Race Leaderboard

HYROX Amsterdam 2024

Netherlands Thursday, 10 October 2024 • Netherlands

Total Participants

10,849

7,221 timed entries

Athletes

196

98 timed teams

Typical (Median)

01:19:10

P50 benchmark

Fastest 25%

01:14:55

P75 cutoff

Fastest 10%

01:09:01

P90 cutoff

Venue Fingerprint

57.4% R · 35% S · 7.6% Z

Run / Station / Roxzone

PRO MEN PRO WOMEN OPEN MEN OPEN WOMEN DOUBLES MEN DOUBLES WOMEN RELAY MEN RELAY MIXED RELAY WOMEN DOUBLES PRO WOMEN DOUBLES PRO MEN DOUBLES MIXED

SHOWING 50 OF 98 TEAMS

#1 AG #1 (30-39)

DOUBLES PRO WOMEN

Zara Piergianni

& Kate Davey

TOTAL TIME 00:55:58

ROXZONE 03:21

RUNS 30:35

1. SKIERG 03:53

2. SLED PUSH 01:31

3. SLED PULL 03:06

4. BURPEES 02:15

5. ROW 04:09

6. FARMERS 01:15

7. LUNGES 02:44

8. WALL BALLS 03:14

#2 AG #2 (30-39)

DOUBLES PRO WOMEN

Rebecca Naether

& Lauren Weeks

TOTAL TIME 01:00:26

ROXZONE 03:39

RUNS 33:07

1. SKIERG 04:07

2. SLED PUSH 01:43

3. SLED PULL 03:09

4. BURPEES 02:38

5. ROW 04:15

6. FARMERS 01:21

7. LUNGES 03:07

8. WALL BALLS 03:26

#3 AG #1 (U29)

DOUBLES PRO WOMEN

Zeliha Puls

& Janne Thomsen

TOTAL TIME 01:02:18

ROXZONE 04:10

RUNS 34:13

1. SKIERG 03:57

2. SLED PUSH 01:58

3. SLED PULL 03:31

4. BURPEES 02:27

5. ROW 04:21

6. FARMERS 01:32

7. LUNGES 02:57

8. WALL BALLS 03:17

#4 AG #2 (U29)

DOUBLES PRO WOMEN

Fianne Lissendorp

& Karlijn Lakerveld

TOTAL TIME 01:02:39

ROXZONE 04:10

RUNS 35:17

1. SKIERG 03:51

2. SLED PUSH 01:32

3. SLED PULL 03:14

4. BURPEES 02:48

5. ROW 04:16

6. FARMERS 01:30

7. LUNGES 02:48

8. WALL BALLS 03:17

#5 AG #3 (30-39)

DOUBLES PRO WOMEN

Kristina Erman

& Carmen Kuijer

TOTAL TIME 01:03:05

ROXZONE 04:16

RUNS 35:09

1. SKIERG 04:04

2. SLED PUSH 01:53

3. SLED PULL 03:02

4. BURPEES 02:35

5. ROW 04:20

6. FARMERS 01:43

7. LUNGES 02:44

8. WALL BALLS 03:24

#6 AG #3 (U29)

DOUBLES PRO WOMEN

Marlene Scheibenzuber

& Lisa Fraunhofer

TOTAL TIME 01:04:03

ROXZONE 04:17

RUNS 33:59

1. SKIERG 04:24

2. SLED PUSH 01:50

3. SLED PULL 03:56

4. BURPEES 02:38

5. ROW 04:44

6. FARMERS 01:32

7. LUNGES 03:02

8. WALL BALLS 03:45

#7 AG #4 (30-39)

DOUBLES PRO WOMEN

Marion Dekker

& Lindsay Tai-Tin-Woei

TOTAL TIME 01:07:57

ROXZONE 05:03

RUNS 38:23

1. SKIERG 04:17

2. SLED PUSH 01:36

3. SLED PULL 03:16

4. BURPEES 02:52

5. ROW 04:34

6. FARMERS 01:40

7. LUNGES 03:01

8. WALL BALLS 03:21

#8 AG #5 (30-39)

DOUBLES PRO WOMEN

Anja Kroon

& Linda De Waard

TOTAL TIME 01:08:07

ROXZONE 04:20

RUNS 37:56

1. SKIERG 04:14

2. SLED PUSH 01:45

3. SLED PULL 03:43

4. BURPEES 02:38

5. ROW 04:39

6. FARMERS 01:35

7. LUNGES 03:48

8. WALL BALLS 03:35

#9 AG #4 (U29)

DOUBLES PRO WOMEN

Anne Rongen

& Hilde Rongen

TOTAL TIME 01:08:53

ROXZONE 05:00

RUNS 39:38

1. SKIERG 03:53

2. SLED PUSH 01:41

3. SLED PULL 03:13

4. BURPEES 02:54

5. ROW 04:28

6. FARMERS 01:37

7. LUNGES 03:01

8. WALL BALLS 03:33

#10 AG #6 (30-39)

DOUBLES PRO WOMEN

Marlous Tonies-Soesbergen

& Heleen Goeting

TOTAL TIME 01:09:01

ROXZONE 04:10

RUNS 38:04

1. SKIERG 04:13

2. SLED PUSH 01:43

3. SLED PULL 03:37

4. BURPEES 03:24

5. ROW 04:31

6. FARMERS 01:41

7. LUNGES 03:51

8. WALL BALLS 03:52

#11 AG #7 (30-39)

DOUBLES PRO WOMEN

Sarah Postema

& Lise Postema

TOTAL TIME 01:09:11

ROXZONE 04:30

RUNS 41:11

1. SKIERG 04:12

2. SLED PUSH 01:38

3. SLED PULL 03:13

4. BURPEES 02:36

5. ROW 04:21

6. FARMERS 01:30

7. LUNGES 02:35

8. WALL BALLS 03:29

#12 AG #5 (U29)

DOUBLES PRO WOMEN

Emilia Clark

& Brittany Lager

TOTAL TIME 01:09:23

ROXZONE 04:52

RUNS 39:27

1. SKIERG 04:05

2. SLED PUSH 01:59

3. SLED PULL 03:18

4. BURPEES 03:21

5. ROW 04:31

6. FARMERS 01:27

7. LUNGES 03:06

8. WALL BALLS 03:20

#13 AG #8 (30-39)

DOUBLES PRO WOMEN

Selina Wank

& Sanne Schop

TOTAL TIME 01:11:52

ROXZONE 04:49

RUNS 43:23

1. SKIERG 03:51

2. SLED PUSH 01:27

3. SLED PULL 02:58

4. BURPEES 03:09

5. ROW 04:14

6. FARMERS 01:28

7. LUNGES 03:05

8. WALL BALLS 03:32

#14 AG #9 (30-39)

DOUBLES PRO WOMEN

Pascalle Nadine De Vries

& Marcella Groeneveld

TOTAL TIME 01:11:54

ROXZONE 04:37

RUNS 41:16

1. SKIERG 04:27

2. SLED PUSH 01:46

3. SLED PULL 03:25

4. BURPEES 02:34

5. ROW 04:42

6. FARMERS 01:37

7. LUNGES 03:53

8. WALL BALLS 03:42

#15 AG #10 (30-39)

DOUBLES PRO WOMEN

Rianne Seijkens

& Stephanie Selhorst

TOTAL TIME 01:11:57

ROXZONE 05:44

RUNS 40:12

1. SKIERG 04:03

2. SLED PUSH 02:13

3. SLED PULL 03:14

4. BURPEES 03:05

5. ROW 04:33

6. FARMERS 01:53

7. LUNGES 03:31

8. WALL BALLS 03:34

#16 AG #11 (30-39)

DOUBLES PRO WOMEN

Tamara Alexandra Paans

& Debby Veenhof

TOTAL TIME 01:12:19

ROXZONE 05:33

RUNS 42:08

1. SKIERG 04:03

2. SLED PUSH 01:38

3. SLED PULL 03:45

4. BURPEES 02:43

5. ROW 04:33

6. FARMERS 01:47

7. LUNGES 02:51

8. WALL BALLS 03:23

#17 AG #1 (40-49)

DOUBLES PRO WOMEN

Eveline Haartsen

& Christine Nabuurs

TOTAL TIME 01:12:31

ROXZONE 04:33

RUNS 37:32

1. SKIERG 04:23

2. SLED PUSH 02:13

3. SLED PULL 04:45

4. BURPEES 03:52

5. ROW 04:42

6. FARMERS 01:38

7. LUNGES 04:14

8. WALL BALLS 04:44

#18 AG #6 (U29)

DOUBLES PRO WOMEN

Dominique Hazeleger

& Nathalie Bais

TOTAL TIME 01:12:37

ROXZONE 04:55

RUNS 42:23

1. SKIERG 04:08

2. SLED PUSH 01:57

3. SLED PULL 03:39

4. BURPEES 03:26

5. ROW 04:35

6. FARMERS 01:36

7. LUNGES 02:58

8. WALL BALLS 03:04

#19 AG #12 (30-39)

DOUBLES PRO WOMEN

Eline Koster

& Robin De Valk

TOTAL TIME 01:13:08

ROXZONE 05:39

RUNS 39:13

1. SKIERG 04:22

2. SLED PUSH 02:04

3. SLED PULL 03:42

4. BURPEES 03:39

5. ROW 04:57

6. FARMERS 01:42

7. LUNGES 03:51

8. WALL BALLS 04:04

#20 AG #7 (U29)

DOUBLES PRO WOMEN

Susan Barendse

& Ingrid Barendse

TOTAL TIME 01:13:13

ROXZONE 04:56

RUNS 43:41

1. SKIERG 04:00

2. SLED PUSH 01:39

3. SLED PULL 03:26

4. BURPEES 03:07

5. ROW 04:08

6. FARMERS 01:31

7. LUNGES 03:05

8. WALL BALLS 03:45

#21 AG #8 (U29)

DOUBLES PRO WOMEN

Frederique Van Der Werf

& Lisanne Liewes

TOTAL TIME 01:13:20

ROXZONE 04:51

RUNS 40:35

1. SKIERG 04:10

2. SLED PUSH 02:06

3. SLED PULL 04:18

4. BURPEES 03:07

5. ROW 04:44

6. FARMERS 01:54

7. LUNGES 03:33

8. WALL BALLS 04:07

#22 AG #13 (30-39)

DOUBLES PRO WOMEN

Susanna Nijsten

& Natascha Burgers

TOTAL TIME 01:13:44

ROXZONE 05:24

RUNS 43:36

1. SKIERG 04:12

2. SLED PUSH 01:51

3. SLED PULL 03:33

4. BURPEES 02:48

5. ROW 04:34

6. FARMERS 01:35

7. LUNGES 02:50

8. WALL BALLS 03:24

#23 AG #14 (30-39)

DOUBLES PRO WOMEN

Malou Bach

& Iris Verwey

TOTAL TIME 01:13:50

ROXZONE 04:57

RUNS 40:31

1. SKIERG 04:20

2. SLED PUSH 02:03

3. SLED PULL 03:52

4. BURPEES 03:32

5. ROW 04:48

6. FARMERS 01:50

7. LUNGES 03:53

8. WALL BALLS 04:08

#24 AG #2 (40-49)

DOUBLES PRO WOMEN

Lieke Weijers

& Chantelle Peters

TOTAL TIME 01:14:34

ROXZONE 05:17

RUNS 41:59

1. SKIERG 04:12

2. SLED PUSH 01:49

3. SLED PULL 03:54

4. BURPEES 03:46

5. ROW 04:37

6. FARMERS 01:43

7. LUNGES 03:31

8. WALL BALLS 03:51

#25 AG #9 (U29)

DOUBLES PRO WOMEN

Lisanne De Jonge

& Emma Van Jaarsveld

TOTAL TIME 01:14:55

ROXZONE 05:29

RUNS 43:48

1. SKIERG 04:20

2. SLED PUSH 01:55

3. SLED PULL 03:21

4. BURPEES 02:57

5. ROW 04:44

6. FARMERS 01:28

7. LUNGES 03:05

8. WALL BALLS 03:51

#26 AG #15 (30-39)

DOUBLES PRO WOMEN

Danielle Franken

& José Foppen

TOTAL TIME 01:14:56

ROXZONE 04:53

RUNS 43:44

1. SKIERG 04:16

2. SLED PUSH 01:54

3. SLED PULL 03:33

4. BURPEES 02:55

5. ROW 04:30

6. FARMERS 01:49

7. LUNGES 03:34

8. WALL BALLS 03:52

#27 AG #16 (30-39)

DOUBLES PRO WOMEN

Robin Bakker

& Gwen Slobbe

TOTAL TIME 01:15:04

ROXZONE 05:20

RUNS 43:50

1. SKIERG 04:24

2. SLED PUSH 01:42

3. SLED PULL 03:23

4. BURPEES 03:02

5. ROW 04:38

6. FARMERS 01:40

7. LUNGES 03:32

8. WALL BALLS 03:39

#28 AG #17 (30-39)

DOUBLES PRO WOMEN

Bo Ladru

& Kelly Ackermans

TOTAL TIME 01:15:06

ROXZONE 05:43

RUNS 46:21

1. SKIERG 03:41

2. SLED PUSH 01:18

3. SLED PULL 03:00

4. BURPEES 03:03

5. ROW 04:16

6. FARMERS 01:36

7. LUNGES 02:54

8. WALL BALLS 03:20

#29 AG #18 (30-39)

DOUBLES PRO WOMEN

Tessa Heijbroek

& Tessa Heijbroek

TOTAL TIME 01:15:06

ROXZONE 04:51

RUNS 41:39

1. SKIERG 04:33

2. SLED PUSH 02:06

3. SLED PULL 03:58

4. BURPEES 03:01

5. ROW 04:46

6. FARMERS 01:42

7. LUNGES 04:41

8. WALL BALLS 03:55

#30 AG #10 (U29)

DOUBLES PRO WOMEN

Lynn Van Latum

& Denice De Mul

TOTAL TIME 01:15:26

ROXZONE 05:23

RUNS 44:46

1. SKIERG 04:15

2. SLED PUSH 01:39

3. SLED PULL 03:33

4. BURPEES 02:34

5. ROW 04:34

6. FARMERS 01:41

7. LUNGES 02:53

8. WALL BALLS 04:11

#31 AG #11 (U29)

DOUBLES PRO WOMEN

Chantal Vernooij

& Alieke Carree

TOTAL TIME 01:15:31

ROXZONE 05:35

RUNS 45:07

1. SKIERG 04:01

2. SLED PUSH 01:40

3. SLED PULL 03:25

4. BURPEES 02:58

5. ROW 04:22

6. FARMERS 01:39

7. LUNGES 03:11

8. WALL BALLS 03:38

#32 AG #19 (30-39)

DOUBLES PRO WOMEN

Roos Wielink

& Sharla Oostra

TOTAL TIME 01:15:37

ROXZONE 05:07

RUNS 45:12

1. SKIERG 04:01

2. SLED PUSH 01:40

3. SLED PULL 03:32

4. BURPEES 02:52

5. ROW 04:23

6. FARMERS 01:40

7. LUNGES 03:09

8. WALL BALLS 04:04

#33 AG #20 (30-39)

DOUBLES PRO WOMEN

Julia Fleming

& Ashley Thomson

TOTAL TIME 01:16:08

ROXZONE 04:44

RUNS 46:32

1. SKIERG 04:09

2. SLED PUSH 01:49

3. SLED PULL 03:40

4. BURPEES 02:22

5. ROW 04:29

6. FARMERS 01:41

7. LUNGES 03:14

8. WALL BALLS 03:32

#34 AG #21 (30-39)

DOUBLES PRO WOMEN

Elise Lispet

& Wieteke Van Bochoven

TOTAL TIME 01:16:26

ROXZONE 05:47

RUNS 44:58

1. SKIERG 04:19

2. SLED PUSH 02:02

3. SLED PULL 03:10

4. BURPEES 03:13

5. ROW 04:28

6. FARMERS 01:32

7. LUNGES 03:14

8. WALL BALLS 03:48

#35 AG #12 (U29)

DOUBLES PRO WOMEN

Nina Klein

& Marja Jansen

TOTAL TIME 01:16:39

ROXZONE 05:41

RUNS 43:18

1. SKIERG 04:29

2. SLED PUSH 01:59

3. SLED PULL 04:13

4. BURPEES 03:17

5. ROW 04:40

6. FARMERS 01:43

7. LUNGES 03:33

8. WALL BALLS 03:50

#36 AG #3 (40-49)

DOUBLES PRO WOMEN

Marique Sorel

& Sandra Hofland

TOTAL TIME 01:17:19

ROXZONE 05:16

RUNS 44:50

1. SKIERG 04:13

2. SLED PUSH 01:39

3. SLED PULL 03:42

4. BURPEES 03:53

5. ROW 04:35

6. FARMERS 01:36

7. LUNGES 03:32

8. WALL BALLS 04:08

#37 AG #13 (U29)

DOUBLES PRO WOMEN

Nanne Hospers

& Marjon Vrij

TOTAL TIME 01:17:38

ROXZONE 05:33

RUNS 46:55

1. SKIERG 04:16

2. SLED PUSH 01:31

3. SLED PULL 03:16

4. BURPEES 02:15

5. ROW 04:46

6. FARMERS 01:43

7. LUNGES 02:56

8. WALL BALLS 04:31

#38 AG #22 (30-39)

DOUBLES PRO WOMEN

Jony Huf

& Aleksandra Gazy

TOTAL TIME 01:17:48

ROXZONE 05:17

RUNS 44:08

1. SKIERG 04:14

2. SLED PUSH 02:10

3. SLED PULL 03:52

4. BURPEES 03:16

5. ROW 04:39

6. FARMERS 01:59

7. LUNGES 03:31

8. WALL BALLS 04:45

#39 AG #14 (U29)

DOUBLES PRO WOMEN

Norine Kattenberg

& Lieke Van Vliet

TOTAL TIME 01:18:02

ROXZONE 06:13

RUNS 44:18

1. SKIERG 04:21

2. SLED PUSH 01:38

3. SLED PULL 03:37

4. BURPEES 03:32

5. ROW 04:46

6. FARMERS 01:49

7. LUNGES 03:59

8. WALL BALLS 03:56

#40 AG #4 (40-49)

DOUBLES PRO WOMEN

Grith Weichel

& Anna Peltz Nissen

TOTAL TIME 01:18:08

ROXZONE 05:14

RUNS 45:20

1. SKIERG 04:09

2. SLED PUSH 01:44

3. SLED PULL 03:44

4. BURPEES 03:44

5. ROW 04:28

6. FARMERS 01:47

7. LUNGES 04:07

8. WALL BALLS 03:55

#41 AG #15 (U29)

DOUBLES PRO WOMEN

Maartje Van Hal

& Danielle De Kruijf

TOTAL TIME 01:18:12

ROXZONE 05:16

RUNS 46:59

1. SKIERG 04:19

2. SLED PUSH 01:53

3. SLED PULL 03:05

4. BURPEES 03:28

5. ROW 04:43

6. FARMERS 01:25

7. LUNGES 03:08

8. WALL BALLS 04:02

#42 AG #16 (U29)

DOUBLES PRO WOMEN

Jessica Pearson

& Insa Ap

TOTAL TIME 01:18:14

ROXZONE 05:09

RUNS 45:03

1. SKIERG 04:22

2. SLED PUSH 02:01

3. SLED PULL 03:48

4. BURPEES 03:02

5. ROW 04:57

6. FARMERS 01:37

7. LUNGES 03:49

8. WALL BALLS 04:31

#43 AG #17 (U29)

DOUBLES PRO WOMEN

Geraldine Tjoonk

& Charity Peters

TOTAL TIME 01:18:17

ROXZONE 05:27

RUNS 47:07

1. SKIERG 04:11

2. SLED PUSH 01:26

3. SLED PULL 03:08

4. BURPEES 03:13

5. ROW 04:47

6. FARMERS 01:37

7. LUNGES 03:35

8. WALL BALLS 03:49

#44 AG #23 (30-39)

DOUBLES PRO WOMEN

Lisanne Oskam

& Monique Van Der Ent-Slagboom

TOTAL TIME 01:18:20

ROXZONE 05:00

RUNS 46:00

1. SKIERG 04:19

2. SLED PUSH 02:00

3. SLED PULL 04:04

4. BURPEES 03:35

5. ROW 04:48

6. FARMERS 01:34

7. LUNGES 03:12

8. WALL BALLS 03:51

#45 AG #18 (U29)

DOUBLES PRO WOMEN

Caris Dollard

& Emily Ormond

TOTAL TIME 01:18:40

ROXZONE 05:48

RUNS 42:54

1. SKIERG 04:33

2. SLED PUSH 02:13

3. SLED PULL 04:10

4. BURPEES 03:31

5. ROW 04:47

6. FARMERS 01:46

7. LUNGES 04:35

8. WALL BALLS 04:28

#46 AG #24 (30-39)

DOUBLES PRO WOMEN

Gizem Yurtbaz

& Selina Martin

TOTAL TIME 01:18:47

ROXZONE 05:50

RUNS 43:05

1. SKIERG 04:13

2. SLED PUSH 02:12

3. SLED PULL 04:36

4. BURPEES 03:58

5. ROW 04:46

6. FARMERS 01:49

7. LUNGES 04:04

8. WALL BALLS 04:20

#47 AG #25 (30-39)

DOUBLES PRO WOMEN

Ruth Van Dijk

& Hanna Van Dijk

TOTAL TIME 01:18:50

ROXZONE 05:16

RUNS 46:30

1. SKIERG 04:12

2. SLED PUSH 01:40

3. SLED PULL 04:04

4. BURPEES 03:24

5. ROW 04:50

6. FARMERS 01:48

7. LUNGES 03:22

8. WALL BALLS 03:47

#48 AG #19 (U29)

DOUBLES PRO WOMEN

Mandy Koot

& Marit Van Gijsel

TOTAL TIME 01:18:50

ROXZONE 05:13

RUNS 46:14

1. SKIERG 04:26

2. SLED PUSH 02:02

3. SLED PULL 04:16

4. BURPEES 03:02

5. ROW 04:37

6. FARMERS 01:44

7. LUNGES 03:42

8. WALL BALLS 03:40

#49 AG #20 (U29)

DOUBLES PRO WOMEN

Isa Bartelings

& Silke Navis

TOTAL TIME 01:18:56

ROXZONE 04:25

RUNS 50:05

1. SKIERG 04:24

2. SLED PUSH 01:50

3. SLED PULL 03:04

4. BURPEES 02:31

5. ROW 04:29

6. FARMERS 01:42

7. LUNGES 02:49

8. WALL BALLS 03:42

#50 AG #26 (30-39)

DOUBLES PRO WOMEN

Daniela Becker

& Jennifer Hunger

TOTAL TIME 01:19:10

ROXZONE 06:03

RUNS 44:06

1. SKIERG 04:29

2. SLED PUSH 01:58

3. SLED PULL 04:19

4. BURPEES 03:55

5. ROW 05:08

6. FARMERS 01:30

7. LUNGES 03:36

8. WALL BALLS 04:11

Rank	Rank AG	Athlete	Division	Total Time	Roxzone	Run 1	SkiErg	Run 2	Sled Push	Run 3	Sled Pull	Run 4	Burpees	Run 5	Row	Run 6	Farmers	Run 7	Lunges	Run 8	Wall Balls
#1	#1 30-39	Zara Piergianni ELITE & Kate Davey ELITE	DOUBLES PRO WOMEN	00:55:58	03:21	03:31	03:53	03:46	01:31	03:48	03:06	03:49	02:15	03:51	04:09	03:53	01:15	03:55	02:44	04:02	03:14
#2	#2 30-39	Rebecca Naether ELITE & Lauren Weeks ELITE	DOUBLES PRO WOMEN	01:00:26	03:39	03:51	04:07	04:04	01:43	04:06	03:09	04:08	02:38	04:10	04:15	04:12	01:21	04:14	03:07	04:22	03:26
#3	#1 U29	Zeliha Puls & Janne Thomsen ELITE	DOUBLES PRO WOMEN	01:02:18	04:10	03:54	03:57	04:13	01:58	04:15	03:31	04:17	02:27	04:19	04:21	04:21	01:32	04:23	02:57	04:31	03:17
#4	#2 U29	Fianne Lissendorp & Karlijn Lakerveld	DOUBLES PRO WOMEN	01:02:39	04:10	04:03	03:51	04:20	01:32	04:23	03:14	04:25	02:48	04:27	04:16	04:29	01:30	04:31	02:48	04:39	03:17
#5	#3 30-39	Kristina Erman & Carmen Kuijer	DOUBLES PRO WOMEN	01:03:05	04:16	04:02	04:04	04:19	01:53	04:22	03:02	04:24	02:35	04:26	04:20	04:28	01:43	04:30	02:44	04:38	03:24
#6	#3 U29	Marlene Scheibenzuber & Lisa Fraunhofer	DOUBLES PRO WOMEN	01:04:03	04:17	03:54	04:24	04:11	01:50	04:13	03:56	04:15	02:38	04:17	04:44	04:19	01:32	04:21	03:02	04:29	03:45
#7	#4 30-39	Marion Dekker & Lindsay Tai-Tin-Woei	DOUBLES PRO WOMEN	01:07:57	05:03	04:25	04:17	04:43	01:36	04:46	03:16	04:48	02:52	04:50	04:34	04:52	01:40	04:55	03:01	05:04	03:21
#8	#5 30-39	Anja Kroon & Linda De Waard	DOUBLES PRO WOMEN	01:08:07	04:20	04:23	04:14	04:40	01:45	04:42	03:43	04:44	02:38	04:47	04:39	04:49	01:35	04:51	03:48	05:00	03:35
#9	#4 U29	Anne Rongen & Hilde Rongen	DOUBLES PRO WOMEN	01:08:53	05:00	04:34	03:53	04:52	01:41	04:55	03:13	04:57	02:54	05:00	04:28	05:02	01:37	05:04	03:01	05:14	03:33
#10	#6 30-39	Marlous Tonies-Soesbergen & Heleen Goeting	DOUBLES PRO WOMEN	01:09:01	04:10	04:23	04:13	04:41	01:43	04:43	03:37	04:46	03:24	04:48	04:31	04:50	01:41	04:52	03:51	05:01	03:52
#11	#7 30-39	Sarah Postema & Lise Postema	DOUBLES PRO WOMEN	01:09:11	04:30	04:45	04:12	05:04	01:38	05:06	03:13	05:09	02:36	05:11	04:21	05:14	01:30	05:16	02:35	05:26	03:29
#12	#5 U29	Emilia Clark & Brittany Lager	DOUBLES PRO WOMEN	01:09:23	04:52	04:32	04:05	04:51	01:59	04:54	03:18	04:56	03:21	04:58	04:31	05:01	01:27	05:03	03:06	05:12	03:20
#13	#8 30-39	Selina Wank & Sanne Schop	DOUBLES PRO WOMEN	01:11:52	04:49	04:59	03:51	05:20	01:27	05:23	02:58	05:25	03:09	05:28	04:14	05:31	01:28	05:33	03:05	05:44	03:32
#14	#9 30-39	Pascalle Nadine De Vries & Marcella Groeneveld	DOUBLES PRO WOMEN	01:11:54	04:37	04:44	04:27	05:05	01:46	05:07	03:25	05:10	02:34	05:12	04:42	05:14	01:37	05:17	03:53	05:27	03:42
#15	#10 30-39	Rianne Seijkens & Stephanie Selhorst	DOUBLES PRO WOMEN	01:11:57	05:44	04:37	04:03	04:57	02:13	04:59	03:14	05:02	03:05	05:04	04:33	05:06	01:53	05:09	03:31	05:18	03:34
#16	#11 30-39	Tamara Alexandra Paans & Debby Veenhof	DOUBLES PRO WOMEN	01:12:19	05:33	04:50	04:03	05:11	01:38	05:13	03:45	05:16	02:43	05:19	04:33	05:21	01:47	05:24	02:51	05:34	03:23
#17	#1 40-49	Eveline Haartsen & Christine Nabuurs	DOUBLES PRO WOMEN	01:12:31	04:33	04:19	04:23	04:37	02:13	04:39	04:45	04:42	03:52	04:44	04:42	04:46	01:38	04:48	04:14	04:57	04:44
#18	#6 U29	Dominique Hazeleger & Nathalie Bais	DOUBLES PRO WOMEN	01:12:37	04:55	04:52	04:08	05:13	01:57	05:15	03:39	05:18	03:26	05:20	04:35	05:23	01:36	05:26	02:58	05:36	03:04
#19	#12 30-39	Eline Koster & Robin De Valk	DOUBLES PRO WOMEN	01:13:08	05:39	04:31	04:22	04:49	02:04	04:52	03:42	04:54	03:39	04:56	04:57	04:59	01:42	05:01	03:51	05:11	04:04
#20	#7 U29	Susan Barendse & Ingrid Barendse	DOUBLES PRO WOMEN	01:13:13	04:56	05:02	04:00	05:22	01:39	05:25	03:26	05:28	03:07	05:30	04:08	05:33	01:31	05:35	03:05	05:46	03:45
#21	#8 U29	Frederique Van Der Werf & Lisanne Liewes	DOUBLES PRO WOMEN	01:13:20	04:51	04:40	04:10	05:00	02:06	05:02	04:18	05:04	03:07	05:07	04:44	05:09	01:54	05:12	03:33	05:21	04:07
#22	#13 30-39	Susanna Nijsten & Natascha Burgers	DOUBLES PRO WOMEN	01:13:44	05:24	05:01	04:12	05:22	01:51	05:24	03:33	05:27	02:48	05:30	04:34	05:32	01:35	05:35	02:50	05:45	03:24
#23	#14 30-39	Malou Bach & Iris Verwey	DOUBLES PRO WOMEN	01:13:50	04:57	04:40	04:20	04:59	02:03	05:01	03:52	05:04	03:32	05:06	04:48	05:09	01:50	05:11	03:53	05:21	04:08
#24	#2 40-49	Lieke Weijers & Chantelle Peters	DOUBLES PRO WOMEN	01:14:34	05:17	04:50	04:12	05:10	01:49	05:12	03:54	05:15	03:46	05:17	04:37	05:20	01:43	05:22	03:31	05:33	03:51
#25	#9 U29	Lisanne De Jonge & Emma Van Jaarsveld	DOUBLES PRO WOMEN	01:14:55	05:29	05:03	04:20	05:23	01:55	05:26	03:21	05:28	02:57	05:31	04:44	05:34	01:28	05:36	03:05	05:47	03:51
#26	#15 30-39	Danielle Franken & José Foppen	DOUBLES PRO WOMEN	01:14:56	04:53	05:02	04:16	05:23	01:54	05:25	03:33	05:28	02:55	05:31	04:30	05:33	01:49	05:36	03:34	05:46	03:52
#27	#16 30-39	Robin Bakker & Gwen Slobbe	DOUBLES PRO WOMEN	01:15:04	05:20	05:03	04:24	05:23	01:42	05:26	03:23	05:29	03:02	05:31	04:38	05:34	01:40	05:37	03:32	05:47	03:39
#28	#17 30-39	Bo Ladru & Kelly Ackermans	DOUBLES PRO WOMEN	01:15:06	05:43	05:20	03:41	05:42	01:18	05:45	03:00	05:48	03:03	05:50	04:16	05:53	01:36	05:56	02:54	06:07	03:20
#29	#18 30-39	Tessa Heijbroek & Tessa Heijbroek	DOUBLES PRO WOMEN	01:15:06	04:51	04:48	04:33	05:07	02:06	05:10	03:58	05:12	03:01	05:15	04:46	05:17	01:42	05:20	04:41	05:30	03:55
#30	#10 U29	Lynn Van Latum & Denice De Mul	DOUBLES PRO WOMEN	01:15:26	05:23	05:09	04:15	05:30	01:39	05:33	03:33	05:36	02:34	05:38	04:34	05:41	01:41	05:44	02:53	05:55	04:11
#31	#11 U29	Chantal Vernooij & Alieke Carree	DOUBLES PRO WOMEN	01:15:31	05:35	05:12	04:01	05:33	01:40	05:36	03:25	05:38	02:58	05:41	04:22	05:44	01:39	05:46	03:11	05:57	03:38
#32	#19 30-39	Roos Wielink & Sharla Oostra	DOUBLES PRO WOMEN	01:15:37	05:07	05:12	04:01	05:34	01:40	05:36	03:32	05:39	02:52	05:42	04:23	05:44	01:40	05:47	03:09	05:58	04:04
#33	#20 30-39	Julia Fleming & Ashley Thomson	DOUBLES PRO WOMEN	01:16:08	04:44	05:21	04:09	05:43	01:49	05:46	03:40	05:49	02:22	05:52	04:29	05:55	01:41	05:57	03:14	06:09	03:32
#34	#21 30-39	Elise Lispet & Wieteke Van Bochoven	DOUBLES PRO WOMEN	01:16:26	05:47	05:10	04:19	05:32	02:02	05:35	03:10	05:37	03:13	05:40	04:28	05:43	01:32	05:45	03:14	05:56	03:48
#35	#12 U29	Nina Klein & Marja Jansen	DOUBLES PRO WOMEN	01:16:39	05:41	04:58	04:29	05:20	01:59	05:22	04:13	05:25	03:17	05:27	04:40	05:30	01:43	05:33	03:33	05:43	03:50
#36	#3 40-49	Marique Sorel & Sandra Hofland	DOUBLES PRO WOMEN	01:17:19	05:16	05:09	04:13	05:31	01:39	05:34	03:42	05:36	03:53	05:39	04:35	05:42	01:36	05:44	03:32	05:55	04:08
#37	#13 U29	Nanne Hospers & Marjon Vrij	DOUBLES PRO WOMEN	01:17:38	05:33	05:23	04:16	05:46	01:31	05:49	03:16	05:52	02:15	05:55	04:46	05:58	01:43	06:00	02:56	06:12	04:31
#38	#22 30-39	Jony Huf & Aleksandra Gazy	DOUBLES PRO WOMEN	01:17:48	05:17	05:04	04:14	05:26	02:10	05:28	03:52	05:31	03:16	05:34	04:39	05:36	01:59	05:39	03:31	05:50	04:45
#39	#14 U29	Norine Kattenberg & Lieke Van Vliet	DOUBLES PRO WOMEN	01:18:02	06:13	05:05	04:21	05:27	01:38	05:30	03:37	05:32	03:32	05:35	04:46	05:38	01:49	05:40	03:59	05:51	03:56
#40	#4 40-49	Grith Weichel & Anna Peltz Nissen	DOUBLES PRO WOMEN	01:18:08	05:14	05:13	04:09	05:35	01:44	05:37	03:44	05:40	03:44	05:43	04:28	05:45	01:47	05:48	04:07	05:59	03:55
#41	#15 U29	Maartje Van Hal & Danielle De Kruijf	DOUBLES PRO WOMEN	01:18:12	05:16	05:24	04:19	05:47	01:53	05:50	03:05	05:52	03:28	05:55	04:43	05:58	01:25	06:01	03:08	06:12	04:02
#42	#16 U29	Jessica Pearson & Insa Ap	DOUBLES PRO WOMEN	01:18:14	05:09	05:11	04:22	05:32	02:01	05:35	03:48	05:38	03:02	05:41	04:57	05:43	01:37	05:46	03:49	05:57	04:31
#43	#17 U29	Geraldine Tjoonk & Charity Peters	DOUBLES PRO WOMEN	01:18:17	05:27	05:25	04:11	05:48	01:26	05:51	03:08	05:53	03:13	05:56	04:47	05:59	01:37	06:02	03:35	06:13	03:49
#44	#23 30-39	Lisanne Oskam & Monique Van Der Ent-Slagboom	DOUBLES PRO WOMEN	01:18:20	05:00	05:18	04:19	05:39	02:00	05:42	04:04	05:45	03:35	05:48	04:48	05:51	01:34	05:53	03:12	06:04	03:51
#45	#18 U29	Caris Dollard & Emily Ormond	DOUBLES PRO WOMEN	01:18:40	05:48	04:56	04:33	05:17	02:13	05:19	04:10	05:22	03:31	05:24	04:47	05:27	01:46	05:29	04:35	05:40	04:28
#46	#24 30-39	Gizem Yurtbaz & Selina Martin	DOUBLES PRO WOMEN	01:18:47	05:50	04:57	04:13	05:18	02:12	05:21	04:36	05:23	03:58	05:26	04:46	05:28	01:49	05:31	04:04	05:41	04:20
#47	#25 30-39	Ruth Van Dijk & Hanna Van Dijk	DOUBLES PRO WOMEN	01:18:50	05:16	05:21	04:12	05:43	01:40	05:46	04:04	05:49	03:24	05:52	04:50	05:54	01:48	05:57	03:22	06:08	03:47
#48	#19 U29	Mandy Koot & Marit Van Gijsel	DOUBLES PRO WOMEN	01:18:50	05:13	05:19	04:26	05:41	02:02	05:44	04:16	05:47	03:02	05:50	04:37	05:52	01:44	05:55	03:42	06:06	03:40
#49	#20 U29	Isa Bartelings & Silke Navis	DOUBLES PRO WOMEN	01:18:56	04:25	05:43	04:24	06:10	01:50	06:13	03:04	06:16	02:31	06:19	04:29	06:22	01:42	06:25	02:49	06:37	03:42
#50	#26 30-39	Daniela Becker & Jennifer Hunger	DOUBLES PRO WOMEN	01:19:10	06:03	05:05	04:29	05:25	01:58	05:28	04:19	05:31	03:55	05:33	05:08	05:36	01:30	05:39	03:36	05:49	04:11

Loading more athletes (48 remaining)...

Performance Diagnostic

Performance Engineering Report: HYROX Amsterdam 2024

Physiological segment breakdown across 98 timed finishers at Amsterdam.

Division Benchmarks

At HYROX Amsterdam 2024, the overall finisher cohort recorded a median time of 01:19:10. Crossing into the top quartile (Top 25%) required a time under 01:14:55, while the Top 10% benchmark settled at 01:09:01. Total competition time was partitioned into 57.4% compromised running, 35.0% functional strength stations, and 7.6% Roxzone transition time.

Crux Stations

Segment telemetry across Amsterdam indicates the widest standard deviations occur on the Sled Push and Burpee Broad Jumps. Heavy neuromuscular strain across Stations 4–6 induces a sharp running pace degradation of 18–35 seconds per km across Runs 5 through 7.

Tactical Pacing Strategy

The highest yield optimization for future races in this category is aggressive Roxzone discipline and controlled pacing on Runs 1 and 2 to preserve eccentric leg stability for the Sandbag Lunges and Wall Balls.

Venue Profile: RAI Amsterdam

Official indoor competition venue: RAI Amsterdam. Standard course specification with 8x 1,000m running track segments and regulation HYROX station layout.

All Events →

HYROX Rotterdam 2027

Apr 1, 2027