57
ROXZONE
06:12
RUNS
44:34
1. SKIERG
04:40
2. SLED PUSH
02:40
3. SLED PULL
04:55
4. BURPEES
03:04
5. ROW
04:46
6. FARMERS
01:53
7. LUNGES
05:15
8. WALL BALLS
05:03
RUN 1 (1KM)
05:07
RUN 2 (1KM)
05:29
RUN 3 (1KM)
05:32
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:37
RUN 6 (1KM)
05:40
RUN 7 (1KM)
05:42
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:23:02
ROXZONE
05:55
RUNS
43:31
1. SKIERG
04:03
2. SLED PUSH
02:55
3. SLED PULL
05:26
4. BURPEES
03:55
5. ROW
04:50
6. FARMERS
02:33
7. LUNGES
04:35
8. WALL BALLS
05:23
RUN 1 (1KM)
05:00
RUN 2 (1KM)
05:21
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:26
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:34
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:23:03
ROXZONE
05:12
RUNS
38:16
1. SKIERG
04:22
2. SLED PUSH
03:45
3. SLED PULL
06:39
4. BURPEES
05:51
5. ROW
04:30
6. FARMERS
01:50
7. LUNGES
05:21
8. WALL BALLS
07:21
RUN 1 (1KM)
04:24
RUN 2 (1KM)
04:42
RUN 3 (1KM)
04:45
RUN 4 (1KM)
04:47
RUN 5 (1KM)
04:49
RUN 6 (1KM)
04:52
RUN 7 (1KM)
04:54
RUN 8 (1KM)
05:03
PRO MEN
TOTAL TIME
01:23:05
ROXZONE
05:27
RUNS
40:40
1. SKIERG
04:12
2. SLED PUSH
03:38
3. SLED PULL
05:37
4. BURPEES
04:26
5. ROW
04:36
6. FARMERS
02:16
7. LUNGES
04:56
8. WALL BALLS
07:23
RUN 1 (1KM)
04:41
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
01:23:06
ROXZONE
05:24
RUNS
45:26
1. SKIERG
04:30
2. SLED PUSH
02:33
3. SLED PULL
04:49
4. BURPEES
03:51
5. ROW
04:45
6. FARMERS
01:46
7. LUNGES
04:13
8. WALL BALLS
05:49
RUN 1 (1KM)
05:14
RUN 2 (1KM)
05:35
RUN 3 (1KM)
05:38
RUN 4 (1KM)
05:41
RUN 5 (1KM)
05:43
RUN 6 (1KM)
05:46
RUN 7 (1KM)
05:49
RUN 8 (1KM)
06:00
PRO MEN
TOTAL TIME
01:23:06
ROXZONE
05:24
RUNS
40:30
1. SKIERG
04:11
2. SLED PUSH
03:09
3. SLED PULL
06:00
4. BURPEES
04:42
5. ROW
04:17
6. FARMERS
02:12
7. LUNGES
04:37
8. WALL BALLS
08:10
RUN 1 (1KM)
04:39
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:01
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:06
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:11
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:23:16
ROXZONE
05:23
RUNS
39:50
1. SKIERG
04:11
2. SLED PUSH
02:49
3. SLED PULL
05:42
4. BURPEES
04:26
5. ROW
04:51
6. FARMERS
03:16
7. LUNGES
05:52
8. WALL BALLS
07:02
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:56
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:15
PRO MEN
TOTAL TIME
01:23:31
ROXZONE
05:13
RUNS
41:22
1. SKIERG
04:31
2. SLED PUSH
03:34
3. SLED PULL
05:00
4. BURPEES
04:40
5. ROW
04:46
6. FARMERS
01:19
7. LUNGES
06:33
8. WALL BALLS
06:37
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:05
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:15
RUN 7 (1KM)
05:18
RUN 8 (1KM)
05:28
PRO MEN
TOTAL TIME
01:23:34
ROXZONE
05:36
RUNS
45:42
1. SKIERG
04:21
2. SLED PUSH
02:48
3. SLED PULL
04:32
4. BURPEES
03:42
5. ROW
04:31
6. FARMERS
01:51
7. LUNGES
03:59
8. WALL BALLS
06:36
RUN 1 (1KM)
05:16
RUN 2 (1KM)
05:37
RUN 3 (1KM)
05:40
RUN 4 (1KM)
05:43
RUN 5 (1KM)
05:45
RUN 6 (1KM)
05:48
RUN 7 (1KM)
05:51
RUN 8 (1KM)
06:02
PRO MEN
TOTAL TIME
01:23:37
ROXZONE
05:26
RUNS
44:29
1. SKIERG
04:20
2. SLED PUSH
03:14
3. SLED PULL
05:23
4. BURPEES
04:26
5. ROW
04:41
6. FARMERS
01:38
7. LUNGES
05:01
8. WALL BALLS
05:03
RUN 1 (1KM)
05:07
RUN 2 (1KM)
05:28
RUN 3 (1KM)
05:31
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:36
RUN 6 (1KM)
05:39
RUN 7 (1KM)
05:42
RUN 8 (1KM)
05:52
PRO MEN
TOTAL TIME
01:23:38
ROXZONE
05:03
RUNS
40:21
1. SKIERG
04:22
2. SLED PUSH
02:36
3. SLED PULL
06:21
4. BURPEES
05:17
5. ROW
04:26
6. FARMERS
01:55
7. LUNGES
04:36
8. WALL BALLS
08:44
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:58
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:03
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:10
RUN 8 (1KM)
05:20
PRO MEN
TOTAL TIME
01:23:39
ROXZONE
06:14
RUNS
45:33
1. SKIERG
04:19
2. SLED PUSH
03:05
3. SLED PULL
04:39
4. BURPEES
03:23
5. ROW
04:26
6. FARMERS
02:03
7. LUNGES
03:33
8. WALL BALLS
06:30
RUN 1 (1KM)
05:14
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:42
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:50
RUN 8 (1KM)
06:01
PRO MEN
TOTAL TIME
01:23:51
ROXZONE
06:01
RUNS
40:17
1. SKIERG
03:49
2. SLED PUSH
03:01
3. SLED PULL
05:49
4. BURPEES
05:12
5. ROW
04:43
6. FARMERS
03:07
7. LUNGES
05:34
8. WALL BALLS
06:24
RUN 1 (1KM)
04:38
RUN 2 (1KM)
04:57
RUN 3 (1KM)
05:00
RUN 4 (1KM)
05:02
RUN 5 (1KM)
05:05
RUN 6 (1KM)
05:07
RUN 7 (1KM)
05:09
RUN 8 (1KM)
05:19
PRO MEN
TOTAL TIME
01:23:58
ROXZONE
05:27
RUNS
43:37
1. SKIERG
04:19
2. SLED PUSH
02:22
3. SLED PULL
04:33
4. BURPEES
04:06
5. ROW
04:36
6. FARMERS
01:46
7. LUNGES
05:48
8. WALL BALLS
07:26
RUN 1 (1KM)
05:01
RUN 2 (1KM)
05:22
RUN 3 (1KM)
05:25
RUN 4 (1KM)
05:27
RUN 5 (1KM)
05:30
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:35
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:24:02
ROXZONE
05:31
RUNS
44:31
1. SKIERG
04:16
2. SLED PUSH
03:29
3. SLED PULL
05:25
4. BURPEES
03:38
5. ROW
04:33
6. FARMERS
02:04
7. LUNGES
04:32
8. WALL BALLS
06:07
RUN 1 (1KM)
05:06
RUN 2 (1KM)
05:29
RUN 3 (1KM)
05:31
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:37
RUN 6 (1KM)
05:39
RUN 7 (1KM)
05:42
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:24:16
ROXZONE
07:34
RUNS
41:57
1. SKIERG
04:05
2. SLED PUSH
02:29
3. SLED PULL
04:18
4. BURPEES
04:53
5. ROW
04:58
6. FARMERS
01:50
7. LUNGES
05:33
8. WALL BALLS
06:44
RUN 1 (1KM)
04:49
RUN 2 (1KM)
05:10
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:15
RUN 5 (1KM)
05:17
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:22
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:24:23
ROXZONE
07:07
RUNS
41:35
1. SKIERG
04:15
2. SLED PUSH
03:20
3. SLED PULL
04:53
4. BURPEES
03:42
5. ROW
04:53
6. FARMERS
02:30
7. LUNGES
04:26
8. WALL BALLS
07:46
RUN 1 (1KM)
04:48
RUN 2 (1KM)
05:07
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:24:29
ROXZONE
05:26
RUNS
42:31
1. SKIERG
04:18
2. SLED PUSH
03:01
3. SLED PULL
07:15
4. BURPEES
04:13
5. ROW
04:34
6. FARMERS
02:14
7. LUNGES
04:53
8. WALL BALLS
06:10
RUN 1 (1KM)
04:53
RUN 2 (1KM)
05:14
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:19
RUN 5 (1KM)
05:21
RUN 6 (1KM)
05:24
RUN 7 (1KM)
05:27
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:24:39
ROXZONE
04:58
RUNS
41:41
1. SKIERG
04:35
2. SLED PUSH
04:02
3. SLED PULL
05:51
4. BURPEES
04:47
5. ROW
04:34
6. FARMERS
02:09
7. LUNGES
05:41
8. WALL BALLS
06:25
RUN 1 (1KM)
04:47
RUN 2 (1KM)
05:08
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:13
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:18
RUN 7 (1KM)
05:20
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:24:42
ROXZONE
05:34
RUNS
43:35
1. SKIERG
04:09
2. SLED PUSH
02:55
3. SLED PULL
04:43
4. BURPEES
06:04
5. ROW
04:25
6. FARMERS
01:47
7. LUNGES
05:27
8. WALL BALLS
06:08
RUN 1 (1KM)
05:01
RUN 2 (1KM)
05:22
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:27
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:35
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:24:47
ROXZONE
05:49
RUNS
41:38
1. SKIERG
04:10
2. SLED PUSH
02:05
3. SLED PULL
04:36
4. BURPEES
05:46
5. ROW
04:24
6. FARMERS
02:13
7. LUNGES
05:45
8. WALL BALLS
08:25
RUN 1 (1KM)
04:47
RUN 2 (1KM)
05:07
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:12
RUN 5 (1KM)
05:15
RUN 6 (1KM)
05:17
RUN 7 (1KM)
05:20
RUN 8 (1KM)
05:30
PRO MEN
TOTAL TIME
01:24:59
ROXZONE
11:12
RUNS
39:52
1. SKIERG
04:19
2. SLED PUSH
02:34
3. SLED PULL
06:49
4. BURPEES
04:47
5. ROW
04:31
6. FARMERS
01:27
7. LUNGES
--:--
8. WALL BALLS
08:04
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:57
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:01
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:25:05
ROXZONE
06:10
RUNS
46:27
1. SKIERG
03:56
2. SLED PUSH
03:10
3. SLED PULL
04:21
4. BURPEES
04:38
5. ROW
04:15
6. FARMERS
01:15
7. LUNGES
04:41
8. WALL BALLS
06:18
RUN 1 (1KM)
05:20
RUN 2 (1KM)
05:43
RUN 3 (1KM)
05:46
RUN 4 (1KM)
05:48
RUN 5 (1KM)
05:51
RUN 6 (1KM)
05:54
RUN 7 (1KM)
05:57
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:25:07
ROXZONE
05:42
RUNS
45:05
1. SKIERG
04:07
2. SLED PUSH
03:03
3. SLED PULL
05:19
4. BURPEES
03:50
5. ROW
04:54
6. FARMERS
01:43
7. LUNGES
04:52
8. WALL BALLS
06:34
RUN 1 (1KM)
05:11
RUN 2 (1KM)
05:33
RUN 3 (1KM)
05:35
RUN 4 (1KM)
05:38
RUN 5 (1KM)
05:41
RUN 6 (1KM)
05:44
RUN 7 (1KM)
05:46
RUN 8 (1KM)
05:57
PRO MEN
TOTAL TIME
01:25:08
ROXZONE
05:48
RUNS
43:23
1. SKIERG
04:03
2. SLED PUSH
02:49
3. SLED PULL
05:26
4. BURPEES
04:38
5. ROW
04:32
6. FARMERS
01:45
7. LUNGES
05:53
8. WALL BALLS
06:54
RUN 1 (1KM)
04:59
RUN 2 (1KM)
05:20
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:28
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:33
RUN 8 (1KM)
05:44
PRO MEN
TOTAL TIME
01:25:19
ROXZONE
05:17
RUNS
45:30
1. SKIERG
04:03
2. SLED PUSH
02:23
3. SLED PULL
04:49
4. BURPEES
04:36
5. ROW
04:26
6. FARMERS
02:12
7. LUNGES
05:29
8. WALL BALLS
06:38
RUN 1 (1KM)
05:14
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:41
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:49
RUN 8 (1KM)
06:00
PRO MEN
TOTAL TIME
01:25:24
ROXZONE
05:25
RUNS
41:21
1. SKIERG
04:17
2. SLED PUSH
03:20
3. SLED PULL
05:24
4. BURPEES
05:35
5. ROW
04:27
6. FARMERS
02:15
7. LUNGES
05:25
8. WALL BALLS
08:00
RUN 1 (1KM)
04:45
RUN 2 (1KM)
05:05
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:13
RUN 6 (1KM)
05:15
RUN 7 (1KM)
05:18
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:25:29
ROXZONE
05:58
RUNS
43:51
1. SKIERG
04:09
2. SLED PUSH
02:42
3. SLED PULL
04:41
4. BURPEES
04:53
5. ROW
04:28
6. FARMERS
02:14
7. LUNGES
05:44
8. WALL BALLS
06:52
RUN 1 (1KM)
05:02
RUN 2 (1KM)
05:24
RUN 3 (1KM)
05:26
RUN 4 (1KM)
05:29
RUN 5 (1KM)
05:32
RUN 6 (1KM)
05:34
RUN 7 (1KM)
05:37
RUN 8 (1KM)
05:47
PRO MEN
TOTAL TIME
01:25:45
ROXZONE
04:25
RUNS
39:27
1. SKIERG
04:28
2. SLED PUSH
03:00
3. SLED PULL
09:46
4. BURPEES
03:20
5. ROW
04:58
6. FARMERS
01:33
7. LUNGES
05:51
8. WALL BALLS
09:02
RUN 1 (1KM)
04:32
RUN 2 (1KM)
04:51
RUN 3 (1KM)
04:54
RUN 4 (1KM)
04:56
RUN 5 (1KM)
04:58
RUN 6 (1KM)
05:01
RUN 7 (1KM)
05:03
RUN 8 (1KM)
05:12
PRO MEN
TOTAL TIME
01:25:49
ROXZONE
05:56
RUNS
45:42
1. SKIERG
04:07
2. SLED PUSH
02:52
3. SLED PULL
04:48
4. BURPEES
03:19
5. ROW
04:24
6. FARMERS
03:00
7. LUNGES
06:49
8. WALL BALLS
04:56
RUN 1 (1KM)
05:16
RUN 2 (1KM)
05:37
RUN 3 (1KM)
05:40
RUN 4 (1KM)
05:43
RUN 5 (1KM)
05:45
RUN 6 (1KM)
05:48
RUN 7 (1KM)
05:51
RUN 8 (1KM)
06:02
PRO MEN
TOTAL TIME
01:25:53
ROXZONE
07:40
RUNS
40:43
1. SKIERG
04:17
2. SLED PUSH
03:56
3. SLED PULL
05:42
4. BURPEES
06:17
5. ROW
04:29
6. FARMERS
01:55
7. LUNGES
05:15
8. WALL BALLS
05:44
RUN 1 (1KM)
04:42
RUN 2 (1KM)
05:00
RUN 3 (1KM)
05:03
RUN 4 (1KM)
05:05
RUN 5 (1KM)
05:08
RUN 6 (1KM)
05:10
RUN 7 (1KM)
05:13
RUN 8 (1KM)
05:22
PRO MEN
TOTAL TIME
01:25:54
ROXZONE
05:22
RUNS
45:18
1. SKIERG
04:04
2. SLED PUSH
02:38
3. SLED PULL
05:10
4. BURPEES
04:38
5. ROW
04:40
6. FARMERS
02:17
7. LUNGES
05:57
8. WALL BALLS
05:54
RUN 1 (1KM)
05:13
RUN 2 (1KM)
05:34
RUN 3 (1KM)
05:37
RUN 4 (1KM)
05:40
RUN 5 (1KM)
05:42
RUN 6 (1KM)
05:45
RUN 7 (1KM)
05:48
RUN 8 (1KM)
05:59
PRO MEN
TOTAL TIME
01:26:07
ROXZONE
05:58
RUNS
46:41
1. SKIERG
04:14
2. SLED PUSH
02:43
3. SLED PULL
05:04
4. BURPEES
04:40
5. ROW
04:35
6. FARMERS
01:27
7. LUNGES
03:30
8. WALL BALLS
07:19
RUN 1 (1KM)
05:21
RUN 2 (1KM)
05:45
RUN 3 (1KM)
05:47
RUN 4 (1KM)
05:50
RUN 5 (1KM)
05:53
RUN 6 (1KM)
05:56
RUN 7 (1KM)
05:59
RUN 8 (1KM)
06:10
PRO MEN
TOTAL TIME
01:26:08
ROXZONE
05:23
RUNS
48:23
1. SKIERG
04:26
2. SLED PUSH
02:56
3. SLED PULL
05:26
4. BURPEES
03:54
5. ROW
04:45
6. FARMERS
01:43
7. LUNGES
03:57
8. WALL BALLS
05:19
RUN 1 (1KM)
05:33
RUN 2 (1KM)
05:57
RUN 3 (1KM)
06:00
RUN 4 (1KM)
06:03
RUN 5 (1KM)
06:06
RUN 6 (1KM)
06:09
RUN 7 (1KM)
06:12
RUN 8 (1KM)
06:23
PRO MEN
TOTAL TIME
01:26:13
ROXZONE
05:13
RUNS
45:41
1. SKIERG
04:18
2. SLED PUSH
02:52
3. SLED PULL
04:48
4. BURPEES
05:19
5. ROW
04:28
6. FARMERS
02:12
7. LUNGES
05:19
8. WALL BALLS
06:08
RUN 1 (1KM)
05:15
RUN 2 (1KM)
05:37
RUN 3 (1KM)
05:40
RUN 4 (1KM)
05:43
RUN 5 (1KM)
05:45
RUN 6 (1KM)
05:48
RUN 7 (1KM)
05:51
RUN 8 (1KM)
06:02
PRO MEN
TOTAL TIME
01:26:18
ROXZONE
05:58
RUNS
43:32
1. SKIERG
04:21
2. SLED PUSH
03:18
3. SLED PULL
06:51
4. BURPEES
03:31
5. ROW
04:42
6. FARMERS
01:39
7. LUNGES
05:40
8. WALL BALLS
06:51
RUN 1 (1KM)
05:01
RUN 2 (1KM)
05:21
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:26
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:34
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:26:24
ROXZONE
07:09
RUNS
39:53
1. SKIERG
04:27
2. SLED PUSH
03:13
3. SLED PULL
06:08
4. BURPEES
03:04
5. ROW
04:59
6. FARMERS
02:23
7. LUNGES
06:00
8. WALL BALLS
09:12
RUN 1 (1KM)
04:35
RUN 2 (1KM)
04:54
RUN 3 (1KM)
04:57
RUN 4 (1KM)
04:59
RUN 5 (1KM)
05:02
RUN 6 (1KM)
05:04
RUN 7 (1KM)
05:06
RUN 8 (1KM)
05:16
PRO MEN
TOTAL TIME
01:26:31
ROXZONE
05:55
RUNS
42:15
1. SKIERG
04:13
2. SLED PUSH
02:53
3. SLED PULL
04:53
4. BURPEES
06:11
5. ROW
04:45
6. FARMERS
01:35
7. LUNGES
06:36
8. WALL BALLS
07:19
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:14
RUN 4 (1KM)
05:17
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:22
RUN 7 (1KM)
05:24
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:26:33
ROXZONE
05:41
RUNS
43:54
1. SKIERG
04:44
2. SLED PUSH
03:15
3. SLED PULL
04:36
4. BURPEES
05:09
5. ROW
04:59
6. FARMERS
01:44
7. LUNGES
05:10
8. WALL BALLS
07:25
RUN 1 (1KM)
05:02
RUN 2 (1KM)
05:24
RUN 3 (1KM)
05:27
RUN 4 (1KM)
05:29
RUN 5 (1KM)
05:32
RUN 6 (1KM)
05:35
RUN 7 (1KM)
05:37
RUN 8 (1KM)
05:48
PRO MEN
TOTAL TIME
01:26:34
ROXZONE
06:18
RUNS
43:16
1. SKIERG
04:13
2. SLED PUSH
03:22
3. SLED PULL
04:49
4. BURPEES
04:55
5. ROW
04:41
6. FARMERS
02:22
7. LUNGES
05:26
8. WALL BALLS
07:18
RUN 1 (1KM)
04:59
RUN 2 (1KM)
05:19
RUN 3 (1KM)
05:22
RUN 4 (1KM)
05:24
RUN 5 (1KM)
05:27
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:32
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:26:34
ROXZONE
06:55
RUNS
41:30
1. SKIERG
03:57
2. SLED PUSH
03:14
3. SLED PULL
05:17
4. BURPEES
04:48
5. ROW
04:33
6. FARMERS
02:41
7. LUNGES
06:21
8. WALL BALLS
07:21
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:27:04
ROXZONE
05:26
RUNS
44:02
1. SKIERG
04:43
2. SLED PUSH
03:20
3. SLED PULL
05:10
4. BURPEES
05:10
5. ROW
04:39
6. FARMERS
01:39
7. LUNGES
05:13
8. WALL BALLS
07:45
RUN 1 (1KM)
05:03
RUN 2 (1KM)
05:25
RUN 3 (1KM)
05:28
RUN 4 (1KM)
05:30
RUN 5 (1KM)
05:33
RUN 6 (1KM)
05:36
RUN 7 (1KM)
05:38
RUN 8 (1KM)
05:49
PRO MEN
TOTAL TIME
01:27:23
ROXZONE
05:55
RUNS
47:00
1. SKIERG
04:40
2. SLED PUSH
02:35
3. SLED PULL
05:12
4. BURPEES
03:49
5. ROW
04:50
6. FARMERS
01:57
7. LUNGES
05:05
8. WALL BALLS
06:24
RUN 1 (1KM)
05:25
RUN 2 (1KM)
05:47
RUN 3 (1KM)
05:50
RUN 4 (1KM)
05:52
RUN 5 (1KM)
05:55
RUN 6 (1KM)
05:58
RUN 7 (1KM)
06:01
RUN 8 (1KM)
06:12
PRO MEN
TOTAL TIME
01:27:28
ROXZONE
05:11
RUNS
42:03
1. SKIERG
04:35
2. SLED PUSH
04:06
3. SLED PULL
06:47
4. BURPEES
05:22
5. ROW
04:31
6. FARMERS
01:47
7. LUNGES
06:24
8. WALL BALLS
06:45
RUN 1 (1KM)
04:51
RUN 2 (1KM)
05:10
RUN 3 (1KM)
05:13
RUN 4 (1KM)
05:15
RUN 5 (1KM)
05:18
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:23
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:27:34
ROXZONE
05:45
RUNS
45:21
1. SKIERG
04:26
2. SLED PUSH
02:48
3. SLED PULL
05:19
4. BURPEES
05:22
5. ROW
04:44
6. FARMERS
02:21
7. LUNGES
05:28
8. WALL BALLS
06:04
RUN 1 (1KM)
05:13
RUN 2 (1KM)
05:35
RUN 3 (1KM)
05:37
RUN 4 (1KM)
05:40
RUN 5 (1KM)
05:43
RUN 6 (1KM)
05:46
RUN 7 (1KM)
05:48
RUN 8 (1KM)
05:59
PRO MEN
TOTAL TIME
01:27:41
ROXZONE
05:50
RUNS
42:40
1. SKIERG
04:13
2. SLED PUSH
02:50
3. SLED PULL
05:34
4. BURPEES
03:44
5. ROW
04:31
6. FARMERS
02:15
7. LUNGES
06:11
8. WALL BALLS
09:57
RUN 1 (1KM)
04:54
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:17
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:25
RUN 7 (1KM)
05:28
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:27:51
ROXZONE
06:22
RUNS
43:22
1. SKIERG
04:00
2. SLED PUSH
03:56
3. SLED PULL
06:49
4. BURPEES
03:53
5. ROW
04:23
6. FARMERS
02:57
7. LUNGES
05:57
8. WALL BALLS
06:17
RUN 1 (1KM)
05:00
RUN 2 (1KM)
05:20
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:28
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:33
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:27:55
ROXZONE
05:58
RUNS
40:03
1. SKIERG
04:28
2. SLED PUSH
04:19
3. SLED PULL
07:16
4. BURPEES
05:56
5. ROW
04:45
6. FARMERS
03:14
7. LUNGES
05:52
8. WALL BALLS
06:08
RUN 1 (1KM)
04:36
RUN 2 (1KM)
04:56
RUN 3 (1KM)
04:58
RUN 4 (1KM)
05:00
RUN 5 (1KM)
05:03
RUN 6 (1KM)
05:05
RUN 7 (1KM)
05:08
RUN 8 (1KM)
05:17
PRO MEN
TOTAL TIME
01:27:56
ROXZONE
05:28
RUNS
46:03
1. SKIERG
04:04
2. SLED PUSH
02:55
3. SLED PULL
04:51
4. BURPEES
05:42
5. ROW
04:31
6. FARMERS
02:19
7. LUNGES
05:05
8. WALL BALLS
07:03
RUN 1 (1KM)
05:17
RUN 2 (1KM)
05:40
RUN 3 (1KM)
05:43
RUN 4 (1KM)
05:45
RUN 5 (1KM)
05:48
RUN 6 (1KM)
05:51
RUN 7 (1KM)
05:54
RUN 8 (1KM)
06:05
PRO MEN
TOTAL TIME
01:27:59
ROXZONE
06:12
RUNS
42:46
1. SKIERG
04:20
2. SLED PUSH
03:17
3. SLED PULL
06:09
4. BURPEES
05:52
5. ROW
04:28
6. FARMERS
02:04
7. LUNGES
06:11
8. WALL BALLS
06:45
RUN 1 (1KM)
04:55
RUN 2 (1KM)
05:16
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:28
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:28:03
ROXZONE
06:11
RUNS
42:57
1. SKIERG
04:01
2. SLED PUSH
03:29
3. SLED PULL
06:44
4. BURPEES
06:57
5. ROW
04:57
6. FARMERS
02:44
7. LUNGES
04:56
8. WALL BALLS
05:12
RUN 1 (1KM)
04:56
RUN 2 (1KM)
05:17
RUN 3 (1KM)
05:20
RUN 4 (1KM)
05:22
RUN 5 (1KM)
05:25
RUN 6 (1KM)
05:27
RUN 7 (1KM)
05:30
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:28:16
ROXZONE
06:59
RUNS
43:30
1. SKIERG
04:17
2. SLED PUSH
03:11
3. SLED PULL
06:27
4. BURPEES
05:03
5. ROW
04:50
6. FARMERS
01:50
7. LUNGES
05:51
8. WALL BALLS
06:22
RUN 1 (1KM)
05:00
RUN 2 (1KM)
05:21
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:26
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:31
RUN 7 (1KM)
05:34
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:28:27
ROXZONE
05:46
RUNS
46:30
1. SKIERG
03:55
2. SLED PUSH
02:20
3. SLED PULL
05:00
4. BURPEES
06:15
5. ROW
04:21
6. FARMERS
01:47
7. LUNGES
05:35
8. WALL BALLS
07:00
RUN 1 (1KM)
05:21
RUN 2 (1KM)
05:43
RUN 3 (1KM)
05:46
RUN 4 (1KM)
05:49
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:54
RUN 7 (1KM)
05:57
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:28:41
ROXZONE
06:26
RUNS
38:58
1. SKIERG
04:48
2. SLED PUSH
04:14
3. SLED PULL
06:12
4. BURPEES
06:50
5. ROW
04:45
6. FARMERS
03:47
7. LUNGES
05:34
8. WALL BALLS
07:12
RUN 1 (1KM)
04:28
RUN 2 (1KM)
04:48
RUN 3 (1KM)
04:50
RUN 4 (1KM)
04:52
RUN 5 (1KM)
04:55
RUN 6 (1KM)
04:57
RUN 7 (1KM)
04:59
RUN 8 (1KM)
05:09
PRO MEN
TOTAL TIME
01:28:52
ROXZONE
06:47
RUNS
46:17
1. SKIERG
04:18
2. SLED PUSH
02:46
3. SLED PULL
05:27
4. BURPEES
05:55
5. ROW
05:01
6. FARMERS
02:00
7. LUNGES
04:46
8. WALL BALLS
05:39
RUN 1 (1KM)
05:19
RUN 2 (1KM)
05:42
RUN 3 (1KM)
05:44
RUN 4 (1KM)
05:47
RUN 5 (1KM)
05:50
RUN 6 (1KM)
05:53
RUN 7 (1KM)
05:55
RUN 8 (1KM)
06:07
PRO MEN
TOTAL TIME
01:29:08
ROXZONE
05:44
RUNS
42:46
1. SKIERG
04:02
2. SLED PUSH
02:36
3. SLED PULL
05:27
4. BURPEES
05:55
5. ROW
04:51
6. FARMERS
02:13
7. LUNGES
04:34
8. WALL BALLS
11:04
RUN 1 (1KM)
04:55
RUN 2 (1KM)
05:16
RUN 3 (1KM)
05:18
RUN 4 (1KM)
05:21
RUN 5 (1KM)
05:23
RUN 6 (1KM)
05:26
RUN 7 (1KM)
05:28
RUN 8 (1KM)
05:39
PRO MEN
TOTAL TIME
01:29:13
ROXZONE
05:42
RUNS
42:20
1. SKIERG
04:33
2. SLED PUSH
03:03
3. SLED PULL
05:14
4. BURPEES
05:19
5. ROW
04:41
6. FARMERS
02:32
7. LUNGES
06:33
8. WALL BALLS
09:20
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:12
RUN 3 (1KM)
05:15
RUN 4 (1KM)
05:18
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:35
PRO MEN
TOTAL TIME
01:29:16
ROXZONE
06:16
RUNS
44:52
1. SKIERG
04:14
2. SLED PUSH
02:25
3. SLED PULL
06:39
4. BURPEES
04:50
5. ROW
04:56
6. FARMERS
01:54
7. LUNGES
06:05
8. WALL BALLS
07:09
RUN 1 (1KM)
05:10
RUN 2 (1KM)
05:31
RUN 3 (1KM)
05:34
RUN 4 (1KM)
05:36
RUN 5 (1KM)
05:39
RUN 6 (1KM)
05:42
RUN 7 (1KM)
05:45
RUN 8 (1KM)
05:55
PRO MEN
TOTAL TIME
01:29:26
ROXZONE
05:45
RUNS
47:47
1. SKIERG
04:02
2. SLED PUSH
02:42
3. SLED PULL
04:54
4. BURPEES
04:55
5. ROW
04:19
6. FARMERS
01:45
7. LUNGES
08:05
8. WALL BALLS
05:17
RUN 1 (1KM)
05:30
RUN 2 (1KM)
05:53
RUN 3 (1KM)
05:56
RUN 4 (1KM)
05:58
RUN 5 (1KM)
06:01
RUN 6 (1KM)
06:04
RUN 7 (1KM)
06:07
RUN 8 (1KM)
06:18
PRO MEN
TOTAL TIME
01:29:26
ROXZONE
06:08
RUNS
44:16
1. SKIERG
04:29
2. SLED PUSH
03:32
3. SLED PULL
05:44
4. BURPEES
05:48
5. ROW
04:46
6. FARMERS
01:52
7. LUNGES
05:25
8. WALL BALLS
07:30
RUN 1 (1KM)
05:05
RUN 2 (1KM)
05:27
RUN 3 (1KM)
05:29
RUN 4 (1KM)
05:32
RUN 5 (1KM)
05:35
RUN 6 (1KM)
05:37
RUN 7 (1KM)
05:40
RUN 8 (1KM)
05:51
PRO MEN
TOTAL TIME
01:29:27
ROXZONE
06:29
RUNS
40:59
1. SKIERG
04:21
2. SLED PUSH
03:33
3. SLED PULL
06:48
4. BURPEES
05:10
5. ROW
04:51
6. FARMERS
02:47
7. LUNGES
07:12
8. WALL BALLS
07:20
RUN 1 (1KM)
04:43
RUN 2 (1KM)
05:02
RUN 3 (1KM)
05:05
RUN 4 (1KM)
05:07
RUN 5 (1KM)
05:10
RUN 6 (1KM)
05:12
RUN 7 (1KM)
05:15
RUN 8 (1KM)
05:25
PRO MEN
TOTAL TIME
01:29:30
ROXZONE
05:26
RUNS
43:40
1. SKIERG
04:15
2. SLED PUSH
03:15
3. SLED PULL
06:26
4. BURPEES
05:30
5. ROW
04:42
6. FARMERS
02:04
7. LUNGES
06:59
8. WALL BALLS
07:16
RUN 1 (1KM)
05:01
RUN 2 (1KM)
05:22
RUN 3 (1KM)
05:25
RUN 4 (1KM)
05:28
RUN 5 (1KM)
05:30
RUN 6 (1KM)
05:33
RUN 7 (1KM)
05:35
RUN 8 (1KM)
05:46
PRO MEN
TOTAL TIME
01:29:34
ROXZONE
08:00
RUNS
46:25
1. SKIERG
03:59
2. SLED PUSH
03:19
3. SLED PULL
04:46
4. BURPEES
05:00
5. ROW
04:35
6. FARMERS
02:13
7. LUNGES
05:05
8. WALL BALLS
06:16
RUN 1 (1KM)
05:20
RUN 2 (1KM)
05:43
RUN 3 (1KM)
05:45
RUN 4 (1KM)
05:48
RUN 5 (1KM)
05:51
RUN 6 (1KM)
05:54
RUN 7 (1KM)
05:56
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:29:36
ROXZONE
06:42
RUNS
43:22
1. SKIERG
04:13
2. SLED PUSH
04:03
3. SLED PULL
05:12
4. BURPEES
05:12
5. ROW
05:00
6. FARMERS
02:06
7. LUNGES
07:35
8. WALL BALLS
06:14
RUN 1 (1KM)
05:00
RUN 2 (1KM)
05:20
RUN 3 (1KM)
05:23
RUN 4 (1KM)
05:25
RUN 5 (1KM)
05:28
RUN 6 (1KM)
05:30
RUN 7 (1KM)
05:33
RUN 8 (1KM)
05:43
PRO MEN
TOTAL TIME
01:29:38
ROXZONE
07:19
RUNS
45:32
1. SKIERG
04:18
2. SLED PUSH
02:49
3. SLED PULL
05:43
4. BURPEES
05:39
5. ROW
04:39
6. FARMERS
02:00
7. LUNGES
05:43
8. WALL BALLS
06:00
RUN 1 (1KM)
05:13
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:42
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:50
RUN 8 (1KM)
06:01
PRO MEN
TOTAL TIME
01:29:38
ROXZONE
05:39
RUNS
42:23
1. SKIERG
04:17
2. SLED PUSH
03:56
3. SLED PULL
08:25
4. BURPEES
03:45
5. ROW
04:40
6. FARMERS
02:16
7. LUNGES
05:32
8. WALL BALLS
08:50
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:15
RUN 4 (1KM)
05:18
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:26
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:29:50
ROXZONE
06:45
RUNS
45:38
1. SKIERG
04:05
2. SLED PUSH
02:42
3. SLED PULL
04:15
4. BURPEES
06:35
5. ROW
04:41
6. FARMERS
02:10
7. LUNGES
04:44
8. WALL BALLS
08:15
RUN 1 (1KM)
05:15
RUN 2 (1KM)
05:37
RUN 3 (1KM)
05:40
RUN 4 (1KM)
05:42
RUN 5 (1KM)
05:45
RUN 6 (1KM)
05:48
RUN 7 (1KM)
05:50
RUN 8 (1KM)
06:01
PRO MEN
TOTAL TIME
01:29:51
ROXZONE
05:51
RUNS
42:32
1. SKIERG
04:32
2. SLED PUSH
03:11
3. SLED PULL
07:35
4. BURPEES
04:43
5. ROW
04:43
6. FARMERS
03:08
7. LUNGES
06:40
8. WALL BALLS
07:01
RUN 1 (1KM)
04:53
RUN 2 (1KM)
05:14
RUN 3 (1KM)
05:16
RUN 4 (1KM)
05:19
RUN 5 (1KM)
05:22
RUN 6 (1KM)
05:24
RUN 7 (1KM)
05:27
RUN 8 (1KM)
05:37
PRO MEN
TOTAL TIME
01:30:43
ROXZONE
06:11
RUNS
42:00
1. SKIERG
04:27
2. SLED PUSH
03:23
3. SLED PULL
07:09
4. BURPEES
05:08
5. ROW
04:27
6. FARMERS
02:32
7. LUNGES
05:11
8. WALL BALLS
10:18
RUN 1 (1KM)
04:49
RUN 2 (1KM)
05:10
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:15
RUN 5 (1KM)
05:18
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:23
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:30:44
ROXZONE
06:10
RUNS
42:22
1. SKIERG
04:08
2. SLED PUSH
04:06
3. SLED PULL
07:10
4. BURPEES
06:31
5. ROW
04:38
6. FARMERS
03:21
7. LUNGES
05:14
8. WALL BALLS
07:09
RUN 1 (1KM)
04:52
RUN 2 (1KM)
05:13
RUN 3 (1KM)
05:15
RUN 4 (1KM)
05:18
RUN 5 (1KM)
05:20
RUN 6 (1KM)
05:23
RUN 7 (1KM)
05:25
RUN 8 (1KM)
05:36
PRO MEN
TOTAL TIME
01:30:46
ROXZONE
06:03
RUNS
44:51
1. SKIERG
04:49
2. SLED PUSH
03:57
3. SLED PULL
07:18
4. BURPEES
04:47
5. ROW
05:00
6. FARMERS
02:16
7. LUNGES
05:28
8. WALL BALLS
06:21
RUN 1 (1KM)
05:10
RUN 2 (1KM)
05:31
RUN 3 (1KM)
05:34
RUN 4 (1KM)
05:36
RUN 5 (1KM)
05:39
RUN 6 (1KM)
05:42
RUN 7 (1KM)
05:44
RUN 8 (1KM)
05:55
PRO MEN
TOTAL TIME
01:30:53
ROXZONE
10:55
RUNS
42:08
1. SKIERG
04:16
2. SLED PUSH
04:20
3. SLED PULL
06:27
4. BURPEES
05:57
5. ROW
04:53
6. FARMERS
02:33
7. LUNGES
--:--
8. WALL BALLS
07:55
RUN 1 (1KM)
04:50
RUN 2 (1KM)
05:11
RUN 3 (1KM)
05:13
RUN 4 (1KM)
05:16
RUN 5 (1KM)
05:19
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:24
RUN 8 (1KM)
05:34
PRO MEN
TOTAL TIME
01:31:18
ROXZONE
06:53
RUNS
49:44
1. SKIERG
04:19
2. SLED PUSH
02:20
3. SLED PULL
04:38
4. BURPEES
04:42
5. ROW
04:43
6. FARMERS
02:14
7. LUNGES
05:57
8. WALL BALLS
05:54
RUN 1 (1KM)
05:43
RUN 2 (1KM)
06:07
RUN 3 (1KM)
06:10
RUN 4 (1KM)
06:13
RUN 5 (1KM)
06:16
RUN 6 (1KM)
06:19
RUN 7 (1KM)
06:22
RUN 8 (1KM)
06:34
PRO MEN
TOTAL TIME
01:31:23
ROXZONE
05:04
RUNS
41:31
1. SKIERG
04:22
2. SLED PUSH
03:26
3. SLED PULL
06:32
4. BURPEES
05:32
5. ROW
04:50
6. FARMERS
02:25
7. LUNGES
09:03
8. WALL BALLS
08:43
RUN 1 (1KM)
04:47
RUN 2 (1KM)
05:06
RUN 3 (1KM)
05:09
RUN 4 (1KM)
05:11
RUN 5 (1KM)
05:14
RUN 6 (1KM)
05:16
RUN 7 (1KM)
05:19
RUN 8 (1KM)
05:29
PRO MEN
TOTAL TIME
01:31:31
ROXZONE
06:43
RUNS
46:29
1. SKIERG
04:09
2. SLED PUSH
03:25
3. SLED PULL
05:14
4. BURPEES
06:34
5. ROW
04:38
6. FARMERS
02:37
7. LUNGES
04:58
8. WALL BALLS
06:49
RUN 1 (1KM)
05:21
RUN 2 (1KM)
05:43
RUN 3 (1KM)
05:46
RUN 4 (1KM)
05:49
RUN 5 (1KM)
05:51
RUN 6 (1KM)
05:54
RUN 7 (1KM)
05:57
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:31:36
ROXZONE
05:32
RUNS
41:58
1. SKIERG
04:36
2. SLED PUSH
04:10
3. SLED PULL
07:08
4. BURPEES
05:53
5. ROW
05:04
6. FARMERS
02:50
7. LUNGES
06:16
8. WALL BALLS
08:12
RUN 1 (1KM)
04:50
RUN 2 (1KM)
05:10
RUN 3 (1KM)
05:12
RUN 4 (1KM)
05:15
RUN 5 (1KM)
05:17
RUN 6 (1KM)
05:20
RUN 7 (1KM)
05:22
RUN 8 (1KM)
05:32
PRO MEN
TOTAL TIME
01:31:42
ROXZONE
05:30
RUNS
47:00
1. SKIERG
04:21
2. SLED PUSH
03:11
3. SLED PULL
06:27
4. BURPEES
05:29
5. ROW
04:41
6. FARMERS
01:41
7. LUNGES
05:57
8. WALL BALLS
07:30
RUN 1 (1KM)
05:25
RUN 2 (1KM)
05:47
RUN 3 (1KM)
05:50
RUN 4 (1KM)
05:52
RUN 5 (1KM)
05:55
RUN 6 (1KM)
05:58
RUN 7 (1KM)
06:01
RUN 8 (1KM)
06:12
PRO MEN
TOTAL TIME
01:31:48
ROXZONE
05:50
RUNS
46:23
1. SKIERG
04:24
2. SLED PUSH
02:36
3. SLED PULL
05:27
4. BURPEES
05:05
5. ROW
04:53
6. FARMERS
02:26
7. LUNGES
07:14
8. WALL BALLS
07:35
RUN 1 (1KM)
05:21
RUN 2 (1KM)
05:42
RUN 3 (1KM)
05:45
RUN 4 (1KM)
05:48
RUN 5 (1KM)
05:51
RUN 6 (1KM)
05:53
RUN 7 (1KM)
05:56
RUN 8 (1KM)
06:07
PRO MEN
TOTAL TIME
01:32:23
ROXZONE
05:56
RUNS
47:53
1. SKIERG
04:18
2. SLED PUSH
02:55
3. SLED PULL
05:52
4. BURPEES
05:45
5. ROW
04:58
6. FARMERS
02:05
7. LUNGES
06:05
8. WALL BALLS
06:41
RUN 1 (1KM)
05:31
RUN 2 (1KM)
05:53
RUN 3 (1KM)
05:56
RUN 4 (1KM)
05:59
RUN 5 (1KM)
06:02
RUN 6 (1KM)
06:05
RUN 7 (1KM)
06:08
RUN 8 (1KM)
06:19
PRO MEN
TOTAL TIME
01:32:30
ROXZONE
06:16
RUNS
41:20
1. SKIERG
04:15
2. SLED PUSH
03:19
3. SLED PULL
10:43
4. BURPEES
05:56
5. ROW
04:46
6. FARMERS
02:29
7. LUNGES
06:05
8. WALL BALLS
07:26
RUN 1 (1KM)
04:46
RUN 2 (1KM)
05:05
RUN 3 (1KM)
05:08
RUN 4 (1KM)
05:10
RUN 5 (1KM)
05:12
RUN 6 (1KM)
05:15
RUN 7 (1KM)
05:17
RUN 8 (1KM)
05:27
PRO MEN
TOTAL TIME
01:32:34
ROXZONE
07:17
RUNS
44:43
1. SKIERG
04:20
2. SLED PUSH
03:24
3. SLED PULL
06:31
4. BURPEES
04:35
5. ROW
05:45
6. FARMERS
03:04
7. LUNGES
05:06
8. WALL BALLS
07:53
RUN 1 (1KM)
05:09
RUN 2 (1KM)
05:30
RUN 3 (1KM)
05:33
RUN 4 (1KM)
05:35
RUN 5 (1KM)
05:38
RUN 6 (1KM)
05:41
RUN 7 (1KM)
05:43
RUN 8 (1KM)
05:54
PRO MEN
TOTAL TIME
01:32:44
ROXZONE
07:44
RUNS
44:37
1. SKIERG
04:18
2. SLED PUSH
03:51
3. SLED PULL
06:21
4. BURPEES
05:38
5. ROW
04:55
6. FARMERS
02:51
7. LUNGES
06:12
8. WALL BALLS
06:21
RUN 1 (1KM)
05:08
RUN 2 (1KM)
05:29
RUN 3 (1KM)
05:32
RUN 4 (1KM)
05:35
RUN 5 (1KM)
05:37
RUN 6 (1KM)
05:40
RUN 7 (1KM)
05:43
RUN 8 (1KM)
05:53
PRO MEN
TOTAL TIME
01:32:46
ROXZONE
05:51
RUNS
42:04
1. SKIERG
04:41
2. SLED PUSH
03:45
3. SLED PULL
06:57
4. BURPEES
05:48
5. ROW
05:13
6. FARMERS
02:12
7. LUNGES
08:25
8. WALL BALLS
07:54
RUN 1 (1KM)
04:50
RUN 2 (1KM)
05:10
RUN 3 (1KM)
05:13
RUN 4 (1KM)
05:16
RUN 5 (1KM)
05:18
RUN 6 (1KM)
05:21
RUN 7 (1KM)
05:23
RUN 8 (1KM)
05:33
PRO MEN
TOTAL TIME
01:33:07
ROXZONE
09:38
RUNS
44:29
1. SKIERG
04:11
2. SLED PUSH
03:04
3. SLED PULL
05:35
4. BURPEES
06:04
5. ROW
05:09
6. FARMERS
02:23
7. LUNGES
05:55
8. WALL BALLS
06:42
RUN 1 (1KM)
05:07
RUN 2 (1KM)
05:28
RUN 3 (1KM)
05:31
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:36
RUN 6 (1KM)
05:39
RUN 7 (1KM)
05:42
RUN 8 (1KM)
05:52
PRO MEN
TOTAL TIME
01:33:10
ROXZONE
07:28
RUNS
47:58
1. SKIERG
03:59
2. SLED PUSH
03:20
3. SLED PULL
05:42
4. BURPEES
06:01
5. ROW
04:38
6. FARMERS
01:48
7. LUNGES
05:52
8. WALL BALLS
06:24
RUN 1 (1KM)
05:30
RUN 2 (1KM)
05:54
RUN 3 (1KM)
05:57
RUN 4 (1KM)
06:00
RUN 5 (1KM)
06:03
RUN 6 (1KM)
06:06
RUN 7 (1KM)
06:08
RUN 8 (1KM)
06:20
PRO MEN
TOTAL TIME
01:33:15
ROXZONE
05:00
RUNS
44:10
1. SKIERG
04:38
2. SLED PUSH
02:57
3. SLED PULL
07:56
4. BURPEES
06:16
5. ROW
04:58
6. FARMERS
02:52
7. LUNGES
06:30
8. WALL BALLS
08:02
RUN 1 (1KM)
05:04
RUN 2 (1KM)
05:26
RUN 3 (1KM)
05:29
RUN 4 (1KM)
05:31
RUN 5 (1KM)
05:34
RUN 6 (1KM)
05:37
RUN 7 (1KM)
05:39
RUN 8 (1KM)
05:50
PRO MEN
TOTAL TIME
01:33:23
ROXZONE
06:22
RUNS
44:45
1. SKIERG
04:29
2. SLED PUSH
03:01
3. SLED PULL
05:16
4. BURPEES
06:18
5. ROW
04:45
6. FARMERS
01:46
7. LUNGES
07:41
8. WALL BALLS
09:05
RUN 1 (1KM)
05:09
RUN 2 (1KM)
05:30
RUN 3 (1KM)
05:33
RUN 4 (1KM)
05:36
RUN 5 (1KM)
05:38
RUN 6 (1KM)
05:41
RUN 7 (1KM)
05:44
RUN 8 (1KM)
05:54
PRO MEN
TOTAL TIME
01:33:25
ROXZONE
09:01
RUNS
45:21
1. SKIERG
04:17
2. SLED PUSH
03:10
3. SLED PULL
06:51
4. BURPEES
05:27
5. ROW
04:46
6. FARMERS
01:55
7. LUNGES
05:13
8. WALL BALLS
07:28
RUN 1 (1KM)
05:13
RUN 2 (1KM)
05:35
RUN 3 (1KM)
05:37
RUN 4 (1KM)
05:40
RUN 5 (1KM)
05:43
RUN 6 (1KM)
05:46
RUN 7 (1KM)
05:48
RUN 8 (1KM)
05:59
PRO MEN
TOTAL TIME
01:33:25
ROXZONE
08:37
RUNS
44:27
1. SKIERG
04:27
2. SLED PUSH
03:08
3. SLED PULL
05:54
4. BURPEES
05:51
5. ROW
05:02
6. FARMERS
02:00
7. LUNGES
05:30
8. WALL BALLS
08:35
RUN 1 (1KM)
05:07
RUN 2 (1KM)
05:28
RUN 3 (1KM)
05:31
RUN 4 (1KM)
05:33
RUN 5 (1KM)
05:36
RUN 6 (1KM)
05:39
RUN 7 (1KM)
05:41
RUN 8 (1KM)
05:52
PRO MEN
TOTAL TIME
01:33:54
ROXZONE
06:33
RUNS
47:06
1. SKIERG
04:08
2. SLED PUSH
02:57
3. SLED PULL
05:25
4. BURPEES
06:51
5. ROW
04:45
6. FARMERS
01:58
7. LUNGES
08:59
8. WALL BALLS
05:16
RUN 1 (1KM)
05:25
RUN 2 (1KM)
05:48
RUN 3 (1KM)
05:50
RUN 4 (1KM)
05:53
RUN 5 (1KM)
05:56
RUN 6 (1KM)
05:59
RUN 7 (1KM)
06:02
RUN 8 (1KM)
06:13
PRO MEN
TOTAL TIME
01:34:08
ROXZONE
05:32
RUNS
40:34
1. SKIERG
04:30
2. SLED PUSH
04:09
3. SLED PULL
06:22
4. BURPEES
06:10
5. ROW
04:49
6. FARMERS
02:22
7. LUNGES
08:30
8. WALL BALLS
11:15
RUN 1 (1KM)
04:40
RUN 2 (1KM)
04:59
RUN 3 (1KM)
05:02
RUN 4 (1KM)
05:04
RUN 5 (1KM)
05:07
RUN 6 (1KM)
05:09
RUN 7 (1KM)
05:12
RUN 8 (1KM)
05:21
PRO MEN
TOTAL TIME
01:34:16
ROXZONE
06:55
RUNS
42:58
1. SKIERG
04:32
2. SLED PUSH
04:49
3. SLED PULL
06:59
4. BURPEES
05:06
5. ROW
04:52
6. FARMERS
02:39
7. LUNGES
05:09
8. WALL BALLS
10:21
RUN 1 (1KM)
04:57
RUN 2 (1KM)
05:17
RUN 3 (1KM)
05:20
RUN 4 (1KM)
05:22
RUN 5 (1KM)
05:25
RUN 6 (1KM)
05:27
RUN 7 (1KM)
05:30
RUN 8 (1KM)
05:40
PRO MEN
TOTAL TIME
01:34:18
ROXZONE
07:15
RUNS
46:10
1. SKIERG
04:38
2. SLED PUSH
03:09
3. SLED PULL
06:09
4. BURPEES
05:46
5. ROW
05:01
6. FARMERS
02:11
7. LUNGES
04:50
8. WALL BALLS
09:12
RUN 1 (1KM)
05:18
RUN 2 (1KM)
05:41
RUN 3 (1KM)
05:43
RUN 4 (1KM)
05:46
RUN 5 (1KM)
05:49
RUN 6 (1KM)
05:52
RUN 7 (1KM)
05:55
RUN 8 (1KM)
06:06
PRO MEN
TOTAL TIME
01:34:33
ROXZONE
07:15
RUNS
45:12
1. SKIERG
04:32
2. SLED PUSH
03:26
3. SLED PULL
06:03
4. BURPEES
05:37
5. ROW
04:41
6. FARMERS
02:43
7. LUNGES
07:57
8. WALL BALLS
07:12
RUN 1 (1KM)
05:12
RUN 2 (1KM)
05:34
RUN 3 (1KM)
05:36
RUN 4 (1KM)
05:39
RUN 5 (1KM)
05:42
RUN 6 (1KM)
05:44
RUN 7 (1KM)
05:47
RUN 8 (1KM)
05:58
PRO MEN
TOTAL TIME
01:34:43
ROXZONE
06:36
RUNS
43:33
1. SKIERG
04:12
2. SLED PUSH
03:49
3. SLED PULL
05:42
4. BURPEES
06:04
5. ROW
04:31
6. FARMERS
02:32
7. LUNGES
08:24
8. WALL BALLS
09:24
RUN 1 (1KM)
05:01
RUN 2 (1KM)
05:21
RUN 3 (1KM)
05:24
RUN 4 (1KM)
05:27
RUN 5 (1KM)
05:29
RUN 6 (1KM)
05:32
RUN 7 (1KM)
05:34
RUN 8 (1KM)
05:45
PRO MEN
TOTAL TIME
01:34:59
ROXZONE
07:48
RUNS
44:30
1. SKIERG
04:12
2. SLED PUSH
03:34
3. SLED PULL
05:24
4. BURPEES
06:57
5. ROW
04:49
6. FARMERS
02:04
7. LUNGES
03:38
8. WALL BALLS
12:08
RUN 1 (1KM)
05:08
RUN 2 (1KM)
05:28
RUN 3 (1KM)
05:31
RUN 4 (1KM)
05:34
RUN 5 (1KM)
05:36
RUN 6 (1KM)
05:39
RUN 7 (1KM)
05:42
RUN 8 (1KM)
05:52
PRO MEN
TOTAL TIME
01:35:17
ROXZONE
07:02
RUNS
45:11
1. SKIERG
04:22
2. SLED PUSH
02:54
3. SLED PULL
05:04
4. BURPEES
05:00
5. ROW
04:46
6. FARMERS
02:37
7. LUNGES
10:02
8. WALL BALLS
08:21
RUN 1 (1KM)
05:12
RUN 2 (1KM)
05:33
RUN 3 (1KM)
05:36
RUN 4 (1KM)
05:39
RUN 5 (1KM)
05:42
RUN 6 (1KM)
05:44
RUN 7 (1KM)
05:47
RUN 8 (1KM)
05:58
PRO MEN
TOTAL TIME
01:35:22
ROXZONE
06:14
RUNS
50:45
1. SKIERG
04:11
2. SLED PUSH
02:43
3. SLED PULL
06:48
4. BURPEES
04:13
5. ROW
04:33
6. FARMERS
02:09
7. LUNGES
07:44
8. WALL BALLS
06:07
RUN 1 (1KM)
05:48
RUN 2 (1KM)
06:15
RUN 3 (1KM)
06:18
RUN 4 (1KM)
06:21
RUN 5 (1KM)
06:24
RUN 6 (1KM)
06:27
RUN 7 (1KM)
06:30
RUN 8 (1KM)
06:42
PRO MEN
TOTAL TIME
01:35:23
ROXZONE
05:26
RUNS
47:31
1. SKIERG
03:58
2. SLED PUSH
03:03
3. SLED PULL
07:24
4. BURPEES
06:06
5. ROW
04:31
6. FARMERS
02:18
7. LUNGES
06:15
8. WALL BALLS
08:55
RUN 1 (1KM)
05:28
RUN 2 (1KM)
05:51
RUN 3 (1KM)
05:54
RUN 4 (1KM)
05:56
RUN 5 (1KM)
05:59
RUN 6 (1KM)
06:02
RUN 7 (1KM)
06:05
RUN 8 (1KM)
06:16
PRO MEN
TOTAL TIME
01:35:28
ROXZONE
06:08
RUNS
50:14
1. SKIERG
04:11
2. SLED PUSH
02:08
3. SLED PULL
04:25
4. BURPEES
06:13
5. ROW
04:42
6. FARMERS
01:43
7. LUNGES
05:13
8. WALL BALLS
10:35
RUN 1 (1KM)
05:45
RUN 2 (1KM)
06:11
RUN 3 (1KM)
06:14
RUN 4 (1KM)
06:17
RUN 5 (1KM)
06:20
RUN 6 (1KM)
06:23
RUN 7 (1KM)
06:26
RUN 8 (1KM)
06:38
PRO MEN
TOTAL TIME
01:35:54
ROXZONE
06:21
RUNS
42:38
1. SKIERG
04:27
2. SLED PUSH
03:57
3. SLED PULL
07:14
4. BURPEES
06:25
5. ROW
04:59
6. FARMERS
02:21
7. LUNGES
06:58
8. WALL BALLS
10:39
RUN 1 (1KM)
04:54
RUN 2 (1KM)
05:15
RUN 3 (1KM)
05:17
RUN 4 (1KM)
05:20
RUN 5 (1KM)
05:22
RUN 6 (1KM)
05:25
RUN 7 (1KM)
05:27
RUN 8 (1KM)
05:38
PRO MEN
TOTAL TIME
01:35:56
ROXZONE
07:56
RUNS
54:34
1. SKIERG
04:47
2. SLED PUSH
02:50
3. SLED PULL
05:03
4. BURPEES
02:43
5. ROW
04:59
6. FARMERS
02:51
7. LUNGES
03:45
8. WALL BALLS
06:33
RUN 1 (1KM)
06:16
RUN 2 (1KM)
06:43
RUN 3 (1KM)
06:46
RUN 4 (1KM)
06:49
RUN 5 (1KM)
06:53
RUN 6 (1KM)
06:56
RUN 7 (1KM)
06:59
RUN 8 (1KM)
07:12
PRO MEN
TOTAL TIME
01:35:59
ROXZONE
06:14
RUNS
46:10
1. SKIERG
03:58
2. SLED PUSH
03:27
3. SLED PULL
07:24
4. BURPEES
07:00
5. ROW
04:45
6. FARMERS
02:35
7. LUNGES
06:25
8. WALL BALLS
08:04
RUN 1 (1KM)
05:18
RUN 2 (1KM)
05:41
RUN 3 (1KM)
05:43
RUN 4 (1KM)
05:46
RUN 5 (1KM)
05:49
RUN 6 (1KM)
05:52
RUN 7 (1KM)
05:55
RUN 8 (1KM)
06:06
PRO MEN
TOTAL TIME
01:36:37
ROXZONE
07:09
RUNS
47:43
1. SKIERG
04:41
2. SLED PUSH
03:49
3. SLED PULL
06:37
4. BURPEES
06:11
5. ROW
04:53
6. FARMERS
01:38
7. LUNGES
07:03
8. WALL BALLS
06:57
RUN 1 (1KM)
05:29
RUN 2 (1KM)
05:52
RUN 3 (1KM)
05:55
RUN 4 (1KM)
05:58
RUN 5 (1KM)
06:01
RUN 6 (1KM)
06:04
RUN 7 (1KM)
06:06
RUN 8 (1KM)
06:18
PRO MEN
TOTAL TIME
01:36:50
ROXZONE
08:19
RUNS
48:40
1. SKIERG
04:33
2. SLED PUSH
03:29
3. SLED PULL
06:00
4. BURPEES
04:51
5. ROW
04:45
6. FARMERS
02:47
7. LUNGES
05:57
8. WALL BALLS
07:34
RUN 1 (1KM)
05:36
RUN 2 (1KM)
05:59
RUN 3 (1KM)
06:02
RUN 4 (1KM)
06:05
RUN 5 (1KM)
06:08
RUN 6 (1KM)
06:11
RUN 7 (1KM)
06:14
RUN 8 (1KM)
06:25
PRO MEN
TOTAL TIME
01:36:53
ROXZONE
05:39
RUNS
53:51
1. SKIERG
04:24
2. SLED PUSH
03:55
3. SLED PULL
05:42
4. BURPEES
04:35
5. ROW
04:26
6. FARMERS
01:51
7. LUNGES
05:15
8. WALL BALLS
07:20
RUN 1 (1KM)
06:12
RUN 2 (1KM)
06:37
RUN 3 (1KM)
06:41
RUN 4 (1KM)
06:44
RUN 5 (1KM)
06:47
RUN 6 (1KM)
06:50
RUN 7 (1KM)
06:54
RUN 8 (1KM)
07:06
PRO MEN
TOTAL TIME
01:37:49
ROXZONE
06:55
RUNS
52:53
1. SKIERG
04:20
2. SLED PUSH
03:29
3. SLED PULL
06:36
4. BURPEES
04:29
5. ROW
04:38
6. FARMERS
01:50
7. LUNGES
06:14
8. WALL BALLS
06:30
RUN 1 (1KM)
06:05
RUN 2 (1KM)
06:30
RUN 3 (1KM)
06:33
RUN 4 (1KM)
06:37
RUN 5 (1KM)
06:40
RUN 6 (1KM)
06:43
RUN 7 (1KM)
06:46
RUN 8 (1KM)
06:59
PRO MEN
TOTAL TIME
01:38:11
ROXZONE
09:29
RUNS
51:14
1. SKIERG
04:08
2. SLED PUSH
02:45
3. SLED PULL
05:20
4. BURPEES
05:50
5. ROW
04:34
6. FARMERS
02:51
7. LUNGES
05:49
8. WALL BALLS
06:14
RUN 1 (1KM)
05:55
RUN 2 (1KM)
06:18
RUN 3 (1KM)
06:21
RUN 4 (1KM)
06:24
RUN 5 (1KM)
06:27
RUN 6 (1KM)
06:30
RUN 7 (1KM)
06:33
RUN 8 (1KM)
06:46
PRO MEN
TOTAL TIME
01:38:13
ROXZONE
07:29
RUNS
49:10
1. SKIERG
04:28
2. SLED PUSH
03:20
3. SLED PULL
06:24
4. BURPEES
06:01
5. ROW
04:42
6. FARMERS
02:10
7. LUNGES
06:02
8. WALL BALLS
08:32
RUN 1 (1KM)
05:38
RUN 2 (1KM)
06:03
RUN 3 (1KM)
06:06
RUN 4 (1KM)
06:09
RUN 5 (1KM)
06:12
RUN 6 (1KM)
06:15
RUN 7 (1KM)
06:18
RUN 8 (1KM)
06:29
PRO MEN
TOTAL TIME
01:38:14
ROXZONE
06:12
RUNS
47:15
1. SKIERG
04:31
2. SLED PUSH
02:53
3. SLED PULL
07:18
4. BURPEES
07:14
5. ROW
04:57
6. FARMERS
02:46
7. LUNGES
05:48
8. WALL BALLS
09:23
RUN 1 (1KM)
05:26
RUN 2 (1KM)
05:49
RUN 3 (1KM)
05:52
RUN 4 (1KM)
05:54
RUN 5 (1KM)
05:57
RUN 6 (1KM)
06:00
RUN 7 (1KM)
06:03
RUN 8 (1KM)
06:14
PRO MEN
TOTAL TIME
01:38:16
ROXZONE
07:17
RUNS
53:45
1. SKIERG
04:10
2. SLED PUSH
02:51
3. SLED PULL
05:19
4. BURPEES
05:29
5. ROW
04:44
6. FARMERS
02:46
7. LUNGES
05:55
8. WALL BALLS
06:04
RUN 1 (1KM)
06:10
RUN 2 (1KM)
06:37
RUN 3 (1KM)
06:40
RUN 4 (1KM)
06:43
RUN 5 (1KM)
06:46
RUN 6 (1KM)
06:50
RUN 7 (1KM)
06:53
RUN 8 (1KM)
07:06
PRO MEN
TOTAL TIME
01:38:23
ROXZONE
07:02
RUNS
47:51
1. SKIERG
04:13
2. SLED PUSH
04:17
3. SLED PULL
05:43
4. BURPEES
07:55
5. ROW
04:44
6. FARMERS
01:49
7. LUNGES
07:02
8. WALL BALLS
07:54
RUN 1 (1KM)
05:30
RUN 2 (1KM)
05:53
RUN 3 (1KM)
05:56
RUN 4 (1KM)
05:59
RUN 5 (1KM)
06:02
RUN 6 (1KM)
06:05
RUN 7 (1KM)
06:07
RUN 8 (1KM)
06:19
PRO MEN
TOTAL TIME
01:38:52
ROXZONE
--:--
RUNS
06:36
1. SKIERG
04:22
2. SLED PUSH
03:28
3. SLED PULL
05:55
4. BURPEES
05:38
5. ROW
04:41
6. FARMERS
02:14
7. LUNGES
06:46
8. WALL BALLS
06:14
RUN 1 (1KM)
07:40
RUN 2 (1KM)
08:12
RUN 3 (1KM)
08:16
RUN 4 (1KM)
08:20
RUN 5 (1KM)
08:23
RUN 6 (1KM)
08:27
RUN 7 (1KM)
08:31
RUN 8 (1KM)
08:47
PRO MEN
TOTAL TIME
01:39:15
ROXZONE
06:47
RUNS
47:40
1. SKIERG
04:22
2. SLED PUSH
04:29
3. SLED PULL
07:29
4. BURPEES
05:20
5. ROW
05:03
6. FARMERS
03:24
7. LUNGES
05:59
8. WALL BALLS
08:45
RUN 1 (1KM)
05:28
RUN 2 (1KM)
05:52
RUN 3 (1KM)
05:55
RUN 4 (1KM)
05:58
RUN 5 (1KM)
06:00
RUN 6 (1KM)
06:03
RUN 7 (1KM)
06:06
RUN 8 (1KM)
06:18
PRO MEN
TOTAL TIME
01:39:35
ROXZONE
06:25
RUNS
52:07
1. SKIERG
04:11
2. SLED PUSH
03:19
3. SLED PULL
06:01
4. BURPEES
06:01
5. ROW
04:42
6. FARMERS
02:47
7. LUNGES
06:19
8. WALL BALLS
07:47
RUN 1 (1KM)
05:59
RUN 2 (1KM)
06:25
RUN 3 (1KM)
06:28
RUN 4 (1KM)
06:31
RUN 5 (1KM)
06:34
RUN 6 (1KM)
06:37
RUN 7 (1KM)
06:40
RUN 8 (1KM)
06:53
PRO MEN
TOTAL TIME
01:39:55
ROXZONE
07:57
RUNS
50:28
1. SKIERG
04:27
2. SLED PUSH
03:45
3. SLED PULL
05:32
4. BURPEES
06:21
5. ROW
04:51
6. FARMERS
03:12
7. LUNGES
06:29
8. WALL BALLS
06:57
RUN 1 (1KM)
05:48
RUN 2 (1KM)
06:12
RUN 3 (1KM)
06:15
RUN 4 (1KM)
06:18
RUN 5 (1KM)
06:22
RUN 6 (1KM)
06:25
RUN 7 (1KM)
06:28
RUN 8 (1KM)
06:40
PRO MEN
TOTAL TIME
01:40:28
ROXZONE
06:02
RUNS
54:20
1. SKIERG
04:55
2. SLED PUSH
03:29
3. SLED PULL
05:10
4. BURPEES
06:41
5. ROW
05:07
6. FARMERS
01:51
7. LUNGES
05:57
8. WALL BALLS
07:00
RUN 1 (1KM)
06:15
RUN 2 (1KM)
06:41
RUN 3 (1KM)
06:44
RUN 4 (1KM)
06:48
RUN 5 (1KM)
06:51
RUN 6 (1KM)
06:54
RUN 7 (1KM)
06:57
RUN 8 (1KM)
07:10
PRO MEN
TOTAL TIME
01:40:32
ROXZONE
07:21
RUNS
45:34
1. SKIERG
04:09
2. SLED PUSH
02:51
3. SLED PULL
06:15
4. BURPEES
06:49
5. ROW
04:43
6. FARMERS
02:15
7. LUNGES
08:30
8. WALL BALLS
12:10
RUN 1 (1KM)
05:15
RUN 2 (1KM)
05:36
RUN 3 (1KM)
05:39
RUN 4 (1KM)
05:42
RUN 5 (1KM)
05:44
RUN 6 (1KM)
05:47
RUN 7 (1KM)
05:50
RUN 8 (1KM)
06:01
PRO MEN
TOTAL TIME
01:41:00
ROXZONE
09:19
RUNS
48:08
1. SKIERG
04:24
2. SLED PUSH
03:21
3. SLED PULL
09:27
4. BURPEES
06:24
5. ROW
05:00
6. FARMERS
02:39
7. LUNGES
05:30
8. WALL BALLS
06:52
RUN 1 (1KM)
05:32
RUN 2 (1KM)
05:55
RUN 3 (1KM)
05:58
RUN 4 (1KM)
06:01
RUN 5 (1KM)
06:04
RUN 6 (1KM)
06:07
RUN 7 (1KM)
06:10
RUN 8 (1KM)
06:21
PRO MEN
TOTAL TIME
01:41:09
ROXZONE
09:45
RUNS
50:09
1. SKIERG
04:14
2. SLED PUSH
03:27
3. SLED PULL
08:57
4. BURPEES
03:07
5. ROW
05:42
6. FARMERS
03:31
7. LUNGES
06:42
8. WALL BALLS
05:41
RUN 1 (1KM)
05:47
RUN 2 (1KM)
06:10
RUN 3 (1KM)
06:13
RUN 4 (1KM)
06:16
RUN 5 (1KM)
06:19
RUN 6 (1KM)
06:22
RUN 7 (1KM)
06:25
RUN 8 (1KM)
06:37
PRO MEN
TOTAL TIME
01:41:12
ROXZONE
05:54
RUNS
47:43
1. SKIERG
04:17
2. SLED PUSH
04:11
3. SLED PULL
07:25
4. BURPEES
07:34
5. ROW
04:39
6. FARMERS
02:28
7. LUNGES
07:32
8. WALL BALLS
09:33
RUN 1 (1KM)
05:29
RUN 2 (1KM)
05:52
RUN 3 (1KM)
05:55
RUN 4 (1KM)
05:58
RUN 5 (1KM)
06:01
RUN 6 (1KM)
06:04
RUN 7 (1KM)
06:06
RUN 8 (1KM)
06:18
PRO MEN
TOTAL TIME
01:41:26
ROXZONE
07:26
RUNS
41:44
1. SKIERG
04:14
2. SLED PUSH
03:40
3. SLED PULL
13:09
4. BURPEES
05:20
5. ROW
04:44
6. FARMERS
01:34
7. LUNGES
08:43
8. WALL BALLS
10:56
RUN 1 (1KM)
04:47
RUN 2 (1KM)
05:08
RUN 3 (1KM)
05:10
RUN 4 (1KM)
05:13
RUN 5 (1KM)
05:16
RUN 6 (1KM)
05:18
RUN 7 (1KM)
05:21
RUN 8 (1KM)
05:31
PRO MEN
TOTAL TIME
01:41:49
ROXZONE
07:46
RUNS
47:15
1. SKIERG
04:27
2. SLED PUSH
04:02
3. SLED PULL
07:39
4. BURPEES
08:32
5. ROW
05:28
6. FARMERS
03:04
7. LUNGES
07:18
8. WALL BALLS
06:22
RUN 1 (1KM)
05:26
RUN 2 (1KM)
05:49
RUN 3 (1KM)
05:52
RUN 4 (1KM)
05:54
RUN 5 (1KM)
05:57
RUN 6 (1KM)
06:00
RUN 7 (1KM)
06:03
RUN 8 (1KM)
06:14
PRO MEN
TOTAL TIME
01:42:51
ROXZONE
08:17
RUNS
46:55
1. SKIERG
04:16
2. SLED PUSH
03:35
3. SLED PULL
06:08
4. BURPEES
06:19
5. ROW
04:54
6. FARMERS
02:43
7. LUNGES
06:38
8. WALL BALLS
13:10
RUN 1 (1KM)
05:23
RUN 2 (1KM)
05:46
RUN 3 (1KM)
05:49
RUN 4 (1KM)
05:52
RUN 5 (1KM)
05:55
RUN 6 (1KM)
05:58
RUN 7 (1KM)
06:00
RUN 8 (1KM)
06:12
PRO MEN
TOTAL TIME
01:43:25
ROXZONE
10:25
RUNS
47:14
1. SKIERG
03:51
2. SLED PUSH
03:05
3. SLED PULL
05:24
4. BURPEES
07:50
5. ROW
05:21
6. FARMERS
02:04
7. LUNGES
07:35
8. WALL BALLS
10:42
RUN 1 (1KM)
05:26
RUN 2 (1KM)
05:49
RUN 3 (1KM)
05:51
RUN 4 (1KM)
05:54
RUN 5 (1KM)
05:57
RUN 6 (1KM)
06:00
RUN 7 (1KM)
06:03
RUN 8 (1KM)
06:14
PRO MEN
TOTAL TIME
01:43:56
ROXZONE
07:44
RUNS
46:30
1. SKIERG
04:43
2. SLED PUSH
04:16
3. SLED PULL
06:48
4. BURPEES
05:55
5. ROW
05:22
6. FARMERS
02:07
7. LUNGES
07:38
8. WALL BALLS
12:57
RUN 1 (1KM)
05:21
RUN 2 (1KM)
05:43
RUN 3 (1KM)
05:46
RUN 4 (1KM)
05:49
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:54
RUN 7 (1KM)
05:57
RUN 8 (1KM)
06:08
PRO MEN
TOTAL TIME
01:44:39
ROXZONE
16:03
RUNS
48:24
1. SKIERG
04:07
2. SLED PUSH
03:07
3. SLED PULL
07:07
4. BURPEES
05:04
5. ROW
05:12
6. FARMERS
01:55
7. LUNGES
06:20
8. WALL BALLS
07:24
RUN 1 (1KM)
05:34
RUN 2 (1KM)
05:57
RUN 3 (1KM)
06:00
RUN 4 (1KM)
06:03
RUN 5 (1KM)
06:06
RUN 6 (1KM)
06:09
RUN 7 (1KM)
06:12
RUN 8 (1KM)
06:23
PRO MEN
TOTAL TIME
01:45:04
ROXZONE
06:44
RUNS
46:32
1. SKIERG
04:39
2. SLED PUSH
04:33
3. SLED PULL
09:25
4. BURPEES
06:00
5. ROW
04:54
6. FARMERS
04:02
7. LUNGES
10:36
8. WALL BALLS
07:42
RUN 1 (1KM)
05:21
RUN 2 (1KM)
05:43
RUN 3 (1KM)
05:46
RUN 4 (1KM)
05:49
RUN 5 (1KM)
05:52
RUN 6 (1KM)
05:55
RUN 7 (1KM)
05:57
RUN 8 (1KM)
06:09
PRO MEN
TOTAL TIME
01:45:24
ROXZONE
08:18
RUNS
53:23
1. SKIERG
04:02
2. SLED PUSH
03:59
3. SLED PULL
06:25
4. BURPEES
08:30
5. ROW
05:04
6. FARMERS
01:52
7. LUNGES
06:56
8. WALL BALLS
07:00
RUN 1 (1KM)
06:08
RUN 2 (1KM)
06:34
RUN 3 (1KM)
06:37
RUN 4 (1KM)
06:40
RUN 5 (1KM)
06:44
RUN 6 (1KM)
06:47
RUN 7 (1KM)
06:50
RUN 8 (1KM)
07:03
PRO MEN
TOTAL TIME
01:45:27
ROXZONE
07:03
RUNS
51:02
1. SKIERG
04:38
2. SLED PUSH
04:09
3. SLED PULL
07:05
4. BURPEES
07:40
5. ROW
05:00
6. FARMERS
02:41
7. LUNGES
06:45
8. WALL BALLS
09:28
RUN 1 (1KM)
05:51
RUN 2 (1KM)
06:17
RUN 3 (1KM)
06:20
RUN 4 (1KM)
06:23
RUN 5 (1KM)
06:26
RUN 6 (1KM)
06:29
RUN 7 (1KM)
06:32
RUN 8 (1KM)
06:44
PRO MEN
TOTAL TIME
01:46:16
ROXZONE
06:53
RUNS
48:47
1. SKIERG
04:25
2. SLED PUSH
04:06
3. SLED PULL
06:37
4. BURPEES
07:05
5. ROW
05:15
6. FARMERS
03:47
7. LUNGES
06:20
8. WALL BALLS
13:06
RUN 1 (1KM)
05:36
RUN 2 (1KM)
06:00
RUN 3 (1KM)
06:03
RUN 4 (1KM)
06:06
RUN 5 (1KM)
06:09
RUN 6 (1KM)
06:12
RUN 7 (1KM)
06:15
RUN 8 (1KM)
06:26
PRO MEN
TOTAL TIME
01:46:41
ROXZONE
11:52
RUNS
52:16
1. SKIERG
04:40
2. SLED PUSH
04:03
3. SLED PULL
07:09
4. BURPEES
06:46
5. ROW
04:59
6. FARMERS
02:35
7. LUNGES
--:--
8. WALL BALLS
10:35
RUN 1 (1KM)
06:01
RUN 2 (1KM)
06:26
RUN 3 (1KM)
06:29
RUN 4 (1KM)
06:32
RUN 5 (1KM)
06:35
RUN 6 (1KM)
06:38
RUN 7 (1KM)
06:41
RUN 8 (1KM)
06:54
PRO MEN
TOTAL TIME
01:46:45
ROXZONE
08:12
RUNS
50:19
1. SKIERG
04:20
2. SLED PUSH
04:12
3. SLED PULL
07:03
4. BURPEES
07:44
5. ROW
05:05
6. FARMERS
04:02
7. LUNGES
07:01
8. WALL BALLS
08:53
RUN 1 (1KM)
05:49
RUN 2 (1KM)
06:11
RUN 3 (1KM)
06:14
RUN 4 (1KM)
06:17
RUN 5 (1KM)
06:20
RUN 6 (1KM)
06:23
RUN 7 (1KM)
06:26
RUN 8 (1KM)
06:39
PRO MEN
TOTAL TIME
01:46:47
ROXZONE
06:19
RUNS
53:47
1. SKIERG
05:24
2. SLED PUSH
04:29
3. SLED PULL
06:34
4. BURPEES
06:34
5. ROW
05:21
6. FARMERS
02:24
7. LUNGES
06:15
8. WALL BALLS
09:45
RUN 1 (1KM)
06:11
RUN 2 (1KM)
06:37
RUN 3 (1KM)
06:40
RUN 4 (1KM)
06:43
RUN 5 (1KM)
06:47
RUN 6 (1KM)
06:50
RUN 7 (1KM)
06:53
RUN 8 (1KM)
07:06
PRO MEN
TOTAL TIME
01:47:28
ROXZONE
11:33
RUNS
57:07
1. SKIERG
04:29
2. SLED PUSH
02:56
3. SLED PULL
05:41
4. BURPEES
06:05
5. ROW
04:54
6. FARMERS
02:28
7. LUNGES
04:30
8. WALL BALLS
07:49
RUN 1 (1KM)
06:34
RUN 2 (1KM)
07:02
RUN 3 (1KM)
07:05
RUN 4 (1KM)
07:08
RUN 5 (1KM)
07:12
RUN 6 (1KM)
07:15
RUN 7 (1KM)
07:19
RUN 8 (1KM)
07:32
PRO MEN
TOTAL TIME
01:48:15
ROXZONE
10:43
RUNS
53:56
1. SKIERG
04:32
2. SLED PUSH
03:23
3. SLED PULL
06:05
4. BURPEES
07:35
5. ROW
05:08
6. FARMERS
02:03
7. LUNGES
06:09
8. WALL BALLS
08:45
RUN 1 (1KM)
06:13
RUN 2 (1KM)
06:38
RUN 3 (1KM)
06:41
RUN 4 (1KM)
06:44
RUN 5 (1KM)
06:48
RUN 6 (1KM)
06:51
RUN 7 (1KM)
06:54
RUN 8 (1KM)
07:07
PRO MEN
TOTAL TIME
01:50:13
ROXZONE
06:35
RUNS
02:17
1. SKIERG
04:30
2. SLED PUSH
02:30
3. SLED PULL
06:15
4. BURPEES
04:27
5. ROW
04:56
6. FARMERS
02:20
7. LUNGES
07:41
8. WALL BALLS
08:47
RUN 1 (1KM)
07:10
RUN 2 (1KM)
07:40
RUN 3 (1KM)
07:43
RUN 4 (1KM)
07:47
RUN 5 (1KM)
07:51
RUN 6 (1KM)
07:55
RUN 7 (1KM)
07:58
RUN 8 (1KM)
08:13
PRO MEN
TOTAL TIME
01:51:00
ROXZONE
10:13
RUNS
58:29
1. SKIERG
03:56
2. SLED PUSH
03:00
3. SLED PULL
07:21
4. BURPEES
06:41
5. ROW
05:10
6. FARMERS
02:30
7. LUNGES
06:23
8. WALL BALLS
07:21
RUN 1 (1KM)
06:43
RUN 2 (1KM)
07:12
RUN 3 (1KM)
07:15
RUN 4 (1KM)
07:19
RUN 5 (1KM)
07:22
RUN 6 (1KM)
07:26
RUN 7 (1KM)
07:29
RUN 8 (1KM)
07:43
PRO MEN
TOTAL TIME
01:51:21
ROXZONE
09:01
RUNS
52:42
1. SKIERG
03:55
2. SLED PUSH
04:06
3. SLED PULL
06:22
4. BURPEES
08:17
5. ROW
05:09
6. FARMERS
02:37
7. LUNGES
09:49
8. WALL BALLS
09:26
RUN 1 (1KM)
06:04
RUN 2 (1KM)
06:29
RUN 3 (1KM)
06:32
RUN 4 (1KM)
06:35
RUN 5 (1KM)
06:38
RUN 6 (1KM)
06:42
RUN 7 (1KM)
06:45
RUN 8 (1KM)
06:57
PRO MEN
TOTAL TIME
01:51:59
ROXZONE
05:47
RUNS
04:03
1. SKIERG
04:23
2. SLED PUSH
03:51
3. SLED PULL
05:00
4. BURPEES
04:57
5. ROW
04:47
6. FARMERS
02:11
7. LUNGES
07:51
8. WALL BALLS
09:12
RUN 1 (1KM)
07:22
RUN 2 (1KM)
07:53
RUN 3 (1KM)
07:57
RUN 4 (1KM)
08:00
RUN 5 (1KM)
08:04
RUN 6 (1KM)
08:08
RUN 7 (1KM)
08:12
RUN 8 (1KM)
08:27
PRO MEN
TOTAL TIME
01:52:07
ROXZONE
08:14
RUNS
01:11
1. SKIERG
04:12
2. SLED PUSH
02:35
3. SLED PULL
04:45
4. BURPEES
09:03
5. ROW
04:41
6. FARMERS
02:10
7. LUNGES
06:03
8. WALL BALLS
09:18
RUN 1 (1KM)
07:01
RUN 2 (1KM)
07:32
RUN 3 (1KM)
07:35
RUN 4 (1KM)
07:39
RUN 5 (1KM)
07:43
RUN 6 (1KM)
07:46
RUN 7 (1KM)
07:50
RUN 8 (1KM)
08:05
PRO MEN
TOTAL TIME
01:52:59
ROXZONE
08:24
RUNS
57:45
1. SKIERG
04:58
2. SLED PUSH
03:45
3. SLED PULL
06:53
4. BURPEES
07:04
5. ROW
05:28
6. FARMERS
01:57
7. LUNGES
05:40
8. WALL BALLS
11:11
RUN 1 (1KM)
06:38
RUN 2 (1KM)
07:06
RUN 3 (1KM)
07:10
RUN 4 (1KM)
07:13
RUN 5 (1KM)
07:17
RUN 6 (1KM)
07:20
RUN 7 (1KM)
07:24
RUN 8 (1KM)
07:37
PRO MEN
TOTAL TIME
01:53:24
ROXZONE
08:55
RUNS
54:51
1. SKIERG
04:37
2. SLED PUSH
05:19
3. SLED PULL
08:12
4. BURPEES
07:51
5. ROW
05:01
6. FARMERS
02:59
7. LUNGES
07:01
8. WALL BALLS
08:45
RUN 1 (1KM)
06:19
RUN 2 (1KM)
06:45
RUN 3 (1KM)
06:48
RUN 4 (1KM)
06:51
RUN 5 (1KM)
06:55
RUN 6 (1KM)
06:58
RUN 7 (1KM)
07:01
RUN 8 (1KM)
07:14
PRO MEN
TOTAL TIME
01:55:08
ROXZONE
07:10
RUNS
02:50
1. SKIERG
04:51
2. SLED PUSH
03:56
3. SLED PULL
07:17
4. BURPEES
07:25
5. ROW
04:55
6. FARMERS
02:27
7. LUNGES
06:25
8. WALL BALLS
07:57
RUN 1 (1KM)
07:13
RUN 2 (1KM)
07:44
RUN 3 (1KM)
07:47
RUN 4 (1KM)
07:51
RUN 5 (1KM)
07:55
RUN 6 (1KM)
07:59
RUN 7 (1KM)
08:03
RUN 8 (1KM)
08:18
PRO MEN
TOTAL TIME
01:55:14
ROXZONE
10:00
RUNS
50:05
1. SKIERG
04:46
2. SLED PUSH
04:01
3. SLED PULL
09:10
4. BURPEES
08:33
5. ROW
06:16
6. FARMERS
03:26
7. LUNGES
07:58
8. WALL BALLS
11:03
RUN 1 (1KM)
05:43
RUN 2 (1KM)
06:10
RUN 3 (1KM)
06:13
RUN 4 (1KM)
06:16
RUN 5 (1KM)
06:19
RUN 6 (1KM)
06:22
RUN 7 (1KM)
06:25
RUN 8 (1KM)
06:37
PRO MEN
TOTAL TIME
01:55:35
ROXZONE
08:34
RUNS
56:19
1. SKIERG
04:31
2. SLED PUSH
04:15
3. SLED PULL
07:03
4. BURPEES
08:20
5. ROW
05:16
6. FARMERS
02:51
7. LUNGES
09:39
8. WALL BALLS
08:51
RUN 1 (1KM)
06:28
RUN 2 (1KM)
06:56
RUN 3 (1KM)
06:59
RUN 4 (1KM)
07:02
RUN 5 (1KM)
07:06
RUN 6 (1KM)
07:09
RUN 7 (1KM)
07:13
RUN 8 (1KM)
07:26
PRO MEN
TOTAL TIME
01:56:47
ROXZONE
09:09
RUNS
03:04
1. SKIERG
04:37
2. SLED PUSH
03:59
3. SLED PULL
05:10
4. BURPEES
05:51
5. ROW
05:49
6. FARMERS
02:18
7. LUNGES
05:48
8. WALL BALLS
11:08
RUN 1 (1KM)
07:16
RUN 2 (1KM)
07:45
RUN 3 (1KM)
07:49
RUN 4 (1KM)
07:53
RUN 5 (1KM)
07:57
RUN 6 (1KM)
08:01
RUN 7 (1KM)
08:04
RUN 8 (1KM)
08:19
PRO MEN
TOTAL TIME
01:57:01
ROXZONE
05:37
RUNS
04:35
1. SKIERG
04:46
2. SLED PUSH
02:35
3. SLED PULL
06:52
4. BURPEES
06:10
5. ROW
05:21
6. FARMERS
03:20
7. LUNGES
08:18
8. WALL BALLS
09:32
RUN 1 (1KM)
07:26
RUN 2 (1KM)
07:57
RUN 3 (1KM)
08:00
RUN 4 (1KM)
08:04
RUN 5 (1KM)
08:08
RUN 6 (1KM)
08:12
RUN 7 (1KM)
08:16
RUN 8 (1KM)
08:32
PRO MEN
TOTAL TIME
01:58:27
ROXZONE
12:26
RUNS
01:53
1. SKIERG
04:26
2. SLED PUSH
04:04
3. SLED PULL
07:50
4. BURPEES
06:30
5. ROW
04:49
6. FARMERS
02:50
7. LUNGES
07:02
8. WALL BALLS
06:42
RUN 1 (1KM)
07:07
RUN 2 (1KM)
07:37
RUN 3 (1KM)
07:40
RUN 4 (1KM)
07:44
RUN 5 (1KM)
07:48
RUN 6 (1KM)
07:52
RUN 7 (1KM)
07:55
RUN 8 (1KM)
08:10
PRO MEN
TOTAL TIME
02:04:08
ROXZONE
06:48
RUNS
12:23
1. SKIERG
04:15
2. SLED PUSH
04:19
3. SLED PULL
07:29
4. BURPEES
05:46
5. ROW
05:00
6. FARMERS
03:04
7. LUNGES
07:22
8. WALL BALLS
07:46
RUN 1 (1KM)
08:19
RUN 2 (1KM)
08:54
RUN 3 (1KM)
08:59
RUN 4 (1KM)
09:03
RUN 5 (1KM)
09:07
RUN 6 (1KM)
09:12
RUN 7 (1KM)
09:16
RUN 8 (1KM)
09:33
PRO MEN
TOTAL TIME
02:04:15
ROXZONE
08:52
RUNS
55:48
1. SKIERG
04:46
2. SLED PUSH
04:17
3. SLED PULL
09:01
4. BURPEES
11:14
5. ROW
05:45
6. FARMERS
04:38
7. LUNGES
08:16
8. WALL BALLS
11:44
RUN 1 (1KM)
06:25
RUN 2 (1KM)
06:52
RUN 3 (1KM)
06:55
RUN 4 (1KM)
06:58
RUN 5 (1KM)
07:02
RUN 6 (1KM)
07:05
RUN 7 (1KM)
07:09
RUN 8 (1KM)
07:22
PRO MEN
TOTAL TIME
02:06:56
ROXZONE
06:16
RUNS
14:28
1. SKIERG
04:43
2. SLED PUSH
04:29
3. SLED PULL
06:53
4. BURPEES
05:54
5. ROW
05:11
6. FARMERS
02:58
7. LUNGES
05:58
8. WALL BALLS
10:11
RUN 1 (1KM)
08:34
RUN 2 (1KM)
09:10
RUN 3 (1KM)
09:14
RUN 4 (1KM)
09:18
RUN 5 (1KM)
09:23
RUN 6 (1KM)
09:27
RUN 7 (1KM)
09:32
RUN 8 (1KM)
09:50
PRO MEN
TOTAL TIME
02:07:24
ROXZONE
09:13
RUNS
52:00
1. SKIERG
04:38
2. SLED PUSH
04:27
3. SLED PULL
05:31
4. BURPEES
10:47
5. ROW
05:49
6. FARMERS
03:43
7. LUNGES
14:58
8. WALL BALLS
15:13
RUN 1 (1KM)
05:59
RUN 2 (1KM)
06:24
RUN 3 (1KM)
06:27
RUN 4 (1KM)
06:30
RUN 5 (1KM)
06:33
RUN 6 (1KM)
06:36
RUN 7 (1KM)
06:39
RUN 8 (1KM)
06:52
PRO MEN
TOTAL TIME
02:08:22
ROXZONE
08:43
RUNS
55:00
1. SKIERG
05:15
2. SLED PUSH
04:28
3. SLED PULL
08:11
4. BURPEES
08:07
5. ROW
06:09
6. FARMERS
04:42
7. LUNGES
14:48
8. WALL BALLS
13:02
RUN 1 (1KM)
06:20
RUN 2 (1KM)
06:46
RUN 3 (1KM)
06:49
RUN 4 (1KM)
06:52
RUN 5 (1KM)
06:56
RUN 6 (1KM)
06:59
RUN 7 (1KM)
07:02
RUN 8 (1KM)
07:16
| Rank | Rank AG | Athlete | Division | Total Time | Roxzone | Run 1 | SkiErg | Run 2 | Sled Push | Run 3 | Sled Pull | Run 4 | Burpees | Run 5 | Row | Run 6 | Farmers | Run 7 | Lunges | Run 8 | Wall Balls |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| #1 |
#1
25-29
|
Liam Mccroary
ELITE
|
PRO MEN | 00:57:55 | 03:28 | 03:23 | 03:49 | 03:37 | 02:07 | 03:39 | 03:20 | 03:41 | 02:22 | 03:43 | 03:59 | 03:44 | 01:53 | 03:46 | 03:18 | 03:53 | 04:17 |
| #2 |
#1
30-34
|
PRO MEN | 00:58:40 | 03:23 | 03:14 | 03:42 | 03:27 | 02:22 | 03:29 | 04:22 | 03:31 | 02:45 | 03:32 | 04:00 | 03:34 | 01:30 | 03:36 | 03:15 | 03:42 | 05:21 | |
| #3 |
#2
25-29
|
PRO MEN | 00:59:00 | 03:32 | 03:19 | 03:48 | 03:34 | 02:12 | 03:36 | 03:47 | 03:38 | 02:54 | 03:39 | 04:02 | 03:41 | 01:40 | 03:43 | 03:29 | 03:50 | 04:41 | |
| #4 |
#2
30-34
|
PRO MEN | 00:59:14 | 03:45 | 03:38 | 03:44 | 03:53 | 01:59 | 03:55 | 03:22 | 03:57 | 02:50 | 03:59 | 03:57 | 04:01 | 01:07 | 04:03 | 03:09 | 04:10 | 03:48 | |
| #5 |
#3
25-29
|
Maarten Enthoven
ELITE
|
PRO MEN | 00:59:45 | 03:26 | 03:27 | 03:50 | 03:42 | 02:28 | 03:44 | 03:57 | 03:46 | 02:52 | 03:47 | 03:52 | 03:49 | 01:24 | 03:51 | 03:46 | 03:58 | 04:11 |
| #6 |
#3
30-34
|
PRO MEN | 00:59:47 | 03:32 | 03:27 | 03:58 | 03:40 | 03:01 | 03:42 | 03:59 | 03:44 | 02:59 | 03:46 | 04:02 | 03:47 | 01:23 | 03:49 | 02:51 | 03:56 | 04:15 | |
| #7 |
#4
25-29
|
Hidde Weersma
ELITE
|
PRO MEN | 01:00:14 | 04:10 | 03:31 | 03:40 | 03:45 | 02:26 | 03:47 | 03:43 | 03:49 | 02:47 | 03:50 | 04:06 | 03:52 | 01:29 | 03:54 | 03:16 | 04:01 | 04:12 |
| #8 |
#4
30-34
|
PRO MEN | 01:00:16 | 03:36 | 03:24 | 03:55 | 03:38 | 02:01 | 03:40 | 03:59 | 03:42 | 03:09 | 03:43 | 04:11 | 03:45 | 01:38 | 03:47 | 02:59 | 03:54 | 05:18 | |
| #9 |
#5
30-34
|
PRO MEN | 01:00:38 | 03:53 | 03:34 | 03:43 | 03:50 | 02:28 | 03:52 | 03:37 | 03:54 | 02:50 | 03:55 | 03:56 | 03:57 | 01:23 | 03:59 | 03:30 | 04:07 | 04:13 | |
| #10 |
#1
35-39
|
PRO MEN | 01:00:45 | 03:37 | 03:32 | 03:51 | 03:47 | 02:34 | 03:49 | 04:10 | 03:51 | 02:18 | 03:53 | 03:59 | 03:54 | 01:34 | 03:56 | 02:54 | 04:04 | 05:07 | |
| #11 |
#5
25-29
|
PRO MEN | 01:02:22 | 04:08 | 03:43 | 03:44 | 03:58 | 02:15 | 04:00 | 03:59 | 04:02 | 04:16 | 04:04 | 03:55 | 04:06 | 01:21 | 04:08 | 02:43 | 04:16 | 03:50 | |
| #12 |
#6
30-34
|
PRO MEN | 01:02:41 | 03:58 | 03:34 | 03:50 | 03:49 | 02:12 | 03:51 | 03:55 | 03:53 | 02:50 | 03:55 | 04:07 | 03:57 | 01:47 | 03:58 | 03:29 | 04:06 | 05:34 | |
| #13 |
#6
25-29
|
PRO MEN | 01:02:46 | 04:10 | 03:44 | 03:46 | 04:02 | 01:46 | 04:04 | 04:33 | 04:06 | 02:38 | 04:08 | 03:52 | 04:10 | 01:20 | 04:12 | 02:50 | 04:20 | 05:08 | |
| #14 |
#1
16-24
|
PRO MEN | 01:02:53 | 03:41 | 03:30 | 03:52 | 03:45 | 02:46 | 03:47 | 04:49 | 03:49 | 03:09 | 03:51 | 04:10 | 03:52 | 01:47 | 03:54 | 03:31 | 04:02 | 04:42 | |
| #15 |
#7
30-34
|
PRO MEN | 01:03:24 | 03:57 | 03:43 | 03:55 | 04:00 | 02:25 | 04:02 | 03:32 | 04:04 | 03:16 | 04:06 | 04:12 | 04:08 | 01:33 | 04:09 | 03:39 | 04:17 | 04:31 | |
| #16 |
#7
25-29
|
PRO MEN | 01:03:45 | 03:58 | 03:50 | 03:54 | 04:06 | 02:07 | 04:08 | 03:22 | 04:10 | 02:52 | 04:13 | 04:06 | 04:15 | 01:31 | 04:17 | 03:59 | 04:25 | 04:37 | |
| #17 |
#2
35-39
|
PRO MEN | 01:03:49 | 03:46 | 03:38 | 03:46 | 03:54 | 02:29 | 03:56 | 04:28 | 03:58 | 03:14 | 03:59 | 04:04 | 04:01 | 01:31 | 04:03 | 03:42 | 04:11 | 05:14 | |
| #18 |
#8
30-34
|
PRO MEN | 01:03:51 | 04:00 | 03:35 | 03:48 | 03:49 | 02:28 | 03:51 | 04:24 | 03:53 | 03:38 | 03:55 | 04:07 | 03:57 | 01:16 | 03:59 | 03:50 | 04:06 | 05:19 | |
| #19 |
#8
25-29
|
PRO MEN | 01:03:54 | 03:53 | 03:38 | 03:56 | 03:52 | 02:49 | 03:54 | 03:36 | 03:56 | 03:20 | 03:58 | 04:14 | 04:00 | 01:46 | 04:02 | 03:55 | 04:09 | 05:01 | |
| #20 |
#1
50-54
|
PRO MEN | 01:04:09 | 03:49 | 03:40 | 04:07 | 03:57 | 02:36 | 03:59 | 03:30 | 04:01 | 03:13 | 04:03 | 04:25 | 04:05 | 01:29 | 04:07 | 03:34 | 04:14 | 05:23 | |
| #21 |
#9
25-29
|
PRO MEN | 01:04:39 | 04:00 | 03:56 | 03:48 | 04:10 | 02:29 | 04:12 | 03:06 | 04:14 | 02:57 | 04:16 | 04:08 | 04:18 | 01:16 | 04:20 | 04:01 | 04:28 | 05:05 | |
| #22 |
#3
35-39
|
PRO MEN | 01:04:43 | 03:52 | 03:50 | 03:49 | 04:03 | 02:15 | 04:05 | 03:35 | 04:07 | 03:09 | 04:09 | 04:07 | 04:11 | 01:38 | 04:13 | 03:58 | 04:21 | 05:24 | |
| #23 |
#9
30-34
|
PRO MEN | 01:04:53 | 04:41 | 03:36 | 04:00 | 03:52 | 02:11 | 03:54 | 04:54 | 03:56 | 03:02 | 03:57 | 04:33 | 03:59 | 01:41 | 04:01 | 03:54 | 04:09 | 04:38 | |
| #24 |
#10
25-29
|
PRO MEN | 01:05:13 | 04:12 | 03:40 | 03:49 | 03:56 | 02:26 | 03:58 | 03:46 | 04:00 | 04:25 | 04:01 | 03:56 | 04:03 | 01:25 | 04:05 | 04:25 | 04:13 | 04:58 | |
| #25 |
#10
30-34
|
PRO MEN | 01:05:44 | 03:30 | 03:41 | 03:53 | 03:56 | 02:14 | 03:58 | 04:07 | 04:00 | 03:27 | 04:02 | 04:09 | 04:04 | 01:38 | 04:06 | 04:13 | 04:13 | 06:37 | |
| #26 |
#11
30-34
|
PRO MEN | 01:05:55 | 04:08 | 03:41 | 03:33 | 03:56 | 02:20 | 03:58 | 04:41 | 04:00 | 03:44 | 04:02 | 04:07 | 04:04 | 01:25 | 04:06 | 04:29 | 04:13 | 05:31 | |
| #27 |
#11
25-29
|
PRO MEN | 01:05:56 | 04:22 | 03:42 | 04:08 | 03:57 | 02:54 | 03:58 | 04:35 | 04:00 | 03:54 | 04:02 | 04:20 | 04:04 | 01:35 | 04:06 | 03:21 | 04:14 | 04:49 | |
| #28 |
#1
45-49
|
PRO MEN | 01:06:34 | 04:03 | 03:44 | 03:53 | 03:58 | 02:53 | 04:00 | 03:54 | 04:02 | 03:14 | 04:04 | 04:18 | 04:06 | 01:31 | 04:08 | 04:13 | 04:16 | 06:22 | |
| #29 |
#12
25-29
|
PRO MEN | 01:06:47 | 04:32 | 04:07 | 03:42 | 04:24 | 02:04 | 04:26 | 03:42 | 04:28 | 04:03 | 04:31 | 03:49 | 04:33 | 01:21 | 04:35 | 03:03 | 04:44 | 04:48 | |
| #30 |
#12
30-34
|
PRO MEN | 01:06:48 | 04:05 | 03:48 | 04:02 | 04:03 | 02:38 | 04:05 | 05:00 | 04:06 | 03:41 | 04:08 | 04:27 | 04:10 | 01:37 | 04:12 | 03:50 | 04:20 | 04:42 | |
| #31 |
#13
25-29
|
PRO MEN | 01:06:59 | 04:14 | 03:51 | 03:55 | 04:07 | 02:15 | 04:09 | 04:25 | 04:11 | 03:42 | 04:13 | 04:08 | 04:15 | 02:00 | 04:17 | 03:54 | 04:25 | 05:02 | |
| #32 |
#4
35-39
|
PRO MEN | 01:07:09 | 03:58 | 03:44 | 03:53 | 03:58 | 02:18 | 04:00 | 04:43 | 04:02 | 03:51 | 04:04 | 04:11 | 04:06 | 01:41 | 04:08 | 05:04 | 04:16 | 05:17 | |
| #33 |
#13
30-34
|
PRO MEN | 01:07:19 | 03:58 | 03:39 | 03:58 | 03:54 | 03:11 | 03:56 | 04:35 | 03:58 | 02:59 | 04:00 | 04:20 | 04:02 | 01:29 | 04:04 | 03:36 | 04:11 | 07:33 | |
| #34 |
#1
40-44
|
PRO MEN | 01:07:32 | 04:10 | 03:47 | 04:02 | 04:05 | 02:51 | 04:07 | 04:07 | 04:09 | 03:44 | 04:11 | 04:16 | 04:13 | 01:53 | 04:15 | 04:14 | 04:23 | 05:09 | |
| #35 |
#5
35-39
|
PRO MEN | 01:07:34 | 04:16 | 03:52 | 03:50 | 04:05 | 02:27 | 04:07 | 04:25 | 04:09 | 03:44 | 04:11 | 04:18 | 04:13 | 01:47 | 04:15 | 03:46 | 04:23 | 05:51 | |
| #36 |
#2
40-44
|
PRO MEN | 01:07:34 | 04:47 | 03:42 | 03:57 | 03:57 | 02:48 | 03:59 | 04:01 | 04:01 | 03:33 | 04:03 | 04:29 | 04:05 | 01:20 | 04:07 | 04:11 | 04:14 | 06:24 | |
| #37 |
#14
30-34
|
PRO MEN | 01:07:37 | 04:16 | 04:04 | 03:46 | 04:22 | 02:53 | 04:24 | 04:16 | 04:26 | 03:17 | 04:28 | 04:03 | 04:30 | 01:27 | 04:32 | 03:42 | 04:41 | 04:35 | |
| #38 |
#14
25-29
|
PRO MEN | 01:07:52 | 04:00 | 03:43 | 03:35 | 03:58 | 02:10 | 04:00 | 04:49 | 04:02 | 03:41 | 04:04 | 03:59 | 04:06 | 01:14 | 04:08 | 04:23 | 04:16 | 07:48 | |
| #39 |
#15
30-34
|
PRO MEN | 01:08:03 | 04:54 | 04:11 | 03:58 | 04:28 | 02:24 | 04:30 | 04:10 | 04:32 | 03:51 | 04:34 | 04:15 | 04:36 | 01:36 | 04:39 | 03:33 | 04:47 | 03:09 | |
| #40 |
#15
25-29
|
PRO MEN | 01:08:03 | 04:18 | 04:01 | 03:47 | 04:18 | 01:45 | 04:20 | 04:25 | 04:22 | 04:17 | 04:24 | 04:02 | 04:26 | 01:21 | 04:28 | 04:40 | 04:37 | 04:38 | |
| #41 |
#16
30-34
|
PRO MEN | 01:08:03 | 04:19 | 03:36 | 03:59 | 03:52 | 02:16 | 03:54 | 06:20 | 03:56 | 04:10 | 03:58 | 04:04 | 03:59 | 02:27 | 04:01 | 04:12 | 04:09 | 04:56 | |
| #42 |
#17
30-34
|
PRO MEN | 01:08:30 | 04:32 | 04:05 | 03:57 | 04:22 | 02:40 | 04:25 | 04:57 | 04:27 | 03:18 | 04:29 | 04:12 | 04:31 | 01:23 | 04:33 | 03:24 | 04:42 | 04:37 | |
| #43 |
#2
16-24
|
PRO MEN | 01:08:39 | 04:21 | 04:00 | 04:08 | 04:16 | 02:54 | 04:18 | 04:27 | 04:20 | 03:24 | 04:22 | 04:16 | 04:24 | 01:32 | 04:26 | 03:55 | 04:35 | 05:05 | |
| #44 |
#6
35-39
|
PRO MEN | 01:08:46 | 04:00 | 03:42 | 04:01 | 03:59 | 02:27 | 04:01 | 03:54 | 04:03 | 03:46 | 04:05 | 04:26 | 04:07 | 01:41 | 04:08 | 04:56 | 04:16 | 07:18 | |
| #45 |
#7
35-39
|
PRO MEN | 01:08:48 | 04:17 | 04:06 | 03:57 | 04:23 | 02:46 | 04:25 | 04:22 | 04:27 | 03:14 | 04:29 | 04:19 | 04:32 | 01:34 | 04:34 | 04:12 | 04:42 | 04:33 | |
| #46 |
#3
40-44
|
PRO MEN | 01:08:49 | 05:12 | 03:57 | 04:03 | 04:12 | 02:58 | 04:14 | 04:28 | 04:16 | 04:16 | 04:18 | 04:16 | 04:20 | 01:26 | 04:22 | 03:37 | 04:30 | 04:27 | |
| #47 |
#8
35-39
|
PRO MEN | 01:09:07 | 03:58 | 03:44 | 04:13 | 03:58 | 03:12 | 04:00 | 05:38 | 04:02 | 03:16 | 04:04 | 04:26 | 04:06 | 01:59 | 04:08 | 04:22 | 04:16 | 05:50 | |
| #48 |
#9
35-39
|
PRO MEN | 01:09:22 | 04:13 | 03:53 | 04:04 | 04:09 | 02:31 | 04:11 | 04:49 | 04:13 | 03:53 | 04:15 | 04:14 | 04:17 | 01:25 | 04:19 | 04:16 | 04:27 | 06:17 | |
| #49 |
#18
30-34
|
PRO MEN | 01:09:27 | 04:28 | 03:49 | 04:01 | 04:07 | 02:49 | 04:09 | 04:53 | 04:11 | 04:04 | 04:13 | 04:20 | 04:15 | 01:44 | 04:17 | 04:20 | 04:25 | 05:27 | |
| #50 |
#10
35-39
|
PRO MEN | 01:09:28 | 07:20 | 03:39 | 04:06 | 03:53 | 03:53 | 03:55 | 04:58 | 03:57 | 02:38 | 03:59 | 04:32 | 04:01 | 02:31 | 04:03 | 03:09 | 04:10 | 04:49 | |
| #51 |
#19
30-34
|
PRO MEN | 01:09:37 | 05:02 | 03:52 | 04:00 | 04:09 | 02:56 | 04:11 | 04:47 | 04:14 | 02:42 | 04:16 | 04:44 | 04:18 | 01:25 | 04:20 | 04:20 | 04:28 | 05:56 | |
| #52 |
#16
25-29
|
PRO MEN | 01:09:44 | 04:50 | 04:01 | 04:13 | 04:20 | 03:01 | 04:22 | 03:36 | 04:24 | 03:36 | 04:26 | 04:30 | 04:28 | 01:23 | 04:30 | 03:47 | 04:39 | 05:43 | |
| #53 |
#20
30-34
|
PRO MEN | 01:09:48 | 04:20 | 04:05 | 04:03 | 04:22 | 02:24 | 04:25 | 04:44 | 04:27 | 03:47 | 04:29 | 04:16 | 04:31 | 01:48 | 04:33 | 04:26 | 04:42 | 04:31 | |
| #54 |
#11
35-39
|
PRO MEN | 01:09:50 | 04:31 | 03:50 | 03:55 | 04:06 | 02:58 | 04:08 | 04:46 | 04:10 | 03:51 | 04:11 | 04:19 | 04:13 | 01:54 | 04:15 | 04:42 | 04:23 | 05:43 | |
| #55 |
#4
40-44
|
PRO MEN | 01:09:55 | 04:17 | 04:07 | 04:10 | 04:24 | 03:01 | 04:26 | 04:18 | 04:28 | 03:51 | 04:30 | 04:19 | 04:32 | 01:30 | 04:35 | 04:30 | 04:43 | 04:19 | |
| #56 |
#12
35-39
|
PRO MEN | 01:10:23 | 04:34 | 04:11 | 03:49 | 04:29 | 03:19 | 04:31 | 03:27 | 04:33 | 03:47 | 04:36 | 04:15 | 04:38 | 01:32 | 04:40 | 04:35 | 04:49 | 04:41 | |
| #57 |
#3
16-24
|
PRO MEN | 01:10:28 | 04:07 | 04:12 | 03:47 | 04:30 | 02:53 | 04:32 | 04:25 | 04:34 | 03:28 | 04:36 | 04:07 | 04:39 | 01:08 | 04:41 | 03:00 | 04:50 | 07:03 | |
| #58 |
#4
16-24
|
PRO MEN | 01:10:28 | 04:39 | 04:01 | 03:59 | 04:20 | 03:03 | 04:22 | 04:52 | 04:24 | 04:31 | 04:26 | 04:19 | 04:28 | 01:40 | 04:30 | 03:15 | 04:39 | 05:02 | |
| #59 |
#5
40-44
|
PRO MEN | 01:10:32 | 04:20 | 04:08 | 03:55 | 04:25 | 03:02 | 04:27 | 04:03 | 04:29 | 04:02 | 04:31 | 04:11 | 04:34 | 01:39 | 04:36 | 04:25 | 04:44 | 05:06 | |
| #60 |
#21
30-34
|
PRO MEN | 01:10:33 | 04:27 | 03:48 | 03:50 | 04:07 | 02:19 | 04:09 | 04:52 | 04:11 | 04:16 | 04:13 | 04:32 | 04:15 | 01:51 | 04:17 | 04:38 | 04:25 | 06:28 | |
| #61 |
#6
40-44
|
PRO MEN | 01:10:39 | 04:13 | 04:01 | 04:16 | 04:20 | 02:41 | 04:22 | 04:47 | 04:24 | 04:13 | 04:26 | 04:21 | 04:28 | 01:41 | 04:30 | 03:57 | 04:39 | 05:24 | |
| #62 |
#22
30-34
|
PRO MEN | 01:10:53 | 04:38 | 03:59 | 04:14 | 04:15 | 02:41 | 04:17 | 05:06 | 04:19 | 03:15 | 04:21 | 04:32 | 04:24 | 02:05 | 04:26 | 04:35 | 04:34 | 05:16 | |
| #63 |
#2
45-49
|
PRO MEN | 01:11:05 | 04:16 | 04:06 | 04:01 | 04:23 | 02:43 | 04:25 | 04:18 | 04:27 | 03:51 | 04:29 | 04:13 | 04:32 | 01:39 | 04:34 | 05:02 | 04:42 | 05:28 | |
| #64 |
#23
30-34
|
PRO MEN | 01:11:09 | 03:41 | 04:04 | 03:45 | 04:21 | 03:33 | 04:24 | 04:35 | 04:26 | 03:57 | 04:28 | 04:05 | 04:30 | 01:48 | 04:32 | 04:04 | 04:40 | 06:20 | |
| #65 |
#3
45-49
|
PRO MEN | 01:11:50 | 04:31 | 04:09 | 04:08 | 04:26 | 03:15 | 04:28 | 03:51 | 04:30 | 04:45 | 04:32 | 04:22 | 04:35 | 01:33 | 04:37 | 04:42 | 04:45 | 04:46 | |
| #66 |
#24
30-34
|
PRO MEN | 01:11:50 | 05:18 | 04:01 | 03:43 | 04:18 | 02:20 | 04:20 | 04:09 | 04:22 | 04:47 | 04:24 | 04:19 | 04:26 | 02:10 | 04:28 | 04:25 | 04:37 | 05:47 | |
| #67 |
#17
25-29
|
PRO MEN | 01:12:02 | 03:52 | 03:56 | 03:46 | 04:13 | 02:08 | 04:15 | 05:24 | 04:17 | 03:00 | 04:19 | 04:15 | 04:21 | 01:59 | 04:23 | 04:27 | 04:31 | 08:59 | |
| #68 |
#25
30-34
|
PRO MEN | 01:12:16 | 04:28 | 04:03 | 04:15 | 04:21 | 02:35 | 04:23 | 05:03 | 04:25 | 04:07 | 04:27 | 04:25 | 04:29 | 01:37 | 04:31 | 04:33 | 04:40 | 05:59 | |
| #69 |
#13
35-39
|
PRO MEN | 01:12:23 | 04:45 | 04:24 | 03:53 | 04:43 | 02:17 | 04:45 | 04:34 | 04:48 | 03:17 | 04:50 | 04:04 | 04:52 | 01:32 | 04:55 | 05:23 | 05:04 | 04:21 | |
| #70 |
#26
30-34
|
PRO MEN | 01:12:29 | 04:49 | 04:05 | 04:04 | 04:23 | 02:32 | 04:25 | 04:55 | 04:27 | 03:54 | 04:29 | 04:38 | 04:31 | 01:38 | 04:33 | 04:11 | 04:42 | 06:17 | |
| #71 |
#18
25-29
|
PRO MEN | 01:12:43 | 03:56 | 03:46 | 04:13 | 04:04 | 04:26 | 04:06 | 05:46 | 04:08 | 03:00 | 04:10 | 04:28 | 04:12 | 01:29 | 04:14 | 04:30 | 04:21 | 07:59 | |
| #72 |
#19
25-29
|
PRO MEN | 01:12:57 | 04:38 | 04:00 | 03:47 | 04:17 | 02:19 | 04:19 | 04:25 | 04:21 | 04:27 | 04:23 | 04:00 | 04:25 | 01:31 | 04:27 | 04:02 | 04:35 | 09:06 | |
| #73 |
#20
25-29
|
PRO MEN | 01:13:04 | 04:11 | 04:06 | 04:06 | 04:23 | 02:52 | 04:26 | 04:34 | 04:28 | 03:49 | 04:30 | 04:23 | 04:32 | 01:45 | 04:34 | 04:36 | 04:43 | 07:11 | |
| #74 |
#5
16-24
|
PRO MEN | 01:13:16 | 04:49 | 04:03 | 04:03 | 04:20 | 03:23 | 04:23 | 04:17 | 04:25 | 03:41 | 04:27 | 04:22 | 04:29 | 02:13 | 04:31 | 05:15 | 04:39 | 06:01 | |
| #75 |
#27
30-34
|
PRO MEN | 01:13:19 | 04:42 | 04:36 | 03:39 | 04:56 | 02:08 | 04:58 | 04:22 | 05:00 | 03:28 | 05:03 | 04:07 | 05:05 | 01:22 | 05:08 | 04:41 | 05:17 | 04:52 | |
| #76 |
#21
25-29
|
PRO MEN | 01:13:26 | 04:49 | 04:35 | 03:57 | 04:54 | 02:41 | 04:57 | 03:49 | 04:59 | 04:06 | 05:02 | 04:09 | 05:04 | 01:36 | 05:06 | 03:57 | 05:16 | 04:32 | |
| #77 |
#22
25-29
|
PRO MEN | 01:13:38 | 04:57 | 04:02 | 04:26 | 04:18 | 03:30 | 04:20 | 03:54 | 04:22 | 03:58 | 04:24 | 04:39 | 04:26 | 01:58 | 04:28 | 05:36 | 04:37 | 05:47 | |
| #78 |
#28
30-34
|
PRO MEN | 01:13:42 | 04:47 | 04:22 | 04:09 | 04:40 | 03:04 | 04:43 | 04:40 | 04:45 | 03:46 | 04:47 | 04:18 | 04:49 | 01:50 | 04:52 | 04:30 | 05:01 | 04:44 | |
| #79 |
#29
30-34
|
PRO MEN | 01:13:46 | 04:42 | 04:08 | 03:53 | 04:25 | 02:31 | 04:27 | 04:58 | 04:30 | 04:37 | 04:32 | 04:14 | 04:34 | 02:30 | 04:36 | 04:08 | 04:45 | 06:19 | |
| #80 |
#7
40-44
|
PRO MEN | 01:14:36 | 05:19 | 04:13 | 04:09 | 04:30 | 02:26 | 04:32 | 05:29 | 04:34 | 04:18 | 04:37 | 04:23 | 04:39 | 02:08 | 04:41 | 04:19 | 04:50 | 05:33 | |
| #81 |
#8
40-44
|
PRO MEN | 01:14:41 | 04:35 | 03:56 | 03:50 | 04:11 | 02:44 | 04:13 | 04:51 | 04:15 | 04:18 | 04:17 | 04:26 | 04:19 | 01:23 | 04:21 | 04:39 | 04:29 | 09:59 | |
| #82 |
#14
35-39
|
PRO MEN | 01:14:55 | 04:52 | 04:24 | 04:06 | 04:42 | 02:14 | 04:45 | 06:13 | 04:47 | 04:11 | 04:49 | 04:14 | 04:51 | 01:42 | 04:54 | 04:08 | 05:03 | 05:05 | |
| #83 |
#23
25-29
|
PRO MEN | 01:15:00 | 05:05 | 04:13 | 04:20 | 04:30 | 03:12 | 04:33 | 05:12 | 04:35 | 05:15 | 04:37 | 04:30 | 04:39 | 01:36 | 04:41 | 04:37 | 04:50 | 04:40 | |
| #84 |
#6
16-24
|
PRO MEN | 01:15:04 | 04:21 | 04:16 | 03:55 | 04:35 | 02:22 | 04:37 | 05:10 | 04:39 | 04:50 | 04:41 | 04:22 | 04:43 | 01:50 | 04:46 | 04:18 | 04:55 | 06:49 | |
| #85 |
#15
35-39
|
PRO MEN | 01:15:25 | 05:18 | 04:05 | 04:10 | 04:22 | 03:06 | 04:25 | 04:50 | 04:27 | 04:53 | 04:29 | 04:16 | 04:31 | 02:39 | 04:33 | 04:54 | 04:42 | 05:50 | |
| #86 |
#24
25-29
|
PRO MEN | 01:15:27 | 04:33 | 04:17 | 04:00 | 04:35 | 03:20 | 04:37 | 04:39 | 04:39 | 04:20 | 04:42 | 04:17 | 04:44 | 02:08 | 04:46 | 04:55 | 04:55 | 06:05 | |
| #87 |
#1
55-59
|
PRO MEN | 01:15:29 | 04:56 | 04:30 | 04:07 | 04:49 | 03:22 | 04:51 | 04:47 | 04:53 | 03:26 | 04:56 | 04:23 | 04:58 | 01:50 | 05:00 | 04:47 | 05:10 | 04:49 | |
| #88 |
#4
45-49
|
PRO MEN | 01:15:32 | 05:13 | 04:35 | 04:11 | 04:54 | 03:03 | 04:57 | 04:30 | 04:59 | 02:34 | 05:02 | 04:18 | 05:04 | 01:58 | 05:06 | 04:11 | 05:16 | 05:46 | |
| #89 |
#2
50-54
|
PRO MEN | 01:15:36 | 04:38 | 04:13 | 04:16 | 04:30 | 03:33 | 04:32 | 04:37 | 04:35 | 04:12 | 04:37 | 04:29 | 04:39 | 01:45 | 04:41 | 05:20 | 04:50 | 06:13 | |
| #90 |
#30
30-34
|
PRO MEN | 01:15:43 | 06:10 | 04:08 | 04:16 | 04:25 | 03:11 | 04:27 | 05:19 | 04:29 | 04:37 | 04:32 | 04:24 | 04:34 | 01:57 | 04:36 | 04:56 | 04:44 | 05:04 | |
| #91 |
#5
45-49
|
PRO MEN | 01:16:02 | 05:49 | 04:17 | 03:58 | 04:35 | 02:51 | 04:38 | 05:01 | 04:40 | 03:45 | 04:42 | 04:32 | 04:44 | 02:16 | 04:47 | 04:44 | 04:56 | 05:51 | |
| #92 |
#31
30-34
|
PRO MEN | 01:16:06 | 04:33 | 03:52 | 04:17 | 04:06 | 02:37 | 04:08 | 06:49 | 04:10 | 03:26 | 04:12 | 04:39 | 04:14 | 01:40 | 04:16 | 04:08 | 04:24 | 10:38 | |
| #93 |
#16
35-39
|
PRO MEN | 01:16:18 | 05:27 | 04:33 | 04:08 | 04:52 | 02:40 | 04:54 | 04:10 | 04:56 | 04:18 | 04:59 | 04:30 | 05:01 | 01:43 | 05:03 | 04:23 | 05:13 | 05:32 | |
| #94 |
#32
30-34
|
PRO MEN | 01:16:19 | 04:59 | 04:25 | 04:10 | 04:43 | 02:41 | 04:45 | 04:43 | 04:47 | 05:30 | 04:50 | 04:30 | 04:52 | 02:04 | 04:54 | 04:08 | 05:03 | 05:21 | |
| #95 |
#17
35-39
|
PRO MEN | 01:16:21 | 04:43 | 04:15 | 04:07 | 04:32 | 02:47 | 04:34 | 04:38 | 04:37 | 04:44 | 04:39 | 04:32 | 04:41 | 01:55 | 04:43 | 05:41 | 04:52 | 06:26 | |
| #96 |
#25
25-29
|
PRO MEN | 01:16:42 | 04:51 | 04:12 | 04:00 | 04:30 | 02:51 | 04:32 | 04:58 | 04:34 | 05:07 | 04:36 | 04:22 | 04:38 | 01:51 | 04:41 | 05:28 | 04:49 | 06:44 | |
| #97 |
#26
25-29
|
PRO MEN | 01:16:46 | 05:03 | 03:53 | 04:22 | 04:06 | 03:01 | 04:08 | 06:18 | 04:10 | 03:30 | 04:12 | 04:43 | 04:14 | 01:42 | 04:16 | 04:16 | 04:24 | 10:33 | |
| #98 |
#9
40-44
|
PRO MEN | 01:16:47 | 04:50 | 04:28 | 04:18 | 04:46 | 03:17 | 04:49 | 04:57 | 04:51 | 04:14 | 04:53 | 04:27 | 04:56 | 01:43 | 04:58 | 04:25 | 05:07 | 05:53 | |
| #99 |
#7
16-24
|
PRO MEN | 01:16:58 | 05:00 | 04:25 | 04:00 | 04:44 | 03:11 | 04:46 | 05:02 | 04:48 | 04:17 | 04:51 | 04:07 | 04:53 | 01:48 | 04:55 | 04:18 | 05:05 | 06:52 | |
| #100 |
#6
45-49
|
PRO MEN | 01:17:05 | 05:17 | 04:21 | 04:06 | 04:39 | 02:45 | 04:41 | 04:52 | 04:43 | 04:45 | 04:46 | 04:31 | 04:48 | 01:34 | 04:50 | 04:44 | 04:59 | 06:48 | |
| #101 |
#18
35-39
|
PRO MEN | 01:17:12 | 05:50 | 04:26 | 04:19 | 04:45 | 02:31 | 04:48 | 05:02 | 04:50 | 03:50 | 04:52 | 04:34 | 04:55 | 01:52 | 04:57 | 03:47 | 05:06 | 06:51 | |
| #102 |
#27
25-29
|
PRO MEN | 01:17:12 | 05:14 | 04:23 | 04:15 | 04:42 | 03:27 | 04:44 | 05:03 | 04:46 | 03:58 | 04:49 | 04:30 | 04:51 | 01:58 | 04:53 | 04:21 | 05:02 | 06:21 | |
| #103 |
#10
40-44
|
PRO MEN | 01:17:18 | 05:08 | 04:23 | 03:51 | 04:40 | 02:58 | 04:42 | 05:06 | 04:44 | 04:43 | 04:47 | 04:18 | 04:49 | 02:13 | 04:51 | 04:49 | 05:00 | 06:19 | |
| #104 |
#7
45-49
|
PRO MEN | 01:17:20 | 05:03 | 04:12 | 04:13 | 04:30 | 03:22 | 04:32 | 04:30 | 04:34 | 04:20 | 04:37 | 04:26 | 04:39 | 01:41 | 04:41 | 04:42 | 04:50 | 08:33 | |
| #105 |
#19
35-39
|
PRO MEN | 01:17:31 | 04:35 | 04:26 | 04:01 | 04:45 | 02:37 | 04:47 | 04:53 | 04:50 | 04:42 | 04:52 | 04:07 | 04:54 | 01:36 | 04:57 | 05:05 | 05:06 | 07:22 | |
| #106 |
#33
30-34
|
PRO MEN | 01:17:41 | 06:07 | 04:21 | 04:23 | 04:39 | 03:04 | 04:41 | 04:30 | 04:44 | 03:37 | 04:46 | 04:36 | 04:48 | 01:48 | 04:51 | 04:40 | 05:00 | 07:10 | |
| #107 |
#34
30-34
|
PRO MEN | 01:17:45 | 05:00 | 04:45 | 04:00 | 05:06 | 02:44 | 05:09 | 04:45 | 05:11 | 03:51 | 05:14 | 04:14 | 05:16 | 01:48 | 05:19 | 04:36 | 05:29 | 05:22 | |
| #108 |
#20
35-39
|
PRO MEN | 01:17:56 | 05:52 | 04:41 | 03:55 | 05:02 | 02:45 | 05:04 | 05:49 | 05:07 | 03:34 | 05:09 | 04:10 | 05:12 | 01:55 | 05:14 | 04:46 | 05:24 | 04:21 | |
| #109 |
#28
25-29
|
PRO MEN | 01:17:57 | 05:55 | 04:39 | 04:12 | 04:58 | 02:31 | 05:01 | 05:25 | 05:03 | 04:05 | 05:06 | 04:25 | 05:08 | 01:28 | 05:11 | 04:17 | 05:20 | 05:20 | |
| #110 |
#35
30-34
|
PRO MEN | 01:17:59 | 04:55 | 04:37 | 03:52 | 04:56 | 02:49 | 04:58 | 05:19 | 05:01 | 04:33 | 05:03 | 04:14 | 05:06 | 02:03 | 05:08 | 04:35 | 05:18 | 05:38 | |
| #111 |
#8
16-24
|
PRO MEN | 01:17:59 | 05:53 | 04:23 | 04:21 | 04:41 | 03:30 | 04:44 | 04:57 | 04:46 | 04:09 | 04:48 | 04:34 | 04:50 | 02:11 | 04:53 | 04:25 | 05:02 | 05:56 | |
| #112 |
#29
25-29
|
PRO MEN | 01:18:02 | 05:38 | 04:29 | 03:49 | 04:46 | 03:09 | 04:49 | 05:20 | 04:51 | 03:26 | 04:53 | 04:22 | 04:56 | 05:03 | 04:58 | 03:21 | 05:07 | 05:10 | |
| #113 |
#11
40-44
|
PRO MEN | 01:18:06 | 05:12 | 04:46 | 04:11 | 05:07 | 03:09 | 05:10 | 04:14 | 05:12 | 03:29 | 05:15 | 04:28 | 05:17 | 01:39 | 05:20 | 04:30 | 05:30 | 05:42 | |
| #114 |
#30
25-29
|
PRO MEN | 01:18:15 | 05:41 | 04:33 | 04:13 | 04:52 | 02:32 | 04:55 | 05:18 | 04:57 | 03:37 | 04:59 | 04:38 | 05:02 | 01:27 | 05:04 | 05:15 | 05:14 | 06:03 | |
| #115 |
#36
30-34
|
PRO MEN | 01:18:23 | 06:57 | 04:37 | 04:03 | 04:56 | 03:02 | 04:58 | 04:11 | 05:01 | 03:29 | 05:03 | 04:15 | 05:05 | 02:17 | 05:08 | 04:45 | 05:17 | 05:23 | |
| #116 |
#12
40-44
|
PRO MEN | 01:18:26 | 04:30 | 04:28 | 04:13 | 04:46 | 03:28 | 04:48 | 04:44 | 04:51 | 04:18 | 04:53 | 04:21 | 04:55 | 01:47 | 04:58 | 05:04 | 05:07 | 07:20 | |
| #117 |
#37
30-34
|
PRO MEN | 01:18:30 | 05:35 | 04:52 | 04:09 | 05:12 | 02:56 | 05:15 | 03:50 | 05:17 | 03:38 | 05:20 | 04:31 | 05:22 | 01:55 | 05:25 | 04:08 | 05:35 | 05:34 | |
| #118 |
#21
35-39
|
PRO MEN | 01:18:35 | 05:27 | 04:46 | 04:07 | 05:05 | 02:36 | 05:08 | 04:33 | 05:10 | 03:44 | 05:12 | 04:20 | 05:15 | 02:07 | 05:17 | 05:13 | 05:27 | 05:12 | |
| #119 |
#22
35-39
|
PRO MEN | 01:18:42 | 05:04 | 04:32 | 04:14 | 04:51 | 02:54 | 04:54 | 05:01 | 04:56 | 03:56 | 04:58 | 04:32 | 05:01 | 01:50 | 05:03 | 04:38 | 05:12 | 07:09 | |
| #120 |
#13
40-44
|
PRO MEN | 01:18:43 | 04:48 | 04:15 | 04:14 | 04:34 | 03:20 | 04:36 | 06:46 | 04:38 | 04:07 | 04:40 | 04:42 | 04:42 | 01:38 | 04:45 | 05:56 | 04:54 | 06:11 | |
| #121 |
#9
16-24
|
PRO MEN | 01:18:49 | 06:17 | 04:13 | 04:06 | 04:30 | 02:51 | 04:32 | 05:26 | 04:34 | 04:35 | 04:37 | 04:30 | 04:39 | 01:28 | 04:41 | 04:48 | 04:50 | 08:16 | |
| #122 |
#38
30-34
|
PRO MEN | 01:18:52 | 04:49 | 04:35 | 04:09 | 04:54 | 03:08 | 04:56 | 04:23 | 04:59 | 04:08 | 05:01 | 04:27 | 05:04 | 01:58 | 05:06 | 05:02 | 05:16 | 07:02 | |
| #123 |
#14
40-44
|
PRO MEN | 01:18:54 | 05:25 | 04:38 | 04:09 | 04:57 | 02:36 | 05:00 | 04:52 | 05:02 | 04:29 | 05:04 | 04:17 | 05:07 | 01:37 | 05:09 | 04:40 | 05:19 | 06:36 | |
| #124 |
#23
35-39
|
PRO MEN | 01:18:57 | 05:15 | 04:47 | 04:06 | 05:08 | 02:50 | 05:10 | 05:08 | 05:13 | 04:03 | 05:16 | 04:33 | 05:18 | 01:41 | 05:21 | 04:31 | 05:31 | 05:10 | |
| #125 |
#3
50-54
|
PRO MEN | 01:19:01 | 05:35 | 04:24 | 04:17 | 04:43 | 03:41 | 04:45 | 05:07 | 04:47 | 04:46 | 04:50 | 04:49 | 04:52 | 01:57 | 04:54 | 05:13 | 05:03 | 05:24 | |
| #126 |
#24
35-39
|
PRO MEN | 01:19:07 | 05:10 | 04:37 | 04:30 | 04:57 | 02:32 | 04:59 | 05:41 | 05:02 | 03:21 | 05:04 | 04:38 | 05:06 | 02:10 | 05:09 | 04:12 | 05:18 | 06:45 | |
| #127 |
#39
30-34
|
PRO MEN | 01:19:13 | 05:16 | 04:40 | 04:30 | 05:00 | 02:26 | 05:02 | 05:34 | 05:04 | 04:30 | 05:07 | 04:21 | 05:09 | 01:33 | 05:12 | 04:51 | 05:22 | 05:40 | |
| #128 |
#40
30-34
|
PRO MEN | 01:19:14 | 04:21 | 04:52 | 04:41 | 05:13 | 02:09 | 05:15 | 04:28 | 05:18 | 04:14 | 05:20 | 04:34 | 05:23 | 01:36 | 05:26 | 03:56 | 05:36 | 06:54 | |
| #129 |
#4
50-54
|
PRO MEN | 01:19:17 | 04:53 | 04:19 | 04:04 | 04:37 | 02:54 | 04:40 | 05:27 | 04:42 | 03:58 | 04:44 | 04:44 | 04:47 | 01:52 | 04:49 | 05:01 | 04:58 | 08:51 | |
| #130 |
#41
30-34
|
PRO MEN | 01:19:21 | 04:41 | 04:31 | 04:20 | 04:51 | 03:01 | 04:53 | 05:16 | 04:55 | 03:53 | 04:58 | 04:27 | 05:00 | 01:54 | 05:02 | 04:22 | 05:12 | 08:10 | |
| #131 |
#25
35-39
|
PRO MEN | 01:19:27 | 05:06 | 04:22 | 04:01 | 04:41 | 02:58 | 04:43 | 05:07 | 04:45 | 06:09 | 04:47 | 04:39 | 04:50 | 01:40 | 04:52 | 05:16 | 05:01 | 06:32 | |
| #132 |
#31
25-29
|
PRO MEN | 01:19:31 | 05:32 | 04:50 | 04:02 | 05:09 | 02:52 | 05:11 | 04:06 | 05:14 | 04:00 | 05:16 | 04:20 | 05:19 | 01:45 | 05:21 | 04:54 | 05:31 | 06:13 | |
| #133 |
#42
30-34
|
PRO MEN | 01:19:44 | 05:01 | 04:40 | 04:18 | 04:59 | 03:00 | 05:01 | 04:11 | 05:04 | 05:07 | 05:06 | 04:22 | 05:09 | 02:00 | 05:11 | 04:31 | 05:21 | 06:48 | |
| #134 |
#43
30-34
|
PRO MEN | 01:19:55 | 05:45 | 04:40 | 04:05 | 05:01 | 03:02 | 05:03 | 04:13 | 05:06 | 04:27 | 05:08 | 04:30 | 05:10 | 01:41 | 05:13 | 04:40 | 05:23 | 06:53 | |
| #135 |
#44
30-34
|
PRO MEN | 01:19:58 | 04:43 | 04:07 | 04:10 | 04:24 | 03:32 | 04:26 | 05:34 | 04:28 | 05:06 | 04:31 | 04:41 | 04:33 | 02:21 | 04:35 | 05:06 | 04:43 | 09:03 | |
| #136 |
#32
25-29
|
PRO MEN | 01:20:02 | 04:58 | 04:38 | 03:57 | 04:57 | 02:51 | 05:00 | 06:05 | 05:02 | 04:04 | 05:05 | 04:36 | 05:07 | 02:03 | 05:10 | 05:09 | 05:19 | 06:05 | |
| #137 |
#45
30-34
|
PRO MEN | 01:20:05 | 05:24 | 04:52 | 04:12 | 05:12 | 02:31 | 05:15 | 04:20 | 05:18 | 04:17 | 05:20 | 04:21 | 05:23 | 01:12 | 05:25 | 04:58 | 05:35 | 06:34 | |
| #138 |
#33
25-29
|
PRO MEN | 01:20:05 | 05:37 | 04:34 | 04:13 | 04:52 | 02:44 | 04:54 | 05:00 | 04:57 | 05:57 | 04:59 | 04:24 | 05:01 | 02:15 | 05:04 | 04:53 | 05:13 | 05:32 | |
| #139 |
#10
16-24
|
PRO MEN | 01:20:14 | 06:06 | 04:59 | 04:03 | 05:19 | 02:04 | 05:22 | 05:00 | 05:24 | 04:08 | 05:27 | 04:32 | 05:30 | 01:35 | 05:32 | 03:56 | 05:43 | 05:39 | |
| #140 |
#34
25-29
|
PRO MEN | 01:20:19 | 05:45 | 05:02 | 04:30 | 05:22 | 02:26 | 05:25 | 05:17 | 05:28 | 03:50 | 05:30 | 04:34 | 05:33 | 01:35 | 05:35 | 03:11 | 05:46 | 05:34 | |
| #141 |
#46
30-34
|
PRO MEN | 01:20:21 | 04:25 | 04:29 | 04:21 | 04:47 | 03:59 | 04:50 | 05:08 | 04:52 | 04:25 | 04:54 | 04:40 | 04:57 | 02:16 | 04:59 | 05:50 | 05:08 | 06:25 | |
| #142 |
#15
40-44
|
PRO MEN | 01:20:32 | 04:16 | 04:59 | 04:07 | 05:21 | 02:26 | 05:23 | 05:05 | 05:26 | 04:19 | 05:28 | 04:21 | 05:31 | 01:29 | 05:34 | 04:55 | 05:44 | 06:12 | |
| #143 |
#11
16-24
|
PRO MEN | 01:20:35 | 06:00 | 04:38 | 04:00 | 04:58 | 03:00 | 05:00 | 05:16 | 05:02 | 04:23 | 05:05 | 04:26 | 05:07 | 01:29 | 05:10 | 04:28 | 05:19 | 07:17 | |
| #144 |
#47
30-34
|
PRO MEN | 01:20:39 | 04:35 | 04:19 | 03:56 | 04:37 | 02:42 | 04:40 | 05:23 | 04:42 | 04:37 | 04:44 | 04:11 | 04:46 | 02:42 | 04:49 | 08:37 | 04:58 | 06:26 | |
| #145 |
#48
30-34
|
PRO MEN | 01:20:46 | 06:55 | 04:23 | 04:06 | 04:42 | 03:01 | 04:44 | 05:04 | 04:46 | 05:24 | 04:48 | 04:25 | 04:51 | 01:57 | 04:53 | 04:53 | 05:02 | 06:56 | |
| #146 |
#12
16-24
|
PRO MEN | 01:20:47 | 05:38 | 04:44 | 04:11 | 05:05 | 02:54 | 05:07 | 05:24 | 05:10 | 04:36 | 05:12 | 04:34 | 05:14 | 01:37 | 05:17 | 05:55 | 05:27 | 04:46 | |
| #147 |
#49
30-34
|
PRO MEN | 01:20:59 | 05:31 | 04:19 | 04:01 | 04:37 | 02:30 | 04:39 | 07:23 | 04:42 | 03:55 | 04:44 | 04:29 | 04:46 | 01:35 | 04:49 | 05:58 | 04:58 | 08:07 | |
| #148 |
#50
30-34
|
PRO MEN | 01:21:02 | 05:25 | 04:17 | 04:13 | 04:35 | 03:07 | 04:37 | 05:34 | 04:39 | 04:43 | 04:42 | 04:34 | 04:44 | 02:34 | 04:46 | 06:28 | 04:55 | 07:15 | |
| #149 |
#51
30-34
|
PRO MEN | 01:21:07 | 05:23 | 05:00 | 04:32 | 05:21 | 02:52 | 05:23 | 04:14 | 05:26 | 04:51 | 05:29 | 04:59 | 05:31 | 01:16 | 05:34 | 04:34 | 05:44 | 05:03 | |
| #150 |
#8
45-49
|
PRO MEN | 01:21:09 | 04:55 | 04:28 | 04:21 | 04:47 | 02:51 | 04:49 | 04:43 | 04:52 | 04:07 | 04:54 | 04:37 | 04:56 | 02:03 | 04:59 | 04:26 | 05:08 | 10:18 | |
| #151 |
#9
45-49
|
PRO MEN | 01:21:10 | 05:49 | 04:26 | 04:07 | 04:45 | 02:53 | 04:48 | 05:04 | 04:50 | 05:10 | 04:52 | 04:33 | 04:55 | 01:56 | 04:57 | 05:23 | 05:06 | 07:42 | |
| #152 |
#35
25-29
|
PRO MEN | 01:21:14 | 05:43 | 04:40 | 04:12 | 05:00 | 03:12 | 05:02 | 05:00 | 05:04 | 04:44 | 05:07 | 04:38 | 05:09 | 02:01 | 05:12 | 04:05 | 05:21 | 07:09 | |
| #153 |
#52
30-34
|
PRO MEN | 01:21:18 | 05:10 | 04:33 | 04:04 | 04:52 | 03:10 | 04:55 | 06:32 | 04:57 | 03:58 | 05:00 | 04:37 | 05:02 | 02:23 | 05:04 | 04:20 | 05:14 | 07:32 | |
| #154 |
#10
45-49
|
PRO MEN | 01:21:21 | 05:44 | 04:34 | 04:07 | 04:53 | 03:07 | 04:55 | 04:47 | 04:58 | 04:17 | 05:00 | 04:30 | 05:02 | 01:34 | 05:05 | 05:35 | 05:14 | 08:05 | |
| #155 |
#5
50-54
|
PRO MEN | 01:21:23 | 05:06 | 04:04 | 04:27 | 04:21 | 03:28 | 04:24 | 07:00 | 04:26 | 05:46 | 04:28 | 04:42 | 04:30 | 02:20 | 04:32 | 05:25 | 04:41 | 07:47 | |
| #156 |
#53
30-34
|
PRO MEN | 01:21:50 | 05:41 | 04:59 | 03:49 | 05:19 | 02:38 | 05:22 | 04:16 | 05:25 | 05:45 | 05:27 | 04:09 | 05:30 | 01:41 | 05:32 | 05:29 | 05:43 | 05:10 | |
| #157 |
#36
25-29
|
PRO MEN | 01:21:52 | 04:52 | 04:30 | 04:04 | 04:48 | 02:32 | 04:51 | 05:36 | 04:53 | 07:22 | 04:55 | 04:18 | 04:58 | 01:44 | 05:00 | 05:04 | 05:10 | 07:20 | |
| #158 |
#26
35-39
|
PRO MEN | 01:22:02 | 05:12 | 04:50 | 04:02 | 05:09 | 03:16 | 05:12 | 05:15 | 05:14 | 04:23 | 05:17 | 04:23 | 05:19 | 01:35 | 05:22 | 05:49 | 05:32 | 06:16 | |
| #159 |
#16
40-44
|
PRO MEN | 01:22:10 | 05:35 | 04:59 | 04:11 | 05:20 | 03:23 | 05:23 | 04:10 | 05:25 | 04:31 | 05:28 | 04:34 | 05:30 | 01:38 | 05:33 | 05:17 | 05:43 | 05:35 | |
| #160 |
#27
35-39
|
PRO MEN | 01:22:14 | 05:32 | 04:52 | 03:46 | 05:12 | 02:26 | 05:15 | 03:51 | 05:18 | 05:11 | 05:20 | 04:18 | 05:23 | 01:30 | 05:25 | 06:10 | 05:35 | 07:15 | |
| #161 |
#28
35-39
|
PRO MEN | 01:22:21 | 05:56 | 04:46 | 03:59 | 05:06 | 02:39 | 05:08 | 06:43 | 05:11 | 04:41 | 05:13 | 04:35 | 05:16 | 02:21 | 05:18 | 04:53 | 05:28 | 05:11 | |
| #162 |
#17
40-44
|
PRO MEN | 01:22:23 | 05:27 | 04:56 | 03:58 | 05:17 | 02:41 | 05:19 | 05:36 | 05:22 | 04:16 | 05:24 | 04:29 | 05:27 | 02:04 | 05:30 | 05:07 | 05:40 | 05:55 | |
| #163 |
#37
25-29
|
PRO MEN | 01:22:23 | 05:16 | 04:51 | 04:32 | 05:12 | 03:00 | 05:15 | 04:59 | 05:17 | 04:26 | 05:20 | 04:30 | 05:22 | 01:59 | 05:25 | 04:39 | 05:35 | 06:50 | |
| #164 |
#54
30-34
|
PRO MEN | 01:22:34 | 05:15 | 04:52 | 04:20 | 05:12 | 03:50 | 05:14 | 04:58 | 05:17 | 03:54 | 05:19 | 04:38 | 05:22 | 01:52 | 05:24 | 05:53 | 05:35 | 05:43 | |
| #165 |
#13
16-24
|
PRO MEN | 01:22:34 | 04:48 | 04:31 | 04:07 | 04:49 | 03:38 | 04:51 | 07:15 | 04:54 | 05:14 | 04:56 | 04:37 | 04:58 | 02:54 | 05:01 | 05:11 | 05:10 | 05:44 | |
| #166 |
#55
30-34
|
PRO MEN | 01:22:37 | 06:44 | 04:00 | 04:13 | 04:15 | 03:06 | 04:17 | 07:10 | 04:19 | 04:35 | 04:21 | 05:02 | 04:23 | 02:47 | 04:25 | 06:17 | 04:34 | 08:13 | |
| #167 |
#38
25-29
|
PRO MEN | 01:22:40 | 05:09 | 04:55 | 04:19 | 05:15 | 03:28 | 05:18 | 05:53 | 05:20 | 04:24 | 05:23 | 04:26 | 05:25 | 01:37 | 05:28 | 04:45 | 05:38 | 06:02 | |
| #168 |
#29
35-39
|
PRO MEN | 01:22:46 | 05:43 | 05:00 | 03:59 | 05:21 | 02:48 | 05:24 | 04:56 | 05:26 | 04:52 | 05:29 | 04:28 | 05:31 | 02:20 | 05:34 | 04:50 | 05:44 | 05:24 | |
| #169 |
#18
40-44
|
PRO MEN | 01:22:54 | 06:07 | 05:17 | 04:17 | 05:39 | 02:30 | 05:41 | 05:07 | 05:44 | 03:25 | 05:47 | 04:37 | 05:50 | 01:33 | 05:52 | 04:07 | 06:03 | 05:23 | |
| #170 |
#56
30-34
|
PRO MEN | 01:22:55 | 05:23 | 04:57 | 04:12 | 05:18 | 02:53 | 05:20 | 05:44 | 05:23 | 04:37 | 05:25 | 04:32 | 05:28 | 01:43 | 05:30 | 04:41 | 05:41 | 06:12 | |
| #171 |
#39
25-29
|
PRO MEN | 01:22:57 | 06:12 | 05:07 | 04:40 | 05:29 | 02:40 | 05:32 | 04:55 | 05:34 | 03:04 | 05:37 | 04:46 | 05:40 | 01:53 | 05:42 | 05:15 | 05:53 | 05:03 | |
| #172 |
#40
25-29
|
PRO MEN | 01:23:02 | 05:55 | 05:00 | 04:03 | 05:21 | 02:55 | 05:24 | 05:26 | 05:26 | 03:55 | 05:29 | 04:50 | 05:32 | 02:33 | 05:34 | 04:35 | 05:45 | 05:23 | |
| #173 |
#30
35-39
|
PRO MEN | 01:23:03 | 05:12 | 04:24 | 04:22 | 04:42 | 03:45 | 04:45 | 06:39 | 04:47 | 05:51 | 04:49 | 04:30 | 04:52 | 01:50 | 04:54 | 05:21 | 05:03 | 07:21 | |
| #174 |
#19
40-44
|
PRO MEN | 01:23:05 | 05:27 | 04:41 | 04:12 | 05:00 | 03:38 | 05:03 | 05:37 | 05:05 | 04:26 | 05:07 | 04:36 | 05:10 | 02:16 | 05:12 | 04:56 | 05:22 | 07:23 | |
| #175 |
#41
25-29
|
PRO MEN | 01:23:06 | 05:24 | 05:14 | 04:30 | 05:35 | 02:33 | 05:38 | 04:49 | 05:41 | 03:51 | 05:43 | 04:45 | 05:46 | 01:46 | 05:49 | 04:13 | 06:00 | 05:49 | |
| #176 |
#14
16-24
|
PRO MEN | 01:23:06 | 05:24 | 04:39 | 04:11 | 04:59 | 03:09 | 05:01 | 06:00 | 05:04 | 04:42 | 05:06 | 04:17 | 05:09 | 02:12 | 05:11 | 04:37 | 05:21 | 08:10 | |
| #177 |
#57
30-34
|
PRO MEN | 01:23:16 | 05:23 | 04:35 | 04:11 | 04:54 | 02:49 | 04:56 | 05:42 | 04:59 | 04:26 | 05:01 | 04:51 | 05:04 | 03:16 | 05:06 | 05:52 | 05:15 | 07:02 | |
| #178 |
#58
30-34
|
PRO MEN | 01:23:31 | 05:13 | 04:45 | 04:31 | 05:05 | 03:34 | 05:08 | 05:00 | 05:10 | 04:40 | 05:13 | 04:46 | 05:15 | 01:19 | 05:18 | 06:33 | 05:28 | 06:37 | |
| #179 |
#59
30-34
|
PRO MEN | 01:23:34 | 05:36 | 05:16 | 04:21 | 05:37 | 02:48 | 05:40 | 04:32 | 05:43 | 03:42 | 05:45 | 04:31 | 05:48 | 01:51 | 05:51 | 03:59 | 06:02 | 06:36 | |
| #180 |
#31
35-39
|
PRO MEN | 01:23:37 | 05:26 | 05:07 | 04:20 | 05:28 | 03:14 | 05:31 | 05:23 | 05:34 | 04:26 | 05:36 | 04:41 | 05:39 | 01:38 | 05:42 | 05:01 | 05:52 | 05:03 | |
| #181 |
#32
35-39
|
PRO MEN | 01:23:38 | 05:03 | 04:38 | 04:22 | 04:58 | 02:36 | 05:00 | 06:21 | 05:03 | 05:17 | 05:05 | 04:26 | 05:07 | 01:55 | 05:10 | 04:36 | 05:20 | 08:44 | |
| #182 |
#15
16-24
|
PRO MEN | 01:23:39 | 06:14 | 05:14 | 04:19 | 05:36 | 03:05 | 05:39 | 04:39 | 05:42 | 03:23 | 05:44 | 04:26 | 05:47 | 02:03 | 05:50 | 03:33 | 06:01 | 06:30 | |
| #183 |
#11
45-49
|
PRO MEN | 01:23:51 | 06:01 | 04:38 | 03:49 | 04:57 | 03:01 | 05:00 | 05:49 | 05:02 | 05:12 | 05:05 | 04:43 | 05:07 | 03:07 | 05:09 | 05:34 | 05:19 | 06:24 | |
| #184 |
#6
50-54
|
PRO MEN | 01:23:58 | 05:27 | 05:01 | 04:19 | 05:22 | 02:22 | 05:25 | 04:33 | 05:27 | 04:06 | 05:30 | 04:36 | 05:32 | 01:46 | 05:35 | 05:48 | 05:45 | 07:26 | |
| #185 |
#33
35-39
|
PRO MEN | 01:24:02 | 05:31 | 05:06 | 04:16 | 05:29 | 03:29 | 05:31 | 05:25 | 05:34 | 03:38 | 05:37 | 04:33 | 05:39 | 02:04 | 05:42 | 04:32 | 05:53 | 06:07 | |
| #186 |
#34
35-39
|
PRO MEN | 01:24:16 | 07:34 | 04:49 | 04:05 | 05:10 | 02:29 | 05:12 | 04:18 | 05:15 | 04:53 | 05:17 | 04:58 | 05:20 | 01:50 | 05:22 | 05:33 | 05:32 | 06:44 | |
| #187 |
#16
16-24
|
PRO MEN | 01:24:23 | 07:07 | 04:48 | 04:15 | 05:07 | 03:20 | 05:09 | 04:53 | 05:12 | 03:42 | 05:14 | 04:53 | 05:17 | 02:30 | 05:19 | 04:26 | 05:29 | 07:46 | |
| #188 |
#35
35-39
|
PRO MEN | 01:24:29 | 05:26 | 04:53 | 04:18 | 05:14 | 03:01 | 05:16 | 07:15 | 05:19 | 04:13 | 05:21 | 04:34 | 05:24 | 02:14 | 05:27 | 04:53 | 05:37 | 06:10 | |
| #189 |
#20
40-44
|
PRO MEN | 01:24:39 | 04:58 | 04:47 | 04:35 | 05:08 | 04:02 | 05:10 | 05:51 | 05:13 | 04:47 | 05:15 | 04:34 | 05:18 | 02:09 | 05:20 | 05:41 | 05:30 | 06:25 | |
| #190 |
#42
25-29
|
PRO MEN | 01:24:42 | 05:34 | 05:01 | 04:09 | 05:22 | 02:55 | 05:24 | 04:43 | 05:27 | 06:04 | 05:29 | 04:25 | 05:32 | 01:47 | 05:35 | 05:27 | 05:45 | 06:08 | |
| #191 |
#43
25-29
|
PRO MEN | 01:24:47 | 05:49 | 04:47 | 04:10 | 05:07 | 02:05 | 05:10 | 04:36 | 05:12 | 05:46 | 05:15 | 04:24 | 05:17 | 02:13 | 05:20 | 05:45 | 05:30 | 08:25 | |
| #192 |
#44
25-29
|
PRO MEN | 01:24:59 | 11:12 | 04:35 | 04:19 | 04:54 | 02:34 | 04:57 | 06:49 | 04:59 | 04:47 | 05:01 | 04:31 | 05:04 | 01:27 | 05:06 | 00:00 | 05:16 | 08:04 | |
| #193 |
#45
25-29
|
PRO MEN | 01:25:05 | 06:10 | 05:20 | 03:56 | 05:43 | 03:10 | 05:46 | 04:21 | 05:48 | 04:38 | 05:51 | 04:15 | 05:54 | 01:15 | 05:57 | 04:41 | 06:08 | 06:18 | |
| #194 |
#46
25-29
|
PRO MEN | 01:25:07 | 05:42 | 05:11 | 04:07 | 05:33 | 03:03 | 05:35 | 05:19 | 05:38 | 03:50 | 05:41 | 04:54 | 05:44 | 01:43 | 05:46 | 04:52 | 05:57 | 06:34 | |
| #195 |
#60
30-34
|
PRO MEN | 01:25:08 | 05:48 | 04:59 | 04:03 | 05:20 | 02:49 | 05:23 | 05:26 | 05:25 | 04:38 | 05:28 | 04:32 | 05:31 | 01:45 | 05:33 | 05:53 | 05:44 | 06:54 | |
| #196 |
#17
16-24
|
PRO MEN | 01:25:19 | 05:17 | 05:14 | 04:03 | 05:36 | 02:23 | 05:39 | 04:49 | 05:41 | 04:36 | 05:44 | 04:26 | 05:47 | 02:12 | 05:49 | 05:29 | 06:00 | 06:38 | |
| #197 |
#61
30-34
|
PRO MEN | 01:25:24 | 05:25 | 04:45 | 04:17 | 05:05 | 03:20 | 05:08 | 05:24 | 05:10 | 05:35 | 05:13 | 04:27 | 05:15 | 02:15 | 05:18 | 05:25 | 05:27 | 08:00 | |
| #198 |
#21
40-44
|
PRO MEN | 01:25:29 | 05:58 | 05:02 | 04:09 | 05:24 | 02:42 | 05:26 | 04:41 | 05:29 | 04:53 | 05:32 | 04:28 | 05:34 | 02:14 | 05:37 | 05:44 | 05:47 | 06:52 | |
| #199 |
#18
16-24
|
PRO MEN | 01:25:45 | 04:25 | 04:32 | 04:28 | 04:51 | 03:00 | 04:54 | 09:46 | 04:56 | 03:20 | 04:58 | 04:58 | 05:01 | 01:33 | 05:03 | 05:51 | 05:12 | 09:02 | |
| #200 |
#47
25-29
|
PRO MEN | 01:25:49 | 05:56 | 05:16 | 04:07 | 05:37 | 02:52 | 05:40 | 04:48 | 05:43 | 03:19 | 05:45 | 04:24 | 05:48 | 03:00 | 05:51 | 06:49 | 06:02 | 04:56 | |
| #201 |
#48
25-29
|
PRO MEN | 01:25:53 | 07:40 | 04:42 | 04:17 | 05:00 | 03:56 | 05:03 | 05:42 | 05:05 | 06:17 | 05:08 | 04:29 | 05:10 | 01:55 | 05:13 | 05:15 | 05:22 | 05:44 | |
| #202 |
#36
35-39
|
PRO MEN | 01:25:54 | 05:22 | 05:13 | 04:04 | 05:34 | 02:38 | 05:37 | 05:10 | 05:40 | 04:38 | 05:42 | 04:40 | 05:45 | 02:17 | 05:48 | 05:57 | 05:59 | 05:54 | |
| #203 |
#37
35-39
|
PRO MEN | 01:26:07 | 05:58 | 05:21 | 04:14 | 05:45 | 02:43 | 05:47 | 05:04 | 05:50 | 04:40 | 05:53 | 04:35 | 05:56 | 01:27 | 05:59 | 03:30 | 06:10 | 07:19 | |
| #204 |
#38
35-39
|
PRO MEN | 01:26:08 | 05:23 | 05:33 | 04:26 | 05:57 | 02:56 | 06:00 | 05:26 | 06:03 | 03:54 | 06:06 | 04:45 | 06:09 | 01:43 | 06:12 | 03:57 | 06:23 | 05:19 | |
| #205 |
#39
35-39
|
PRO MEN | 01:26:13 | 05:13 | 05:15 | 04:18 | 05:37 | 02:52 | 05:40 | 04:48 | 05:43 | 05:19 | 05:45 | 04:28 | 05:48 | 02:12 | 05:51 | 05:19 | 06:02 | 06:08 | |
| #206 |
#49
25-29
|
PRO MEN | 01:26:18 | 05:58 | 05:01 | 04:21 | 05:21 | 03:18 | 05:24 | 06:51 | 05:26 | 03:31 | 05:29 | 04:42 | 05:32 | 01:39 | 05:34 | 05:40 | 05:45 | 06:51 | |
| #207 |
#19
16-24
|
PRO MEN | 01:26:24 | 07:09 | 04:35 | 04:27 | 04:54 | 03:13 | 04:57 | 06:08 | 04:59 | 03:04 | 05:02 | 04:59 | 05:04 | 02:23 | 05:06 | 06:00 | 05:16 | 09:12 | |
| #208 |
#62
30-34
|
PRO MEN | 01:26:31 | 05:55 | 04:52 | 04:13 | 05:12 | 02:53 | 05:14 | 04:53 | 05:17 | 06:11 | 05:19 | 04:45 | 05:22 | 01:35 | 05:24 | 06:36 | 05:35 | 07:19 | |
| #209 |
#63
30-34
|
PRO MEN | 01:26:33 | 05:41 | 05:02 | 04:44 | 05:24 | 03:15 | 05:27 | 04:36 | 05:29 | 05:09 | 05:32 | 04:59 | 05:35 | 01:44 | 05:37 | 05:10 | 05:48 | 07:25 | |
| #210 |
#40
35-39
|
PRO MEN | 01:26:34 | 06:18 | 04:59 | 04:13 | 05:19 | 03:22 | 05:22 | 04:49 | 05:24 | 04:55 | 05:27 | 04:41 | 05:30 | 02:22 | 05:32 | 05:26 | 05:43 | 07:18 | |
| #211 |
#41
35-39
|
PRO MEN | 01:26:34 | 06:55 | 04:46 | 03:57 | 05:06 | 03:14 | 05:09 | 05:17 | 05:11 | 04:48 | 05:14 | 04:33 | 05:16 | 02:41 | 05:19 | 06:21 | 05:29 | 07:21 | |
| #212 |
#64
30-34
|
PRO MEN | 01:27:04 | 05:26 | 05:03 | 04:43 | 05:25 | 03:20 | 05:28 | 05:10 | 05:30 | 05:10 | 05:33 | 04:39 | 05:36 | 01:39 | 05:38 | 05:13 | 05:49 | 07:45 | |
| #213 |
#22
40-44
|
PRO MEN | 01:27:23 | 05:55 | 05:25 | 04:40 | 05:47 | 02:35 | 05:50 | 05:12 | 05:52 | 03:49 | 05:55 | 04:50 | 05:58 | 01:57 | 06:01 | 05:05 | 06:12 | 06:24 | |
| #214 |
#42
35-39
|
PRO MEN | 01:27:28 | 05:11 | 04:51 | 04:35 | 05:10 | 04:06 | 05:13 | 06:47 | 05:15 | 05:22 | 05:18 | 04:31 | 05:20 | 01:47 | 05:23 | 06:24 | 05:33 | 06:45 | |
| #215 |
#43
35-39
|
PRO MEN | 01:27:34 | 05:45 | 05:13 | 04:26 | 05:35 | 02:48 | 05:37 | 05:19 | 05:40 | 05:22 | 05:43 | 04:44 | 05:46 | 02:21 | 05:48 | 05:28 | 05:59 | 06:04 | |
| #216 |
#20
16-24
|
PRO MEN | 01:27:41 | 05:50 | 04:54 | 04:13 | 05:15 | 02:50 | 05:17 | 05:34 | 05:20 | 03:44 | 05:23 | 04:31 | 05:25 | 02:15 | 05:28 | 06:11 | 05:38 | 09:57 | |
| #217 |
#44
35-39
|
PRO MEN | 01:27:51 | 06:22 | 05:00 | 04:00 | 05:20 | 03:56 | 05:23 | 06:49 | 05:25 | 03:53 | 05:28 | 04:23 | 05:30 | 02:57 | 05:33 | 05:57 | 05:43 | 06:17 | |
| #218 |
#50
25-29
|
PRO MEN | 01:27:55 | 05:58 | 04:36 | 04:28 | 04:56 | 04:19 | 04:58 | 07:16 | 05:00 | 05:56 | 05:03 | 04:45 | 05:05 | 03:14 | 05:08 | 05:52 | 05:17 | 06:08 | |
| #219 |
#45
35-39
|
PRO MEN | 01:27:56 | 05:28 | 05:17 | 04:04 | 05:40 | 02:55 | 05:43 | 04:51 | 05:45 | 05:42 | 05:48 | 04:31 | 05:51 | 02:19 | 05:54 | 05:05 | 06:05 | 07:03 | |
| #220 |
#23
40-44
|
PRO MEN | 01:27:59 | 06:12 | 04:55 | 04:20 | 05:16 | 03:17 | 05:18 | 06:09 | 05:21 | 05:52 | 05:23 | 04:28 | 05:26 | 02:04 | 05:28 | 06:11 | 05:39 | 06:45 | |
| #221 |
#65
30-34
|
PRO MEN | 01:28:03 | 06:11 | 04:56 | 04:01 | 05:17 | 03:29 | 05:20 | 06:44 | 05:22 | 06:57 | 05:25 | 04:57 | 05:27 | 02:44 | 05:30 | 04:56 | 05:40 | 05:12 | |
| #222 |
#46
35-39
|
PRO MEN | 01:28:16 | 06:59 | 05:00 | 04:17 | 05:21 | 03:11 | 05:24 | 06:27 | 05:26 | 05:03 | 05:29 | 04:50 | 05:31 | 01:50 | 05:34 | 05:51 | 05:45 | 06:22 | |
| #223 |
#47
35-39
|
PRO MEN | 01:28:27 | 05:46 | 05:21 | 03:55 | 05:43 | 02:20 | 05:46 | 05:00 | 05:49 | 06:15 | 05:52 | 04:21 | 05:54 | 01:47 | 05:57 | 05:35 | 06:08 | 07:00 | |
| #224 |
#51
25-29
|
PRO MEN | 01:28:41 | 06:26 | 04:28 | 04:48 | 04:48 | 04:14 | 04:50 | 06:12 | 04:52 | 06:50 | 04:55 | 04:45 | 04:57 | 03:47 | 04:59 | 05:34 | 05:09 | 07:12 | |
| #225 |
#66
30-34
|
PRO MEN | 01:28:52 | 06:47 | 05:19 | 04:18 | 05:42 | 02:46 | 05:44 | 05:27 | 05:47 | 05:55 | 05:50 | 05:01 | 05:53 | 02:00 | 05:55 | 04:46 | 06:07 | 05:39 | |
| #226 |
#52
25-29
|
PRO MEN | 01:29:08 | 05:44 | 04:55 | 04:02 | 05:16 | 02:36 | 05:18 | 05:27 | 05:21 | 05:55 | 05:23 | 04:51 | 05:26 | 02:13 | 05:28 | 04:34 | 05:39 | 11:04 | |
| #227 |
#67
30-34
|
PRO MEN | 01:29:13 | 05:42 | 04:52 | 04:33 | 05:12 | 03:03 | 05:15 | 05:14 | 05:18 | 05:19 | 05:20 | 04:41 | 05:23 | 02:32 | 05:25 | 06:33 | 05:35 | 09:20 | |
| #228 |
#68
30-34
|
PRO MEN | 01:29:16 | 06:16 | 05:10 | 04:14 | 05:31 | 02:25 | 05:34 | 06:39 | 05:36 | 04:50 | 05:39 | 04:56 | 05:42 | 01:54 | 05:45 | 06:05 | 05:55 | 07:09 | |
| #229 |
#48
35-39
|
PRO MEN | 01:29:26 | 05:45 | 05:30 | 04:02 | 05:53 | 02:42 | 05:56 | 04:54 | 05:58 | 04:55 | 06:01 | 04:19 | 06:04 | 01:45 | 06:07 | 08:05 | 06:18 | 05:17 | |
| #230 |
#2
55-59
|
PRO MEN | 01:29:26 | 06:08 | 05:05 | 04:29 | 05:27 | 03:32 | 05:29 | 05:44 | 05:32 | 05:48 | 05:35 | 04:46 | 05:37 | 01:52 | 05:40 | 05:25 | 05:51 | 07:30 | |
| #231 |
#24
40-44
|
PRO MEN | 01:29:27 | 06:29 | 04:43 | 04:21 | 05:02 | 03:33 | 05:05 | 06:48 | 05:07 | 05:10 | 05:10 | 04:51 | 05:12 | 02:47 | 05:15 | 07:12 | 05:25 | 07:20 | |
| #232 |
#49
35-39
|
PRO MEN | 01:29:30 | 05:26 | 05:01 | 04:15 | 05:22 | 03:15 | 05:25 | 06:26 | 05:28 | 05:30 | 05:30 | 04:42 | 05:33 | 02:04 | 05:35 | 06:59 | 05:46 | 07:16 | |
| #233 |
#69
30-34
|
PRO MEN | 01:29:34 | 08:00 | 05:20 | 03:59 | 05:43 | 03:19 | 05:45 | 04:46 | 05:48 | 05:00 | 05:51 | 04:35 | 05:54 | 02:13 | 05:56 | 05:05 | 06:08 | 06:16 | |
| #234 |
#70
30-34
|
PRO MEN | 01:29:36 | 06:42 | 05:00 | 04:13 | 05:20 | 04:03 | 05:23 | 05:12 | 05:25 | 05:12 | 05:28 | 05:00 | 05:30 | 02:06 | 05:33 | 07:35 | 05:43 | 06:14 | |
| #235 |
#21
16-24
|
PRO MEN | 01:29:38 | 07:19 | 05:13 | 04:18 | 05:36 | 02:49 | 05:39 | 05:43 | 05:42 | 05:39 | 05:44 | 04:39 | 05:47 | 02:00 | 05:50 | 05:43 | 06:01 | 06:00 | |
| #236 |
#71
30-34
|
PRO MEN | 01:29:38 | 05:39 | 04:52 | 04:17 | 05:13 | 03:56 | 05:15 | 08:25 | 05:18 | 03:45 | 05:20 | 04:40 | 05:23 | 02:16 | 05:26 | 05:32 | 05:36 | 08:50 | |
| #237 |
#25
40-44
|
PRO MEN | 01:29:50 | 06:45 | 05:15 | 04:05 | 05:37 | 02:42 | 05:40 | 04:15 | 05:42 | 06:35 | 05:45 | 04:41 | 05:48 | 02:10 | 05:50 | 04:44 | 06:01 | 08:15 | |
| #238 |
#72
30-34
|
PRO MEN | 01:29:51 | 05:51 | 04:53 | 04:32 | 05:14 | 03:11 | 05:16 | 07:35 | 05:19 | 04:43 | 05:22 | 04:43 | 05:24 | 03:08 | 05:27 | 06:40 | 05:37 | 07:01 | |
| #239 |
#22
16-24
|
PRO MEN | 01:30:43 | 06:11 | 04:49 | 04:27 | 05:10 | 03:23 | 05:12 | 07:09 | 05:15 | 05:08 | 05:18 | 04:27 | 05:20 | 02:32 | 05:23 | 05:11 | 05:33 | 10:18 | |
| #240 |
#73
30-34
|
PRO MEN | 01:30:44 | 06:10 | 04:52 | 04:08 | 05:13 | 04:06 | 05:15 | 07:10 | 05:18 | 06:31 | 05:20 | 04:38 | 05:23 | 03:21 | 05:25 | 05:14 | 05:36 | 07:09 | |
| #241 |
#50
35-39
|
PRO MEN | 01:30:46 | 06:03 | 05:10 | 04:49 | 05:31 | 03:57 | 05:34 | 07:18 | 05:36 | 04:47 | 05:39 | 05:00 | 05:42 | 02:16 | 05:44 | 05:28 | 05:55 | 06:21 | |
| #242 |
#74
30-34
|
PRO MEN | 01:30:53 | 10:55 | 04:50 | 04:16 | 05:11 | 04:20 | 05:13 | 06:27 | 05:16 | 05:57 | 05:19 | 04:53 | 05:21 | 02:33 | 05:24 | 00:00 | 05:34 | 07:55 | |
| #243 |
#23
16-24
|
PRO MEN | 01:31:18 | 06:53 | 05:43 | 04:19 | 06:07 | 02:20 | 06:10 | 04:38 | 06:13 | 04:42 | 06:16 | 04:43 | 06:19 | 02:14 | 06:22 | 05:57 | 06:34 | 05:54 | |
| #244 |
#26
40-44
|
PRO MEN | 01:31:23 | 05:04 | 04:47 | 04:22 | 05:06 | 03:26 | 05:09 | 06:32 | 05:11 | 05:32 | 05:14 | 04:50 | 05:16 | 02:25 | 05:19 | 09:03 | 05:29 | 08:43 | |
| #245 |
#12
45-49
|
PRO MEN | 01:31:31 | 06:43 | 05:21 | 04:09 | 05:43 | 03:25 | 05:46 | 05:14 | 05:49 | 06:34 | 05:51 | 04:38 | 05:54 | 02:37 | 05:57 | 04:58 | 06:08 | 06:49 | |
| #246 |
#75
30-34
|
PRO MEN | 01:31:36 | 05:32 | 04:50 | 04:36 | 05:10 | 04:10 | 05:12 | 07:08 | 05:15 | 05:53 | 05:17 | 05:04 | 05:20 | 02:50 | 05:22 | 06:16 | 05:32 | 08:12 | |
| #247 |
#76
30-34
|
PRO MEN | 01:31:42 | 05:30 | 05:25 | 04:21 | 05:47 | 03:11 | 05:50 | 06:27 | 05:52 | 05:29 | 05:55 | 04:41 | 05:58 | 01:41 | 06:01 | 05:57 | 06:12 | 07:30 | |
| #248 |
#51
35-39
|
PRO MEN | 01:31:48 | 05:50 | 05:21 | 04:24 | 05:42 | 02:36 | 05:45 | 05:27 | 05:48 | 05:05 | 05:51 | 04:53 | 05:53 | 02:26 | 05:56 | 07:14 | 06:07 | 07:35 | |
| #249 |
#53
25-29
|
PRO MEN | 01:32:23 | 05:56 | 05:31 | 04:18 | 05:53 | 02:55 | 05:56 | 05:52 | 05:59 | 05:45 | 06:02 | 04:58 | 06:05 | 02:05 | 06:08 | 06:05 | 06:19 | 06:41 | |
| #250 |
#52
35-39
|
PRO MEN | 01:32:30 | 06:16 | 04:46 | 04:15 | 05:05 | 03:19 | 05:08 | 10:43 | 05:10 | 05:56 | 05:12 | 04:46 | 05:15 | 02:29 | 05:17 | 06:05 | 05:27 | 07:26 | |
| #251 |
#24
16-24
|
PRO MEN | 01:32:34 | 07:17 | 05:09 | 04:20 | 05:30 | 03:24 | 05:33 | 06:31 | 05:35 | 04:35 | 05:38 | 05:45 | 05:41 | 03:04 | 05:43 | 05:06 | 05:54 | 07:53 | |
| #252 |
#53
35-39
|
PRO MEN | 01:32:44 | 07:44 | 05:08 | 04:18 | 05:29 | 03:51 | 05:32 | 06:21 | 05:35 | 05:38 | 05:37 | 04:55 | 05:40 | 02:51 | 05:43 | 06:12 | 05:53 | 06:21 | |
| #253 |
#3
55-59
|
PRO MEN | 01:32:46 | 05:51 | 04:50 | 04:41 | 05:10 | 03:45 | 05:13 | 06:57 | 05:16 | 05:48 | 05:18 | 05:13 | 05:21 | 02:12 | 05:23 | 08:25 | 05:33 | 07:54 | |
| #254 |
#25
16-24
|
PRO MEN | 01:33:07 | 09:38 | 05:07 | 04:11 | 05:28 | 03:04 | 05:31 | 05:35 | 05:34 | 06:04 | 05:36 | 05:09 | 05:39 | 02:23 | 05:42 | 05:55 | 05:52 | 06:42 | |
| #255 |
#54
35-39
|
PRO MEN | 01:33:10 | 07:28 | 05:30 | 03:59 | 05:54 | 03:20 | 05:57 | 05:42 | 06:00 | 06:01 | 06:03 | 04:38 | 06:06 | 01:48 | 06:08 | 05:52 | 06:20 | 06:24 | |
| #256 |
#55
35-39
|
PRO MEN | 01:33:15 | 05:00 | 05:04 | 04:38 | 05:26 | 02:57 | 05:29 | 07:56 | 05:31 | 06:16 | 05:34 | 04:58 | 05:37 | 02:52 | 05:39 | 06:30 | 05:50 | 08:02 | |
| #257 |
#56
35-39
|
PRO MEN | 01:33:23 | 06:22 | 05:09 | 04:29 | 05:30 | 03:01 | 05:33 | 05:16 | 05:36 | 06:18 | 05:38 | 04:45 | 05:41 | 01:46 | 05:44 | 07:41 | 05:54 | 09:05 | |
| #258 |
#57
35-39
|
PRO MEN | 01:33:25 | 09:01 | 05:13 | 04:17 | 05:35 | 03:10 | 05:37 | 06:51 | 05:40 | 05:27 | 05:43 | 04:46 | 05:46 | 01:55 | 05:48 | 05:13 | 05:59 | 07:28 | |
| #259 |
#54
25-29
|
PRO MEN | 01:33:25 | 08:37 | 05:07 | 04:27 | 05:28 | 03:08 | 05:31 | 05:54 | 05:33 | 05:51 | 05:36 | 05:02 | 05:39 | 02:00 | 05:41 | 05:30 | 05:52 | 08:35 | |
| #260 |
#58
35-39
|
PRO MEN | 01:33:54 | 06:33 | 05:25 | 04:08 | 05:48 | 02:57 | 05:50 | 05:25 | 05:53 | 06:51 | 05:56 | 04:45 | 05:59 | 01:58 | 06:02 | 08:59 | 06:13 | 05:16 | |
| #261 |
#7
50-54
|
PRO MEN | 01:34:08 | 05:32 | 04:40 | 04:30 | 04:59 | 04:09 | 05:02 | 06:22 | 05:04 | 06:10 | 05:07 | 04:49 | 05:09 | 02:22 | 05:12 | 08:30 | 05:21 | 11:15 | |
| #262 |
#27
40-44
|
PRO MEN | 01:34:16 | 06:55 | 04:57 | 04:32 | 05:17 | 04:49 | 05:20 | 06:59 | 05:22 | 05:06 | 05:25 | 04:52 | 05:27 | 02:39 | 05:30 | 05:09 | 05:40 | 10:21 | |
| #263 |
#26
16-24
|
PRO MEN | 01:34:18 | 07:15 | 05:18 | 04:38 | 05:41 | 03:09 | 05:43 | 06:09 | 05:46 | 05:46 | 05:49 | 05:01 | 05:52 | 02:11 | 05:55 | 04:50 | 06:06 | 09:12 | |
| #264 |
#77
30-34
|
PRO MEN | 01:34:33 | 07:15 | 05:12 | 04:32 | 05:34 | 03:26 | 05:36 | 06:03 | 05:39 | 05:37 | 05:42 | 04:41 | 05:44 | 02:43 | 05:47 | 07:57 | 05:58 | 07:12 | |
| #265 |
#28
40-44
|
PRO MEN | 01:34:43 | 06:36 | 05:01 | 04:12 | 05:21 | 03:49 | 05:24 | 05:42 | 05:27 | 06:04 | 05:29 | 04:31 | 05:32 | 02:32 | 05:34 | 08:24 | 05:45 | 09:24 | |
| #266 |
#29
40-44
|
PRO MEN | 01:34:59 | 07:48 | 05:08 | 04:12 | 05:28 | 03:34 | 05:31 | 05:24 | 05:34 | 06:57 | 05:36 | 04:49 | 05:39 | 02:04 | 05:42 | 03:38 | 05:52 | 12:08 | |
| #267 |
#59
35-39
|
PRO MEN | 01:35:17 | 07:02 | 05:12 | 04:22 | 05:33 | 02:54 | 05:36 | 05:04 | 05:39 | 05:00 | 05:42 | 04:46 | 05:44 | 02:37 | 05:47 | 10:02 | 05:58 | 08:21 | |
| #268 |
#78
30-34
|
PRO MEN | 01:35:22 | 06:14 | 05:48 | 04:11 | 06:15 | 02:43 | 06:18 | 06:48 | 06:21 | 04:13 | 06:24 | 04:33 | 06:27 | 02:09 | 06:30 | 07:44 | 06:42 | 06:07 | |
| #269 |
#55
25-29
|
PRO MEN | 01:35:23 | 05:26 | 05:28 | 03:58 | 05:51 | 03:03 | 05:54 | 07:24 | 05:56 | 06:06 | 05:59 | 04:31 | 06:02 | 02:18 | 06:05 | 06:15 | 06:16 | 08:55 | |
| #270 |
#60
35-39
|
PRO MEN | 01:35:28 | 06:08 | 05:45 | 04:11 | 06:11 | 02:08 | 06:14 | 04:25 | 06:17 | 06:13 | 06:20 | 04:42 | 06:23 | 01:43 | 06:26 | 05:13 | 06:38 | 10:35 | |
| #271 |
#61
35-39
|
PRO MEN | 01:35:54 | 06:21 | 04:54 | 04:27 | 05:15 | 03:57 | 05:17 | 07:14 | 05:20 | 06:25 | 05:22 | 04:59 | 05:25 | 02:21 | 05:27 | 06:58 | 05:38 | 10:39 | |
| #272 |
#79
30-34
|
PRO MEN | 01:35:56 | 07:56 | 06:16 | 04:47 | 06:43 | 02:50 | 06:46 | 05:03 | 06:49 | 02:43 | 06:53 | 04:59 | 06:56 | 02:51 | 06:59 | 03:45 | 07:12 | 06:33 | |
| #273 |
#80
30-34
|
PRO MEN | 01:35:59 | 06:14 | 05:18 | 03:58 | 05:41 | 03:27 | 05:43 | 07:24 | 05:46 | 07:00 | 05:49 | 04:45 | 05:52 | 02:35 | 05:55 | 06:25 | 06:06 | 08:04 | |
| #274 |
#56
25-29
|
PRO MEN | 01:36:37 | 07:09 | 05:29 | 04:41 | 05:52 | 03:49 | 05:55 | 06:37 | 05:58 | 06:11 | 06:01 | 04:53 | 06:04 | 01:38 | 06:06 | 07:03 | 06:18 | 06:57 | |
| #275 |
#57
25-29
|
PRO MEN | 01:36:50 | 08:19 | 05:36 | 04:33 | 05:59 | 03:29 | 06:02 | 06:00 | 06:05 | 04:51 | 06:08 | 04:45 | 06:11 | 02:47 | 06:14 | 05:57 | 06:25 | 07:34 | |
| #276 |
#27
16-24
|
PRO MEN | 01:36:53 | 05:39 | 06:12 | 04:24 | 06:37 | 03:55 | 06:41 | 05:42 | 06:44 | 04:35 | 06:47 | 04:26 | 06:50 | 01:51 | 06:54 | 05:15 | 07:06 | 07:20 | |
| #277 |
#81
30-34
|
PRO MEN | 01:37:49 | 06:55 | 06:05 | 04:20 | 06:30 | 03:29 | 06:33 | 06:36 | 06:37 | 04:29 | 06:40 | 04:38 | 06:43 | 01:50 | 06:46 | 06:14 | 06:59 | 06:30 | |
| #278 |
#30
40-44
|
PRO MEN | 01:38:11 | 09:29 | 05:55 | 04:08 | 06:18 | 02:45 | 06:21 | 05:20 | 06:24 | 05:50 | 06:27 | 04:34 | 06:30 | 02:51 | 06:33 | 05:49 | 06:46 | 06:14 | |
| #279 |
#82
30-34
|
PRO MEN | 01:38:13 | 07:29 | 05:38 | 04:28 | 06:03 | 03:20 | 06:06 | 06:24 | 06:09 | 06:01 | 06:12 | 04:42 | 06:15 | 02:10 | 06:18 | 06:02 | 06:29 | 08:32 | |
| #280 |
#58
25-29
|
PRO MEN | 01:38:14 | 06:12 | 05:26 | 04:31 | 05:49 | 02:53 | 05:52 | 07:18 | 05:54 | 07:14 | 05:57 | 04:57 | 06:00 | 02:46 | 06:03 | 05:48 | 06:14 | 09:23 | |
| #281 |
#62
35-39
|
PRO MEN | 01:38:16 | 07:17 | 06:10 | 04:10 | 06:37 | 02:51 | 06:40 | 05:19 | 06:43 | 05:29 | 06:46 | 04:44 | 06:50 | 02:46 | 06:53 | 05:55 | 07:06 | 06:04 | |
| #282 |
#83
30-34
|
PRO MEN | 01:38:23 | 07:02 | 05:30 | 04:13 | 05:53 | 04:17 | 05:56 | 05:43 | 05:59 | 07:55 | 06:02 | 04:44 | 06:05 | 01:49 | 06:07 | 07:02 | 06:19 | 07:54 | |
| #283 |
#63
35-39
|
PRO MEN | 01:38:52 | 00:00 | 07:40 | 04:22 | 08:12 | 03:28 | 08:16 | 05:55 | 08:20 | 05:38 | 08:23 | 04:41 | 08:27 | 02:14 | 08:31 | 06:46 | 08:47 | 06:14 | |
| #284 |
#64
35-39
|
PRO MEN | 01:39:15 | 06:47 | 05:28 | 04:22 | 05:52 | 04:29 | 05:55 | 07:29 | 05:58 | 05:20 | 06:00 | 05:03 | 06:03 | 03:24 | 06:06 | 05:59 | 06:18 | 08:45 | |
| #285 |
#31
40-44
|
PRO MEN | 01:39:35 | 06:25 | 05:59 | 04:11 | 06:25 | 03:19 | 06:28 | 06:01 | 06:31 | 06:01 | 06:34 | 04:42 | 06:37 | 02:47 | 06:40 | 06:19 | 06:53 | 07:47 | |
| #286 |
#65
35-39
|
PRO MEN | 01:39:55 | 07:57 | 05:48 | 04:27 | 06:12 | 03:45 | 06:15 | 05:32 | 06:18 | 06:21 | 06:22 | 04:51 | 06:25 | 03:12 | 06:28 | 06:29 | 06:40 | 06:57 | |
| #287 |
#32
40-44
|
PRO MEN | 01:40:28 | 06:02 | 06:15 | 04:55 | 06:41 | 03:29 | 06:44 | 05:10 | 06:48 | 06:41 | 06:51 | 05:07 | 06:54 | 01:51 | 06:57 | 05:57 | 07:10 | 07:00 | |
| #288 |
#33
40-44
|
PRO MEN | 01:40:32 | 07:21 | 05:15 | 04:09 | 05:36 | 02:51 | 05:39 | 06:15 | 05:42 | 06:49 | 05:44 | 04:43 | 05:47 | 02:15 | 05:50 | 08:30 | 06:01 | 12:10 | |
| #289 |
#84
30-34
|
PRO MEN | 01:41:00 | 09:19 | 05:32 | 04:24 | 05:55 | 03:21 | 05:58 | 09:27 | 06:01 | 06:24 | 06:04 | 05:00 | 06:07 | 02:39 | 06:10 | 05:30 | 06:21 | 06:52 | |
| #290 |
#85
30-34
|
PRO MEN | 01:41:09 | 09:45 | 05:47 | 04:14 | 06:10 | 03:27 | 06:13 | 08:57 | 06:16 | 03:07 | 06:19 | 05:42 | 06:22 | 03:31 | 06:25 | 06:42 | 06:37 | 05:41 | |
| #291 |
#86
30-34
|
PRO MEN | 01:41:12 | 05:54 | 05:29 | 04:17 | 05:52 | 04:11 | 05:55 | 07:25 | 05:58 | 07:34 | 06:01 | 04:39 | 06:04 | 02:28 | 06:06 | 07:32 | 06:18 | 09:33 | |
| #292 |
#66
35-39
|
PRO MEN | 01:41:26 | 07:26 | 04:47 | 04:14 | 05:08 | 03:40 | 05:10 | 13:09 | 05:13 | 05:20 | 05:16 | 04:44 | 05:18 | 01:34 | 05:21 | 08:43 | 05:31 | 10:56 | |
| #293 |
#87
30-34
|
PRO MEN | 01:41:49 | 07:46 | 05:26 | 04:27 | 05:49 | 04:02 | 05:52 | 07:39 | 05:54 | 08:32 | 05:57 | 05:28 | 06:00 | 03:04 | 06:03 | 07:18 | 06:14 | 06:22 | |
| #294 |
#59
25-29
|
PRO MEN | 01:42:51 | 08:17 | 05:23 | 04:16 | 05:46 | 03:35 | 05:49 | 06:08 | 05:52 | 06:19 | 05:55 | 04:54 | 05:58 | 02:43 | 06:00 | 06:38 | 06:12 | 13:10 | |
| #295 |
#67
35-39
|
PRO MEN | 01:43:25 | 10:25 | 05:26 | 03:51 | 05:49 | 03:05 | 05:51 | 05:24 | 05:54 | 07:50 | 05:57 | 05:21 | 06:00 | 02:04 | 06:03 | 07:35 | 06:14 | 10:42 | |
| #296 |
#4
55-59
|
PRO MEN | 01:43:56 | 07:44 | 05:21 | 04:43 | 05:43 | 04:16 | 05:46 | 06:48 | 05:49 | 05:55 | 05:52 | 05:22 | 05:54 | 02:07 | 05:57 | 07:38 | 06:08 | 12:57 | |
| #297 |
#60
25-29
|
PRO MEN | 01:44:39 | 16:03 | 05:34 | 04:07 | 05:57 | 03:07 | 06:00 | 07:07 | 06:03 | 05:04 | 06:06 | 05:12 | 06:09 | 01:55 | 06:12 | 06:20 | 06:23 | 07:24 | |
| #298 |
#13
45-49
|
PRO MEN | 01:45:04 | 06:44 | 05:21 | 04:39 | 05:43 | 04:33 | 05:46 | 09:25 | 05:49 | 06:00 | 05:52 | 04:54 | 05:55 | 04:02 | 05:57 | 10:36 | 06:09 | 07:42 | |
| #299 |
#68
35-39
|
PRO MEN | 01:45:24 | 08:18 | 06:08 | 04:02 | 06:34 | 03:59 | 06:37 | 06:25 | 06:40 | 08:30 | 06:44 | 05:04 | 06:47 | 01:52 | 06:50 | 06:56 | 07:03 | 07:00 | |
| #300 |
#69
35-39
|
PRO MEN | 01:45:27 | 07:03 | 05:51 | 04:38 | 06:17 | 04:09 | 06:20 | 07:05 | 06:23 | 07:40 | 06:26 | 05:00 | 06:29 | 02:41 | 06:32 | 06:45 | 06:44 | 09:28 | |
| #301 |
#61
25-29
|
PRO MEN | 01:46:16 | 06:53 | 05:36 | 04:25 | 06:00 | 04:06 | 06:03 | 06:37 | 06:06 | 07:05 | 06:09 | 05:15 | 06:12 | 03:47 | 06:15 | 06:20 | 06:26 | 13:06 | |
| #302 |
#70
35-39
|
PRO MEN | 01:46:41 | 11:52 | 06:01 | 04:40 | 06:26 | 04:03 | 06:29 | 07:09 | 06:32 | 06:46 | 06:35 | 04:59 | 06:38 | 02:35 | 06:41 | 00:00 | 06:54 | 10:35 | |
| #303 |
#88
30-34
|
PRO MEN | 01:46:45 | 08:12 | 05:49 | 04:20 | 06:11 | 04:12 | 06:14 | 07:03 | 06:17 | 07:44 | 06:20 | 05:05 | 06:23 | 04:02 | 06:26 | 07:01 | 06:39 | 08:53 | |
| #304 |
#34
40-44
|
PRO MEN | 01:46:47 | 06:19 | 06:11 | 05:24 | 06:37 | 04:29 | 06:40 | 06:34 | 06:43 | 06:34 | 06:47 | 05:21 | 06:50 | 02:24 | 06:53 | 06:15 | 07:06 | 09:45 | |
| #305 |
#35
40-44
|
PRO MEN | 01:47:28 | 11:33 | 06:34 | 04:29 | 07:02 | 02:56 | 07:05 | 05:41 | 07:08 | 06:05 | 07:12 | 04:54 | 07:15 | 02:28 | 07:19 | 04:30 | 07:32 | 07:49 | |
| #306 |
#89
30-34
|
PRO MEN | 01:48:15 | 10:43 | 06:13 | 04:32 | 06:38 | 03:23 | 06:41 | 06:05 | 06:44 | 07:35 | 06:48 | 05:08 | 06:51 | 02:03 | 06:54 | 06:09 | 07:07 | 08:45 | |
| #307 |
#14
45-49
|
PRO MEN | 01:50:13 | 06:35 | 07:10 | 04:30 | 07:40 | 02:30 | 07:43 | 06:15 | 07:47 | 04:27 | 07:51 | 04:56 | 07:55 | 02:20 | 07:58 | 07:41 | 08:13 | 08:47 | |
| #308 |
#90
30-34
|
PRO MEN | 01:51:00 | 10:13 | 06:43 | 03:56 | 07:12 | 03:00 | 07:15 | 07:21 | 07:19 | 06:41 | 07:22 | 05:10 | 07:26 | 02:30 | 07:29 | 06:23 | 07:43 | 07:21 | |
| #309 |
#62
25-29
|
PRO MEN | 01:51:21 | 09:01 | 06:04 | 03:55 | 06:29 | 04:06 | 06:32 | 06:22 | 06:35 | 08:17 | 06:38 | 05:09 | 06:42 | 02:37 | 06:45 | 09:49 | 06:57 | 09:26 | |
| #310 |
#71
35-39
|
PRO MEN | 01:51:59 | 05:47 | 07:22 | 04:23 | 07:53 | 03:51 | 07:57 | 05:00 | 08:00 | 04:57 | 08:04 | 04:47 | 08:08 | 02:11 | 08:12 | 07:51 | 08:27 | 09:12 | |
| #311 |
#91
30-34
|
PRO MEN | 01:52:07 | 08:14 | 07:01 | 04:12 | 07:32 | 02:35 | 07:35 | 04:45 | 07:39 | 09:03 | 07:43 | 04:41 | 07:46 | 02:10 | 07:50 | 06:03 | 08:05 | 09:18 | |
| #312 |
#72
35-39
|
PRO MEN | 01:52:59 | 08:24 | 06:38 | 04:58 | 07:06 | 03:45 | 07:10 | 06:53 | 07:13 | 07:04 | 07:17 | 05:28 | 07:20 | 01:57 | 07:24 | 05:40 | 07:37 | 11:11 | |
| #313 |
#28
16-24
|
PRO MEN | 01:53:24 | 08:55 | 06:19 | 04:37 | 06:45 | 05:19 | 06:48 | 08:12 | 06:51 | 07:51 | 06:55 | 05:01 | 06:58 | 02:59 | 07:01 | 07:01 | 07:14 | 08:45 | |
| #314 |
#73
35-39
|
PRO MEN | 01:55:08 | 07:10 | 07:13 | 04:51 | 07:44 | 03:56 | 07:47 | 07:17 | 07:51 | 07:25 | 07:55 | 04:55 | 07:59 | 02:27 | 08:03 | 06:25 | 08:18 | 07:57 | |
| #315 |
#92
30-34
|
PRO MEN | 01:55:14 | 10:00 | 05:43 | 04:46 | 06:10 | 04:01 | 06:13 | 09:10 | 06:16 | 08:33 | 06:19 | 06:16 | 06:22 | 03:26 | 06:25 | 07:58 | 06:37 | 11:03 | |
| #316 |
#36
40-44
|
PRO MEN | 01:55:35 | 08:34 | 06:28 | 04:31 | 06:56 | 04:15 | 06:59 | 07:03 | 07:02 | 08:20 | 07:06 | 05:16 | 07:09 | 02:51 | 07:13 | 09:39 | 07:26 | 08:51 | |
| #317 |
#93
30-34
|
PRO MEN | 01:56:47 | 09:09 | 07:16 | 04:37 | 07:45 | 03:59 | 07:49 | 05:10 | 07:53 | 05:51 | 07:57 | 05:49 | 08:01 | 02:18 | 08:04 | 05:48 | 08:19 | 11:08 | |
| #318 |
#8
50-54
|
PRO MEN | 01:57:01 | 05:37 | 07:26 | 04:46 | 07:57 | 02:35 | 08:00 | 06:52 | 08:04 | 06:10 | 08:08 | 05:21 | 08:12 | 03:20 | 08:16 | 08:18 | 08:32 | 09:32 | |
| #319 |
#29
16-24
|
PRO MEN | 01:58:27 | 12:26 | 07:07 | 04:26 | 07:37 | 04:04 | 07:40 | 07:50 | 07:44 | 06:30 | 07:48 | 04:49 | 07:52 | 02:50 | 07:55 | 07:02 | 08:10 | 06:42 | |
| #320 |
#37
40-44
|
PRO MEN | 02:04:08 | 06:48 | 08:19 | 04:15 | 08:54 | 04:19 | 08:59 | 07:29 | 09:03 | 05:46 | 09:07 | 05:00 | 09:12 | 03:04 | 09:16 | 07:22 | 09:33 | 07:46 | |
| #321 |
#74
35-39
|
PRO MEN | 02:04:15 | 08:52 | 06:25 | 04:46 | 06:52 | 04:17 | 06:55 | 09:01 | 06:58 | 11:14 | 07:02 | 05:45 | 07:05 | 04:38 | 07:09 | 08:16 | 07:22 | 11:44 | |
| #322 |
#94
30-34
|
PRO MEN | 02:06:56 | 06:16 | 08:34 | 04:43 | 09:10 | 04:29 | 09:14 | 06:53 | 09:18 | 05:54 | 09:23 | 05:11 | 09:27 | 02:58 | 09:32 | 05:58 | 09:50 | 10:11 | |
| #323 |
#95
30-34
|
PRO MEN | 02:07:24 | 09:13 | 05:59 | 04:38 | 06:24 | 04:27 | 06:27 | 05:31 | 06:30 | 10:47 | 06:33 | 05:49 | 06:36 | 03:43 | 06:39 | 14:58 | 06:52 | 15:13 | |
| #324 |
#96
30-34
|
PRO MEN | 02:08:22 | 08:43 | 06:20 | 05:15 | 06:46 | 04:28 | 06:49 | 08:11 | 06:52 | 08:07 | 06:56 | 06:09 | 06:59 | 04:42 | 07:02 | 14:48 | 07:16 | 13:02 |